2.1 Do you want to start running but think it's hard?

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  • Опубликовано: 12 сен 2024
  • Trainings are suitable for both beginners and experienced sportsmen
    Are you a beginner or experienced? My training program will help you achieve your goal and keep a motivation.
    Why is it different from another apps?
    Training programs are made personally for you, taking in account your parameters, experience, wishes and goals. It won’t be suitable for another person. Everything is counted individually.
    Trainings are suitable for both beginners and experienced sportsmen.
    The main goal is your health! Don’t think about speed, distance, you should run at a comfortable pace, developing stamina, strengthen the heart, ligaments, tendons. You will achieve speed if you train regularly and do all tasks of your trainer.
    You will get
    - Weekly training plans
    - Trainer’s advice
    - Video of exercises
    - Comfortable and effective training
    - And o lot more to turn running into pleasure and help you achieve goals
    Get inspiration in DITS Team with people who keen on running and healthy lifestyle
    play.google.co...
    apps.apple.com...
    ditsteam.com

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