0:35 Intro 0:56 What is self care? 3:39 Benefits 7:45 Active Improvement 8:05 Listen to your needs and set a goal 8:56 Make a plan of those things 13:50 Free self care ideas 15:21 Cheap self care 16:55 Budget buys 21:27 Do something you did as a kid 22:43 Review your self care 24:07 Affirmation
Really love the video babes! I think improving the audio (with a mic or something ) and adding some music and sound effects would elevate the video by like 10x!
0:35 Intro
0:56 What is self care?
3:39 Benefits
7:45 Active Improvement
8:05 Listen to your needs and set a goal
8:56 Make a plan of those things
13:50 Free self care ideas
15:21 Cheap self care
16:55 Budget buys
21:27 Do something you did as a kid
22:43 Review your self care
24:07 Affirmation
Really love the video babes! I think improving the audio (with a mic or something ) and adding some music and sound effects would elevate the video by like 10x!
Thats such a good idea, thanks so much I'm going to do that! You're SO pretty btw, your channel pic is absolute vibes
@@ManifestingMe. Thank you so much that is very sweet! :)