Sir I m international master athletic..my main event is hammer throw..how I can send my discus throw video..bz I have less knowledge in discus throw..I m playing 55+age group..today 1st time I saw this video ..it is very useful for me..thanks u so much sir..🙏🙏
Sir ji mera index finger thode chote hai normal se aur meri discus release middle finger se hoti hai . Sir middle finger se release karne se koi problem hoti hai kya sir?
Coach sahab haath to gumana pdega n 2-3 br throw krn t phle kyuki jb peak movement hovega haath swing krn ka.....to jyada door javgi or power bhi gemerae hovegi jyada???
Sir, M beginner hu discuss throw m or Mera district tournament m bronze medal h or abhi m state level खेलकर आया हु or is baar mera 4th rank lga h toh ab m or zyada training krna chahta hu toh kripya aap mujhe reply m weight training or discuss ko zyada meters tk kaise faike ye btaye Thankyou.
नमस्कार सर 🙏💐 आपकी यह विडियो अत्यंत महत्वपूर्ण है, और हम सभी के लिए सिखने हेतु बहुत अच्छी है। लेकिन सर मैं इसमें standing legs position in Circle, अच्छी तरह नहीं समझ सका, मैं फिलहाल जिला स्तरीय खेल प्रतियोगिता में (in discus throw) भाग लेने जा रहा हूं , मुझे इस खेल का प्रारंभिक जानकारी प्राप्त करना है, महोदय कृपया मेरी मदद करें। 🙏💐
नमस्कार गुरु जी मै उत्तर प्रदेश पुलिस से हु डिस्कस थ्रो game मे मेरी रुचि अधिक है मै All india police खेलना चाहता हूँ आपकी हेल्प की बहुत आवश्यकता है कृपया अपना contact no. Send kar do please
The best guidance for discus i saw yet🙌
coach sab ji weight traning btado discus ki or power position ki
Wow... Very important techniques and very properly explained
Wow sirjiii very best explanation keep it up👌👍👌👍💐💐
बहुत बहुत बढ़ियां थो का विडियो सर जी धन्यवाद🙏💕
Very nice sir meri age 48 hai mai aap ko follow kar raha hoo
अति सुंदर श्री मान राजेश भाई साहब जी।
Tq sir bhaut acha h new khilaadi ke liye🙏
Amazing sir
Bahut shukriya bhaiya Allah aabku salamathi se rhakho
The best sir
🎉Thanks 🎉
Which is the best throw standing or full circle
Nice.
Thank you sir
Discuss🕳️ me weight jyada hona chahiye yaa kam plzz tell me sir ❤👀🙏🏼
thankyou sir🙏🙏
Dhanwaad Gurujii 🙏
Sir apna whtsapp no day saktay hn
Jay hind sir ji aap ki kirpa bni rhe
Thanks
Very good sir ji
Nice video sir g
super video
Bahut achha sir
After watching this video I am a also good player
very good
Very nice
Very nice sir..
Thanks...🙏🙏
Nice vdio sir g
Thanku sir
Badiya
Nice sir ji
Thnx sir
Good
badhiya
Sir discuss konsi iron and wood waali le ya rubber walli??
Sir exercises kese kre hand dard k ra h
Sir I m international master athletic..my main event is hammer throw..how I can send my discus throw video..bz I have less knowledge in discus throw..I m playing 55+age group..today 1st time I saw this video ..it is very useful for me..thanks u so much sir..🙏🙏
7737730892 ess no per bhej dijiye
Throwing shoes kaha se purchase kare?
Jai hind sir jai hind Gajendra kumar nainital uttarakhand
Sir ji mera index finger thode chote hai normal se aur meri discus release middle finger se hoti hai . Sir middle finger se release karne se koi problem hoti hai kya sir?
Coach sahab haath to gumana pdega n 2-3 br throw krn t phle kyuki jb peak movement hovega haath swing krn ka.....to jyada door javgi or power bhi gemerae hovegi jyada???
Sir agar hum 1 step forward m leke throw kare to vo foul to nahi h ?
Matlb use galat to nhi kiya jayega?
कोच साहब हाथ से डिस्कस छुट जाती है यानी फिसल जाती है सर
Namaste sir ji aapki academy kahan per hai kya main ise join kar sakta hun
Sir pls show how hold and grip the discuss
Jitne ke liye kitna trow karna padega
Discuss sector ke bhahar chali jati hai sir
Sir power position ki kitane din practice kare
🙏🙏🙏🇮🇳
Sir aap kaha par discuss ki practice karvata ho
Coach shab ji handicapped ki trening bhi bta do plz sir
Sar me 17 Sal ka hu mera discuss throw 2kg bala 37 mitar hai sar mujhe yah batado ki konse din gym or kon se din throw karne hai
Bhai ham ghum kar kaise throw mare
नेशनल लेवल ला किती मिटत पायजे.. 60.65. ..किती पयजे
Sir mere state ki competition hai koi tips dedo
Kaya sir left hand se kese pheke
release time disc flat chorenge na thorasa ucha mukh korke dekhaie sir
Sir aapki acemdemy kha h
Mere maches hai apko vidio send kar n hai
Bhai sahab 2 December ko mera discuss throw ka match hai aur abi mera 23 meter hi ja rha hai so please btaiye ki ise kese bdau
Sir ji mera gol ghum ne katari sahi nahi hai please batao sir ji
Sir ji discus throw ki wait training ki or video bnao please
Sir,
M beginner hu discuss throw m or Mera district tournament m bronze medal h or abhi m state level खेलकर आया हु or is baar mera 4th rank lga h toh ab m or zyada training krna chahta hu toh kripya aap mujhe reply m weight training or discuss ko zyada meters tk kaise faike ye btaye
Thankyou.
Sir throw karne ke bad belence kese bnaa
Ok
Round throw btaiye sir ji
Sir apake yaha training karne ka moka kese milega me up ke agra me se hu me discus throw and shot put karta hu
Sir kya mai mera 1 din mai match hai to kya ye karke mai jit sakti hu kya?
Sir me pahale bahut long throw karta tha ab jyada long nahi jati please comment sir
Agar left hand fekhte he to sir ji
Sir 17 vrsiy ME discuss ka vajan kitna hota hai
Dj
Sir discus throw ka workout bata do
नमस्कार सर 🙏💐
आपकी यह विडियो अत्यंत महत्वपूर्ण है, और हम सभी के लिए सिखने हेतु बहुत अच्छी है।
लेकिन सर मैं इसमें standing legs position in Circle, अच्छी तरह नहीं समझ सका, मैं फिलहाल जिला स्तरीय खेल प्रतियोगिता में (in discus throw) भाग लेने जा रहा हूं , मुझे इस खेल का प्रारंभिक जानकारी प्राप्त करना है, महोदय कृपया मेरी मदद करें। 🙏💐
मुझे इस खेल में दिशा-निर्देशक की आवश्यकता है, कृपया मेरी मदद करें 🙏💐
Sir jo left hand se discus fekte hi
Please 🙏 reply sir
full turn dekhaie..
Sir discus ka Liya height kitni honi chaiya
Coach saab meri age 30 hogi m bhi ye game ab kar sakta hun Haan m ise pahle 12 th standards me khelta tha
Discus ka distance kaise badaye
Sir Discus ko Duri kese Badaye ??
Helo sir ek mhine baad mera game h m kr skti hu kya..
Sir mai round hoke discus throw nhi kar pata ho to kya karu
Sir aapki akedmi kaha per h
Sir mera 30 metre sai jada throw nhi jaata plzz help
Long renge ki tarika
Sir ek baar round ghum ke kaise phekte hai
Sir mara balase ni banta
Sir plz muzhe jarur reply dena
Ye ye ye
Hyy sir
Ek bar fir se .... Sikha dijiye
Fer dekhana
Sir may discuss thowr may kathina hight lagaya ha
Sir ji aap aaapka number bhejdo
Sir, Mob No
Sir aap number dero please sikhna hai sir mera ko please
नमस्कार गुरु जी मै उत्तर प्रदेश पुलिस से हु
डिस्कस थ्रो game मे मेरी रुचि अधिक है
मै All india police खेलना चाहता हूँ आपकी हेल्प की बहुत आवश्यकता है कृपया अपना contact no. Send kar do please
Very nice