Can I Get it Back? - 8 Week Transformation
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- Опубликовано: 8 авг 2023
- #8weekchallenge #fitness #homeworkout
We all go through our ups and downs when it comes to hour health and fitness. I have been all shapes and sizes, but approaching my 32nd birthday I have found myself dealing with bad habits and a body I am not proud of. Follow me on this 8 week body transformation to see if I can regain what I have lost. If you find this content helpful perhaps the information can assist you in your own transformation journey! 
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Thanks so much for watching! If there are any topics you would like me to delve deeper into over the next 8 weeks drop me a line in the comment section! Please consider liking and subscribing as all help is greatly appreciated!
Hey man .. been a while. Hope you’re doing well.
Myself, my health has gone downhill a lot .. added way too much weight .. and struggling to get things back together. Doesn’t help that I can no longer afford a gym. I still do kick boxing 3 times a week (It’s mostly high cardio stuff) .. but I’m eating badly and struggling to get a rhythm back. Back in 2019 I was doing really well .. but I’ve never managed to get my groove back. Would be grateful for ideas on what I can do. Just can’t seem to eat right and I’m ALWAYS tired. Seriously it’s a MASSIVE effort to try to do cardio.
Will be interesting to see your 8 week transformation
@@JustAboutTime Hey man! It's awesome to hear from you! Your videos are looking great man, keep up the good work! Im always down to find people that want to go for a walk or jog around the city so hit me up! Getting moving is always the first thing! I'd be down to help you in any way possible. Keep fighting the good fight!
@@crawzfit681 i will take you up on that. A nightly city jog would not be a bad idea. Glad to see you're also still making videos. Likewise, keep it up man.
Thanks man! I dropped off for a long time, now I'm trying to come back with a vengeance haha! Give me a shout and we can coordinate something!