One Move for Instant Tinnitus Relief

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  • Опубликовано: 11 фев 2023
  • Dr. Rowe shows an easy exercise that can give instant tinnitus relief, even within 30 seconds.
    This exercise can be done at home, requires no equipment, and can be done throughout the day.
    Let us know how it works for you!
    ***************************
    Dr. Michael Rowe
    St. Joseph, Michigan chiropractor
    If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineC...
    Facebook: / bestspinecare
    Twitter: / stjoechiro
    Instagram: / stjoechiro
    Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
    SpineCare Decompression and Chiropractic Center
    3134 Niles Rd
    Saint Joseph, MI 49085
    *MEDICAL DISCLAIMER*
    All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
    Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
    By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
    USE OF THIS CONTENT IS AT YOUR OWN RISK.
    - AFFILIATE DISCLAIMER -
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    #tinnitus #tinnitusrelief #tinnitustreatment

Комментарии • 1,3 тыс.

  • @DrRowe
    @DrRowe  Год назад +151

    Want to save this exercise (and see a couple more for tinnitus relief)? Check out: ruclips.net/video/4QPOK2uYNrM/видео.html

    • @cgomez77
      @cgomez77 11 месяцев назад

      YouTu.be/4QPOK2uYNrM

    • @shellyshorter4964
      @shellyshorter4964 7 месяцев назад +3

      Want to know more exercise s

    • @darlenesroom1989
      @darlenesroom1989 7 месяцев назад

      ruclips.net/video/YyT9ZwWy5Jc/видео.htmlsi=ICg0LFN1AyZplLfl

    • @rtotdexwtothef2943
      @rtotdexwtothef2943 7 месяцев назад +11

      Can you please post the youtube link seperate please? I cannot copy and paste this .. thank you

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      @@shellyshorter4964 this might help with your tinnitus. read the description:
      ruclips.net/video/xQixM_Nq6CM/видео.html

  • @ahmadelzawawy6874
    @ahmadelzawawy6874 Год назад +2168

    I want to cry. I saw this and was like “what the hell” and after my first attempt i could hear the sound of silence for the first time in 2 years.

    • @nazifatabassum7
      @nazifatabassum7 Год назад +71

      I know it really helped me instantly

    • @MehdiShobee
      @MehdiShobee Год назад +34

      Does this exercise treat tinnitus with permanent or temporary silence !!!!!

    • @mariestreeting4213
      @mariestreeting4213 Год назад +33

      It was that flick flick exercise at the back of the head that helped me. I’m amazed.

    • @ironwood9
      @ironwood9 Год назад +5

      ​@@mariestreeting4213 that's great!!! Happy for you!!!!

    • @nelsonburnik3587
      @nelsonburnik3587 Год назад +6

      Are you for real?

  • @tootiejamba
    @tootiejamba 3 месяца назад +132

    I tried it after one rep my tinnitus vanished...for about 5 seconds then came back. So I did 5 reps of 20, and the tinnitus vanished but returned at a lower volume for a bit. This is the first time that I have had silence for 12 years, although temporary. Thank you.

    • @helenhart9381
      @helenhart9381 2 месяца назад +8

      12 years. Wow, and I thought I had it bad. I'm glad this worked for you. Hope you're happy for the relief.

    • @MuhtarAbatov
      @MuhtarAbatov 2 месяца назад

      Операция жасатып кордіңізба? Қатты шыңылдайма сізде?

    • @4u2nvme4ever
      @4u2nvme4ever 2 месяца назад +1

      Do it daily and throughout the day!

    • @fairchild1737
      @fairchild1737 Месяц назад

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @einkaya
    @einkaya 4 месяца назад +118

    It lowered the volume 60% for me. I take it any day. Thank you.

  • @noglenogle
    @noglenogle Год назад +682

    Ok. I gave this a shot. I did two reps and can honestly say it turned down the volume of my tinnitus which is pretty damn wonderful.
    What a relief. I'm going to keep at it.
    Thank you for the information!
    Please don't be discouraged by those criticizing you. Many don't understand the concept that not everything works the same for everyone. You are helping a lot of people!

    • @DrRowe
      @DrRowe  Год назад +51

      Thanks for watching!

    • @grampasmirror
      @grampasmirror Год назад +7

      I have tinnitus because of herniated discs in the occipital area, so it makes sense it would work for someone like me whose tinnitus is nerve related.

    • @Sarveshamjok01
      @Sarveshamjok01 Год назад +4

      Yeah but it start again!!..

    • @Nicolessa01
      @Nicolessa01 11 месяцев назад +7

      Fr tho like I can still hear mine but it is a lot softer

    • @BobbyTheDogUSA
      @BobbyTheDogUSA 11 месяцев назад +3

      Newly covid related tinnitus. Big T is still here.

  • @krist5860
    @krist5860 6 месяцев назад +30

    THANK YOUUUU!! Idk why today it’s louder than usual. Two repetitions of the exercise and the noise went down 50%. I can finally try and sleep tonight. You have given us a great gift ❤️😊

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html

  • @debeern1
    @debeern1 8 месяцев назад +26

    NOTHING gets rid of my tinnitus. I've had it since I was 20 and I'm 67 now. It's gotten so loud in the last couple years I can hardly stand it. Add neuropathy in my hands and chronic back pain to that. Only thing that keeps me sane is knowing I'm nearer the end of my life and I know I'll get relief when I get to heaven! 🙌

    • @pattysherwood7091
      @pattysherwood7091 7 месяцев назад +2

      Maybe benfotamine will help

    • @debeern1
      @debeern1 7 месяцев назад

      @@pattysherwood7091 I have this and I almost finished the bottle but stopped because it wasn't working. Had it helped you?

    • @pattysherwood7091
      @pattysherwood7091 7 месяцев назад +5

      @@debeern1 I just started. But I am 68 and I can relate to your forward thinking. Heaven will be perfect

    • @debeern1
      @debeern1 7 месяцев назад +11

      @@pattysherwood7091 it's always nice to meet heavenly minded Christians🥰

    • @belindamarie3222
      @belindamarie3222 3 месяца назад +2

      Oh my..so sorry. I felt that way when I first developed it. But even though I still have it..the volume went down a lot after wax removal and using steroid nasal spray's for a few week's....for a couple years I had peace. But it has now become louder again after the couple years of barely hearing it.. so I may go back to ENT for the wax removal again as it really helped. But I feel your pain. 🙏🏽

  • @MikeyD22
    @MikeyD22 Год назад +106

    I've had horrible tinnitus for years and just tried this maneuver for two sets and found immediate relief. Can't thank you enough Dr. Rowe, for sharing!

    • @DrRowe
      @DrRowe  Год назад +8

      Glad you're getting relief!

    • @lancemikaellechacon4577
      @lancemikaellechacon4577 Год назад

      How many months or years did you do this exercise??

    • @MikeyD22
      @MikeyD22 Год назад +2

      @@lancemikaellechacon4577 I've been doing it since I first watched Dr. Rowe's video three months ago.

    • @knox-777
      @knox-777 7 месяцев назад +6

      ​@@MikeyD22did it make any permanent difference

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 7 месяцев назад

      @@MikeyD22 i have a cochlea hair cell regeneration link. if you're interested, i can provide it, including someone's 1 month review, in exchange for updating me everyday of any results

  • @_peg_moore
    @_peg_moore 7 месяцев назад +44

    I have tinnitus from chemo. This worked the first time. 😢 so grateful!!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 7 месяцев назад

      i have a cochlea hair cell regeneration sub link. if you're interested, i can provide it, including someone's 1 month review, in exchange for updating me everyday of any results

    • @Im_aronjake
      @Im_aronjake 7 месяцев назад +4

      Dont worry u will be fine ❤

    • @fairchild1737
      @fairchild1737 Месяц назад

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @anuradhabarvar
    @anuradhabarvar 7 месяцев назад +40

    Really worked this trick...in seconds...God bless you. My right ear was troubling since one and half year. The date is January11, 2024. Thank You from India. 😊

    • @kirthika2379
      @kirthika2379 7 месяцев назад

      How are you now

    • @sreeramsundar9388
      @sreeramsundar9388 5 месяцев назад

      ​@@kirthika2379hlo pa

    • @ANAND81331
      @ANAND81331 4 месяца назад

      Are you Okay Now..?

    • @sreeramsundar9388
      @sreeramsundar9388 4 месяца назад

      @@ANAND81331 bro are you suffering from tinnitus arw are you know tamil please reply

    • @kirthika2379
      @kirthika2379 4 месяца назад

      @@ANAND81331 ungaluku ethana naal iruku

  • @angelafay90
    @angelafay90 Год назад +17

    If I could climb through the screen on my phone and hug you I would. I have had severe tinnitus in both ears for more than 8yrs, along with hearing loss. It drives me crazy. 😢 I tried this and it works. I got some relief.❤ One eardrum has been repaired so it's worse and I even got some relief in it. THANK you so much ❤❤

    • @_Sumeyo_
      @_Sumeyo_ Год назад +2

      hope life goes well for you.!

    • @jacobsfamilyreviews
      @jacobsfamilyreviews 10 месяцев назад +3

      How are you now? Tinnitus gone or it came back?

    • @kirthika2379
      @kirthika2379 7 месяцев назад +2

      ​@@jacobsfamilyreviewshow are you now brother

    • @kirthika2379
      @kirthika2379 7 месяцев назад +1

      ​@@_Sumeyo_now you are ok?

  • @vivian2217
    @vivian2217 7 месяцев назад +31

    This decreased the noise immensely!!!❤❤❤❤ Thank you! Why aren't audiologists telling patients about this?

    • @mysticmeadow9116
      @mysticmeadow9116 7 месяцев назад +13

      That would be like asking why your opthmoligist doesn't give you eye exercises to improve your vision or asking your doctor about nutrition. No $$$ in it for them.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад +2

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html

  • @badger0h81
    @badger0h81 Год назад +80

    This actually is incredible. I hadn’t heard silence in months and was quite bummed that I may never know it again. I thought about it almost every day. I just had to step outside and listen. Nothing. Thank you so much!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад +2

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data

    • @garymiddleton2955
      @garymiddleton2955 4 месяца назад

      ​@@bluesquid-dm9eb
      Ok

  • @jackseditzzz
    @jackseditzzz Год назад +18

    Oh my goodness, Thank you so much, For the first time in about 6 years my Tinnitus just got a little more quiet, Not gone, but quiet, Thank you so much for teaching us this little trick.

    • @DrRowe
      @DrRowe  Год назад +4

      Glad it helped!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

    • @fairchild1737
      @fairchild1737 Месяц назад

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @saboblutdamon858
    @saboblutdamon858 Год назад +22

    It didnt completely get rid of the ringing but it definitely made it a lower volume

  • @madseason8
    @madseason8 Год назад +10

    I have been suffering from it for nearly 20 years, it was nearly gone after one go. Thank you so much

  • @jeffreguett1511
    @jeffreguett1511 Год назад +109

    This is the first exercise I've ever done. I just did two sets of 20 and it actually quieted the screaming a little

    • @MetusN
      @MetusN 10 месяцев назад

      I would just use rag to quite the scream? Oh wait we're talking about

    • @justhechamp1
      @justhechamp1 10 месяцев назад

      You use the ol caycee Anthony method?

    • @tanyawieczorek6603
      @tanyawieczorek6603 9 месяцев назад

      ​@@MetusNwhat are you talking about?

    • @tanyawieczorek6603
      @tanyawieczorek6603 9 месяцев назад

      ​@@justhechamp1what is that method?

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@MetusN

  • @rosamedrano3670
    @rosamedrano3670 3 месяца назад +5

    Love you DR !!! Praise GOD. FOR THIS WONDERFUL TIP. GOD CONTINUE TO GIVE YOU WISDOM, to share with us this amazing advice

  • @MikeyScott5C
    @MikeyScott5C Год назад +19

    Oh my God, I have had tinnitus since I was 14 years old, and I am now 40.
    Nothing has ever helped.
    This exercise lowered the volume dramatically, it almost has me in tears.
    Thank you so much. I can’t tell you how grateful I feel finding your channel.

    • @DrRowe
      @DrRowe  Год назад +3

      Glad you found the video!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

  • @yogacat
    @yogacat Год назад +12

    Thank you!! 30+ years of ringing. This helped make the sound quieter after a few rounds. This is amazing. I will keep doing it. Thank you so much for your helpful videos.

    • @tsheringdekar7981
      @tsheringdekar7981 9 месяцев назад +3

      How long does it last???

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html@@tsheringdekar7981

    • @Chorro38
      @Chorro38 6 месяцев назад

      @@tsheringdekar7981around 10 secs

    • @fairchild1737
      @fairchild1737 Месяц назад

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @marypolese5021
    @marypolese5021 11 месяцев назад +5

    I just did it 2 times and felt relief immediately. Thank you.

  • @tunatiuh
    @tunatiuh Год назад +168

    wish doctors have told me that a decade ago... a million thanks!

    • @DrRowe
      @DrRowe  Год назад +10

      Thanks for watching!

    • @Icyyy.pr777
      @Icyyy.pr777 Год назад +3

      Yeah😔

    • @eve_eme
      @eve_eme Год назад +5

      ​@@DrRowe Tysm! I was in a class when my ear started randomly ringing! I asked my friends if they could here it but they said no... Now I did this and seems to work but its coming back again. I will repeat doing this untill it goes. Thanks again!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@Icyyy.pr777

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result@@eve_eme

  • @glendaschaefer6433
    @glendaschaefer6433 8 месяцев назад +6

    Dr Rowe, you are a genius. I have suffered with tinnitus for 7 years. I stumbled across your video and tried this exercise. After doing the exercise the ringing stopped for the first time in 7 years. It slowly started again so, every time the ringing starts up, I do this exercise and I get instant relief. Thank you, thank you, thank.

  • @NicCageForPresident2024
    @NicCageForPresident2024 Год назад +373

    I get tinnitus in my ear every once in awhile usually my left ear what I do is I just sit still and close my eyes and I just imagine that the sound is coming from a volume knob and I start in my mind slowly turning it down until it's all the way down and I swear to God it's worked for me for at least twenty years. It start slowly getting quieter and then shuts off as I do that.

    • @jangobout
      @jangobout Год назад +18

      I tried that but did not work for me. Guess I don't have the mind power.

    • @NicCageForPresident2024
      @NicCageForPresident2024 Год назад +14

      @@jangobout I don't feel it is that hard, you do need to really visualize it though.

    • @davidkim2016
      @davidkim2016 Год назад +12

      Maybe it's a family member that's doing this intentionally with impeccable timing

    • @Idabellda
      @Idabellda 11 месяцев назад +2

      Wow, that actually helped me!! Thanks

    • @isaacrumley6029
      @isaacrumley6029 11 месяцев назад +9

      I do that too! It’s like I can manually control it it feels so cool

  • @darknessoftheabyss
    @darknessoftheabyss Год назад +21

    That genuinely f**king worked.

  • @angelicazamorano7717
    @angelicazamorano7717 5 месяцев назад +5

    Thank you so much. I was about to lose it when I came across this exercise, and it worked almost like a miracle. Thank you so, so much! You are an angel!❤

    • @DrRowe
      @DrRowe  5 месяцев назад +1

      Wonderful!

  • @arushvasudev4066
    @arushvasudev4066 Месяц назад +2

    I had it since 1.5 months and tried this once, 1 rep and it really fixed it.

  • @noovachronos99
    @noovachronos99 Месяц назад +1

    I really want to thank you it's been 20 years living with tinnitus , i tried this exercises and it's really effective ❤

  • @MegaGemoroy
    @MegaGemoroy Год назад +164

    Hi Dr Rowe, I had tinnitus since I was 3, so for 25+ years. Your excersize just brought it down to almost non detectable and I am hearing silence for the first time ever.
    Thank you so much, words cannot describe how much relief you just gave me.
    Are you able to explain how this works?

    • @DrRowe
      @DrRowe  Год назад +57

      A likely cause is because it helps the suboccipital muscles to relax (suboccipital muscle tension has been linked to tinnitus).

    • @skylinesomali9892
      @skylinesomali9892 Год назад +5

      Also please Help me

    • @RestWithin
      @RestWithin Год назад +6

      The sound of this action is very loud. Won’t it damage the fine “hairs” or receptors in the ears.

    • @eternity8811
      @eternity8811 Год назад +4

      ​​​@@DrRowe hi Dr I tried it but it did nothing. Could a thorough massage of the occipital muscles and the head/scalp overall help..?

    • @rheixs
      @rheixs Год назад

      @@RestWithin I have the same question.

  • @mikefrost5660
    @mikefrost5660 Год назад +3

    I have been suffering from tinnitus since an ascemic stroke. I have been doing the ear pulls and the finger thwacks for about two days and this totally works Thanks Doc!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html

  • @CWA69143
    @CWA69143 7 месяцев назад +2

    It definitely quites it down for me!!! It's nice to not having it screeching in my eye's!!! My situation has been bad for almost 2 decade's and I'm 46 now!!! This is absolutely crazy and I pray it stays quited down while I go to sleep!!! Thank you a million time's over again!!!

    • @theclagster2
      @theclagster2 6 месяцев назад +1

      I have had it for 10 years. How have you coped for so long?

    • @CWA69143
      @CWA69143 6 месяцев назад

      @@theclagster2 it's not easy by any means but I have my really bad day's where I want to throw my head throw my glass sliding door or wish I was put under anesthesia to just not hear it anymore!!! This week has been tremendously bad and I have to have something with noise playing all the time because as soon as the silence in the house or Dr's office hits I go insane and beg them to hurry up and get me out due to the quietness!!! I always look for tips or thing's to try but over the counter ear drops don't work at all but I recently found Drrowe here on RUclips and one of his tips helps me but only for a few minute's!!! I have a Dr's appointment coming up for my tinnitus again and if I get some good information I will try to remember to come back here and share it with you!!! I have been told my fibromyalgia can be a cause of it getting worse at time's but I want to know what caused it and why there doesn't seem to be help for it!!! I have used a frequency audio clip from RUclips and matched the sound I hear for my husband to hear what I hear 24/7 and he didn't last 5 minutes and was hollering for me to shut it off and that it would be annoying to hear that all the time and he doesn't know how I do it!!! I told him well what else can I do other than to unalive myself to get rid of it and that wasn't a option for me because I may have issue's and sometimes severe one's but I'm happy to still be alive!!! Another thing to remember and a lot of people don't like to hear this but you have to remind yourself there is always someone that has it worse then you do!!! I pray for a cure and you would think in 2024 we would have the answer's to fixing it along with cancer and other thing's!!! I'm sorry you have to go through this like me because Lord knows it's miserable but you just have to keep on going and try not to think about it and find little thing's that quite it down for you!!! If you go watch the short of Drrowe here on RUclips and try what he says, please come back and let me know if it worked for you any!!! God bless you and sending big hugs your way from Southeast Texas!!!

    • @CWA69143
      @CWA69143 6 месяцев назад

      @@theclagster2 I don't know if you can see my 1st post it look's like it's gone so please let me know!!! My tinnitus frequency level is between 500hz to 1000 hz you can find many places on here to find yours and also in case you can't see my 1st post look for Dr Rowe tinnitus in the search bar here on RUclips and he has a shorts video that helps me buy only for a few minute's!!!

    • @CWA69143
      @CWA69143 6 месяцев назад

      @@theclagster2 sometimes it can get to 2000hz when it's real bad!!!

    • @CWA69143
      @CWA69143 6 месяцев назад

      Why can't I see my own comment's???

  • @mariaainscough8664
    @mariaainscough8664 Месяц назад

    I have had a few moments of silence today, I cannot remember the last time I had that. Thank you so much. My mental health has really been suffering because of my tinnitus and even a few moments gave me the break I needed.

  • @judylamar6752
    @judylamar6752 2 месяца назад +4

    Yes, the pure beauty of a minute or two of silence. Thank you🙏❤️

  • @ThetaMinistries
    @ThetaMinistries 7 месяцев назад +8

    I just tried this. I don’t know how it worked but I hear just utter peace. For the first time since I got a super bad cold a month ago. I can’t thank you enough

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

  • @zlatkoo2673
    @zlatkoo2673 2 месяца назад

    my ears have been ringing for over a year non-stop. Now with this technique they stopped in 10 seconds. I can't believe it, thank you

  • @MelissasCashEnviesAndTarot
    @MelissasCashEnviesAndTarot 7 месяцев назад +3

    Omg… what a difference on one try.
    Thank you.

  • @susanstettmeier3274
    @susanstettmeier3274 4 месяца назад +3

    Id heard there was No cure for tinittus...thank you Dr.!!! ive subscribed so i can watch and DO, ive Suffered for YEARS, and just this 1 session, it is significantly reduced!!!❤

  • @aleshapeters
    @aleshapeters 7 месяцев назад +7

    I've had tinnitus since summer 2021 from an ear infection. I've learned to live with it to be honest. But I'll make this apart of my daily routine. Thank you for making this.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

    • @aleshapeters
      @aleshapeters 6 месяцев назад

      @@bluesquid-dm9eb I have noticed some silent moments especially when I don't focus on it. And after I used this. I had silence for 10 seconds here and there.

    • @Aguilar-1276
      @Aguilar-1276 2 месяца назад +1

      Update?

    • @aleshapeters
      @aleshapeters 2 месяца назад

      @@bluesquid-dm9eb Thanks! I still have headaches but I use this one move often.

    • @aleshapeters
      @aleshapeters 2 месяца назад

      @@Aguilar-1276 Hey there! I still have Tinnitus. I've learned to live with it at this point, but when the ringin comes I use the move!

  • @tinkgirl
    @tinkgirl 6 месяцев назад

    I remember once I had a moment of complete silence… it made me jump because it was so silent… I actually thought what’s that ‘noise’ then I realised the ‘noise’ was that of ‘no noise’ I can’t believe people are capable of hearing such silence!! I don’t think I’ve ever in my life heard silence before that moment… I always thought everyone hears that noise when it’s quiet.
    Well I’ve just tried this method and wow, it definitely reduced my tinnitus.
    Thank You so much!

  • @moonowl4912
    @moonowl4912 5 месяцев назад +3

    OMG. I tried this and it freaking worked. Thank You ❤❤❤❤❤

  • @unforg1ven_girls
    @unforg1ven_girls 7 месяцев назад +10

    Thank you so so much for this. I just heard pure silence for the first time in years

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

  • @Krillian777
    @Krillian777 Год назад +7

    It didn't work at first for me, but I did it several times over the course of the day. Probably like the 4th or 5th try over the course of several hours they magically disappeared! They were gone for most of that afternoon and evening and they returned the next day but were significantly more subdued. I can't say that it's a fix, but it can bring relief and I'm praying one time I do it that they never come back:)

    • @marcypitbull
      @marcypitbull 11 месяцев назад +1

      How is the sound now and are you still doing it every day?

    • @Krillian777
      @Krillian777 11 месяцев назад +1

      I haven’t had much of an issue for a few months. I’m not sure if it was bc of the summer weather or bc of these exercises that caused them to dissipate. I still have some ringing here and there, but the pressure on that side of my head has been mostly gone.

    • @marcypitbull
      @marcypitbull 11 месяцев назад

      @@Krillian777 How long did you have tinnitus before you tried this?

    • @Krillian777
      @Krillian777 11 месяцев назад

      @@marcypitbull I got it right around Christmas 2021 and dealt with it until about 2-3 months ago. It was a couple of weeks after trying this method that I stopped noticing it. I would get relief from this method in the immediate, but then the ringing and pressure would return. So, I'd do the method again- 50 snaps to the back of my head. And they would go away often the first time after trying for a brief period of time. I would do them every time I sensed the pressure and ringing returning, so during those couple of weeks some days I might do the method 5-6 times a day, always finding relief. Then they kind of went away for the most part. Again, I still have some ringing (my ear's ringing right now actually a little) but I don't feel any pressure. I haven't used the method but like once this entire month.
      In full disclosure, they went away for about a month in the past as well to where I thought I might be free of them, but then they returned and were just as strong as they'd been in the past. So, I'm not sure if it's the changing of seasons, air pressure, etc. that may also have an effect. What I do know though, is that the method brings me relief and that they dissipated not long after I put the method routinely into practice. Hope that helps!

    • @undergreenthunder8037
      @undergreenthunder8037 3 месяца назад

      @@Krillian777 any update bud?

  • @dobleclanger
    @dobleclanger Месяц назад

    I got some immediate reduction that increased a little some minutes later. I think the sinus has some pressure relieved due to vibration activating drainage and the internal volume of taps thumping adjusts the brain to a different relative volume. Any improvement is appreciated as a little relaxation decreases stress and therefore tinnitus-related stress and stress-related tinnitus. We should avoid thinking of it. Not thinking of it helps it to fade in increments.

  • @williamchristian2375
    @williamchristian2375 19 дней назад

    Sir I just tried this and it worked instantly!! I about cried. Thank you so much

  • @Jokifu
    @Jokifu 11 месяцев назад +12

    It also worked for me. It’s a slightly adapted version of a qigong technique I have learned years ago. I did it daily during my recovery of my hearing loss and I got my hearing back. Not saying only because of this exercise but I believe it helped the blood flow.

    • @TheFracturedfuture
      @TheFracturedfuture 9 месяцев назад +2

      What else did you do?

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html@@TheFracturedfuture

  • @seraphinamonroe
    @seraphinamonroe 6 месяцев назад +8

    This actually provided tremendous relief, thank you .

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      it has a "regenerate cochlea hair cells" part ruclips.net/video/xQixM_Nq6CM/видео.html

  • @antuloiotile9344
    @antuloiotile9344 8 месяцев назад +2

    guys, i'm not joking, i did this and it decreased the intensity of my tinnitus (not cronic tho).
    idk how this works but it was like magic to me. thank you very much

  • @Svencore24
    @Svencore24 3 месяца назад +1

    I’m a musician and started having tinnitus. Hell.
    This helped dampen the sound right away. Thank you

  • @lurker668
    @lurker668 8 месяцев назад +26

    Only thing that works for me is taking shower head and run warm/hot water at back of my head exactly where he shows where to tap. Do it in the morning for up to 1 min and I'm fine for rest of a day. If it comes back repeat it. I have it just few months and discovered it just now. Adding everyday neck stretching some light exercises for shoulder muscles and proper posture during the day and right cushion for sleeping. Hope it will help to someone.

    • @sundayschool-gz7ud
      @sundayschool-gz7ud 7 месяцев назад +2

      Thank you for sharing.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result@@sundayschool-gz7ud

  • @reubennamo
    @reubennamo 7 месяцев назад +4

    Woah, this works wonders. I always thought this was a normal thing to experience, explains a whole lot why I hate silence. It reduced significantly in just 2 sets. Give this a try!

  • @helenhart9381
    @helenhart9381 2 месяца назад

    This is wonderful. I've had it for years and no help from any of my doctors, including the ENT. Thank you sir.

  • @thecouragecafe
    @thecouragecafe Год назад +6

    Oh my gosh thank you! I’ve been struggling with this forever. After the first couple of times I heard more clearly and silence. It hasn’t gone completely away but I’m going to keep at it. Thank you Dr.!!!!

    • @DrRowe
      @DrRowe  Год назад +3

      Glad it helped!

  • @a-zdesign
    @a-zdesign 7 месяцев назад +6

    This actually truly helps 😭 Thank you so much

  • @elsenitacabuco1328
    @elsenitacabuco1328 Месяц назад

    Great, thank you. Praise God. It really cured my tinitus.

  • @_Sumeyo_
    @_Sumeyo_ Год назад +1

    this works for me.! my tinnitus (that mostly sound like small beeps and white noise oosing from my head) is less severe + occasional. (I hope it's temporary I've start to notice this sound over this summer) But remembering Allah (swt) and doing this practice helped me. thank you doctor.
    I honestly think this only works for people who notice their tinnitus oozing from their head rather than their ears. But then I could be wrong.

  • @Natureinsights29
    @Natureinsights29 6 месяцев назад +6

    It works for sure thankyou so much 😊

    • @DrRowe
      @DrRowe  6 месяцев назад +3

      Glad it helped!

  • @dubemo7094
    @dubemo7094 2 дня назад

    It worked!! I never would’ve thought thank you so much!

  • @LittleArawen
    @LittleArawen 2 месяца назад +1

    I did this and for a few seconds it was quieter but then the sound changed to a weird beeping, kind of like a metal detector and got loud for about a minute.
    I freaked out and did it again, it got quieter and the metallic/static ringing that I normally have returned and the beep slowly went away thank goodness. My tinnitus is stress induced and rages at every bit of stress or anxiety. I can barely focus on anything 🤕
    I'm going to keep trying though, thank you!

  • @sean5990
    @sean5990 8 месяцев назад +67

    The silence lasts about 10 seconds after I do this, then it comes back louder than ever. I suppose I'll have to keep at it and see what happens. Thanks doc.

    • @iakdrawllim4127
      @iakdrawllim4127 8 месяцев назад +3

      It’s only supposed to be for short relief anyway. Always comes back

    • @Fares_official1
      @Fares_official1 8 месяцев назад +1

      same

    • @obby5648
      @obby5648 7 месяцев назад +2

      This one didn't work for me either. What kind of Tinnitus sound do you have? If you have high pitched like mine you can listen to some tinnitus relief sounds on low volume to help give you a break from the consistent sound. The one I find helps is by Good Vibes - Binaural Beats , they're on YT. YT wont let me post the link or copy paste the title but the title is MOST POWERFUL TINNITUS SOUND THERAPY 1HR. It helps - it isn't the best to listen to, but it gives the break I need from the consistent high pitch. Hope this helps someone

    • @Fares_official1
      @Fares_official1 7 месяцев назад

      I have a high pitch ringing I consider going to the emergency room like I did I found out it wasn't tinnitus my father told me to not trust people on the internet so tinnitus is not real. My doctor told me that its just fluid in my ear and I have to drink a lot of water to flush it down now my hearing is healing day by day try consider doing that too so don't worry people just want you to be scared.@@obby5648

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@obby5648

  • @ToveriJuri
    @ToveriJuri Год назад +127

    Did a 100 of these (5 sets) and it only works for like 10 seconds. The sound is still there just little quieter and it becomes loud again.

    • @mariestreeting4213
      @mariestreeting4213 Год назад +22

      I’ve been doing this until my head hurts. It worked once but now the noise is back. Hope others have more luck.

    • @AyushKumar-xs7le
      @AyushKumar-xs7le Год назад +9

      Yeah same happens for me too

    • @Befureal
      @Befureal Год назад +4

      @@AyushKumar-xs7lewe’ll do any of y’all know when it stops? I’m new to guns

    • @NovaNTS
      @NovaNTS 11 месяцев назад +1

      @@Befureal if it persists for a year then its probably permanent

    • @aedusxerxes7702
      @aedusxerxes7702 11 месяцев назад +13

      ​@@Befurealat least for me it doesnt. Years of no ear plugs when i was young and it all still rings 25+ years later

  • @RealBigFacts
    @RealBigFacts 4 месяца назад

    I did about 5 reps and It really help lower the volume on my tinnitus and that is a major win for me as I have been dealing with this since I had an ear infection over 6 months ago and boy am I beyond thankful 🙏 for this video I will continue to do this exercise daily in hopes that one day it will eliminate it all together! 🤞

  • @TinyCatSpoons
    @TinyCatSpoons 5 месяцев назад

    Oh my gosh, what? WHAT?? I did one set and the volume of my tinnitus went down by like 50%! I have been struggling with this constant, high-pitched tone in my ears for years now, and lately it has gotten worse. I do this once and it’s already much more tolerable! Thank you thank you thank you ☺️ I’ll be doing this regularly!

  • @alexanderh.6603
    @alexanderh.6603 Год назад +8

    Holy moly. It brought it down a bit but its something

  • @roshellewalker3157
    @roshellewalker3157 2 месяца назад +2

    It worked for a second but then came back. But it definitely works!

  • @miriamalonso3959
    @miriamalonso3959 10 месяцев назад

    My 82 yr old mother got instant relief! THANK YOU

  • @emmanuelacosta5724
    @emmanuelacosta5724 Год назад +48

    I pray for everyone battling tinnitus that JESUS may relief you all from all discomfort in JESUS name 🙏 GOD has healed me and I know he will heal y’all too ❤

    • @WXLicious
      @WXLicious Год назад +4

      Amen 🙏, i got this ringing 1 week already. What do you do to heal it?

    • @irmelinesweet4725
      @irmelinesweet4725 10 месяцев назад +2

      Amen

    • @simplygame5530
      @simplygame5530 9 месяцев назад +3

      Don't be superstitious by just praying... It does nothing! Consult a doc and get help!

    • @oshaetahau120FTK
      @oshaetahau120FTK 9 месяцев назад

      Amen ❤

    • @nestorarmas8039
      @nestorarmas8039 7 месяцев назад

      Thanks for your prayer,

  • @kennoto9606
    @kennoto9606 4 месяца назад +5

    Mine is severe but it did make it less noticeable!! Thank you

    • @fairchild1737
      @fairchild1737 Месяц назад

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @AnniVaan_heavydirtysoul
    @AnniVaan_heavydirtysoul 3 месяца назад

    What on Earth!? I have benzo withdrawal tinnitus for a month now which is driving me crazy and this actually helped! Thank you so much doctor!❤❤❤

  • @user-fh9ug2qj5r
    @user-fh9ug2qj5r Месяц назад

    Thank u very so much the sound in brain has stopped and it started healing rapidly to my normal health

  • @peytonmooning3767
    @peytonmooning3767 Год назад +13

    Oh my Lord it's so good to hear silence

  • @stephaniemarie3587
    @stephaniemarie3587 Год назад +73

    This guy is awesome, I love when his videos pop up, it always seems to align with whatever ailment I’m suffering at the moment lmao. Thanks Doc!

    • @DrRowe
      @DrRowe  Год назад +11

      Thanks so much for watching!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

  • @3GensOfVictory
    @3GensOfVictory 15 дней назад

    Thank you. I've heard more of a heartbeat sound for years. I did 5 rounds of this & it has gotten better. It's not nearly as loud.

  • @RenukaPawar-xj3cr
    @RenukaPawar-xj3cr Месяц назад

    Thank you so much 🥹

  • @danielw7290
    @danielw7290 Год назад +8

    😮 for the first time, it’s quiet. Maybe I didn’t have adhd after all I can focus so much more now. 😮

  • @alicianicole6254
    @alicianicole6254 4 месяца назад +4

    This works!!!🙌🏽

  • @kristofferpence
    @kristofferpence 21 день назад +1

    Dude…. I’m in shock. Something actually worked. Thank you!

    • @DrRowe
      @DrRowe  21 день назад

      Glad it helped!

  • @cherrimcneil7931
    @cherrimcneil7931 2 месяца назад

    Omg thankyou God bless you for revealing this healing relief. I'm so happy feel relief immediately.

  • @unclevladdydaddy3220
    @unclevladdydaddy3220 Год назад +4

    I had it for two weeks and had to go get it removed in medical centre coz it was getting crazy loud
    Fixed it yesterday and it's such a relief to have quite again

    • @marcypitbull
      @marcypitbull 11 месяцев назад +3

      How did you "fix" it?

    • @AnneCantos
      @AnneCantos 9 месяцев назад +1

      Please let us know what you did to fix this

    • @marcypitbull
      @marcypitbull 9 месяцев назад +2

      @@AnneCantos That's what I want to know. Always so disappointing when nobody gives a reply...😥

    • @AnneCantos
      @AnneCantos 9 месяцев назад +1

      @@marcypitbullI know right. I’m so desperate to know 😢

    • @nnekanwizu7153
      @nnekanwizu7153 Месяц назад

      Fixed it? How did you do it pls 😢

  • @xaraxchnidx
    @xaraxchnidx Год назад +6

    wait this is crazy. I never thought I had an issue, but every night to relax I scroll through these self massage/stretch videos and do some I can do while sitting up in bed. And the world is silent. It only lasted for like twenty seconds but that was wild.

    • @_Sumeyo_
      @_Sumeyo_ Год назад

      yes, when you have tinnitus your perception of silence isn't accurate.

  • @ashleycarr6269
    @ashleycarr6269 Месяц назад +1

    Thank you!!! I understand that I will eed to do a number of sets/times, but it immediately helped!!!
    😮😮😮🎉🎉🎉❤❤❤

  • @LORGSW6
    @LORGSW6 Месяц назад +1

    You're the best Dr Rowe! I can't thank you enough.

    • @DrRowe
      @DrRowe  Месяц назад +1

      Thanks for watching!

  • @barbarac8422
    @barbarac8422 Год назад +7

    Thank you for this video! My husband has this issue, so I'll be sharing this with him.

    • @DrRowe
      @DrRowe  Год назад +2

      Hope it helps!

  • @mbear6247
    @mbear6247 Год назад +4

    Thanks for this. Tinnitus is awful. Mine started after the first jab (thanks Moderna) and has been constant for two years. Three specialists later, it’s official. It won’t ever resolve. It’s a hyper-inflammatory response that kills the cilia in your ear - likely because I was already naturally immune to Covid (I had all the symptoms weeks before the pandemic was declared) before getting stuck. This technique definitely helps for temporary relief - it disrupts the non-stop cycle and distracts your sensory perception from the tinnitus sound to the percussive sound. 🙏🏽 that the science catches up and helps us chronic sufferers break the cycle and get real, long term relief!

  • @houssamaghris664
    @houssamaghris664 Месяц назад

    Everyone’s have tinnitus it’s normal
    it is a sound produced by atmospheric pressure and gravity. Whenever you climb a mountain, you will notice that it rises as you climb
    And if you Those who have hearing loss have something high

  • @laurielimonfylstra3529
    @laurielimonfylstra3529 Год назад

    I was having a static noise in my ear for months and it was getting worse. I have a doctor appointment but ENT's in my are are booked until September. I could't stand it any longer and my sister said she had heard about a technique but didn't know what it entailed. I got on RUclips and searched for technique to relieve tinnitus. I was directed to several videos. Some were just wanting to sell a supplement. Almost gave up but then saw this video. I did the technique several time the first few days and it would stop the noise but it came back. I just kept doing this every time the noise would start and after a week the static has stopped completely! I am so grateful for this video. It really works just don't give up after the first few tries. Thank you!

    • @TheRider..
      @TheRider.. Год назад

      This exercise is just crap.
      Guys just light massage outer side and inner side of your ear (not the ear hole) with extra virgin olive oil daily at night right before you sleep. You gonna get much relief for sure.

    • @undergreenthunder8037
      @undergreenthunder8037 3 месяца назад

      Hey buddy do you mind giving me an update? I also got static and starting to try the same thing and noticing improvement.

  • @shmendez_
    @shmendez_ 7 месяцев назад +3

    AYO UR TELLING ME I COULD DO THIS THE WHOLE TIME AND I HAVE BEEN LIVING WITH THIS FOR MY WHOLE LIFE?? IM SO MAD THAT I DIDNT KNOW THIS EARLIER.

  • @tr1z-cm6yk
    @tr1z-cm6yk Год назад +6

    OMG It worked!!!! Not fully but it's better now

    • @DrRowe
      @DrRowe  Год назад +2

      Glad you’re getting relief!

    • @_Sumeyo_
      @_Sumeyo_ Год назад

      @@DrRowe :)

  • @lauras610
    @lauras610 Год назад +1

    WOW! This really works! THANK YOU AND GOD BLESS YOU!!!

  • @garionverderop8712
    @garionverderop8712 10 месяцев назад

    Did this.
    Tinnitus left for about 3 seconds, came back twice as loud and returned to normal in about 20 - 30 seconds and I got an annoying headache.
    If this exercise works for you, great!
    But don't get your hopes up, lest you get disappointed.

  • @Sebastianrogersmusic
    @Sebastianrogersmusic 6 месяцев назад +9

    My Tinnitus was 100% caused by SUGAR INTAKE and wax build up in my ears. I ate like 30 bags of candy and developed it. Watch your sugar intake and pay close attention to your insulin levels. I got it from Sour candies. But I did get a large amount like 4-5 pounds lol but my tinnitus went away slowly drinking carbonated water and cut sugar completely out of my diet.

    • @nnekanwizu7153
      @nnekanwizu7153 Месяц назад

      Sugar? For real? Thank you very much

  • @cymtastique
    @cymtastique Год назад +6

    😲 it actually worked!

    • @DrRowe
      @DrRowe  Год назад +3

      Glad it helped you!

    • @cymtastique
      @cymtastique Год назад +1

      @@DrRowe
      Thank you very much for this!💛

  • @ruthiewashington8868
    @ruthiewashington8868 6 месяцев назад +1

    Wow I watched this at a time my tinnitus was really aggravating me and I wanted so relieved! I did this and omg instant relief! Thank you so much

  • @YOUTOHD
    @YOUTOHD Год назад +2

    So, you called DrRowe❤
    Invent more tricks. God bless you 😊

    • @DrRowe
      @DrRowe  Год назад +1

      Thanks for watching!

  • @Kavaison
    @Kavaison Год назад +3

    The power just went out in my place and I was pin drop silence, but couldn’t help but notice this low freight train ringing sound in my ears. Tried this out and it worked!

  • @heidipetrick918
    @heidipetrick918 9 месяцев назад +4

    I've had Tinnitus for most of my life and this really does work.

  • @maryogbusu2170
    @maryogbusu2170 Месяц назад +1

    Thank you so much

    • @DrRowe
      @DrRowe  Месяц назад +1

      Thanks for watching!

  • @meepsurasrex4790
    @meepsurasrex4790 6 месяцев назад

    Your a blessing, it worked for me in one go, may god have mercy on anyone with this problem.

  • @NotACupcake
    @NotACupcake Год назад +113

    Wow what the hell? This actually worked- that’s crazy

    • @tailzz6969
      @tailzz6969 Год назад +6

      That what I'm saying lmao out of all the things, this is the one that works? Ok, as long as we have something lol

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result

    • @bluesquid-dm9eb
      @bluesquid-dm9eb 6 месяцев назад

      i have a link for your tinnitus but on a condition that you update me of any result@@tailzz6969

  • @GreatestXchange
    @GreatestXchange Год назад +18

    Good morning, Doctor Rowe!
    Thank you for this up-close demo.
    Have a great day!

    • @DrRowe
      @DrRowe  Год назад +3

      Good morning!

  • @AnthonyBeharry
    @AnthonyBeharry 7 месяцев назад

    I've only done two repetitions, but I am amazed at how quickly this worked. It didn’t last, but it worked. Oh my God, just a little brief relief from that. Damn, ringing is fantastic. Thank you thank you thank you for making this video. Oh my God.