Evening Meditation for Gratitude, Positive Energy & Deep Relaxation (Guided Meditation 10 Minutes)
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- Опубликовано: 18 янв 2021
- Guided meditation for the evening to end your day with deep positive energy and gratitude. This evening meditation is the perfect guided meditation to close your day with a calm mind and help you practice gratitude for your life.
As this enchanting evening meditation gently draws to a close, you will be presented with a choice: to gracefully drift into a peaceful slumber, embracing the sweet embrace of deep sleep, or to awaken yourself to the full reality around you, carrying with you a sense of calm and serenity. The choice is yours, tailored to your needs and desires. This session serves as a timeless companion, inviting you to revisit its wisdom and embrace its soothing embrace, time and time again.
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#eveningmeditation #guidedmeditation #gratitudemeditation
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Thank you for listening. I hope you enjoy and benefit from this video.
If you enjoyed, please hit the like button, share and subscribe!
Let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Royalty Free Music Credit:
Bensound
www.bensound.com/royalty-free-...
POSTIVE SUGGESTION
#meditation #gratitudepractice #gratitudemeditation 
Развлечения
A NEW evening meditation for you here: ruclips.net/video/SSxroMK5P3g/видео.html Thank you all for your continued support. If you haven't liked and subscribed yet, please consider doing so, it helps a lot. Lots more videos still to come! Stay positive.
Lovely. Thank you.
Thanks needed this!
😊
@@icecreamforever w41
❤😊 0:19 😊 0:22
I rarely get emotional during meditation or yoga but I cried a bit when I heard “Waking up is a blessing. It's a sign that the Universe is not done with you yet”. 🙏 Thank you for this beautiful meditation. ✨
You are most welcome 🙏
I cried here too
i cried as well!
Me 2 bitches
I cried too, and I never cry. It felt good.
'A candle loses nothing by lighting another candle' Beautiful, thank you
🙏💙
This meditation is a duration of 11:11 🙏🏾
Was crying for the most part of this. I know I’m such a beautiful person and I’ve come such a long way. The phrase that got me was something like “waking up is a blessing is a sign the universe isn’t done with you yet” gave me hope that I will get to where I need to be. Thank you 💛💛
I did in fact cry during this meditation. I realised how much I have how much I should be grateful for how much I am grateful for and how much there is left in my life to discover and learn. I wish everyone a happy and deep and meaningful sleep I hope you have the best day tomorrow blessings
I pray to Lord to blessed me with a healthy digestive system and to gain some weight.
Thank you Lord. Amen.
🙏
It’s been a long time since a meditation has spoken to me on such a deeper level. But thank you thank you for that it was truly beautiful. I hope anyone reading this is doing well and amazing and I wish you all the happiness and peace that you desire 🩷
Bless you. I’m glad you enjoyed this meditation 🙏
“A candle looses nothing to light another candle” ❤
💙🙏
I’m totally with you and your comments on this meditation. How often do we think about how lucky we are to be here. The first time I heard this one, I felt like crying too. I wanted to hug this guy.
Bless you 🙏 thank you for listening
9:26 I was just smiling at my cat that came up to me to brush herself against me. Thank you. That part really made me smile.
Your Voice is what stands out. I cant hear most of the other Channels, because i dont feel their Voices...... yours is just heartwarming....
💙🙏
This is my go to video when I need a nice and quick meditation before goin to bed, i love it.
Glad to hear it! Thank you 🙏
I love this meditation. Can you pls put a link of the music or maybe you can post just the music, pls. Thanks!
Thank you so much for this. I had a long hard day today and was convinced that tomorrow was gonna be harder as I have a never ending list of deliverables.
I just randomly searched for a meditation and came across this. It really helped calm me down and bring the focus to my body and the things I am thankful for. These 10 min completely changed my frequency from panic to calm. Never have I experienced such amazing effects of meditation instantly. So much so that I had an uninterrupted good night's sleep and woke up with a feeling of gratitude.
Thank you from my heart. And thank you for helping me focus on all the amazing things in my life. Thank you again
Bless you. 🙏 you are most welcome
This is amazing.
Thank you so much 🎉❤
The universe smoothly tuned your voice to permeate bone and marrow, my souls knees are wobbling to such healing and assurance of goodness.
Thank you 🎉
🙏💙
Thank You 🤍🙏🏾
Love And Light To All 🧘🏾♂️
🙏💙
laid down outside in mother nature’s masterpiece, on the most luxurious cushion of white snow whilst the snow from the sky gently came down in the most playful and peaceful manner and movement
A candle losing nothing from lighting another candle
my mom passed almost a year ago and I feel like she guided me to this video. I was having a breakdown, missing her and asking her why she wasn't here and I was on a different meditation before I got on this one, but the first one didn't feel right.. so I clicked on yours just by happenstance and I knew instantly it was my mom communicating me... one of her favorite quotes is about how lighting someone else's candle doesn't dim your light which was the confirmation for me... you have a new forever fan. thank you so much.
Oh bless you! I am sorry to hear that, but very glad this meditation helps you 😊 it sounds like you found it just when you were supposed to. The universe has it’s ways!!
This made me realise how grateful I am for everything and everyone in my life, and I was so emotional I cried happy tears. Thank you for making this meditation. 🧡
Bless you 🙏
Meditations with ocean waves background find meditations preferably with ocean waves or rain background
This is absolutely beautiful. I don't think people realize just how powerful and life changing following to these words are
Thank you 🙏
A lovely meditation on life and living. Narrator has warm voice.
This is truly the most incredible short meditation, I have never felt such a strong connection with a meditation. I am rarely moved to tears during a meditation but you hit on every stray thought I was having that I thought was pulling me away from the experience, it felt like you knew what exactly I was thinking, that was a truly unique experience for me and a truly incredible feeling although I was in tears it was all positive release!! I can't believe how in tune with this I am, maybe it's because of the angel number the length of the video is... 11:11.. BRAVO 👏🏻 and ❤️ thank you for making this truly amazing video!! Truly thank you from the bottom of my soul! 🙏🏻❤️💙💚💜
Amazing! Thank you for sharing 🙏💙
I`m really grateful for this short but calming, beautiful and blissful meditation. God bless you!
🙏💙
I have tried this meditation a couple of times now and each and every time it makes me cry happy tears or tears of relief. Never had such a powerful experience with meditation before. Thank you for this masterpiece🙏🏼
Thank you so much 🙏
i’ve done many guided meditations and this is officially the best one yet. thank you for this.
started crying mid-way and i dont even know why?? muust ahve released some emotion deep within. thankyou very much for this
I’ve come back to this meditation for about a year now. Your videos make me feel better, even when It feels impossible. Thank you!
I’m so glad. Thank you 🙏
Good lock on this beautiful journey of life Emma. Work hard and be kind !
I grateful for the gift of life! Blessing on blessing ! 🙏🏼
I did this as I went to bed and fell asleep so quickly and peacefully after I had listened to this. Thank you 🙏✨
You’re welcome 😊
I am enough.
I am powerful.
I am skilled.
I am loved.
“you are loved” this meditation struck me and I started crying during it. Feels good to be able to let go of the stress of everyday.
I was the same, was crying but felt good at the end
So thankful to have this. ❤wishing everyone the best out of life.
Wow, I can't believe how fast that 11 minutes went by... it was exactly what I needed at the end of my day today and I am adding it to my list. I see myself returning to this meditation a lot. Thank you so much for this.
You are very welcome 🙏
My anxiety has been high recently and I found you and could feel the worry leave me , thank you 🙏🏻 🌻
I recently finished my medication treatment for anxiety and the past week has been really challenging for me because of the withdrall. This mediation helps me so much. I cry every time I hear it and encourages me to look towards a better future. Thank you
Bless you. Keep your chin up and keep smiling 💙🙏 there is always light at the end of the tunnel, even when you can’t see it.
God bless ya everyday driving home from work this goes on
Really nice! Except for the ad at the end, totally jump scared me. Maybe move the ad at the end to the beginning??
^^^^^
They don’t control the ads
Try RUclips premium. I have and i love it!
Ha same happened to me!
Music is to loud it over powers his voice makes me not be able to meditate
Need a change in my evening routine... This is a good start.
proud of you
SSSSSSOOOOOOO GGGGGRRRRREEEEEEEEEAAAAAAAAAAAAAAAAAATTTTTTTTTTTTTTTT!!!!❤️😍 GREAT START!!!!!
same. ive recently been lighting some candles, meditating, reading by the candlelight, then saying some affirmations of gratitude and positivity, and its been doing me a world of wonder. it feels nice being in a good mindset before going to sleep.
@@moe4651 I literally started to do the same, I really feel the positive change, take care ❤❤
Very good meditation . Keep the mind restful. Thank you.
Thank you 🙏
I just started crying out of happiness
Bless you 🙏
Beautiful sound. Whoever you are, wherever you are. You are special because of coosing the magic of music for relaxation. I wish you a fantastic week.
This meditation was so refreshing, especially the gratitude part! My mind is at easy and I feel like my heart is filled with more love. Thank you 🤍
Wonderful .. thank you... For me, the universe = God 🙏
Doing this in my zone and relaxed and a family member walked in
We’ve all been there! Just remember you can only control what you do, not what others do. So don’t sweat it, forgive and forget 😊
@@PositiveSuggestion Hahaha thats true! Thanks for the suggestion
I started listening to this every night and it feels as if a physical weight is off my chest when I wake up. Never need another medication. Thanks!!
Wonderful! I’m so very happy it helps 🙏
Thank you so much 💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️
Thank you so much🙏🏼
This is the best meditation ever.
Ah thank you! 🙏
BRAVO!!! Thank you so much. What a positive way to start my evening. 🥰
thank you so much for this, i got so many happy tears. bless you
A new favourite. Thank you
Thanks
Thank you 🙏
Thank you for meditation
You’re welcome 🙏
I got emotional for this one and felt so light after. Thank you
This is my favourite end of the day meditation!😃
thank you i will never forget this
🙏
It makes us realize our mistakes and to thank for even small things and guided us in the correct path
So peaceful and relaxing🙏
Thank you for a soothing and positive meditation to end my/our day. God bless and sweet dreams. 🙏🌌
You are very welcome 🙏 thank you
Namaste
Very beautiful! Many thanks!
How amazing. Who are you. Thank you.
One of my most favorite meditations I’ve done.
Glad you enjoy it!
that was lovely, thank you. I’ve had quite a rough few years and I had a spiritual awakening last year it was the happiest moment of my life so far, I’d like to be able to feel like that always.
Absolutely loved this.!
Thank you for this beautiful meditation. Your words warm my heart!
Amazing
Please do a self love meditation 10 min with affirmation.
Thank you 💚
One of my favourite meditations ❤🙏
So very glad to hear it! 😊 what do you like about it? 💙
I'm grateful for these guided meditation. Thank you🙏
You are very welcome. Thank you for your comment 🙏
Lesson well learned ❤️🙏
💙🙏
Thank you so much for this. Wishing you and anyone reading this lots of good things in life. 💗🤗💗
Thank you 🙏
This was the best way to end my day thank you for this!
You’re most welcome 🙏
This is the best guided meditation! Thank you so much for your kind words 💛 And goodnight 🌘
Thank you for listening 🙏
@@PositiveSuggestion Back at it. I would love to listen every night to this 🙏💛🌘
❤ Que bela meditação!
Muito grata 🙏
Abraço de 🇵🇹
🙏💙
Thank You for this video. Great way of ending a day❤❤
I’m glad you like it 🙏
Have a good day tomorrow, everyone.
Have a great day 🙏
Liked and subscribed these are just the ticket many thanks 😊
Thank you 🙏
Thank you very much! It was like being guided by the all wise Geico gecko. 😉
Thank you ❤
🙏💙
The perfect meditation
Thank you! 🙏
Im feeling a deep sense of relaxation so thank u for this meditation im grateful
You are very welcome! Thank you for listening 🙏
@@PositiveSuggestion its helped me so much as i suffer with anxiety thank s again
You cheered me up when you talked about being thankful and life . Thank you for this peaceful and lovely meditation it was like a gift to me.
Im so glad 🙏 thanks for listening
Love this! It says everything that we need to remember during our days!
Wow!!! That was awesome!! Thank you 🙏 really lovely!! 👌❤️
Thank you 🙏 I’m glad you enjoyed it. Thanks for listening 😊
Thanks it was awesome!
Thank you. I'm glad you enjoyed!
I really enjoyed this. Simple but meaningful. thank you. 💜
Thank you 🙏
I'm grateful for this video, thank you.
You're very welcome
What a beautiful end to a day. Gorgeous voice sir. Namaste 🙏🕉
Thank you so much 🙏
Your voice is so calming after a chaotic day. I THANK YOU. Namaste 🙏 🕉
Wonderful!
this is honestly the best meditation ive tried so far. love it sm. thank you, bless you& everyone reading this.
Thank you so much 🙏
I love this meditation and do it regularly. Your choice of words as well as your voice are wondeful. The music is soothing and fitting. Thank you very much🙏
Thank you! 🙏
Thank you 😻 I am grateful for this meditation.
You’re most welcome 🙏
Listening to this everyday now, thank you
Thought was just the perfect meditation in every way. Wow. Thank you so much
Beautiful! Thank you!
thank you so much for this meditation 🧘🏻♀️
You’re most welcome 🙏