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Why Cyclists Should Run Even if You Hate Running (I HATE running)
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- Опубликовано: 1 авг 2024
- I used to hate running... ok i still hate it, but I hate it less and think it is useful for cyclists.
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As a cyclist I'm glad I've been running for few years now. Running out of budget because of buying bike parts.
haha true! Running is soooo muc cheaper
My knee's hurt even when thinking about running 😭
hahaha
Trail running is where it's at.
yup!
2:30 One of the perks about running but also Leg press. lifting
yup lifting is great
If running is what gives you quality time with your friends and family and you find happiness doing it, by all means, go for it. Running is not necessary to become a better cyclist.
My goal is to become a better cyclist while having making time for fun on the bike. Therefore, I do cycling specific workouts. My second sport is hockey. Therefore, I fit in hockey specific movements. I don't find running necessary, but I know I can run because when I play basketball with my friends, I can keep up. That's good enough for me. My main focus is enjoying life while playing hockey and cycling. When I go run with my sister, I'll go run with the sister and have fun. That's good enough for me also.
True! But I have to say that after running a bit, I can see the appeal of it. It's still not for me, but I understand why people do it
Nice one, Carl! 🏃🚴♂
Thanks bai!
Returned to running last year after 7 yrs. Too bad i suffered top of the foot pain after just two months into it, minadali ko masyado ramping things up, and when i was about to run again after an 8-week rest, i hurt my back lifting weights, and my body tilted a bit sideways to my right. Scared the sh*t out of me. Glad i can still go cycling again. As for weight training, no more heavy stuff. Haven't run since september last year, just brisk walks. Hopefully i can run again soon, injury-free.
heal up! Ya i made sure not ramp up my running right away. In fact, I've only really done two "fast" runs. Once for a duathlon and another time in the US when I wanted to see how fast I could run a 5km. Since then, it's only been z2 -z3 runs.
para SHAABA ni na pangandam o! nice ka Carl! ✅
nice game gin!
Im never going to get into triathlon. Would rather do mountain biking if not gravel riding. Well, maybe trail running if i had to run😂
I tried trail running once. I have to say that was pretty fun
its the AD part for me 😂
hahaha
No running for me. Not good to my knees.😂
hahah im very aware of that. Hence running easy almost all the time
GC performance RUclips po ba ung LBS na vinisit mo?
nope i think it was called Wheel Away
Maybe it's not the running necessarily but just fit in other stuff? Life's too short to only do one thing all the time definitely gotta change it up a bit once in a while.
True! I think trying other things is key
Anong shades gamit mo sir?
these are the vamos shades
Bisita sad sa Guitar Center bay. Bwehehehe.
hahaha in my younger days automatic na
I'm seeing a triathlon route.
very unlikely haha
If you also want to be very good at riding a bike up a hill. Running helps. A lot!
so does riding mountain bike LOL
why so?
@@carlovillarica hmmmmm. maybe cycling uphill muscles are mostly the same with running. or running helps you with tolerating more pain. and you can lose more weight in running. but in my experience, runners when turned cyclists are great bike climbers. i remember philip duenas back then, he sucked at crits and other road races, but when bike races go up a mountain, hed dominate. you can also say the same for coach alvin loberanis, he got lapped in CDU criterium in his age group, stage 2 JY-Tops, he smoked everyone.
Running hurt my knees and ruin my bike ride so I don’t run anymore 😭
ya i made sure to take it easy for most of my runs
Seven-TwentyOne/Km or a km
Duatlons naba next? Sheeesh
ive done one... it was ok. lol
Running is actually not good for you. Walking gives you just as much cardio
Walking is good, but I disagree with it giving just as much cardio
Running sucks
hahaha