Weekly meal plan! (gluten free!) monday-friday, healthy & delicious ideas and recipes 2024

[@TrulyJamie]

What do you love to have prepped for you in your kitchen?! 🥑🍳🤍👇🏼

[@Megzeazez]

I appreciate the time you put into this meal plan. Looking forward to trying a bunch of these out.

[@TrulyJamie]

🥹🫶🏼 thank you so much!!

[@SalemTheScorpio]

I’m new to the gluten free lifestyle. I’m definitely overwhelmed so I’m looking forward to seeing your videos.

[@TrulyJamie]

I promise it gets easier!! you got this

[@laurasmith1831]

I can’t wait to try your salad dressing recipe!

[@TrulyJamie]

Yayyy!! Lemme know how you like it 👏🏼

[@jessicaexline5079]

i've always wanted to try the egg bites - they look so good!

[@TrulyJamie]

Do ittt!!! 🍳

[@careypadilla2147]

All of this looks so yummy!😋

[@TrulyJamie]

Thanks sista 🤎

[@jengillespie5114]

this looks so good

[@TrulyJamie]

Thank you so much!!

[@marcusw5170]

I am so glad to be your food tester 😍

[@TrulyJamie]

Aweeeeeee :)))) you the best

[@danaej7024]

Would you ever consider doing a gluten and dairy free week?? Great ideas!!

[@careypadilla2147]

Mar…you’re so lucky!! I’m jelly

[@firstlast-js5yw]

Where can I find the brownie bite and date bar recipes? They look delicious!

[@kelcimolina2587]

how long did you go gluten free to notice any changes? I know you mentioned 3 months but can you notice anything sooner?

[@TrulyJamie]

I definitely slowly starting noticing changes after the first month or so! With full recovery after 3.