RUNNING A MARATHON WITH NO TRAINING
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- Опубликовано: 4 окт 2024
- This video is sponsored by lululemon! #thesweatlife @lululemon
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I LUV U,
-emma chamberlain
I'm not even surprised by Emma's sponsorships at this point, she could be sponsored by NASA and I'd have no reaction
yes she literally got sponsored by fucking google a couple of vids ago like GOOGLE!!!!!
I love her, but lululemon is a racist and fatphobic company, she shouldn't be promoting them,
@@ED-lw5iu yeah I heard the backstory of the name and I was in shock.
Fashionberry101 wait what
@@fashionberry1015 wait what is it
She makes me want to get my life together in every single video
And we still haven’t our life together 😭😂
SAME
FOR REALLL
@@Izzy.cooper768 true 😂
sameeeeeee
As a cross country runner, make sure you’re eating a bunch of carbs before running for energyyyy. I know it can upset your stomach (it does for me too) but if you eat 2-4 hrs before and test out what foods work you should be great! On another note, great job on how long you ran! You do a great job of taking care of yourself while also entertaining everyone. Love you!!
what are some of the things you eat that are carb heavy? i need suggestions lol 😩
@@ellaives5143 i love doing bagels with butter or avocado. best pre practice breakfast (if i eat before morning practice lol)
@@ellaives5143 I heard Bananas are the best because they got Fast-carbs and Slow-carbs.
Basically it means that it'll give you fast and lasting energy.
I wouldn't recommend eating it and run right away, I would wait at least 30 min.
+ Bananas can be really heavy on your stomach. Smash it with a fork and don't eat anything else with it. Avoid on an empty stomach too.
@@ellaives5143 hii i know you were talking to them but I am a XC runner toooo! I love oats in the moring in any form also bananas for some reason have 27 grams so that is amazing and also 1 cup of blueberries have 21 grams. Also some cerals have a lot!! Penut butter is middle with carbs but it is tasting and good to just eat with bread or PB&J. Have a good day😁
pls cus i literally went out for cross country for 3 weeks and i passed out like 4 days ago so i went to the doctor and they said my body mass index was too low to be running like that 😄😄😄😄😄😄😄😄😄😄😀
can we just take a minute and just admire how much she’s grown mentally.
Fr! I used to not like watching her videos, because her mindset always seemed to bring me down. But recently I started watching her videos again and I’m happy to see she’s in a better mindset 🙂
@@kay-lee8571
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 as a Muslim, this was very strange of you
It’s the money lmao
@@naan2580 why
Emma, you CANNOT run for a long time without eating breakfast and while only bringing a small snack. It is great to eat healthy, but you NEED to eat enough food. If it causes difficulties during the workout, then plan to eat a good amount before. But you can’t just run on basically an empty stomach besides a coffee. Taking care of your health is extremely important. I know digestive issues can complicate things and make this a harder situation, but it’s incredibly important that you are fueling your body and if you’re attempting to run a marathon you should be eating and drinking before, during, and after. It’s important to be healthy and safe, and it’s not too healthy or safe for your blood sugar to get too low.
YESS !!! when she said she wasn’t gonna eat breakfast i was like oh no girlie you’ve gotta eat. i swear you feel sooooo much better when you fuel properly for a run
I totally agree with this comment as a dancer!
Was looking for this comment. So so important.
She has an ed so this message might be hard for her to hear
@@futuristiccat5636 true😞
Emma: I did so bad *runs 7 miles*
Me: *can’t run for 30 seconds w/out having an asthma attack*
ruclips.net/video/aY1zdVIaujU/видео.html🔥
same
Not joking at all…., I couldn’t walk from my room to the kitchen without breathing hard…. Very out of shape
@{T} NO CAUSE SAME BESTIE BYEEE
Same but i didnt have asthma i had bronchitis
It's so adorable that Emma is reflecting in what she did. The mistakes that she made. And the things she should've done. So proud. Just drink lots of water Emma, it's very important.
ruclips.net/video/LpISerwqEZI/видео.html
She did good!!
@@LifeOfLiana
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 Islam is a cult consisting of brainwashed, weak-minded people. I'll pass.
i too would run a marathon with no training if lululemon sponsored me
wouldn’t we all
@@ashleycortes4427
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no
@@ashleycortes4427
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@@naan2580 as a muslim, this is very embarrassing of you
why the HECK is no one talking about how GOOD the maroon set looks on Emma like WOOW
yeah i think it rly makes her eyes and skin pop!
everything looks good on her
She has the cutest body! She looks great in them
I'm ur 1k like
Okruclips.net/video/a1j9owBuwdQ/видео.html
it honestly doesn’t even matter if you clickbait it emma, if it’s you i’m watching it always and forever
Honestly I swear most subscribers don’t even read the titles of her videos 💀
YES FR
honestly lmao
I don't even read the title I just watch every single video she posts
Okruclips.net/video/a1j9owBuwdQ/видео.html
I'm low-key terrified at Emma not eating before the run HA like.. empty stomach??
same. that doesn’t sound okay to me. but i don’t know, everyone is different.
i would've passed out within the first 3 minutes!
Nah im a runner and my races arr usually on 7-8 am so i either wake up at 4am to eat and not be bothered by the food in my stomach or im not eating anything till after the race, it’s not that deep
Because it will cause side stomach pain
Empty stomach seems better than full stomach to me idk💀
Emma: *runs 6 miles* “ I did SO bad “ while I’m over here and can’t even run a block
SAME OMG WHEN I HAVE TO RUN A MILE FOR SCHOOL I DIE
Same, I can't even run for two minutes.
Yes you caaaaan it feels great
I recommend couch to 5k (c25k). It starts from 1 minute running and ends with 30 minutes of running. It got me to not hate running. If you need to, you could even add extra lighter weeks before then if you can't run for a minute straight. Basically start really small but consistent. 3x a week, but start ridiculously small. (still dress like you imagine you would for a longer run) Then gradually increase how long you run
SAME
I love how everyone in comments are supportive that she didn't run the whole marathon. And giving her tips and comments about how to better herself.
I feel like everyone's criticizing her and being slightly annoyed 😬
@@vanessaadelin nah most of them are just giving her tips because it’s rlly unsafe!! and were worried for her and anyone who would do what she did 😭
ruclips.net/video/O9pikg6quUk/видео.html
@@vanessaadelin
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
Emma should open a nail salon called....Emma Chambernails lol
Sorry just got creative after the nail appointment hypnosis
Lmfao
you’re onto something….
edit: typo lol
This could legit be something 🙌😂 Loving the creativity tho
And A Press On brand called Chambernails Omgomgomg this is great
ooo love that haha
it’s the way emma quotes “shoot for the moon, land amongst the stars” like it’s a therapeutic affirmation for me
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
You have to miscalculate the fuel pretty extremely to leave the solar system when you just wanted to go to the moon. Kind of like going for a walk and accidentally finding yourself on a different continent.
She makes me crave everything that i never ate or will eat ever
@PinnedbyEmmaChamberlain why are you everywhere 💀
@@felurya
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 as a Muslim I am asking you to shut up
totally, like i hate dates, but i wanna eat it with peanut butter
She’s literally the only reason I’m addicted to iced coffee. It’s bad
Emma: saying everything in miles
Me (who's not in America): using brain cells to estimate that in kilometres
ruclips.net/video/a1j9owBuwdQ/видео.html
42km
Emma’s 6 miles= 10km
A marathon (26miles)=42km
*ruclips.net/video/Kg5HpY9puA0/видео.html*
YES
Babes I absolutely adore you but PLEASE DO NOT RUN ON AN EMPTY STOMACH! When you run for that long of a distance you are burning a lot calories and using a lot of energy. If you do not get in the right amount of nutrition and try to run this distance again there is a good chance you are gonna suffer from some serious issues and even possibly pass out.
Okruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/O9pikg6quUk/видео.html
I’ve run multiple half and full marathons on empty stomach.. the only way I can run actually
@@nilacam471 sorry but that’s physically impossible. you would’ve passed out before you even finished. even if you fasted the day before, you’re body still wouldn’t be able to handle it.
I run on an empty stomach everyday for the last 8 years. Depends on the type of training you’re doing Especially if you run at 6am like me
why is no one talking about how she was sponsored by Lululemon? LULULEMON???
considering she’s worked with LV it’s not that surprising when she gets big sponsorships anymore
ruclips.net/video/a1j9owBuwdQ/видео.html
this is Emma Chamberlain we are talking about yk?
That's nothing she was sponsored by GOOGLE.
@@biblestudybaddie I forgot about that lmao
hang on, the fact that you have run 7 miles with no training is actually sick
@@whatsappplus7823 tf
@@tessabehr9208
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no👍
@@gabyl8189
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@PEACHY P1CKLES
Make up your mind, read up on Islam, and accept Islam as your religion. This is better for you.
I love how 6 miles was considered “bad” to her while I’m over here barely making it past 1… Emma is goals
I run the fastest for dinner
No literally 😭 I ran two and a half miles once and was super proud of myself lmao
ruclips.net/video/a1j9owBuwdQ/видео.html
Honestly I ran cross country and that’s more miles than I use to do, I use to do 3.5
i can barely WALK a mile
Lululemon sponsorship but they’re not gonna give us a discount 😭
Yesruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/O9pikg6quUk/видео.html
LITERALLY LOL
bro frrr
RIGHT
she made a coffee before running a marathon, how is she still living
It’s her ED that’s she’s mentioned, I hope she gets adequate help soon.
@@californiacupcake8580 where did she talk about her ED?
@@californiacupcake8580 wait what? She has an eating disorder?
@@irenegutierrez8744 yeah but she doesn’t even talk about it much, not at all recently anyway :/
@@californiacupcake8580 yeah, i hope she’s doing okay. this video was kind of triggering to be honest.
I usually don’t comment here but the only “runner’s high” i get is when I finish a long run and just go home and rest lol. Like the vibe AFTER a cross country meet is absolutely amazing where I just rest and eat large amounts of breakfast food lol
Literally same
yesss eating after a meet is the best feeling ever
@@Taliabunny
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 shut up
For me, it's washing my hair after a run. Why does it feel so damn gooood?!
Emma: **dyed her eyebrows**
“Maybe you didn’t even notice”
Me: “I notice something different, but wh… owwww yeahh”
They actually look really good!! Proud of her lol
Same they look rly good
Yesruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
@@squadnft5176 kk. l l. l ylll l
everyone: talking about the marathon
me: WHERES MY FOREHEAD KISS?!
There was one at the end!!
LoLruclips.net/video/a1j9owBuwdQ/видео.html
17:05
HAHA. i’m not even halfway through and i read this like ✋🤨 she’s not gonna give us a forehead kiss??
I run the fastest for dinner
I genuinely wish I could be as financially stable as Emma.
fr
Me too, and we’re the same age
rich
Mee too 😭 I went into nursing for financial stability but I want to quit and kill myself for going into this progression for $
@@vivianleung2262 I'm really sorry you're having a rough time (I know most nurses are). If it comes down to it, I definitely hope you choose quitting over the other option.
So Emma probably won’t see this but everyone is talking about her eating habits before the run but I don’t see a lot of comments talking about the stretching she does before her runs. As a cross country runner, it’s important to stretch a lot before and after a run, especially if it was a long run. A basic thing to do before runs that are really good for your legs and hips are leg swings and clams (I don’t know if anyone calls them that but okay). Doing these stretches and taking at least 30 minutes to warm up your muscles can prevent injuries in the future.
The reason people are talking about her eating beforehand is partially because people are getting concerned that she relapsed and is restricting again
(Though I'm pretty sure commenting on what people are eating and whether it's good/bad is like the exact opposite of what you're supposed to do if that's a concern)
@@delaneyfinnerin6735
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@delaneyfinnerin6735 Ok, but grammar?
Wow, it's a good tip.
As for me, I started to ride a bike. I think I have to keep what you said in mind.
@@slevinchannel7589 rude
bro this girl has no idea how much of an influence she has on me like I literally can't stop thinking about exercising like FOR PLEASURE like it sounds FUN what the f is going on
OMG ME TOO IVE BEEN RUNNING EVERYDAY AND I LITERALLY WOKE UP AT 5:00 AM TO GO ON A HIKE I DONT KNOW WHATS HAPPENING
@@ariella6149 That's amazing, good for you!!!!
yeah she inspires me to go outside lol but like she said on her podcast, make sure you’re doing things because you genuinely want to for you, not because you feel like you have to or anything
@@ariella6149 👏🏼👏🏼👏🏼
Rightttt I literally was like hmm running looks fun 😂😂
Everyone is talking about the marathon but no one has mentioned that Emma’s dyed eyebrows actually look really good
OMG YESSS!!
Yooo that’s what it was, I was wondering why she looked SO GOOOOOD LIKE MORE THAN USUAL
lol i was literally scrolling down hoping to find this comment haha! yesssss ikr! xx
fr tho!!
ruclips.net/video/a1j9owBuwdQ/видео.html
i couldn’t even run half a mile without absolutely dying.
I can’t last for 2 minutes without stopping
HELP!!! Everybody at my school cyberbullies me because they say me good good GOOD videos are extremely BAD!!! Please help me, dear pas
She usually runs on a treadmill which is way easier than running outside
ruclips.net/video/a1j9owBuwdQ/видео.html
honestly. that mile run at school was exhausting mentally and physically LMAO
Emma literally inspires me to get out of bed in the morning, eat healthy and exercise like omg what a inspirational woman
Yes, she's such a inspirational woman. I agree. :)
Wtf. Isn’t this just a normal way of living?
“I did bad” BITCH YOU RAN 6 MILES WITHOUT TRAINING BABE THATS AWESOME
I THOUGHT THE SAME
and without eating
LoLruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/O9pikg6quUk/видео.html
I CAN BARELY RUN 1🤣
Emma you didn’t fail, you just “landed amongst the stars”
true
@@farelcassaro4031
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no
@@pinkmiku12
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@@pinkmiku12
Think about it, do some research on Islam and accept Islam as your religion. This is better for you.
let's gooo! I got you next time Emma.. just finished running across America!
ruclips.net/video/LpISerwqEZI/видео.html
lmao
A collaboration I would actually LOVE to see!
HELLAH!!!! Loved watching your journey across America! 🤩🤩
hellah good
I wouldn't have noticed her eyebrows were dyed because they actually look good
@@whatsappplus7823 what are the point of these?? Are you bored or sum??
@@user-zl9xc6ez6k it’s a bot
@@okay4264 .
@@user-zl9xc6ez6k
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
honestly just love emma’s originality
MAJOR
WOAHH
I make vidz 💜
Ikr FRRRRR 🥳🥳
I upload vidz 🥰💫💖
I KNOW AHHHHH
ruclips.net/video/aY1zdVIaujU/видео.html🔥
Ive been binging her videos a lot, I really like the fact that she isn’t perfect. She shows herself when she hasn’t showered and hasn’t left her bed. I think that’s really cool because a lot of RUclipsrs have a fake persona for RUclips. It just feels more authentic especially the content she has been posting since last two ish years during lockdown. She is teaching us it’s okay to not be perfect and you don’t need to constantly look red carpet ready. And for that she feels like a real person to me
so true
Yeeees
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
Your body has its rules and you better follow them. You need to prepare properly and start with short distances. Otherwise you will injury yourself and it can be bad. "It needs physical and mental preparation". So true.
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
Yeah that’s true but she did this just for a challenge and it’s not like she hasn’t been running before. She says she runs a few times a week so extra miles are just like a little fun challenge for her.
Running is really life-changing. No other exercise makes me feel so free and happy
Completely agree
As a cross country runner, i would not attempt this. I am scared for you emma
I heard Ppl die from marathons . I haven’t watched this vid yet but I’m scared for her
@@DyslexicMitochondria ayy man i love ur vidz. Nice seeing u here
ruclips.net/video/aY1zdVIaujU/видео.html🔥
Cross country runner too!
Same and my poor shins on the pavement wouldn’t make it far
I’ve never seen Emma’s comment section being so serious, tense and concerned (not saying it’s a bad thing, just an observation)
what do you mean serious?
@@spacem0th usually her comments are very light hearted and funny
Raising concern is helpful.
@@iknowyouvebeenwaiting as I said in my comment, I did not say it was a bad thing.
@@mynamedoesntmatterr I agree
HOW IS SHE NOT PROUD OF RUNNING 7 MILES
Because it's not a lot lol
@@becca5027 thats quite a bit for someone who didnt train and had no breakfast imo. im proud of her and i dont even know her hahahaha. a little over 11km
*ruclips.net/video/Kg5HpY9puA0/видео.html*
@Ellyn Dakoske YES
shes had imposter syndrome when she never feel proud about herself
how is no one talking about the ending, that ballet jump shit was so funny to me ahahaha
Yes, I agree!! The ending was so impressive. It was so much funny to me, too.
No ones:
Literally not a soul:
Emma: Running a literal marathon with no training 🏃♀️
I uploaded my Face Reveal......
Ikr FRRRRR 🤣
I make vidz btw 🥰💖💫
hi
Verified spammer.. oh wait here before this comment blows up :/
@Tom Simons ᨆ the fake verification symbol💀go away bot (and also everyone sub to the actual tom simons)
ok but why is no one talking bout how Emma hasn't played the drums in so long????
Bc she probably plays them all the time but doesnt record evrrytime maybe
you know you’ve made it when you get sponsored by google and THEN LULULEMON HOLYYY
ruclips.net/video/aY1zdVIaujU/видео.html🔥
How much do you think they paid her?
@@AanchalGhai probably so much and the free stuff she's gettting!!!! jealous!!!!
@@paris-xj3cd same 😩
Lululemon is a disgusting company!
I LOVE EMMA, i literally strive to be her in life. she is the reason why i get so motivated. it is literally 12:30am and she is making me motivated to clean my room. i look up to her so much it is insane ❤️❤️
soooooooo here for this video!!!!!!!!!!!!!!
Haha Steph, I instantly thought of you when I saw the title 😄
@@CarolineSophie93 same!!
When you are going to run you need to eat 3 hours before the run because otherwise your body is needing energy for the run but also to digest the food in your stomach and that are 2 things your body needs to do at one time
Yes you can feel dizzy and even pass out.
mmmmm
You can train your stomach to be fine with eating closer to the start. And more importantly you need to eat during the race.
Emma should definitely text Cody and see if she could run with him. He just did a marathon not long ago, and his Dad is a literal olympian lmao.
Do u mean Cody ko?
@@chrissieduplessis1111 yes
was just thinking that!
yessss
@Jemima Draper cody ko
My therapist told me to call my “failures” attempts 😙😙
Thanks for sharing this!
@@orianegidron you’re welcome! 😊
@@orianegidron
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 this is literally the WORST thing to do to make people convert to ur religion
i can tell by ur pfp that ur freaking gorgeous
SHE'S LITEREALLY THE TYPE OF PERSON IM TRYING TO BE
Ikr FRRRRR 💖
I post vidz 🥰💫✨
SAMEE
I make vidz 💖
You are alredy the way you ought to be.
IKR SAME
be urself 💖
when everything in life is going horrible for you, emma chamberlain
Love you 🤗
Okruclips.net/video/a1j9owBuwdQ/видео.html
Thats literally the reason im here😬
did way better than I ever could LMAO I would not be able to run 6 miles.
I wouldnt be able to run 2 miles LMAO
I get tired after 20 seconds lmao
Try walking it lol
As someone who hikes just take it slow don’t run if you run you go you got it
@@katelynojibway6276 sameeee 💀
i get tired after like 20 seconds likeee i would just walk the whole 6 miles
I’m a 29 year old grown ass woman and every time I take a sip of my coffee (from my straw of course) I hear the slurping sound you insert in your videos in my head. 🤣
Have you seen 'Genetically Modified Sceptic'?
He has many Christian-Fans and Muslim-Fans despite being an Atheist;
which shows how unbiased and friendly he is. He would never do Religion-Bashing,
he just discusses Religion,
which is wonderful.
Hahahahahah
I’m a 39 year old grown woman and I do too! Lol I like watching Emma sometimes just bc I like her recipes and seeing all the beautiful Cali views and she gives me cooking and workout ideas even tho I’m old enough to be her mother. She is uplifting. Now anyway. When she was hanging w James Charles and those twins I couldn’t watch that crap. I give her mad respect for being alone and taking such great care of herself and being in LA and healthy and not on drugs or acting like most of the “influencer” douchebags out there
Lol I am doing this right now
Sundays are for Emma vlogs and chill 🍿🍿🍿
ruclips.net/video/a1j9owBuwdQ/видео.html
@@iykigugu6798shut up
*ruclips.net/video/Kg5HpY9puA0/видео.html*
i agree
When you run long distance, you need water and nutrition.
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
yas
yes
@james yeah that’s kinda racist cuz many asians speak english n english was my first language n it’s our national language and most singaporeans nowadays are bilingual except for some gen z elders who don’t speak english
I’m a cross country runner and my brain can’t comprehend why she wanted to run a marathon
Okruclips.net/video/a1j9owBuwdQ/видео.html
to test her limits
I was a xc runner too and everything after a 5k does not sound pleasant 🧍♀️
@@pumasjlv THIS. 3 miles max, people who run more than that are a different breed😭
Friendly reminder to anyone running long distance. Fueling before is SO important. Without the proper nutrition the day before and pre-run you won’t have the energy to run.
cannot believe erewhon kale salad phase is over. truly devastated.
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
she must’ve made sales for those go up and now they’ll go back down hahaha
@james I think there's more problems in the world then plastic containers right now.
@@mariahdanielle4341 You have no idea how wrong you are
“this was not a failure, this was a failure but it wasn’t”
Yeruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/O9pikg6quUk/видео.html
She didn’t insert the clip of her eating the salad saying she knew she would get tired of it 😂
ruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/LpISerwqEZI/видео.html
Did anyone else lose it when she held up the melted, deformed snack 😆 Emma is so validating, her videos have helped me accept myself in so many ways just from her being her authentic self. Thank you Emma 😭
SIS FINALLY GOT THE LULULEMON SPONSOR
Go offf queen
ruclips.net/video/a1j9owBuwdQ/видео.html
you can’t just run 5+ miles with no food in your system bruh
Yeah you can..
@@becca5027 you can… but it’s actually extremely dangerous I’m a runner and I’ve passed out mid run cause I didn’t eat
@@becca5027 she literally said in the video she should’ve ate
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
Literally all of the comments are about Emma being their bestie
ruclips.net/video/aY1zdVIaujU/видео.html🔥
exactly it’s getting old😭
@@moonlightbae6365 HONESTLY
@@moonlightbae6365 its also kinda sad lol
ruclips.net/video/a1j9owBuwdQ/видео.html
Please remember that Emma said that she’s been struggling with an eating disorder her whole life.
Please remember that, when you’re checking her body and her fitness habits and comparing them to your own. Be safe
This! Thank you
please stop commenting about emma’s eating habits on her video where she can see it. this is why she deleted tiktok
@@lucy-zy5wy Hi lucy, I understand that commenting on Emmas eating habits can be harmful to her if she sees it. But what is also important to think about is that not mentioning this issue, can be harmful to way more people than just one. For instance, this video made me replace my breakfast and lunch with a date and a coffee and self hatred and I'm sure I'm not the only one.
But notice that I specifically made the choice not to say anything about her eating habits. I just stated something that Emma had addressed before. I'm trying to help people who are struggling and who are easily triggered.
@@carmenablaze5824 okay in that case i agree with you :) i hate the comments that point out her weight though because that’s only making her worse
ruclips.net/video/a1j9owBuwdQ/видео.html
I can’t even run like a mile with out feelings like I’m gonna faint 😀😭
God literally looking out for emma for not buying sushi and leaving it in her car
You have no idea how important you are, you’re the reason I’m still alive
we're so happy you're still here :)
yes!!! we actually are. 🤍
@Veronica Michael 😂
@Veronica Michael
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 😂
Emma is so real, so many RUclipsrs just wouldn't post this. Respect her so much for being honest about it all😂❤️
ruclips.net/video/a1j9owBuwdQ/видео.html
“This is how you run a marathon: step 1, you start running. There’s no step two.”
BRO I WAS LOOKING FOR A HIMYM COMMENT
@@saracarl8788
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
Emma please go see a registered dietitian, more specifically a sports dietitian so they can work with you to figure out the foods you can better tolerate eating to fuel you for a run. It’s so important to fuel yourself adequately especially if you are going to run a marathon.
ruclips.net/video/a1j9owBuwdQ/видео.html
FINALLY I WAS LOOKING FOR A COMMENT LIKE THIS
Agreed
Or just try different stuff on long runs.
Anyways it's still better to slow down a little for your stomach than not eat and bonk.
Its ok to not be ok ♥️
I know how frustrating chronic mental illness is, and how good it feels to be in control of your body again in any capacity. I have the adhd, depression, anxiety trifecta, so I'm constantly throwing myself into things in the hopes that THIS will be the thing to finally make me be ok. But a few weeks go by, and suddenly the dopamine is starting to slow down. So you find a NEW thing that will make you be ok. And its enraging when people criticize your coping mechanisms, becuase don't they know it's ALL we have holding us together? It feels so hurtful to have people criticism you for pursuing something that makes you happy and annoying for people to insist that you're sick when you've never felt better.
But it's an illusion. It's a dopamine rush from restriction, and some endorphins from exercise. But just like always, the dopamine diminishes over time. but unlike other things like the drums or self help or learning how to cook, we can't just walk away from it if it stops being enjoyable. Cause the only thing we're worse at than resisting temptation is controlling compulsions. And then you can't even get the endorphins from exercise cause your body is just trying to not pass out.
Nobody expects you to talk about it publicly and I'm sorry if you feel like we're overstepping. It's not intended as some kind of relapse gotcha. We're just genuinely worried about you, and trying to tell you the things we wish we could go back in time and tell ourselves.
proud of her for trying but literally like…be safe?
Why is no body talking about how good her eyebrows look! It makes her eyes look brighter somehow 😍
Great effort with the run !
Also... Now I want sushi 😩👌
How are you doing today
girl if you are going to run a marathon make sure you fuel yourself! coming from a long distance cross country runner i have full experience of not fueling properly, but you need to before and after in order to not get injured! but EMMA 7 is amazing for a person that doesnt run on a normal basis, most people cant even run one!
“Shoot for the stars and if you miss land on the moon”
Emma, I did a half marathon.. trained for 3 months. But was told not to run the day before the race , so you were right in that you shouldn’t have jogged the day before.. Running 6 miles is great!
Okruclips.net/video/a1j9owBuwdQ/видео.html
To any of the people making comments like ‘’this is the most anorexic thing I’ve seen’’--I understand being a little worried, because she has mentioned having an ED in the past, but your comment is pretty presumptuous considering the contents of the video😑, she explained at the start why she didn’t eat, and afterwards expressed regret that it was a bad idea to not eat before running.
She also mentioned in the video that she thought she smelt bad so she chose to go home and take a shower before she went out to get her meal, which even if she’s hungry, I think is pretty understandable.
If your actually genuinely worried for her well being, express it in a polite comment, not smth like that
this ^^
Yes!! Emma has also mentioned that she doesn't like it when people assume/ speculate her mental health in her podcast, so I'm kinda worried about her seeing this comment section.
@@livbaumgartner9283 Even more reason for me to hope people try to approach the subject with good wording and more thought as to wether their speculation is probable/worth mentioning...I used to watch another you-tuber who mentioned having an ED in the past and showed her recovery, at some point people speculated she had relapsed (and for very unsubstantial reasons at that💀) and at first the comments were polite and just expressed some concern, but it devolved into really rude comments about anorexia and their blind assumption that she had relapsed, who knows, maybe she did, but the reasons they attacked her were really unsubstantial and they were so mean about it as well--so ya, even tho I didn’t come across many comments mentioning anorexia on Emma’s video, I got a bit defensive cuz I didn’t want the same thing to happen to Emma lol
@@thetiredworm2100 There is a very fine line between being concerned about someone’s mental health , and assuming someone’s mental health… unfortunately I saw a lot of comments saying that Emma has an ED and is promoting ED behaviors from a 15 min video, even after she’s stated she hates when people do that because it invades her privacy they still proceed to comment about her 😬
I hate seeing all the comments analyzing her eating and exercise habits - we only see snippets of her life and it’s not our place to diagnose her with an ED or anything like that. I get the concern but it sucks scrolling through the comments of this video and all i’m seeing are people criticizing her for her eating/exercise- when she made it very clear that this was an experiment.
And a lot of the people commenting about this knows that she has struggled with this topic- so why are we flooding her comment section with triggering content? it just doesn’t sit right with me
Am I the only one who’s sad about emma not eating her salad anymore… like no more eating salad in the car😔 but still happy she’s eating sushi in the car 😂
She probably does ,she’s just in the mood for other food ,emma doesn’t only eat salads in the care LMAO
Car*,she may eat it again though
ruclips.net/video/a1j9owBuwdQ/видео.html
*ruclips.net/video/Kg5HpY9puA0/видео.html*
I was hoping she’d make the salad herself! I want the recipe ughhhh
I love that this is just fucking real. So many of these videos saying running a marathon without any training and they're all done by people who have a heavy running base.
Great job
My moms an ultra runner and runs 100 milers like it’s nothing. She’ll cross the finish line and then be like “ok where do you guys want to go for lunch?” After 28 hours of running lol.
Edit: thank you all for the kind words! I showed my mom and she thought it was really sweet :)
Thats so cool lol
Your mom is goals. What a beast 💪
She's a beast!! Go Mom. How awesome!!
whoa
DAMNNN
omg I have a friend who trains everyday for long distance running and they run around 10-13 miles every morning and 5-7 miles at night in training for half marathon races. The running lifestyle is crazy man.
Jeez I did NOT go that hard training for my half! Are they trying to like break a world record?
@@shakiras5679 hahaha they were trying to keep like a 5:15 ish mileage for the whole thing and actually stuck to it really well.
Fun Fact: They won first place!
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she just gave us ONE forehead kiss wtf
ruclips.net/video/a1j9owBuwdQ/видео.html
ruclips.net/video/LpISerwqEZI/видео.html :D
yeah wtf now she’s given us more it’s offensive to have less
running that long on an empty stomach I would have been sick and probably pass out :')
14:30 not Emma explaining her favourite salad to us like we didn't already watch her obsess over it in every other vlog 😭
I was rewatching emma's 1 year old videos and she literally said she wouldn't be someone who wakes up early and has all shit together. Now she's literally everything she said she wouldn't be. I need such a change in my life. Like bruh evolving into a completely different human being is the greatest thing ngl
She JUST turned 20 last month! And a year ago we were in quarantine. It’s called growing up, not changing as a person.
You need to be born again.
@@SteviieMariie so you're saying she didn't change as a person at all!? Lol
You can’t run 5 + miles with no food in you’re system cause that is extremely dangerous because most people would pass out ( long distance runner)
I definitely wouldn't run a marathon on an empty stomach, but 5+ miles is really not a problem at all. I regularly run up to about 15 miles in the morning without eating before, and it works just fine for me - as long as I make sure to eat enough afterwards. Just shows that everyone is different.
@@hashirunowasuki i think the difference is that you have more experience and eat enough calories+carbs for your training. i used to not eat before my runs and as a XC runner, it really hinders your performance and carbs are SO IMPORTANT. hopefully she can change her food behaviors because this is really worrying
ruclips.net/video/a1j9owBuwdQ/видео.html
You don't necessarily pass out, you just bonk and get way slower.
Lmao the montage of you with your salad that you used to love was EVERYTHINGGGG 😂
**if you have any ideas you want me to talk about feel free to chat me immediately for more enlightenment ~~ 🇼 :🇭 :@🇹 :🇸 :🇦 :🇵 :🇵 •••🇲 🇪 • 💬•••+1️⃣2⃣1⃣3⃣6️⃣0️⃣8️⃣9️⃣5️⃣5️⃣4️⃣**
Guys I know your all concerned about her running on an empty stomach, but she explained before that it would hurt her stomach and even afterwards she said she wouldn’t do that again and would not recommend it. She learned from the experience.
^^^
she has an ed~~~~~~~~~~~
@@thankyoujieun stfu she doesn’t have an ed stop trying to diagnose her. she suffered from it once and is trying pretty hard to have healthier eating habits. why don’t u listen to her talk abt it on her podcast before u go around diagnosing ppl
@@emilyvick2967 i‘m sorry but she very much still does have an eating disorder. there‘s no need for you to get defensive about it anyways. sending love
@@lanah3555 pls do u even listen to her podcast? ppl don’t just “get over an ed” she’s said multiple times she’s trying to have healthier eating habits and is still recovering so ya’lls degrading comments are just reminding her of her ed and probably make her feel even more insecure abt it. but u do u girl keep bringing down other women go off ig!
wait why do i love the dark eyebrows, if she wanted to pluck them just a little omg perfection
not wanna be ‘that person’ and i have no business in this but i’m really worried about her. she mentioned that she’s struggles with an ed quite a few times in the past and i feel like she’s really falling back again. in her last videos i really thought she was doing better with eating but she’s also going to them gym way more. and before attacking me, i’ve had an ed too and i was pretty much exactly like this and i genuinely said i enjoyed exercising, which i did at first but i got way too much and i couldn’t stop so i had to say i loved it. and all that with definitely not eating enough. yeah i was basically dying. pls emma think about getting help from someone, you mean so much to us. we don’t wanna loose you:(
@Cameryn Marrow I agree that a lot of the concern is doing more harm than good, but I don't think Emma is really entitled to privacy on things she chooses to share with her audience especially when her audience is very young, and people are getting increasingly worried her content is going to start having a harmful effect. Getting really angry and demanding people stop talking about it is often exactly how people respond when they've relapsed, so if anything her annoyance at a subject she knows is super serious and coming from the right place is all the more concerning.
Emma isn't ignorant to the reach of her platform, or her influence over young people. She's a very thoughtful and intelligent person, and the only time she's ever in drama is when she was the one being bullied. So to see her respond to fans heartfelt concern with such uncharacteristically snippy attitude....it just feels like another huge red flag
The really hard thing about helping people with mental health issues is that resistance to getting help and hostility to anyone who tries to express concern is very often a symptom of the disorder. Sometimes if you love someone, you have to be ok with them hating you for a while. And obviously, parasocial relationship and whatnot. Were not her support system, were not her friends, we don't really know her in a real sense. I don't think youtube comments are gonna get Emma to realize she needs help, but they might make someone else realize they or someone they know does.
Her content appears to be veering into orthorexia content. She's entitled for her journey to be private, but she has a major platform that a lot of really young girls watch and they idolize her. If she's behaving in a way that's dangerous, then I think she should expect to get called out (and orthorexia IS dangerous, even though it looks super extra healthy from the outside). She's free to stop posting about her diet or exercise routine [I think the fact she continues to talk about it even though the responses she's getting are clearly upsetting her makes no sense, unless the reason she keeps talking about it is because they're becoming intrusive thoughts]
There's other people I suspect are struggling with EDs, but I respect their privacy because it's clear they don't want to talk about it. But Emma keeps bringing
these topics up to an incredibly impressionable audience. She doesn't get to feel angry when people respond to the content SHE edited and published by saying "that sounds like something I said when I was sick"/"that's the kind of thing I do when I've relapsed".
Same :(
i get that but she literally eats in the video
@anto i don’t think anyone would Lol but that is what the fame comes with
@@caleyholland7601 r u serious rn?? everyone with an ed eats otherwise they'd be dead. its not even all abt how/what u eat its abt the mentality
Not me rewatching Emma’s videos and feeling so happy like I’m watching it for the first time🥲
Go Emma as a past cross country runner you do need to fuel the body to preform at your best! Always eat carbs the night before your race. Also drink before and after you run! Girl you did so good though!
Would you say it’s necessary to eat a lot before a run (like a big breakfast)? Many comments have been mentioning that Emma should have eaten more than two dates with peanut butter, but from what I’ve always known, it’s ok to eat small before a run AS LONG as you eat a lot of carbs the night before. And replenish after. With your experience, would you say that’s true?
@@katiejanz i run for a d1 college team, i have been running my entire life so i can answer this. 😂as long as you fuel your body it doesnt matter when you eat, it matters how you feel during your run so if you were to have a large breakfast and then go run it would be a bad idea if you are not used to it. you should try and consume some carbs a couple hours before a run but i used to not eat anything before my morning workouts and i was always fine. you will definitely feel the best having a carb filled dinner because the glycogen storages can be used from the night before in order to fuel the run. so in a way yes what you said is true!
emma : i did bad
*emma realizing she ran 1/4 of a marathon* : OKAYYYY
there is no such thing as failure, life is just lessons in disguise
I completely forget Emma is a celebrity, she so normallll 😭😭😭
Even celebrities are normal . They poop and pee like us. The just have more money than us and a talent.
@@sabrinaolg7321 Ik I’m just saying if you see the other celebrities doing RUclips Emma looks and feels more normal to be around, more like a friend
it's no wonder that your body feels terrible after 6 miles, when your glycogen stores are empty...
ruclips.net/video/a1j9owBuwdQ/видео.html
EXACTLYYYYY
*ruclips.net/video/Kg5HpY9puA0/видео.html*
ruclips.net/video/CWp1ZKAe64c/видео.html
@@choicethetaurus Best self promo ive ever heard.