पहले ही दिन से फायदा !! 100 साल तक स्वस्थ रहना है तो बस 10 min ये करना शुरू कर दें Madhu Choudhary

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आज योग गुरु मधु चौधरी जी बता रही हैं कि कैसे सिर्फ रीढ़ की हड्डी को सीधा रखने से आप 90 % बिमारियों को दूर रख सकते हैं। रीढ़ में स्थित चक्रों में संतुलन आता है आप सौ साल तक स्वस्थ रह सकते हैं मेरुदण्ड को सीधा रखने से रह सकते स्वस्थ - पहले ही दिन से फायदा !! 100 साल तक स्वस्थ रहना है तो बस 10 min ये करना शुरू कर दें | सिर्फ ये 1 अभ्यास आपको 90% बिमारियों से छुटकारा दिला सकता है [7 दिन में फर्क] With Scientific Proof 1 Yoga to control whole body | जीवन में अब कोई दर्द और समस्या नहीं रहेगी | With Scientific Reason in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

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[@RajinderGoyal-sv4ik]

P😅

[@harisinghrochvani8386]

आपने रीढ़ की हड्डी को सीधे रखने का सरल।बहुत ही सरल तरीके से बताया शुक्रिया। ऐसे और सरल तरीके बताएंगे तो सब खुशी से करेंगे स्वस्थ रहेंगे। को सीनियर सिटीजन होंगे वो भी सुस्ती नहीं करेंगे ऐसे सरल।आसनों से, आपको दुआएं भी खूबिलेंगी।

[@ashokchaudhary3067]

🙏😊💐🌹 thanks shukriya dhanyawaad ❤️se🙏💐

[@ojaskshirsagar7242]

जी मैडम अब बहुत शांति से और बहुत अच्छे से बात करते हैं आपके बोलने का तरीका मुझे बहुत ही ज्यादा अच्छा लगता है आपके बोलने में बहुत मिठास है थैंक यू फॉर योर एवरी इनफॉरमेशन

[@YogJourney]

My pleasure!! Stay blessed

[@ramdastayade7256]

टाइट कांटपर सोनेपर फायदा होगा क्या.

[@ramdastayade7256]

माधुरी चौधरी.

[@YogJourney]

@@ramdastayade7256 han

[@naynabenvisani4662]

👌👍

[@vilasmane2128]

बहोत ही सुंदर. Our. Saral. भाषा मे.
Information di hai. Dhanyvad. Mam

[@arjunkarki4447]

धन्यवाद ,मेडम वास्तवमे जानकारी अद्वभुत है।

[@vidyanigam6465]

अतिसुंदर भाषा समझाने का तरीका प्रसंशनीय है।

[@udaynaik4085]

बहोत अच्छा मार्गदर्शन 🙏

[@kulwanthallan3133]

Jai Guru Jioji,thanks. Very useful information 🦋🙏🦋🎂💞👌💕💓🎈🎁💯💐👏🌺

[@pooransaini2380]

बहुत ही अच्छा

[@ghasiyaramjatwar1718]

धन्यवाद बहन जी बहुत सुन्दर योग के बारे में बताने के लिए

[@elsamangalapilly6145]

धन्यवाद ही छान माहिती दिली आहे 🙏

[@imkaur5964]

So beautiful voice so useful remedies...God bless u and ur channel❤❤❤❤❤

[@YogJourney]

Thanks a lot

[@virender.chauhan2828]

बहुत सुंदर प्रस्तुति आप के द्वारा धन्यवाद

[@NeerajSharma-yn2jv]

nice video thanks Madhu ji will try

[@jagatgirigoswami7373]

Bahut Chhota or sunder upai hai ,aapko Pranam

[@YogJourney]

Stay blessed

[@AMITWELLNESSFORYOU]

🙏 mataji aap ka gyaan ghar Ghar pauchna chahiye nirog jeevan ka mul mantra is video se mujhe mila best video on my life on RUclips 🙏 my best wishes with you maam grow like a rocket 🚀👍

[@YogJourney]

Thanks!! Stay blessed

[@santoshdasmanikpuri1053]

Super advice madam ji thank you

[@rajnisinha3419]

So sweet of you mam. आपकी जानकारी बहुत सरल और बहुत लाभदायक है. Thankyou so much ❤️😊

[@kulwanthallan3133]

Excellent, very usrful i formation thanks Madam sahiba❤❤❤

[@nigamtiwari7037]

Thank-you mam batana ke liye

[@rudrarajsinhrajput5941]

बहेनजी नमशकार ़
आपने बहोत अच्छी माहीति दी़
आपने बिलकुल शांति से पुरी जानकारी दी
आपका ये विडीयो बहुत पसंद आया ़
आप को भगवान सदा सुखी रखे ऐसी दिल से भगवान का पाथना

[@YogJourney]

Thanks!!

[@shyamsingh-jt5mj]

Thank you very nice use full idea❤❤❤

[@user-sc3bl3iz1r]

राधे-राधे मधु जी आप कैसे हो आपकी कृपा से आपके दिए हुए टिप से हम बहुत बेहतर महसूस करते हैं और आपको ढेर सारा प्यार शुभ सुप्रभात 🙏🏼💅🪔🥰💯🥀👉👌👍🌄❤️❤️

[@YogJourney]

Thanks!! Stay blessed

[@user-ji9ym9vp6i]

Ramas

[@smitadeshmukh8697]

Very informative videos 👌👌👌🙏💐. Very soothing 😊. Thank you so much 🙏💐.

[@YogJourney]

Thanks and welcome

[@nusrathussain4114]

Very nice explaination

[@mohansingh1359]

Very good presentation.

[@meenakshisinha3845]

Thank you ma'am 🎉😊

[@uttaradange6257]

नमस्ते मदुजी. आपका सब व्हिडिओ देखी हू.अवलंब कर रहीहू बहुत लाभ हो रहा है. धन्य वाद.

[@YogJourney]

My pleasure

[@sanjaysethia8415]

Good information dear🎉

[@azadkumar-oi9qw]

So many thanks mam

[@daljeetkaur9397]

Thanku mam very nice vidio

[@radhaykrishna5501]

#@ Madhu Choudhary Great Informations ma’am agar accident ke karan spine ki problem ho to kya Karen 🙏

[@mahavirsingh6649]

Mam aapko bahut dhanyavad.aaki lambi aayu ho
Yahi shiv baba se prarthna h

[@manjukothari5971]

Thanku…..

[@RoshanlalDharwal-qx1fl]

Thank you so much dear Mamji Godblessj 🙏🙏

[@renuadvani5952]

Thank you Ma'am. All your videos are very informative and useful 🙏🙏🙏

[@YogJourney]

My pleasure 😊

[@user-hm8qt9zn7y]

Thenx

[@rakeshsingh8947]

Bohot khoob 👌👌❤

[@Sameerkhan-lr3kx]

thanks to you r think❤❤

[@ManiSingh-ge5pv]

Thanks Thanks a lot mam

[@balbirthiara8885]

So far listened so many videos, you are the most effective efficient, useful impacted information in a simple and short time. You hold the audience with full concentration is unbelievable. Thx a million hoping ti contact you in the near future

[@YogJourney]

Glad it was helpful!

[@sirohipoetry4379]

Thanks ma'am for this amazing video

[@neelachauhan7536]

❤ thank you.

[@YogJourney]

You are so welcome

[@syedabdulnayeem7440]

Waah waah very specific explanation real yog guru salaam to you madam

[@YogJourney]

Thanks and welcome

[@dhruvmittal6151]

Hello di🙏🏻ji,plz mujhe legs ke back side naaso ke gucche ktam krne ka tarika btaye.reply plz

[@nupurchakraborty8415]

If only 10 % people could understand the jist of this video and start practice and continue for 21 days or regular basis,,,am sure they will motivate rest 90 % people the majic benifit of this video.

[@YogJourney]

Thanks for your feedback!! Stay blessed

[@dharmeshnaik5338]

Excellent information.. Love it❤

[@YogJourney]

Glad you liked it!

[@nandtiwari9514]

मधु जी आपकी उपयोगी बातें बहुत समस्यायों को सुलझाती है।

[@YogJourney]

It's my pleasure

[@yogeshkumarpal3004]

Wow mam aapne to kamal hi kar diya ramdev bhi jis baat ko nahi bata paye बहुत से योगी नही बता पाये की rird ki haddi कइसे सीधी करें aapne30 second मे बता दिया.aapko bahut बहुत प्रणाम आप मेरी गुरु हैं.mai lagbhag 15 saal se परेशान था की रीढ़ की हड्डी कैसे सीधी करे.koti koti परनाम आपको

[@YogJourney]

Bahut khush hoon main kisi ke kaam aa saki.Stay blessed

[@dhanrajsiyag8467]

Good information thanks mam

[@YogJourney]

Welcome

[@YogJourney]

Welcome

[@arvinddesai7648]

Thank you madam very useful
Information

[@YogJourney]

Welcome

[@user-pv1rq6el1d]

Thanks so much ❤❤❤

[@sudhirpatil7266]

Nice information madam

[@elsamangalapilly6145]

धन्यवाद, बढिया विडिओ 🙏

[@chatrabhujthorat5469]

तुम्ही खुप च छान माहिती देतात मला चेहर्यावर वांग आहे योग्य उपाय सुचवा

[@chatrabhujthorat5469]

माझं नाव शिला आहे वय 35आहे

[@sunilburman719]

वैरी गुड , धन्यवाद जी

[@sarojavibhute8657]

धन्यवाद

[@bharatchaudhari9362]

Behemn namaskar main Nepal se Hun aap ke aksar video dekhta Hun her video gyan bardak Hain aur fruitful dekhai detahain dhanyabad

[@YogJourney]

Stay blessed

[@kantarani5873]

Mam.your vedioes are very motivational.Thanks a lot.

[@YogJourney]

It's my pleasure

[@Artandcraft7682]

Thank you mam very nice video God bless you 😊

[@YogJourney]

Thank you too

[@riddhubadmanji4337]

Thanks mam🙏🙏

[@chunegefreedom3263]

Thank you Madhu g

[@YogJourney]

Welcome

[@sexy4u2012]

Madum Madhu Choudhary thanks for sharing important tips to healthy living. I reverted to the tips to activate the entire cells by 3 simple breathing in a straight posture is effective & entire blood circulation started in 2 days of practicing. Long live mam. God bless you. Jai ho! Share more of such videos. The Entire Nation loves your efforts.

[@YogJourney]

It's my pleasure!! Thanks

[@bhagmalchauhan5118]

Madam ji your teaching and explaining method is much superior. Kindly give the address of your Ashram and schedule of yoga classes, so that we can join it. Thanks and regards

[@KbChawala-nt4jt]

VERY VERY COMMENDABLE

[@ankurmadaan9236]

Very nice and useful video

[@YogJourney]

Glad you liked it

[@rameshchandergarg5505]

Dear Madam
This yog journey is really a very good program

[@YogJourney]

My pleasure you feel so !!

[@maheshpatel1515]

Thank you 🙏 for sharing.🙏

[@YogJourney]

My pleasure

[@nirmalashirsath1440]

ओम शांती ❤

[@RekhaRani-dp2tg]

Thank you mam

[@jasmohansinghjohal2589]

Very good thoughts thanks

[@YogJourney]

Welcome

[@suryapal9170]

Thanku mam aap ke tips se bahut aram mela

[@YogJourney]

My pleasure!!

[@madhusudan6129]

Thanks 🙏

[@ashalatawilliam880]

Very very nice and very nice Excplaning also Thanks

[@YogJourney]

Most welcome

[@devrajshenoy]

No one explained it so well. Thanks.

[@YogJourney]

Glad you liked it!

[@SarojBakshi-np4ut]

Thanks Ji

[@tapatibhattacharya7579]

Thank you thank you thank you Madhuri ❤🙏

[@user-qw4ct1ik1d]

Very nice ❤❤❤

[@malumania]

Love your hair

[@parasmalbagrecha6853]

Jai guru Dev 🙏

[@KulwantKaur-ww2hd]

Thanks mam for your valuable information video ❤

[@YogJourney]

My pleasure 😊

[@bhupsi.s9759]

Namaskar madam ji... bahut acchi jankari aapne di...mera ek question tha VARICOSE VEINS keliye kya ilaaz hai...krupaya batayein...Shukriya🙏

[@shakuntalaramchand6959]

JAI SHREE KRUSHNA BHUT SUNDER BHTAYA 🙏💐🙌😘

[@sandipmali5371]

Niiiiiiiiiiiice 👌

[@rameshchandergarg5505]

Good afternoon
Dear Madam
Madhu chaudhari

[@DahirajPathak]

Apko Koti-Koti Pranaam
Didi Ashirwaad Dijiye

[@YogJourney]

Stay blessed

[@aatpirt]

Can deep breath be taken any time and pl also suggest which pranayama can be done after meals and when you say anulom vilom empty stomach means how much gap after meals.# Madhu chodhary.. thanks

[@pcsingh2187]

Madhu ji🙏 ; bahut aachi vedio banaatey hai aap . Aap bahut mehanat aur emaandari sey vedio banatey hai !
I like you have start answering question in the end of vedio .
Aap ko dekh ko lag ta hai k aap k 7 chakra bahut achey sey kaam kar rahe hai 😊 !
Thankyou ji ❤👏👌🙏!

[@YogJourney]

My pleasure you liked the content!! Thanks stay blessed

[@yogitachandra1860]

Aap bahut sunder hai.aap her problem ko solve ker deti hai.?

[@ritukapany9240]

All your videos are very informative and useful.I am worried for my son.He is 28y old but underweight.He is not gaining weight,not feeling hungry in morning,what should he do,pl guide.

[@jeevansamruddhi]

Nice video

[@bipinjadav3884]

Mem aapne acchi tahar samajaya

[@Arcad_Shorts]

Very very nice

[@kinscollectionindoreexclus8560]

Meri Maa ka name bhi shrimati Madhu tha..apme bhi maa dikh rahi hai..apki is rai ke liye bahut dhanywaad...

[@YogJourney]

Stay blessed

[@sandhyasingh2041]

Yes very very nice

[@ArvindRajput-jr1nn]

Great speech talking about
Charan ishperse

[@YogJourney]

Stay blessed

[@khushalbhati8029]

Dany,he,aap,nman

[@mahabiragrawall5130]

Madhu ji, very informative video, wish to know how to keep these chakras in order.

[@gurcharansinghvasudeva1211]

Thanks ma'am, I find your videos very useful, particularly this one. I am 82+ and some times I am unable to follow some instructions in your videos. This video perhaps might guide me better to perform. Kindly keep giving us such great opportunities to learn. Thanks again..

[@YogJourney]

Welcome!! Wish you a happy healthy life

[@madhuridevi5240]

Thanks didi

[@pcsingh2187]

Thanks for such a good teacher (guru) 😊! You guide us to stay healthy and fit.
Happy teachers day 💓 ❤!

[@YogJourney]

Thanks!! Stay blessed

[@pcsingh2187]

Bus aap ka ashriwaad chaheye!