Change the Way You Think About Food to Suddenly Lose Weight

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[@SeekAndYeShallFindGod]

Daily dose of wisdom.

[@famat161]

My favorite line from the movie "A Beautiful Mind" after Nash is cured of his compulsions. "There are certain appetites I choose not to exercise".

[@Freightlinerbob]

I can’t imagine Al wanting to punch somebody in the face. He’s way too chill….hey hey hey

[@michellejones4110]

This is so so true! Very good explanation

[@Justafayze]

That was a great perspective about not punching someone when you want to but eating someone bad when you know you’re not suppose to

[@gelosul]

That's a very interesting way of looking at food.

[@kylemcarthur]

Word!! ❤

[@FranciscoMarcialA]

thank you

[@nancychandler768]

Because sugar is addicting …

[@Baldjeff71]

Word

[@Kipchoge475]

Word.

[@minhkhoi_sw]

People going to the gyms for years have this mindset without noticing until they watch this video include me :)

[@emresermutlu]

Great advice. Also, once you stop eating sugary foods, they become less and less appealing every day.

[@geoeconomics5629]

Eat 2 times per day
2 plates of veggies meat mushrooms soup
and nothing else

[@johnnymurray6275]

@alkavadlo HOW DO YOU EAT MEAT AND KEP YOUR ABS LOOKING LIKE THAT!?!? What d heck?

[@Mark-jy6xd]

gluttony

[@marinusvanaarle919]

You're not giving any advice 🤔

[@tpb1006]

You are too dumb to understand

[@powderedtoastman3093]

The Don