UPDATE: This video is over a year old at this point and I no longer endorse Greg Doucette as a reliable source of information for a variety of reasons I won't go into detail on here. The other 5 creators mentioned I still very much support.
Both of you guys are my top sources for information! I'm sure us fans would love some sort of collab! :). Thank you guys for making the fitness industry transparent!
To me Jeff Nippard is my personal favourite fitness youtuber. His workout plans and breakdown of exercises are great. He consistently backs his claims with data and ive seen great success from him.
Well, looks like Geoff favored Sean as his favorite RUclips and Sean rewarded him by including his name on this list. BTW Geoff puts high quality answers on quora and awesome videos on RUclips. Love both Geoff and Sean.
Infotainment while telling people what they need to hear not what they want to hear. Puts out videos almost every single day and by that you Mean putting out two videos almost every single day. On my slow days I put out one video let’s see the other you tubers try and keep up with me stay tuned for more and thanks for the shout out and making the list
I would add the 'The Bioneer' to this list. He is in a category of his own in my opinion. What I learnt from him was the gym isn't the only place to build muscle. Functional strength for me is now where it's at - not necessarily big muscles that was my goal for too many years. This is definitely not a criticism of gym culture. If you want big muscles and the ability to move big poundages, the gym is the ultimate place to develop that. If you want functional strength, speed, power and flexibility, the gym is only an optional extra.
Bioneer is pretty boss. I think you are correct. He is so extreme that i think he gets perceived as an outlier...but the fact is that Bioneer is batshit crazy about fitness and puts in extraordinary work.
The Bioneer is way outside the mainstream, so I could imagine a lot of fitness traditionalists thinking he's full of shit. Traditional fitness is sport-specific: powerlifting, bodybuilding, athletics, etc. I see fitness going more and more in the direction the bioneer is going, expanding the capabilities of your body as far and wide as you can, rather than a narrow focus on a particular sport. Most of us aren't competitive athletes. We just want a strong, aesthetic and capable body.
Wtf is "functional strength". You are strong in a certain movement and you decide what movements you want to be strong in. What's "functional" for a rock climbers is not as "functional" for a swimmer.
@@MrCmon113 Your right there is really no functional strength for humans anymore like there was thousands of years ago. We can get away with being lazy peices of shit because there is no need for athletism for survival. So thats why the bioneer clarify's superfunctional training which means training to do stuff we dont actually need to survive. Because its cool.
Hampton from Hybrid Calisthenics is another great fitness RUclipsr.He's a very nice guy,he gives great advice,not only for fitness,but life in general.
Am I blocked from your channel? I remember making several comments on your videos and live streams and not being able to see them. So I’m not sure if it’s a channel block or if RUclips shadow banned me.
My 6 favorite No bs fitness influencers are 6. Sean Nalewanyj 5. Sean Nalewanyj 4. Sean Nalewanyj 3. Sean Nalewanyj 2. Sean Nalewanyj 1. Sean Nalewanyj
He definitely helped me out when I was a beginner and struggling to increase my bench press. He told me I had two options 1) stop lifting or 2) get stronger
I actually started with the Buff Dudes. They do a lot of silly stuff, but when it comes to training and nutrition, they really go straight to the basics, it's solid. Beginner-friendly, never bullshitting, always with the pros & cons when they try new diets or exercises. As opposed to Athlean X that will give you 167 advices to follow "each and every day" and often gets me lost.
Their 'silliness' as you call it is in fact their creativity and it is what sets them apart from the 'highly serious' format of other fitness youtubers. Besides, their great family dynamics, fitness challenges, building various gyms etc videos are the greatest combo of entertainment plus valuable information.
I always took Athlean's advice and routines as a loaded lecture or comprehensive manual. I never expected to be doing everything that he says you should be doing, because honestly the load and time needed is just silly. No working man has that much time and energy on their hands. It's usually really good advice and insight, but it's certainly far more intense and complicated than most people need.
@@RK0978 I look at Jeff Cavaliere mostly for the stuff to avoid as I already had a few back and shoulder injuries and to try alternate exercises. I don't really care for his workout programs or routines but I think it's important to know a bit about the science of your body and I trust his physical therapy background.
The late, great John Meadows should top your list without question but I’m even more surprised that Jeff Nippard wasn’t on it. Not that I train muscle groups as frequently as he does, but he does go very in depth into scientific studies to support his methods. Incidentally, he was good friends with John and his beautiful family. RIP John
@The Horny Vegan's Little Brother that's because almost any "diet does/could work for any given individual. Keto, carnivore, plant based... it doesn't matter. As long as you're in a caloric deficit or close to it and consume enough protein and get in sufficient micronutrients for optimal bodily function, you'll be relatively healthy.
@The Horny Vegan's Little Brother it's funny because your criticism was of Layne Norton saying that he says any diet works... he ALWAYS posts that diet adherence is pretty much the most important thing and that keto diet has low adherence... I think that yes, studies have shown that the adherence to keto diet is lower compared to some other diets but I'm not going to dismiss it for the few people who do and can adhere to it. My only point is that being in a caloric deficit is the only way to lose fat and it doesn't matter what diet model you follow.
I would never train like John Meadows... he's like an out-of-control freight train... he can't properly train his wife... he lets her do whatever she wants... that's typical of most personal trainers!
@@danstafford5977 He l lets her do what ever she wants because it's his wife. He sleeps with her. So, usually in order to get what the guy wants, he "lets" his wife do what she wants. He has to go home with her, he sleeps with her and she can get half or more if she leaves. Husband/Wife is a different dynamic than simply trainer/trainee.
@@tidefanyankee2428 Or maybe, just maybe he let's her do what she wants because she doesn't want to be super jacked, she just likes to work out and have fun. Not everyone is all about that bodybuilder life, and that's a-okay.
I also love Gravity Transformation with Max Posternak the info is so straight forward and they always provide the science to back what they're saying and the videos have a lot of graphics and clips to keep your attention
Hey Sean, ever considered doing an updated version of this? I'd be interested to hear what you think about some relatively newer fitness youtubers. Love the channel 💪
While I have no problem with who you shouted out, Jeff Nippard is by far the most knowledge and legit Fitness youtuber currently out there. Honestly, his information is worth more than most of the rest of the Fitness RUclips scene combined.
When Castleberry's name came up I said to myself, "wait....WHAT????" Sean had me going there for a second....or two. Now don't EVER do that again......
Your physique at 14 was insane. Mind you, I started training at 12 and trying to emulate the routines in Arnold's Encyclopedia of Bodybuilding didn't help me gain, until I started using it as a step for calf raises.
I unsubscribed from Steve a while ago after watching his program intended for people who are stuck at 225 bench and another, more recent, where he presented a "more intelligent" alternative to PPL. Not saying he didn't mean well as he said he was doing the first program himself. Perhaps, didn't think it through. Gave a really bad piece of advise nevertheless.
@@alexsagatov i don't really understand what's wrong with his approach of his recent ppl program,I own several John Meadows programs and they follow a ppl split and John himself recommends to skip any one of the second push or pull or leg day and make it 5day split ,that's what Steve suggested too,if your argument is about he said do it 3 days a week if you want ,it's absolutely fine too, maybe you think 3 day ppl is a bro split? So,what's wrong with that?bro splits aren't bad if you follow them consistently and 2x frequency splits aren't good if you follow them inconsistently Also it'd be nice if you link the bench video you are talking about
How Jeremy Ethier is left off this list boggles my mind. I think he deserves a place, even if there's only 6 spots. His content are creme de la creme among fitness youtubers, as just about everything he releases is very solid, backed by science/studies. On the other hand, someone who is on this list, such as Mario Tomic, is spot on (usually), but most of his videos are anecdotal (personal experience, not based on science), he rehashes and says the same things over and over again in a short span of time (example, in the last 3-4 months he released 3 videos on the exact same topic....fat-burning), and a lot of his material is more motivational rather than rigorously informative. Jeremy overtakes Mario, every time. I would even say, guys like Sean Nalewanyj, who boasts about being scientific, hardly ever cites the actual science. He wants you to *assume* what he's saying is scientific, and take his word for it. Both Mario and Sean speak confidently and authoritatively (respectively), which gives off the feeling like they know what they're talking about. I'll give those 2 guys credit, they generally *ARE* on-point...but they rarely back up what they say, and to me that is *problematic* . Why? If you don't back up what you're saying, even if you're correct, what makes you more credible than the sketchy fitness content creators that plague youtube? You are hardly better than them. Without evidence for your points, you're essentially just saying "trust me, because I'm right, trust me because I say so". Jeremy on the other hand, will show you the actual studies and explain the science, anatomy, physiology, and logic, EVERY....SINGLE....TIME. In my view he ought to be #1 on everyone's list. And on top of that, he just seems like a nice, humble guy. **He lets his quality content do the talking,** and doesn't get his jollies off "exposing" the fakers on youtube. If you do that, you're going to get into a never-ending cycle of "exposing". Sure you don't want people to be wasting their time with the fakers out there, but I say again....let your content do the talking! We're not stupid. If I watch a V-Shred video, and then watch a Jeremy video on the same topic, I'm going to realise there are OBVIOUS discrepancies and differences in their recommendations, some of which are very polar opposites. In that case, with Jeremy's content being backed by sound science, guess who I'm going to conclude is correct? Releasing video after video after video "exposing" the fakers just makes guys like Sean sound cynical, and to be quite honest, like a booty hole desperate for attention and viewership. Having said all that, yes I understand this list is just one reporter's opinion, and he can put whomever he wants on it. I just personally think Jeremy's such an obvious choice, and even to take top spots....such that not being on such a list at all, throws me off, like, WUH??? LoL
It turns out that I wasn't making the improvements I needed to see all this time because of the bad advice I've mistakenly followed. Now it is so different. I guess I'm trying to say that you all are making a difference and helping people.
Not that anyone cares but if I ever made that kind of list I would put you on it as well. Also, I think the mountain dog fitness guy -(also ex-bodybuilder) puts really down to earth and honest content. I don't watch everything he posts but he just stands out whenever I do watch his videos compared to others.
Maybe that can be another topic- top female fitness YT. Though it shouldn't really matter, save for the very few that for whatever reason wants info mainly from them. I was KO'd when you brought up Castleberry, but at the same time recognized, not a chance. Greg is probably the best on the list, to me, because he understands the need to market, and thus balances out the info with marketing tactics. He understands that no matter how good the info, you really need to market it in a way that's appealing to draw people in so that they can take the info and use it. Essentially he's a smart businessman who also happens to care a lot.
Everyone knows Jeff Cavaliere (and the other Jeff... Nippard). I got the idea that this video is supposed to promote less known people, who deserve more attention
You've given us a network of professionals regarding to weight loss, body building, and strength training. You're like Robin Hood for the fitness community. Thank you Sean, cheers!
However seemingly exclusively for those topics. There are other very important aspects to fitness besides strength and hypertrophy which seem to fall short on this and most of the recommended channels
@@afromans170 I recommend RUclipsrs like the Bioneer for stuff like that, he has a video called "pillars of fitness" or something which covers it pretty well imo
Hey Sean, what not put out some content on exercises for over 50, 60 etc folks like myself who enjoy working out and want to build whatever amount of muscle mass I can. Thank you. BTW, I'm already subscribed to your channel and I follow your contents.
You're very knowledgeable and I also enjoy Jeremy Either. I have 20+ years as a trainer, some of my certifications are in. Strength and Conditioning and agility training. Good work.
Renaissance Periodization, Hybrid Calisthenics, FitnessFAQs (not found in any comments, a must check!), your channel, and Greg Doucette, even if you have to filter a lot of his narrative, are my actual top five. Noel Dyzel have a good vibe too.
@@Coalemos so he used fake weights one time or two so what? His advice is incredible on average. At times his advice is meh, it's never terrible and his form is one of the best of any I've seen, he knows exactly how to avoid injuries as he got one and learned the hard way and is a qualified physiotherapist.
@@RassionellMaddman breathing out before a heavy squat isn't terrible? That's avoiding injuries? He used fake weights and never acknowledged it. 1 inch on your arm in 22 days? Not to mention the endless endless ENDLESS fear mongering videos. He's an absolute sell out heck. Give me peace!
@@RassionellMaddman ok so I shouldn't assume you'll know these things (apart from fake weights which was handled very poorly by him) because to be fair I discovered a lot of this recently myself, so sorry if I seemed to go in a bit harder than I intended. It's not your fault, this is what Athlean X has done, made people think he's all about avoiding injuries when he's in reality a fear monger because that's what sells views and clicks. One of the creators mentioned here Geoffrey Verity Schofield has great videos on this. Yet another creator is Curlean X which has all Jeff's ridiculousness on it. If you watch that and come back to me saying it's not that bad I'd want to know why.
I totally fell into the "Dr" Eric Berg and Thomas Delauer trap but then I found the one true Doc, Greggie D. He steered me away from the garbage and and towards the light. I was once a Moron, and now I am less of a Moron.
DR,ummm errrrrr Berg is a chiropractor,legally he cannot claim nor use the prefix DR before his name,because he is not.What he is however is a cunning and manipulating marketing salesman who targets a naive and gullible demographic to fatten his wallet......
To be honest, he mentions that he is chiropractor in the description, also he doesn't sell products in every video, he offers a natural solutions, failing to follow that you might have to consider buying his stuff
Nice to learn about these youtubers. I find Squats University, Built With Science, Jeff Nippard, AthleanX and MattDoesFitness great, so those you've mentioned will definitley be added up to my list.
Women typically have different 'Goals' in their fitness and training. I was an Athletic Trainer for a female College Sports Program. And there were clear differences in their goals. Yes, of course, there is plenty of over-lap. And "the Science" is the same.. mostly. But there were also some different outcomes they were looking for... and most 'Quality' Lady RUclipsrs, who are truly training for athletic performance, are going to focus on those outcomes that most apply to female Athletes. {And I am not talking about Aerobics video's and 'Dance for fitness' programs.} Some times there ARE differences in male and female needs with OUT being labeled "Sexist" ... (smile)
I’m 54 yrs old 6’5” s and I started late with my fitness in life, I weighed 298 2 yrs ago I now weigh 195 , I work construction, I practice portion control, I make better food choices , I do push ups, ring work outs, I box, and jump rope, I have never lived a healthy lifestyle so it’s new to me
Gopal Reddy I have to go check his channel out as well! Looks like he only started a few months before I did, but glad to see him already with a few thousand subs. If he’s producing quality, then he’ll continue to grow.
@@FitLabb Agree. He has a very inexpensive, but solid ebook for sale. Less on the formatting... but more on being content rich...tons of great gems in there and I've been messing around in this area since the 80s.
Shout out to Scott Herman too. He's been on RUclips a long time now, and he's always been natural. He gives great advice on technique and form, as well as great workout vids that he actually does.
Hey Sean, great video, but I have a question.... It actually has to do with a previous critique video you did on Jeff Cavalier.... I have been following Jeff's programs for a couple years, and have had great results... He has helped me through a neck injury, and I feel better than I ever have... Now I know he isn't the right guy for EVERYTHING fitness, but I love his science based overall athletic approach... If I wanted to become a body builder I would follow John Meadows for example... If I wanted to be a strongman I would follow Thor or Eddie Hall.... If I wanted to be a calisthenics guru I would follow the guy from Fitness FAQ's (sorry not sure what his name is, the Australian guy, lol).... My point, or moreover my question, is what about Jeff don't you like? Other than the fake weight issue, which I get, and his products are a bit pricey... But beyond that, do you think he gives quality advice and content? I mean the guy has been an athletic trainer for a really long time, working with a lot of big name athletes who swear by his training model... I guess the main reason I ask is because, although I hear you and agree with you on the fact of his fake weight usage (but to be honest there can be many reasons he chose to do that...), I wanted to see if you felt he has quality content beyond that? Is that the only reason he didn't make your recommended list? Thanks for your time, I do enjoy your content brother, and value your input, hence why I am even asking you this... Have a great day.
I was gonna ask the same actually. I kinda with the right guy part. In my opinion I think there’s no such thing as the “right guy” for everything fitness. There’s plenty of other people who are legit too
The guy may sell pricy products but it's not like he goes on and on advertising them as if he was the only solution to your problems. As for the fake weights, I really couldn't care less cause his videos aren't about the weight, it's about the form, he's mostly doing reps as an exemple to show you the do's and don'ts. I don't care if a guy can bench press 300lbs, if he has a shit form and is not at all instructive, I won't give him any respect.
I really like Scott Herman. Im not sure if he still uploads, but he just gets to the point, demonstrates proper technique, and has overall just been a good help for me in understanding my workout routine.
my friend has been following tao physique, and chris heria, and they are really good guys too. im a beginner but i follow Sean and my other youtuber gravity transformation he is knowlegable and can have put science based proof to bad it up too.
I've never heard of any of these guys so I will have to check them out. My go-to body health people up to now are: Ryan Humiston, Jeff Cavaliere, Dr. Eric Berg, and Jeff Nippard. What do you guys think of these guys?
Thanks for letting me know about steve shaw, my deadlift recently plattowed so hard to a point where my bench is as strong as my deadlift lol. I could use a no bs powerlifter's advice
Jeff Cavaliere from ATHLEAN-X is legit. Love his content. He has 13 million followers for a reason. Always science based info without blasting you with useless crap.
He is straight up the best out there. Do you know every piece of information he puts out has been meticulously researched. The fact that he’s a healthcare professional and trusted by professional sports organizations lends him a lot of credibility.
10:15 'in an industry absolutely overflowing with endless piles of steaming, stinky bullshit' is very accurate bro. Steve is legit, Bio Layne is also somebody I've watched for a while, good job!
The bioneer, Jeff Nipard, Vitruvian physique, hybrid calisthenics, buff dudes are ones that deserve an honorable mention they are always consistently putting out good content but this list was great.
I found Coach Greg during the lockdown and let me tell ya, his non nonsense approach to burning calories while gaining muscle helped me lose weight and keep it off. Helped me change my mindset on how I should workout while not overcomplicating things. I don't have anything against the Nippards of the worlds, but I feel they're just adding way too much complicated information. Me,. I like it simple since I'm not planning on competing or participate in some form of over 45 Body Building events.
The Buff Dudes have always been my favorites. They're very beginner friendly, their info is science based and it's presented in a fun way. They got something for everybody.
There's honestly lot of good ones who give 95% correct information to get buff (without steroids). Building muscle is hard but not complex, the primary driving force is between your ears = pure guts. I mean sure you need correct form, compound lifts, enough protein yada yada but that information has been floating in the internet for 20+ years. Arnold Golden Six, whatever. Now the information is easier to find than ever, from videos like this guy makes. But building muscle isn't rocket science, it's primarily a guts thing (and THAT is what causes most people to fail). The muscle doesn't know/see what you are doing, it only knows if it's contracting hard or not. And if it happens often enough or not.
Jeff is great i follow him for some alterations and gd posture stuff But this video is a non B.S one And well u knw jeff had the fake weights so that’s some BS
First time seeing this and the only I've heard of is Doucette, will check out the others though. I was surprised that nippard, humiston or Jeff from athlean-x wasn't in the list though. 🤔
I’m definitely going to check out the first 2 on your list. But I really think Derek from MPMD needs to be on here. Just curious on your reason for him not? 🤙🏻
UPDATE: This video is over a year old at this point and I no longer endorse Greg Doucette as a reliable source of information for a variety of reasons I won't go into detail on here. The other 5 creators mentioned I still very much support.
Is there going to be a video delving into this?
If we're going to be revising the list, may as well throw AlphaDestiny in there.
I would definitely be interested to know why, that would be valuable.
Please let us know why you no longer consider Greg a reliable source of information…I’m sure we would all love to know.
LOOOOOOL
Thank you for the mention Sean! If I did a video like this your channel would definitely be on that list.
Appreciate it, keep up the solid content man!
Both of you ( Mario and Sean ) are providing the best info!
Both great chanels, definetly! Regards, from Brasil
Both of you guys are my top sources for information! I'm sure us fans would love some sort of collab! :). Thank you guys for making the fitness industry transparent!
@@sverkerp6100 +1!
Jeff Nipard is one of my favorites tbh, I enjoy the amount of research behind every topic and straight forward videos.
I’m with you on that as well. Jeff is great at explaining the science and breaking down easy affective workouts.
100% agree with you. I dont know why he is not included. He is probably the best for me.
To me Jeff Nippard is my personal favourite fitness youtuber. His workout plans and breakdown of exercises are great. He consistently backs his claims with data and ive seen great success from him.
@@qwwupp4763 Same! Jeff Nippard would be my top 1 and 2nd would be Sean in terms of reliable info
Yeah but he uses steroids and sometimes cherry picks researches.But apart from that, I also watch him and like him a lot.
No women? Sexist!
Just kidding, appreciate the shoutout! Will keep putting out real, science-based, truthful and practical content!
Keep up the great work man 💪
This was great. Looking forward to your videos!
@@FitAfter50 Welcome to the channel, will do my best! :)
Lord Geoff!!
Well, looks like Geoff favored Sean as his favorite RUclips and Sean rewarded him by including his name on this list. BTW Geoff puts high quality answers on quora and awesome videos on RUclips.
Love both Geoff and Sean.
Infotainment while telling people what they need to hear not what they want to hear.
Puts out videos almost every single day and by that you Mean putting out two videos almost every single day. On my slow days I put out one video let’s see the other you tubers try and keep up with me stay tuned for more and thanks for the shout out and making the list
Greg doucette thanks for giving amazing info 🙏
Greg you're doing it, your're doing it💪💪💪
Mad props to you. Also a Canadian fella over here! Keep it up!
Love from india sir
No bull gang!
I would add the 'The Bioneer' to this list. He is in a category of his own in my opinion. What I learnt from him was the gym isn't the only place to build muscle. Functional strength for me is now where it's at - not necessarily big muscles that was my goal for too many years.
This is definitely not a criticism of gym culture. If you want big muscles and the ability to move big poundages, the gym is the ultimate place to develop that. If you want functional strength, speed, power and flexibility, the gym is only an optional extra.
Bioneer is pretty boss. I think you are correct. He is so extreme that i think he gets perceived as an outlier...but the fact is that Bioneer is batshit crazy about fitness and puts in extraordinary work.
The Bioneer is way outside the mainstream, so I could imagine a lot of fitness traditionalists thinking he's full of shit. Traditional fitness is sport-specific: powerlifting, bodybuilding, athletics, etc. I see fitness going more and more in the direction the bioneer is going, expanding the capabilities of your body as far and wide as you can, rather than a narrow focus on a particular sport. Most of us aren't competitive athletes. We just want a strong, aesthetic and capable body.
Wtf is "functional strength". You are strong in a certain movement and you decide what movements you want to be strong in. What's "functional" for a rock climbers is not as "functional" for a swimmer.
@@MrCmon113 benching 315 with a half inch rom and serious arch isn't functional because you couldn't actually press that much off of your chest.
@@MrCmon113 Your right there is really no functional strength for humans anymore like there was thousands of years ago. We can get away with being lazy peices of shit because there is no need for athletism for survival. So thats why the bioneer clarify's superfunctional training which means training to do stuff we dont actually need to survive. Because its cool.
Hampton from Hybrid Calisthenics is another great fitness RUclipsr.He's a very nice guy,he gives great advice,not only for fitness,but life in general.
Agreed
100%
Agreed
I agree he is a nice guy and very wholesome
Brother Hampton is great
Thanks Sean. I sincerely appreciate it. I've been following your information for a very long time, I think even my pre-Muscle and Strength days.
Crazy! I would've never guessed. Great work with your channel 💪
Happy to see Steve in the list!
Am I blocked from your channel? I remember making several comments on your videos and live streams and not being able to see them. So I’m not sure if it’s a channel block or if RUclips shadow banned me.
My 6 favorite No bs fitness influencers are
6. Sean Nalewanyj
5. Sean Nalewanyj
4. Sean Nalewanyj
3. Sean Nalewanyj
2. Sean Nalewanyj
1. Sean Nalewanyj
BroScience AKA Dom Mazzetti better be on this list.
Reps for Jesus!
curls in the squat rack!
Damn straight
He definitely helped me out when I was a beginner and struggling to increase my bench press. He told me I had two options 1) stop lifting or 2) get stronger
Father forgive me for the gains I'm bout to make
I actually started with the Buff Dudes. They do a lot of silly stuff, but when it comes to training and nutrition, they really go straight to the basics, it's solid. Beginner-friendly, never bullshitting, always with the pros & cons when they try new diets or exercises.
As opposed to Athlean X that will give you 167 advices to follow "each and every day" and often gets me lost.
I like their info too even when its wrapped up in juju silliness
Their 'silliness' as you call it is in fact their creativity and it is what sets them apart from the 'highly serious' format of other fitness youtubers. Besides, their great family dynamics, fitness challenges, building various gyms etc videos are the greatest combo of entertainment plus valuable information.
Buff Dudes have great content with solid fact-based information and they bring a lot of good energy into it.
I always took Athlean's advice and routines as a loaded lecture or comprehensive manual. I never expected to be doing everything that he says you should be doing, because honestly the load and time needed is just silly. No working man has that much time and energy on their hands. It's usually really good advice and insight, but it's certainly far more intense and complicated than most people need.
@@RK0978 I look at Jeff Cavaliere mostly for the stuff to avoid as I already had a few back and shoulder injuries and to try alternate exercises. I don't really care for his workout programs or routines but I think it's important to know a bit about the science of your body and I trust his physical therapy background.
The late, great John Meadows should top your list without question but I’m even more surprised that Jeff Nippard wasn’t on it. Not that I train muscle groups as frequently as he does, but he does go very in depth into scientific studies to support his methods. Incidentally, he was good friends with John and his beautiful family.
RIP John
Agreed John was great (RIP) and Jeff is a wealth of knowledge.
Totally agree with you
What?!? He died?!?
Dude jeff nippard got bad afvice
@@tintin4376 You have no idea what you're talking about.
Jeff Nippard and John Meadows deserve a shout out.
Hell Yeah to Jeff. I don’t understand having a science based approach to the picks & Jeff not being on the list.
Jeff Nippard is informative but trains like a noob. Meadows is sick for everyone no matter.
He’s 15 percent BF and claims he’s ten
Yessss
@@tooshlong he trains hard brother
there was aaaaah-zeerrrro chance my doctor wasnt going to be on this list
😆 😆 good one 👍
I'm looking forward to be promoted from moron to idiot :)
Zeeerrrrrrro
haha the simps are here, everywhere simps
Cultist
Scooby was the guy who got me into fitness. Straight-forward, no BS, and free resources. I wouldn't be where I'm at if it weren't for him.
Yeah I’m actually surprised that scooby - the real OG non BS fitness youtuber is not on the list 🥲
Scooby was on roids and taught that squats and deadlifts were dangerous. Man's a hack.
Scooby could've been a genius but his delivery puts you in the complete opposite mood that you need in the gym.
I saw my man Greg Doucette, he’s the only trustworthy chef/doctor/mathematician/lawyer/kinesiologist/bodybuilder/ powerlifter
The youtube comment guy has spoken.
Greg Doucette, aka "Gilbert Gottfried with Guns"
Don't forget that he's a rapper
Get a life ffs.
I don't how people can listen to him with his annoying voice. Its like ear rape.
3:03 Mario Tomic
4:11 Layne Norton, PhD
6:19 Ben Carpenter
8:40 Steve Shaw
10:48 Geoffrey Verity Scofield
12:20 Greg Doucette
Coach Greg? I am pleasantly surprised. I assumed he was an entertainer only
@@toniweis4627 7 months ago, it could have been arguable. Go back 1+ years and it was pretty good. Hot garbage today.
@The Horny Vegan's Little Brother that's because almost any "diet does/could work for any given individual. Keto, carnivore, plant based... it doesn't matter. As long as you're in a caloric deficit or close to it and consume enough protein and get in sufficient micronutrients for optimal bodily function, you'll be relatively healthy.
I thought people hated on Greg D. 🤷♂️🤷♂️🤷♂️
@The Horny Vegan's Little Brother it's funny because your criticism was of Layne Norton saying that he says any diet works... he ALWAYS posts that diet adherence is pretty much the most important thing and that keto diet has low adherence... I think that yes, studies have shown that the adherence to keto diet is lower compared to some other diets but I'm not going to dismiss it for the few people who do and can adhere to it. My only point is that being in a caloric deficit is the only way to lose fat and it doesn't matter what diet model you follow.
Noel Deyzel needs a shoutout. The man has humor and intelligence.
He's insanely popular no shoutout needed
Was he even making videos a year ago?
@@wayneknopp5525 more than a year I think.
@@ahmedsaeedbj ah, okay, I've only recently starting seeing his videos pop up, so I wasn't sure.
@@basicmeme1040 real true the person who needs shoutout is Justinlee
"Hey everybody, John Meadows here".... that's when you know youre about to get quality info.
It's more like. HEYYYYYY EVERYONE!!!! 😂🤣🤣🤣
Ah :(
RIP
John Meadows a.k.a. The Mountain Dog definitely needs to be in this category. The man is an oracle, and still very humble. Respect due!
💯
I would never train like John Meadows... he's like an out-of-control freight train... he can't properly train his wife... he lets her do whatever she wants... that's typical of most personal trainers!
He's definitely old school which is cool. Whenever I'm bored of the same old same old, I try a Mountain Dog style routine and it's a lot of fun.
@@danstafford5977 He l lets her do what ever she wants because it's his wife. He sleeps with her. So, usually in order to get what the guy wants, he "lets" his wife do what she wants. He has to go home with her, he sleeps with her and she can get half or more if she leaves. Husband/Wife is a different dynamic than simply trainer/trainee.
@@tidefanyankee2428 Or maybe, just maybe he let's her do what she wants because she doesn't want to be super jacked, she just likes to work out and have fun. Not everyone is all about that bodybuilder life, and that's a-okay.
I also love Gravity Transformation with Max Posternak the info is so straight forward and they always provide the science to back what they're saying and the videos have a lot of graphics and clips to keep your attention
Yup. I like him too
Greg and Sean just do a collab already. We are all here waiting for it.
Dr. Greg
Ang y sean should talk with Greg dubbing over his lines so we get the full Gilbert gottfried effect
Lol what are they gonna do together? That mix makes no sense they wouldn't vibe
I'm not.
Hy
You kept the Casteberry bit going long enough I almost had a panic attack
😂
@@Sean_Nalewanyj I'm not even sure how you kept that up, was that just one take?
@@GVS I too need to know the answer to this very important question!
Hey Sean, ever considered doing an updated version of this? I'd be interested to hear what you think about some relatively newer fitness youtubers. Love the channel 💪
Yeah he should do an update
While I have no problem with who you shouted out, Jeff Nippard is by far the most knowledge and legit Fitness youtuber currently out there.
Honestly, his information is worth more than most of the rest of the Fitness RUclips scene combined.
💯
I second this 👍🏼
Paul Revelia is the guy I listen to consistently.
Provides solid content and doesn’t thrive off of youtube drama
He is so solid so science based and makes me walk every day excelent one
I would definitely be interested in your take on Ryan Humiston. I've been following a lot of his direction and have seen significant growth doing it.
Vshred has to be the #1
Without a doubt 🤣
😂🤣😂🤣😂🤣😂🤣😂
"what's goin' on guys!?"
Idiot, he is number 2. Jeff Seid has to take the number 1 spot
Jason Blaha or gtfoh
Brad Castleberry 😂😂😂
I f*ckn lost it 💀
That was hysterical!!!!
When Castleberry's name came up I said to myself, "wait....WHAT????" Sean had me going there for a second....or two. Now don't EVER do that again......
@@tidefanyankee2428 lol! Me too. I had a moment of complete confusion!
Your physique at 14 was insane. Mind you, I started training at 12 and trying to emulate the routines in Arnold's Encyclopedia of Bodybuilding didn't help me gain, until I started using it as a step for calf raises.
My man Steve Shaw. As I get older he gives me hope that I should never give up. My best days at the gym are in front of me.
Steve's content is solid!
Exactly!He is underrated af
I unsubscribed from Steve a while ago after watching his program intended for people who are stuck at 225 bench and another, more recent, where he presented a "more intelligent" alternative to PPL. Not saying he didn't mean well as he said he was doing the first program himself. Perhaps, didn't think it through. Gave a really bad piece of advise nevertheless.
Steve Shaw = the proven basics; no fluff & pump... No gimmicks.
@@alexsagatov i don't really understand what's wrong with his approach of his recent ppl program,I own several John Meadows programs and they follow a ppl split and John himself recommends to skip any one of the second push or pull or leg day and make it 5day split ,that's what Steve suggested too,if your argument is about he said do it 3 days a week if you want ,it's absolutely fine too, maybe you think 3 day ppl is a bro split? So,what's wrong with that?bro splits aren't bad if you follow them consistently and 2x frequency splits aren't good if you follow them inconsistently
Also it'd be nice if you link the bench video you are talking about
I'm extremely glad to see Greg in there. The world needs someone screaming at morons every day.
How Jeremy Ethier is left off this list boggles my mind. I think he deserves a place, even if there's only 6 spots. His content are creme de la creme among fitness youtubers, as just about everything he releases is very solid, backed by science/studies. On the other hand, someone who is on this list, such as Mario Tomic, is spot on (usually), but most of his videos are anecdotal (personal experience, not based on science), he rehashes and says the same things over and over again in a short span of time (example, in the last 3-4 months he released 3 videos on the exact same topic....fat-burning), and a lot of his material is more motivational rather than rigorously informative. Jeremy overtakes Mario, every time.
I would even say, guys like Sean Nalewanyj, who boasts about being scientific, hardly ever cites the actual science. He wants you to *assume* what he's saying is scientific, and take his word for it. Both Mario and Sean speak confidently and authoritatively (respectively), which gives off the feeling like they know what they're talking about. I'll give those 2 guys credit, they generally *ARE* on-point...but they rarely back up what they say, and to me that is *problematic* . Why? If you don't back up what you're saying, even if you're correct, what makes you more credible than the sketchy fitness content creators that plague youtube? You are hardly better than them. Without evidence for your points, you're essentially just saying "trust me, because I'm right, trust me because I say so". Jeremy on the other hand, will show you the actual studies and explain the science, anatomy, physiology, and logic, EVERY....SINGLE....TIME. In my view he ought to be #1 on everyone's list.
And on top of that, he just seems like a nice, humble guy. **He lets his quality content do the talking,** and doesn't get his jollies off "exposing" the fakers on youtube. If you do that, you're going to get into a never-ending cycle of "exposing". Sure you don't want people to be wasting their time with the fakers out there, but I say again....let your content do the talking! We're not stupid. If I watch a V-Shred video, and then watch a Jeremy video on the same topic, I'm going to realise there are OBVIOUS discrepancies and differences in their recommendations, some of which are very polar opposites. In that case, with Jeremy's content being backed by sound science, guess who I'm going to conclude is correct? Releasing video after video after video "exposing" the fakers just makes guys like Sean sound cynical, and to be quite honest, like a booty hole desperate for attention and viewership.
Having said all that, yes I understand this list is just one reporter's opinion, and he can put whomever he wants on it. I just personally think Jeremy's such an obvious choice, and even to take top spots....such that not being on such a list at all, throws me off, like, WUH??? LoL
jeremy spoke in class today
true
@@sumsar0125 nice reference
@@svengroeneveld5639 Thanks bro, reading this (with a hangover) makes me feel a little better 😎🤦♂️
i think he purposely tried to shout out smaller channels since we all know jeremy ethier, athlean etc already
I'm just happy your almost at 200k been here with you for YEARS now. So proud of you dude
Thank you man
Ain't nothing without DOCTOR Greg.
You also missed "Mountain Dog" John Meadows, Bob Ross of bodybuilding.
Good stuff man, cheers
rip john
I really like Ryan Humiston. His videos are funny, short and straight to the point.
The problem with Humiston is that he is straight to the convoluted point of highly specific needlessly complicated variations of basic exercises.
It turns out that I wasn't making the improvements I needed to see all this time because of the bad advice I've mistakenly followed. Now it is so different. I guess I'm trying to say that you all are making a difference and helping people.
1. Mario Tomic
2. Layne Norton
3. Ben Carpenter
4. Steve Shaw
5. Geoffrey Verity
6. Greg Doessete
7. jason blaha
Not that anyone cares but if I ever made that kind of list I would put you on it as well. Also, I think the mountain dog fitness guy -(also ex-bodybuilder) puts really down to earth and honest content. I don't watch everything he posts but he just stands out whenever I do watch his videos compared to others.
Agreed 💯 👍
Dam straight! i was waiting for his name
Maybe that can be another topic- top female fitness YT. Though it shouldn't really matter, save for the very few that for whatever reason wants info mainly from them.
I was KO'd when you brought up Castleberry, but at the same time recognized, not a chance.
Greg is probably the best on the list, to me, because he understands the need to market, and thus balances out the info with marketing tactics. He understands that no matter how good the info, you really need to market it in a way that's appealing to draw people in so that they can take the info and use it. Essentially he's a smart businessman who also happens to care a lot.
Agreed.
My wife made me do this.
Why isn’t Jeff Cavaliere on this list? He was the Head Physical Therapist and Assistant Strength Coach for the New York Mets.
They seem to hate the guy because of his big numbers in views and subscribers
Everyone knows Jeff Cavaliere (and the other Jeff... Nippard). I got the idea that this video is supposed to promote less known people, who deserve more attention
Happy to see my favorite Doctor/Lawyer/ Spiritual advisor/Zoo Keeper making the list. Even happier to see some new faces who deserve attention.
You've given us a network of professionals regarding to weight loss, body building, and strength training. You're like Robin Hood for the fitness community. Thank you Sean, cheers!
However seemingly exclusively for those topics. There are other very important aspects to fitness besides strength and hypertrophy which seem to fall short on this and most of the recommended channels
@@Huepfpuschen What are the missing things?
@@afromans170 I recommend RUclipsrs like the Bioneer for stuff like that, he has a video called "pillars of fitness" or something which covers it pretty well imo
Hey Sean, what not put out some content on exercises for over 50, 60 etc folks like myself who enjoy working out and want to build whatever amount of muscle mass I can. Thank you. BTW, I'm already subscribed to your channel and I follow your contents.
I almost cried with that Brad Castleberry joke..i was like wtf? 🤣😂 hilarious
I will now only follow Brad Castleberry. Thank you Sean.
You're very knowledgeable and I also enjoy Jeremy Either.
I have 20+ years as a trainer, some of my certifications are in. Strength and Conditioning and agility training.
Good work.
Every time I see V-Shred say, "what's going on guy", it always puts a smile on my face.
Davie 504 fan?
@@samyakchhajed No, I don't know who that is. I'm guessing he said the same thing I said, or something?
@@SoulPurposeGaming "Always puts a smile on my face" is his usual dialogue. He is a bassist.
I'll save you guys some time
TOP 6 NO-BS LIFTING YTERS:
1. Sean Nal
2. Sean Nalewanyj
3. Sean
4. SN
5. Nal, Sean
6. S Nal
7. Se Anal Wanyj
Number 0. Greg Doucette
Greg "im not Gilbert Gottfried" Doucette
Renaissance Periodization, Hybrid Calisthenics, FitnessFAQs (not found in any comments, a must check!), your channel, and Greg Doucette, even if you have to filter a lot of his narrative, are my actual top five. Noel Dyzel have a good vibe too.
Athlean X too
Athlean X lol @@RassionellMaddman fake weights, terrible advice, terrible form. Why?
@@Coalemos so he used fake weights one time or two so what? His advice is incredible on average. At times his advice is meh, it's never terrible and his form is one of the best of any I've seen, he knows exactly how to avoid injuries as he got one and learned the hard way and is a qualified physiotherapist.
@@RassionellMaddman breathing out before a heavy squat isn't terrible? That's avoiding injuries? He used fake weights and never acknowledged it.
1 inch on your arm in 22 days? Not to mention the endless endless ENDLESS fear mongering videos. He's an absolute sell out heck.
Give me peace!
@@RassionellMaddman ok so I shouldn't assume you'll know these things (apart from fake weights which was handled very poorly by him) because to be fair I discovered a lot of this recently myself, so sorry if I seemed to go in a bit harder than I intended. It's not your fault, this is what Athlean X has done, made people think he's all about avoiding injuries when he's in reality a fear monger because that's what sells views and clicks.
One of the creators mentioned here Geoffrey Verity Schofield has great videos on this. Yet another creator is Curlean X which has all Jeff's ridiculousness on it. If you watch that and come back to me saying it's not that bad I'd want to know why.
Sean has kinda flown under the radar for years, as a top fitness RUclips channel. Extremely underrated
I totally fell into the "Dr" Eric Berg and Thomas Delauer trap but then I found the one true Doc, Greggie D. He steered me away from the garbage and and towards the light. I was once a Moron, and now I am less of a Moron.
What information has he given you that you used to improve your physique and how did it help you?
What is wrong with Dr.Berg?
DR,ummm errrrrr Berg is a chiropractor,legally he cannot claim nor use the prefix DR before his name,because he is not.What he is however is a cunning and manipulating marketing salesman who targets a naive and gullible demographic to fatten his wallet......
To be honest, he mentions that he is chiropractor in the description, also he doesn't sell products in every video, he offers a natural solutions, failing to follow that you might have to consider buying his stuff
@@brianhinckley4623 Dr. Greggie D.
For rockclimbers/fitness/avoiding injuries Hoopers Beta is great. And the Englishman with Bionics.
Untamed strength is one good female Fitness RUclipsrs
(Edit) i was trying to say Redefining strength but this just came to my mind😂😂
Candito and Buff Dudes were always some of my favorites too
What’s your thought on Will Tennyson?
My list would be (in no particular order) : 1. Sean nal 2. Team 3dmj 3. Squat university 4. Alan thrall 5. Mark Rippetoe
I have a request for someone to make a 10 hour compilation of Vshred saying “whats going on guys”
Nice to learn about these youtubers. I find Squats University, Built With Science, Jeff Nippard, AthleanX and MattDoesFitness great, so those you've mentioned will definitley be added up to my list.
9:30 I’ve never been so motivated and scared in my life. I got out of bed immediately and went to the gym. Sometimes u just need to hear that shit.
Women typically have different 'Goals' in their fitness and training. I was an Athletic Trainer for a female College Sports Program.
And there were clear differences in their goals. Yes, of course, there is plenty of over-lap. And "the Science" is the same.. mostly. But there were also some different outcomes they were looking for... and most 'Quality' Lady RUclipsrs, who are truly training for athletic performance, are going to focus on those outcomes that most apply to female Athletes. {And I am not talking about Aerobics video's and 'Dance for fitness' programs.} Some times there ARE differences in male and female needs with OUT being labeled "Sexist" ... (smile)
Its okay to be sexist. For example, i only date women 🤣
I’m 54 yrs old 6’5” s and I started late with my fitness in life, I weighed 298 2 yrs ago I now weigh 195 , I work construction, I practice portion control, I make better food choices , I do push ups, ring work outs, I box, and jump rope, I have never lived a healthy lifestyle so it’s new to me
Spot on! I think Geoff Schofield is awesome, I’m glad he made the list!! A really positive video
Yep the info he puts out is top notch.
Gopal Reddy I have to go check his channel out as well! Looks like he only started a few months before I did, but glad to see him already with a few thousand subs. If he’s producing quality, then he’ll continue to grow.
@@FitLabb Agree. He has a very inexpensive, but solid ebook for sale. Less on the formatting... but more on being content rich...tons of great gems in there and I've been messing around in this area since the 80s.
@@amreadyconsulting Yes the formatting is definitely nothing amazing, but content speaks for itself, appreciate the support!
Jeff nippard and specially jeremy eithers built with science is really good as well
What are your thought on “hybrid calisthenics”?
Shout out to Scott Herman too. He's been on RUclips a long time now, and he's always been natural. He gives great advice on technique and form, as well as great workout vids that he actually does.
Why does he keep changing his accent in the videos? Is it a joke?🤔
Mario also looks like a “natural “ fitness person… un like many others…
Tbh. Jeff Cavalier from AthleneX is pretty good… idk, I feel like he’s the c4 of the group. We all started watching him first. Be honest 😅
Some are salty towards him.
lol.. no
Glad you gave Mario a shout. I've been listening to him religiously lately in an effort to drop the fat.
Hey Sean, great video, but I have a question.... It actually has to do with a previous critique video you did on Jeff Cavalier.... I have been following Jeff's programs for a couple years, and have had great results... He has helped me through a neck injury, and I feel better than I ever have... Now I know he isn't the right guy for EVERYTHING fitness, but I love his science based overall athletic approach... If I wanted to become a body builder I would follow John Meadows for example... If I wanted to be a strongman I would follow Thor or Eddie Hall.... If I wanted to be a calisthenics guru I would follow the guy from Fitness FAQ's (sorry not sure what his name is, the Australian guy, lol).... My point, or moreover my question, is what about Jeff don't you like? Other than the fake weight issue, which I get, and his products are a bit pricey... But beyond that, do you think he gives quality advice and content? I mean the guy has been an athletic trainer for a really long time, working with a lot of big name athletes who swear by his training model... I guess the main reason I ask is because, although I hear you and agree with you on the fact of his fake weight usage (but to be honest there can be many reasons he chose to do that...), I wanted to see if you felt he has quality content beyond that? Is that the only reason he didn't make your recommended list? Thanks for your time, I do enjoy your content brother, and value your input, hence why I am even asking you this... Have a great day.
I was gonna ask the same actually. I kinda with the right guy part. In my opinion I think there’s no such thing as the “right guy” for everything fitness. There’s plenty of other people who are legit too
The guy may sell pricy products but it's not like he goes on and on advertising them as if he was the only solution to your problems. As for the fake weights, I really couldn't care less cause his videos aren't about the weight, it's about the form, he's mostly doing reps as an exemple to show you the do's and don'ts. I don't care if a guy can bench press 300lbs, if he has a shit form and is not at all instructive, I won't give him any respect.
I really like Scott Herman. Im not sure if he still uploads, but he just gets to the point, demonstrates proper technique, and has overall just been a good help for me in understanding my workout routine.
But what's up with his accent? Some videos its Bahhhh bell. And some videos it's barbell. I don't get it?
Pshhhh
1st Place: Sean Nalewanyj
2nd Place: Jeremy Ethier
my friend has been following tao physique, and chris heria, and they are really good guys too. im a beginner but i follow Sean and my other youtuber gravity transformation he is knowlegable and can have put science based proof to bad it up too.
Derek from More Plates More Dates has extremely informative fitness content👍
He's not really a fitness RUclipsr
That dude is a roid junkie.
So much respect for this Sean and this video. He's recommending his competitors to his audience.
I've never heard of any of these guys so I will have to check them out. My go-to body health people up to now are: Ryan Humiston, Jeff Cavaliere, Dr. Eric Berg, and Jeff Nippard. What do you guys think of these guys?
Thanks for letting me know about steve shaw, my deadlift recently plattowed so hard to a point where my bench is as strong as my deadlift lol. I could use a no bs powerlifter's advice
Check out Alan Thrall
I like the Jordan interview with the clueless woman added in for effect!
Brad Castleberry, that's fucking hilarious
Jeff Cavaliere from ATHLEAN-X is legit. Love his content. He has 13 million followers for a reason. Always science based info without blasting you with useless crap.
He is straight up the best out there. Do you know every piece of information he puts out has been meticulously researched. The fact that he’s a healthcare professional and trusted by professional sports organizations lends him a lot of credibility.
No Jeff Cavalier Athleanx? He's on more than anybody and his advice is good.
Fake weight maybe, but still legit info imo
10:15 'in an industry absolutely overflowing with endless piles of steaming, stinky bullshit' is very accurate bro. Steve is legit, Bio Layne is also somebody I've watched for a while, good job!
Would like to see a bi yearly update of this video. You are slowly becoming one of my favorite fitness youtubers.
Jason Genova is my favorite enhanced fitness youtuber who looks natty.
Sickening!
Uncle deleted his RUclips unfortunately
It my top ten tan youtuber puddingheads you should follow!
never heard of her
@@winston3737 pissening
thank you Sean for recommending, now these guys' content are the bulk of everything I watch in terms of fitness
The bioneer, Jeff Nipard, Vitruvian physique, hybrid calisthenics, buff dudes are ones that deserve an honorable mention they are always consistently putting out good content but this list was great.
Yes! Vitruvian Physique doesn't get enough recognition.
Do you guys like Buff Dudes??
I do. They're funny and legit at the same time, but im no expert so maybe im missing something. I like the little experiments they do on themselves.
They’re on my list for sure.
Their 'day jobs' are in art and video production, so the quality of their videos are excellent.
When you got to Castleberry I was like, “damnit this dudes been trolling us the whole video!” I almost X’d out immediately😂
I’m a bit sad that Max Posternak isn’t on the list (gravity transformation). His videos are always very well researched and very well laid out
Glad I'm not the only one
I found Coach Greg during the lockdown and let me tell ya, his non nonsense approach to burning calories while gaining muscle helped me lose weight and keep it off. Helped me change my mindset on how I should workout while not overcomplicating things. I don't have anything against the Nippards of the worlds, but I feel they're just adding way too much complicated information. Me,. I like it simple since I'm not planning on competing or participate in some form of over 45 Body Building events.
Overcomplicating things to make themselved sound smart. Totally agree. Super annoying
I hope you're still training harder than fricken last time!
more legit than last time!!!!
The Buff Dudes have always been my favorites. They're very beginner friendly, their info is science based and it's presented in a fun way. They got something for everybody.
There's honestly lot of good ones who give 95% correct information to get buff (without steroids). Building muscle is hard but not complex, the primary driving force is between your ears = pure guts. I mean sure you need correct form, compound lifts, enough protein yada yada but that information has been floating in the internet for 20+ years. Arnold Golden Six, whatever.
Now the information is easier to find than ever, from videos like this guy makes. But building muscle isn't rocket science, it's primarily a guts thing (and THAT is what causes most people to fail). The muscle doesn't know/see what you are doing, it only knows if it's contracting hard or not. And if it happens often enough or not.
When youtubers run out of content they talk about other youtubers
I think Jeff cavalier is a good person to check out as well. He's funny and gives great advice
Brad Engebretson - I don’t know if you are being sarcastic or not?
@@esil5853 what do you mean..jeff is the man
Ancy Daman ok fake weights or not, he still pretty good
@Ancy Daman Ruling our all the good content over a 5 year-old video? You’re a moron.
Jeff is great i follow him for some alterations and gd posture stuff
But this video is a non B.S one
And well u knw jeff had the fake weights so that’s some BS
First time seeing this and the only I've heard of is Doucette, will check out the others though. I was surprised that nippard, humiston or Jeff from athlean-x wasn't in the list though. 🤔
They are jealous of him. Because Jeff has so many views and Subscribers
Mike Rosa from Anabolic Aliens is my fitness idol, the man is no bs and motivational.
Yes!
I love the jordan Peterson clip. That made my day.
I’m definitely going to check out the first 2 on your list. But I really think Derek from MPMD needs to be on here. Just curious on your reason for him not? 🤙🏻
This was uploaded a year ago Derek's channel was tiny then
You get me every time with the “what’s going on guys” 😂😂😂
Amen! I'd add to that Jeff Nippard and Eugene teo
Eugene Teo deserves a much larger audience! Great guy
Eugene the wrestler? 😂
Alexander Bromley has ultra no bs content about powerlifting and programming, highly recommended!
Jeff Nippard and Jeremy ethier are the best fitness youtubers period..