HOME CONDITIONING - RICH (SHOULDER FLEXIBILITY)

HOME CONDITIONING - RICH (SHOULDER FLEXIBILITY)
With Lockdown 3 underway, we are delighted that we can bring you some much needed fun and exercise in this series of original content which will be delivered by a number of our coaching staff over the coming weeks and will be free-to-all across our Facebook and RUclips pages.
Stay safe everyone and we look forward to being able to deliver sessions like this in person again soon!
xxxxx