Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor

This is a video I helped to create based on the Acceptance & Commitment Therapy metaphor: Passengers on the Buss. It sets out how you can relate differently to unwanted or difficult thoughts, feelings and emotions so that they are less impactful and you can continue with your chosen life direction.
You can download the full animation from here: actforpsychosis...
or from here:
tinyurl.com/pa...
ABOUT DR JOE OLIVER
Joe is a consultant clinical psychologist and founder of Contextual Consulting, an organisation providing acceptance and commitment therapy training, supervision and therapy. He is associate professor and overall programme director for the University College London CBT for Severe Mental Health Problems post graduate programme. He has written several books on the topic of ACT.
ABOUT CONTEXTUAL CONSULTING
Contextual Consulting was founded in 2012 by Dr Joe Oliver, a clinical psychologist, and associate professor at University College London. The business was born out of Joe’s deep passion for ACT, both in his professional practice and personal life, Joe recognised the immense potential of ACT in facilitating positive transformations and personal growth. A primary goal for him was to disseminate the principles of ACT to a wide audience, enabling more individuals to benefit from its empowering approach.
In recent years, there has been a remarkable surge in global interest and engagement with ACT across various fields and disciplines. This exponential growth reflects the increasing desire for individuals worldwide to deepen their understanding and application of ACT principles in their personal and professional lives.
Our goal continues to be the connection of the ACT community through training, supervision and therapy referrals.
JOIN US
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LinkedIn: / contextual-consulting-ltd
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