Intermittent Fasting in Urdu Tips & Guide | Natural Weight Loss Method in Urdu

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  • Опубликовано: 20 окт 2024
  • Intermittent fasting is relatively new concept to masses with a lot of benefits and some people get confused abut the intermittent fasting vs religious fasting.
    There are many scientifically proven benefits of intermittent fasting by various medical research and many people endorse it. Intermittent fasting is becoming fashion and it is important to know the facts and myths about intermittent fasting in Urdu.
    Most people know intermittent fasting as most effective and natural way to control weight or weight loss by just controlling diet and timing of diet.
    The purpose of this video is to guide general masses about the concept of intermittent fasting and its benefits and risk and impact on body in urdu.
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    #fasting #weightloss

Комментарии • 22

  • @talalmalik8619
    @talalmalik8619 10 месяцев назад

    Very good informative and motivated.

  • @fareedahmed4905
    @fareedahmed4905 Год назад

    Very informative...❤❤❤

  • @zainabwaqar1358
    @zainabwaqar1358 Год назад +1

    Dr main 5 bjy Khana kha lyti hun or Subha 9 bjy breakfast krti hun kya yeh timing theek hai intermittent fasting ka.

  • @saniaasghar4006
    @saniaasghar4006 2 года назад

    Very informative video

  • @azizkhan7474
    @azizkhan7474 5 месяцев назад +1

    Mai ne ek din me fasting se 1kg kam kia hai

  • @MAzeem-q3q
    @MAzeem-q3q 9 месяцев назад

    Ameen bhi

  • @mehvishsaleem8856
    @mehvishsaleem8856 Год назад

    AOA!
    Sir me last 12 days se 16 hours ki fasting kr rhe hn even half KG bhi km ni howa

    • @Owais671
      @Owais671 10 месяцев назад

      Mera to 2 kg km huwa 2 weeks mein

    • @iffatbatool2497
      @iffatbatool2497 8 месяцев назад

      @@Owais671 kesy ap kya khati ho fasting m

  • @ShameerNazar-qw9jx
    @ShameerNazar-qw9jx Год назад

    Doctor mi tea bht peeti hn to fasting mi kitni peeni ho gi

    • @amnahassan5793
      @amnahassan5793 5 месяцев назад

      Tea Ni allow pani my kahwa ly skty hn bus

  • @Saimasuleman809
    @Saimasuleman809 Месяц назад

    ❤❤😊

  • @mehvishsaleem8856
    @mehvishsaleem8856 Год назад

    Kindly guide me

  • @ShameerNazar-qw9jx
    @ShameerNazar-qw9jx Год назад

    Plz answer this

  • @ayyazbukhari6558
    @ayyazbukhari6558 Год назад +5

    السلام علیکم ورحمتہ وبرکاتہ سر میں رات کو 8 بجے کھانا کھاتا ہوں دن بھر صرف پانی اور شربتِ بزوری پیتا ہوں پھر رات کو 8 بجے کھانا کھاتا ہوں مجھے 14 دن ہو گئے ہیں اسی روٹین پر پلیز رہنمائی فرمائیں کیا یہ درست ہے اور کتنا عرصہ میں یہ عمل جاری رکھوں

    • @amnahassan5793
      @amnahassan5793 5 месяцев назад

      Shugr hoti W8 kum Ni hoga simple pani pity hn wrna fasting toot jti

  • @ShakeelAhmad-bp2kv
    @ShakeelAhmad-bp2kv 2 года назад

    Dr Sahab ap ka clinic Kahan hy mughy apni wife KY liy bat Karni hy us ka thyroid ka operation ho Chuka hy galbleder ka operation ho Chuka hy shuger 450 Rehti hy midicine per hain kidney patient hain Matlab KY bimarion ka gher bani hain Wait 110 hy main buhat parishan hoon plz help Kar dain

    • @saniaasghar4006
      @saniaasghar4006 2 года назад

      Doctor k no per contact kren,screen per mention hai

    • @DrAurangzebAfzalHealthTV
      @DrAurangzebAfzalHealthTV  2 года назад

      Location:Ihsan Mumtaz Hospital,71 Maulana Shaukat Ali Road,Block-E Phase 1 Johar town

  • @prettyishbeautysalonbykoma1091
    @prettyishbeautysalonbykoma1091 Год назад +2

    Ek bat galat keh di agar muslim ho ap to baki sb to thek raha lekin yahudi humare dost kese howe ye ku kaha apne afsos hua ap pr

  • @mehvishsaleem8856
    @mehvishsaleem8856 Год назад

    Kindly guide me