A whole lotta reps in 45 minutes - RAMBO style!

[@SimonTrageser]

Fantastic work Ryan man
What a good session and by the looks of it, this one gave you a good grind my friend

[@Rambofitness1006]

Another solid routine brother!
Thank you for getting it done and well executed.

[@ThisIsBasementFitness]

Anytime, and thank you, Ram, for the continued motivation!

[@TheOakenwulf]

💯

[@ThisIsBasementFitness]

Thanks Douglas

[@oosiris]

Hey Ryan, good work. Hope you can make it to the burpee event next Saturday. Details on my community page. Ram is gonna be there.

[@ThisIsBasementFitness]

@oosiris, I'm sorry I missed you but I'm watching the recording now. You had a star-studded turnout! It's so cool you hosted this. Much respect and love brother!