2. What I Eat in a Day | Mimi Ikonn
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- Опубликовано: 27 июл 2024
- WATCH MY PREVIOUS What I Eat in a Day - www.youtube.com/watch?v=tQgs_...
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You shouldn't response to Freelee! She is a hater no matter what.
I know she can come across as rude and she might not say and explain things too nicely but her views are good. We could change the world for the better by eating less or no animal products. I hope the day will come.
+Roos Rommens (RoseRathbone) I totally agree! I went vegan 8 months ago and I feel great, I have energy and I work out daily. It's a great cruelty-free lifestyle.
+Anca's DIYs You go girl! That's awesome! Vegetarian for 7 years but went vegan recently. Feels insanely great!
+ccpphh Nah better not. Pls let's not give this horrible woman more attention than she already does with her crappy, controversial content.
I've never seen anyone trying this hard to be relevant.
+IzzieCookiestar you have to consider that freelee is an activist. She does make content on popular youtubers and celebrities and uses controversial headlines to attract attention. But the misconception is that she does it to get attention for herself. She wants to get attention for her cause. That is very different. I didn't get it at first, but then I watched her videos where she talks about her story of eating disorders, drug abuse, being overweight etc, and now I understand that she is genuinely trying to help.
I have NEVER seen an avocado so perfect.
+Claire S literally the color of that avocado is my favorite color
+Claire S hahaha best comment!! ;)
+Claire S Because it's not over ripe i think
Lmao same here. Midwest probs :/
That's because you don't live in Brazil. :)
Keep doing what you do... There are plenty of people out there who you inspire to eat better!
+Cisabulous Thank you sweetheart
+Mimi Ikonn yes...include me! These videos that you do about what you eat got me here and keep me watching you.
Great video! I'm very curious, did you and Alex watch the movie Cowspiracy? I highly recommend it!
Oh yes please watch it!
+Anthony Grozdev I love that documentary and hungry for change!
+Anthony Grozdev They have watched it, they said in a previous video
Forks over knives change my life. I haven't eaten meat since watching it. It changed my way of thinking with regard to medicine and the pharmaceutical industry too. Knowledge is power!
Sometimes when wanting something unhealthy to eat my husband will say, "what would mimi do?" Mainly to make fun of me for watching your videos all the time, but also to help motivate me to stay on track. So thank you for the motivation! Also, I know it's far for yall, but you should check out Hawaii; went there last week. The aloha vibe is contagious
+alena walker omg LOL
+alena walker awww..so cute! :)
+Joie Formando We all have those moments lol. Changing diet habits can happen overnight, but in most cases it takes years of consciousness and determination. Luckily, eating healthy doesn't have to be boring or plain. Mimi's açaí bowl and roasted plum recipe are living proof of this :)
You said you eat vegetarian a few times a week but this is 100% vegan, not vegetarian. Which is awesome! :)
What's the difference? Thank you
+Oana Oniga Vegan means absolutely no animal products. Vegans dont eat meat, eggs and dairy. Vegetarians on the other side dont eat meat bit still consume milk and eggs. :)
+Sabrina M thank you Sabrina :)
+Oana Oniga You're more than welcome :)
What's the difference between them?
Such a delicious day! I make a similar wrap for lunches on work days! I like to add sunflower seeds, hemps seeds or something like that in my wraps too. Also, love that you put your phone away and try to eat more slowly at meal times, something we all can work on so this was a great reminder!! xx
Everything looks amazing! Great Video Mimi!
You should write a cook book I would buy it. These are really innovative meals, I've not seen these done my many people
She has one already
+Isra Fatima Hi. What's her cookbook?
Hello Mimi, it is so nice to see a popular youtuber having a vegetarian day. I am vegan myself but I dont like to encourage people to go vegan, instead I encourage them to eat one vegetarian dish a week or like you do, to have a vegetarian day a week. It so important to eat vegan one day a week because you get more creative with your feed and you also discover more foods you might love! Dont worry so much about protein though with these foods you got plenty already, but if you eat vegan more often then consider taking B12 supplements. Thanks for sharing!
*food
You are a rare kind; a nice vegan.
+John Matus Me too! :D
Nice comment. Refreshing
Also just have to say that the chemistry between you and Alex is so sincere and so lovely. Love you Mimi
Wow everything looks delicious. I want to try the mushroom dish.
MIMI CONGRATS ON 500K SUSCRIPTORS!!! i found your channel a couple months ago and i'm glad i did! you are my daily inspiration i never miss any video, i already saw ALL of your videos and blogs literally and you help me to improve my english since i'm from Argentina! love from Buenos Aires, i hope i'll meet you one day i love you!!!!!!
+Tips for Girls aww...thank you so much...I didn't even realize I hit 500k! Thank you for your kind words and support. I appreciate it
+Mimi Ikonn omg thank you so much for answering
Omg all of this looks amazing. Cath and I are going to try them!!!
x
+Alex Centomo Thank you Alex! :) looking forward to cooking for you guys when you are back in London
Love the quality of your videos! 💖
Loved all these recipes!!!!
Freelee be like:
Ugh, tiny portion.
Unripe banana!!
Tea!!!! Drinking tea is a sign that you are not eating enough carbohydrates!!! Carb the f up!
Avocado??? That's too high in fat.
Stop worrying so much about protein, all you need is carbohydrates.
DONT USE PROTEIN POWDER!! Oh well at least it's a plant based protein powder.
Not enough carbs!!!!!!!!!!!!
Don't eat oil it's so high in fat.
Cashews are so high in fat don't eat them.
Well at least she's vegan, looks like she took Freelee's advice. Awesome job, Mimi.
That is soooooo true. I'm vegan but Freelee is so annoying
+Reese Saddler I know right. It's great that she's spreading the vegan message but it's annoying that she is always telling people that they shouldn't eat oil, they shouldn't drink tea, ect. Like can't she stick to just criticising people for eating animal products? Oils and tea are no where nearly as bad as animal products.
+Ariadna Tskhovrebova It's not that I hate Freelee. She is the person who inspired me to go vegan. But I totally agree with you. Sometimes she is too criticizing.
I'm seeing "Freelee" all over the comments. who is that?
+Annalena K She is also the reason I went vegan. But it doesn't really make sense that everyone should be eating the exact same vegan diet. She did a video on Mimi before and said that it's bad that she is eating nuts, oils, drinking tea, ect. Maybe Freelee doesn't want to drink tea and eat oils but who cares if Mimi eats that stuff as long as it's vegan??
I find it funny because everyone is soooo obsessed with protein. Vegans get enough protein easily. You should worry about getting enough vitamins and minerals if you're eating a standard american diet ;)
Way to go! You generalized an entire country 👍🏾
Ignorance is strong with this one 😏😏
I know right. There is protein in literally every food. So it's not that hard to get protein. When I first went vegan my family talked for MONTHS about how worried they are that I will get protein deficient... Lol none vegans be like "but if you don't eat any meat you won't get any protein and you will die", lmao!!!!!
+Ana Teresa Did you see the whole video? If yes, re-watch it and count the macros. There's such a small amount gr of protein in all meals in this video. You need your protein and you need your legumes and lots of them. If you eat like this woman you will need some extra protein shakes to get enough protein.
I prefer legumes, oats and groats.
+theodoro89 I know, she doesn't eat alot therefore she is not getting enough protein neither vitamins and minerals. Being vegan is about eating in abundance :)
More videos please!! You are so creative in your foods, love u ❤️
Every body is different so that means every diet is different. Some people people require more protein than carbs or vice versa. This is a light hearted video, not a nutrition guide. She was not telling you how you should eat. She was simply showing you what she eat and nothing more. There is no need to be passing judgment on what she personally chooses.
I love your What I Eat in a Day videos! They are so inspiring and everything looks so yummy!
+Bonnie Jean Thank you Bonnie
I cannot believe people saying you don't need protein! OMG. Protein is irreplaceable! Your hair is made out of freaking protein! Mimi is absolutely right here, if u eat like vegan you need to add as much protein as you can in order to keep ur healthy hair/nails. No vitamins but protein! All together is important but protein for human body is number1!
I think most of them mean that you don't need as much as you may think. Research shows that you really only need 5-10% of your daily calories to come from protein to be healthy :) most vegans actually exceed this percentage as protein is in many of the veggies, grains, and seeds that we consume on a daily basis. Be well!!
+Nonna D if you are an athlete, then sure. But protein is not as important as all the micro nutrients and vitamins/minerals, which you can obtain from sources other than protein,.
Omg protein overdose is linked to all sorts of problems e.g heart disease also you only need5-10%protein a day and I agree it is an important nutrient but we don't run of protein alone we need lots of carbs for energy and fag for hormonal balance so potion is important but 100% not irreplaceable.
+Nonna D the brain runs on glucose, you only need the recommended portion of protein which is not as much, both r important
you give me the best recipe ideas!
I have leaned from you to have your food in a natural way as it is!!..And you are so inspiring mimi..love you..keep guiding me by more videos with your recipes..love youu 💞
Hi Mimi I've been following you for a while now.. Thank you for these videos, it really inspires me to eat more healthy. I recently found out I'm gluten and dairy intolerant and it's so difficult for me to change my diet completely :( I hope in the future you can do some simple videos such as lunch and dinner ideas. And by the way, I think people should respect your diet choices. You eat well and you're happy so that's all that matters. You look healthy and radiate so much positivity - people should learn a thing or two from you! X
People are nuts. If she didn't mention the word protein and just ate the chia seeds, drunk the protein powder, drunk the almond milk, the non-vegans would have screamed "WHERE'S YOUR PROTEIN, YOU'RE NOT GETTING ENOUGH PROTEIN! PROTEIN, PROTEIN, PROTEIN!" when she did mention the word protein the vegans screamed "STOP WORRYING ABOUT PROTEIN, VEGETABLES HAVE PROTEIN. PROTEIN, PROTEIN, PROTEIN!" You can't win for losing. RUclips has become a cesspool of uneducated know-it-alls and bullies, on both sides. It's a shame.
indeed!! thank you for this comment!!
Loving this comment ☺️
My thoughts exactly!
+FlashyEyes Hahahah! Thank you for understanding :) Loved your comment.
It looks so good!!!
Great video Mimi, so glad you made another What I Eat In A Day video!!! I've been rewatching your first one over and over again!!! Xxx
These fruit desserts are wonderful:) I learned the banana+cinnamon thing from you too: they are a life changer!:)
+Ani Manukyan I'm happy you liked it! :)
+Ani Manukyan what banana+cinnamon!!! I want to know please please please!!!
+Lina Dani It's easy. she just cut banana in half, sprinkled with some cinnamon powder and baked it for like 5 mins:) it's my breakfast now!:) you should try
Thank you!!!! I hope she keeps doing this videos!
Freelee would love this😂everything is vegan
+rooby ring I'm sure she would find something to be angry about.
+U. Engelmann That's what I thought of when I read the comment. Freelee can never be happy about other people's videos.
+Angada Agrawal like, she'll find something that is "not right"
+U. Engelmann she would probably say that there's not enough fruit because Mimi didn't have 50 bananas or that it wasn't raw enough (eye roll)
+Megan Richter 😂😂😂
I've got to say mimi out of all the videos you make, these are by far my favourite and I love them all so so much but these ones are so inspiring to eat healthy and fun to watch! Please keep it up❤️
YES IVE BEEN WAITING THIS FOR FOREVER
Mimi, hello from Albania☺...you are just amazing...but let me give you a kind advice...the tea you used, which we use in Albania too,tastes better if you put it while the water is boiling and let it simmer again for a couple of minutes....yet you do great!!Congratulations on your coming baby!! 😍😍
tbh people will always find something to hate! I'm vegan and loved this video! Definitely trying the hummus/alfa alfa sprout combo with the wrap, it looked so gooood
I love these what i eat i a day videos! I have a hard time being creative everyday about something healthy and delicious to make so this is really helpful!
Love your "What I eat in a day videos" mimi!
There are always going to be people that will give you some "advice" because they think that their diet or eating habits are the only ones that count but I think everyone and especially every body is and reacts differently when it comes to food. You seem to be happy with your diet and it's great that you share your delicious recipies with us. Just keep making those Videos!
Send you lots of love from Austria!❤
protein, protein, protein.. don't be so concerned with it, no one ever was diagnosed with protein defficiency! It's just a marketing, we need only 5-10% calories from protein in our diet! More people will die from heart disease, strokes, diabetics or obesity than from so called protein deficiency. It is actually more dangerous to eat too much than too little of it. ;)
PS Just to avoid any missunderstandings, it's nothing personal, I'm aware that you are not a dietetician and you don't have to know this, but u repeated word "protein" soo many times in this video I just had to write this comment ;) So few people care about vitamin D, E, B etc. but everyone is worrying about protein which is not even a problem, seriously :D
+BeFantasy Well it can be! Many of my vegetarian and vegan friends complain that they have brittle nails and hair fall out...it's all due to protein deficiency. All vitamins as well as protein is important to have a healthy body :)
+Mimi Ikonn If vegans have brittle nails and hair is falling out, then it is mostly because they are not eating enough, or a variety of foods. Plant based foods have much more protein than meat. Meat is just calories. :)
+Mimi Ikonn Well, but were they ever diagnosed with protein deficiency? I mean by a doctor with a blood test? Because I'm 100% sure they lack in many other vitamins and minerals that can cause that type of things ;) I mean, eating just pure protein would not help them, if they eat legumes, chia or whatever we have to have in mind than they're eating much more than just protein by consuming these foods ;)
+Mimi Ikonn brittle hair and nails is actually caused by either a lack of vitamin C or vitamin B12 :) not protein deficiency
+Mimi Ikonn vitamins are more important for your hair than protein. You need your blood to be healthy (with vitamins) so that your scalp is healthy and can grow your hair. There is plenty of protein from raw plants so you don't even need to supplement.
Everything looked so delicious 👍🏻👍🏻
The fact that you eat healty is the best for me, and I think very useful for all other people to start eating healtier. Well done Mimi !
My face actually lit up when I saw this on my timeline😂❤️❤️❤️love u so much MIMII❤️❤️
If you love wild mushrooms make sure to come to Poland when they are in season (late August or September)! We have a lot of different, delicious kinds then :) My favorite are chantarelles :)
Love form Poland! :)
+Mag Da Mmm....sounds great! :)
Omggg. Great :) love your veggie days. I am vegan and have seen amazing results with this lifestyle. ❤️
I love the what I eat in a day videos! They are my favorite along with bicycling shots through London ❤️
omg ur so inspiring, these videos i have been trying to find forever and I'm really glad i found ur account ❤️
I love mimi and Alex, I watch all of their videos so it's great that she made this healthy, nutritious "what I eat in a day" because more people need to be introduced to veganism, vegan isn't a scary word haha they also have a huge audience. Thanks mimi!
Thank you Mimi for this amazing vegan video!!!!!
Your food diarys are just the best.... Thank you so much for inspiring other people❤
I love watching your "what i eat in a day" videos! I actually make those meals for myself later and all of them are amazingly delicious💕 Thank you for sharing with us!
Well now I fell bad for eating a whole packet of Oreos
do not try to eat perfectly. nobody does and nobody should be obsessed with it. clean whole foods. that's great 👍👍
yes! completly agree with that :)
YES!! The most logical comment here
I love this type of video! It's very inspirational, waiting for part 3 :)
Love these videos, Mimi ❤️. They're such an inspiration to my own cooking!
Why you eat vegetarian only few times a week ?
+ras berry Not today Freelee, not today.
+IzzieCookiestar 😂😂
because vegetables have feelings too
+picframe000 ;):)
+ras berry why are you judging her? I'm positive she eats way healthier then you. How would you like it if people just judged you for what you eat?
Yes to wild mushrooms! Thank you for advertising healthy eating Mimi. People look up to you so they will be tempted to follow these good habits if they don't already. That in turn will slowly start eradicating the obesity epidemic and other health problems. Love you and your videos xx
Mimi this is awesome! Please do more what I eat in a day cause I find them very inspiring!! It's so fun to watch your videos keep at it!!
Im going through your life style videos and literally you guys' interactions are goals now i know what kind of lifestyle i want in the future with my life partner
rich people what i eat in a day video..
I am not rich and I eat like this everyday.
+paula arevalo me too... it is more about priorities, if you add alot of organic food, but actually it's not even that expensive.
+Lesly You The recipes in this video are not meant to discourage anyone. In fact, Mimi is only sharing what she eats in a day to inspire others to eat wholesome and delicious foods. Whether or not you purchase organic or vegetarian is up to you. Try it out to see if you like it!
It's actually cheaper to eat plant based over eating meat and dairy. Those things are so expensive!
Eat healthy doesn't mean eat in a rich way!
I love that you were eating vegan the whole day! :)
Every single dish looked amazing!! Although it wouldn't be enough for me O:)
Mimi you are a big inspiration !!!! So intelligent and open to the world ... Your videos are always so great, and I learn so much ... Thank you for bringing so much to my life
I love your videography/typography style
more of this videos please , I Like those easy recipes PLEASE MORE VIDEOS LIKE THIS THANK YOU XXXXXXXXXXX
+connie moss Will do:) xx
+Mimi Ikonn thank you I'm new to your channel I love your videos especially the once were you were in Italy you are absolutely amazing I'm Italian but I live in the California USA , looking forward to your next video's xXxX
no such thing as taco wrap, it´s called TORTILLA.
you inspired me so much mimi! I am always in such a hurry to prepare meals, your video made me realize I really need to stop and enjoy cooking. it was so inspiring to see how healthy you eat too.
Hi Mimi, I loved your video! I've been following you for years and love to see how you eat basically just fruits and vegetables everyday. You are a very healthy person without using any titles like vegan/vegetarian/plantbased. You are just healthy and like to spread this message through your example. I'm trying to be like you! Thanks for sharing with us! Kisses!
The tea you are drinking wrong you have to boil the tea in a hot water over the stove until is green to brownish color ,,I grow up drinking this kind of tea it called (mountain tea) I am from east Europe that's how we drink this tea ,,I am not trying to be smart but it tastes better if it's realeses the color
On response to Freelee?
Yesss
Mimi shouldn't be bothered by that banana girl.😂
+_XFinity _ hows freelee? can someone tell me? :/
catarina12 You mean by nature?She has a good message that is against animal cruelty but she's also a crackhead and an ignorant who rubs "veganism" onto everybody's faces who isn't vegan in a very rude way by insulting them.
+_XFinity _ This isn't in response to Freelee. As far as I can recall, she'd asked us if we'd like to see more "what I eat in a day" videos and there were quite a few requests for them in the comments section.. :)
You should make more 'what I eat in a day' videos because I love watching them! Love all your videos, you are such and inspiration!
thanks for this video Mimi and for being yourself and not caring what others negative comments are.
Weird question! But where are your tea cup from? Im in love with it!
+miancatz I also would really like to know that! I think it looks very nice!
+miancatz I bought them from Canada. They sell them at Canadian Tire ( it's a store).
Thank u so much for answering Mimi! Lovely video, as always.
+Mimi Ikonn I went so deeply into the video really was enjoying watching every bit of it loved it 😘😘😘😘😘😘
I've seen something similar at both Walmart and target and occasionally home goods kind of stores
Taco wraps are tortillas right? 😂
Yeah lol
Mimi I love all your videos...but these "what I eat in a day" have to be my absolute favorite!! I recently received your book as a birthday present and love it so please keep posting your amazing recipes!
+Tanu125 Thank you sweetheart
Mimi, you are such an inspiration! Love your cooking videos! Love all your videos in fact Hahaha! Thank you for all that you share here. Your positivity is such a blessing.
That's not a wrap. That's a taco! Source: A Mexican.
Yes! Every time she said she used a taco in my head I kept saying you used a corn tortilla to make a taco.
why not eat and drink together?
If you have a flavoured drink then it will affect the flavour of your meal.
Drinking with your meal is not good for digestion :) it dilutes your digestive enzymes making your body have to work harder to break down the food! You should drink 30 minutes before or after! Hope that helps!
+Ange Liu Drinking during a meal dilutes the hydrochloric acid in your stomach, which breaks down your food, thus making it harder for your body to digest your meal.
+dperalta918 my religion says that too. We've known this for 1400 years
+dperalta918 so drinking water while eating is wrong ?
I love your videos Mimi, in everything you do you radiate positivity!! You and Alex are really inspiring
OH MY GOSH YOUR VIDEOS ARE SO SATISFYING!!!!! THANK YOU FOR CALMING ME
How did your guys' dessert have "no sugar"? Lol it was literally almost completely full of sugar, aside from the few vitamins/minerals the fruits can give you.
She meant refined sugar
What's up with the freelee comments?
She made a vid on Mimi
LOVE This! I am slowly but surely making the decision to have 3 days a week meatless! Baby steps right? I love being inspired by videos like this... And as usual the editing is spectacular! No matter how bad my day was, as soon as I see your face and hear "hello my beautiful friends" it puts a huge smile on my face! Love you Mimi!
+Stara Baker aww...absolutely! It's all about baby steps! :) and thank you for your sweet comment. I appreciate it.
Love your mindfulness as a couple
I need to eat healthier, it's hard when you don't have enough time in the day to make food at home 😥
Your bananas are not ripe until they have spots all over, if you think I'm wrong just look it up
Number one reason i love your channel is you are such a positive person
I learn a lot from your "what I eat in a day" videos. I love it. Will be using your recipes.
who has got the fucking time
Lisa If you've got time to watch this video and comment, then you probably have time to chop veg and throw them in an oven.
what kind ...of comparison?
not trying to be mean at all but why are you so obsessed with protein? carb up!
She said in the beginning that this is a vegetarian what I eat in a day, which means she had to replace the protein she would have gotten if she were eating meat that day :)
+MissHurricane96 I don't believe in a high carb diet :)
+Liza Mansour are you saying that to me? I never said they don't have protein... Lol. I was just answering op's question.
So inspring! Everything looks so perfect
Love the plum recipe and your lunch wraps as well - thanks for sharing ✨✨💕💕
Mimi have you thought on becoming a vegan? I recommend you do and I recommend you get involved on what's going on in Factory farming and the contamination is sea life. Love you xx
As asian, do many westerns really eat like that? No offense. There's nothing I can call a "cooking". Asians spend so much time for cooking it all seems stupid we do hah! What an easy eating life there! They are all healthy food but the process looks like just instant food like as simple as we make instant ramen.
I don't see the problem, can you explain it? :)
I see it like that too! Not that there's anything wrong with it, its just that asians tend to spend more time in cooking, cooking the rice/bread, the dish, the vegetables, the curry etc whereas westeners (or at least mimi in this video) spends a much lesser time to prepare food by just sauteeing/baking them and its done! just a difference of perspective and culture i guess :)
fav new youtuber😍😍
you make the best 'what I eat in a day' 😍 really enjoyed watching it ❤
It seems like no matter which channel I go to, I just can't seem to escape the vegan food Nazis...
Adrienne Toth Stupid meat eater, you're the nazi deciding it's okay to kill some animals but love others. Oh the irony, burns doesn't it?
Purple Puppy Do you think you don't kill animals by being vegan? What an idiot!
purple puppy, you know what really is irony? The fact that vegans don't care about bugs and all the people that hurt them. The real irony though, is how many people care more about animals than little humans that can't fend for themselves being pulled apart limb by limb in the womb. I'm okay with people using the vegan diet for their health, but no, if you do it because you say you care about all lives, no you don't.
Just a word to all vegans: B12
Do some research on that.. Information could open your mind from thinking that meat is necessary.
+Marianna E i didn't talk about meat...i'm talking about the sources of that vitamine
+Marianna E Open your eyes and read the comment more carefully. Nobody talked about meat. B12 is extremely important and vegans are only getting it without fortified foods or supplements. There are vegans who do neither, which is VERY dangerous. All vegans should know about B12, so don't act like it's not important.
Very true but more than half of all people don't get enough b12, not just vegans :) We all must keep an eye on it! Be well!!!
+theodoro89 nutritional yeast has b12 and most vegans use it all the time. And b12 is good for 6yrs so vegans are ok
i love your food videos
Love this video, your food looks so delicious! Also, I love your tips on eating like not using your phone during a meal, and not drinking during the meal, but rather beforehand. Those tips definitely help with better digestion!
Who the f is freelee???
She is a vegan on RUclips know for her Raw Till 4 diet and very in your face tactics at getting people to consider vegan jam. If you can get past her approach, she actually has a very good message that comes from a good place. Many people love her, many hate her. Life of an activist... Be well!
+dperalta918 *Veganism... Not vegan jam, lol
dperalta918 oh ok thanks!
+anosjc You are very welcome!
Mimi, thank you for making What I eat in a day! You make your food look so pretty! 💛💋
You two are the cutest omg ..
Loved it, Mimi!