HEY GUYS! I know it's taken a long time, but for those of you not quite happy with this meditation, I've remade it, but without those lines you don't like. Enjoy! ruclips.net/video/fc8ni8wgp_M/видео.html Thank you all for your support. I hope to be back making videos again very soon!
This meditation was so powerful, when waking up from the deep relaxation began crying and really being grateful for everything I have. Thank you so much, it was truly soul lifting.
Sometimes I think I’m too young for these stuff and I’m only 12 years old and I’m already interested in these things, people at my age is not even interested in these stuff but me so I just keep these things to myself. My guardian angels and God has help me through a lot and I know I’m young but trust me I’ve been through a lot and I’m really happy that I have these resources at the age of 12.
Your watching this for a reason know miracles can happen if you just believe. When your in alignment everything is in alignment with you. I choose to believe I choose to spread love and I’m only growing from here. The worst has ended and the best is coming! I believe
There are a few suggestions if you want to know about attraction Before starting the manifestation process, you need to take the necessary time to release all your disbelief in your power to be happy. Take your clear decision and spend time every day sitting with the feeling of what you desire. (I read these and more tips from Makale Magic Method site )
I`m still half way thru this manifestation guide *4ManifestAll. Com* as well as the video but I`m already enjoying it from the beginning... I starting to notice several improvements in my life particularly economically. It`s just half of the program however it already provided positive changes for me personally.?
When you’re young, you’re always worrying what other people are thinking about you. When you reach middle age, you no longer care what other people think of you. And when you’re old, you realise, everyone was just thinking about themselves all along.
This has been one of the most beneficial meditations ever! Things happen for a reason and it’s made me see the positive in everything. I’ve gained so much understanding and love for myself that no matter who surrounds me or brings me down I’m always gonna believe and be true to myself. I trust the universe and whoever is reading this now believe and you will get what you want. You all deserve the best. You all deserve to be loved. And most importantly you all deserve to be happy 😭❤️
l love how everybody in this comment section is so supportive even if you don’t know each other. These comments are so positive that everybody dares to tell their stories of hard times in life. lt gives me so much hope in the good side of humanity and also the internet. Keep sharing your stories and dare to ask for help. YOU ARE NOT ALONE 🌻
right at the end of the session i visualized getting the things i wanted. I got soo extremely happy visualizing this that i began to cry. i opened my eyes and i feel soo so happy and content knowing that everything is lining up how it should. best guided meditation ive listened to. thank you!
This is one of the channels that gave me the courage to start my RUclips channel 8 months ago about self development. Now I have 829 subs and > 300 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
@@PositiveSuggestion Whoever you are, I don't know you personally but based on what you said that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my RUclips channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a RUclipsr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this RUclips thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
If you are sad, you live in the past If you are worried, you are dealing with the future If you are at peace, you are living in the present Be at the moment, be at peace Still the Mind | Embrace Calmness | Inhale Peace ❤❤❤❤❤❤
I am sad as I grieve the loss of my husband after 30 years. His life is now in the past but he lives on through me so I have difficulty separating "living in the past" from cherishing my memories
Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
Have been in such a situation. My relationship ended about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.
I fell asleep during this, woke up the next morning and forgot about having meditated before bed. Although, I noticed when I looked in the mirror I felt happy? I even told myself "wow you look confident today". And I was at peace. I was content with everything and I even smiled at drivers passing me by when I left the house. Later in the day I just sat outside and appreciated the sunlight and the animals and the bees buzzing around me. (**It should be noted I don't enjoy driving and tend to get upset at people when I drive so this is all completely out of character for me- although I'll now do my best to smile anyway in the future :) ) Currently reviewing what was being said in the hypnosis while I was alseep and I'm shooook! This WORKS. THANK YOU.! I'll be making this a regular video! It helped bring me so much peace. Peace I haven't had in a long long time. Namaste ❤️
Dont worry, it will get better. It's going to be okay. It may not be okay today, or the next day, or the next. But one day it will be, and that's why it's okay. ~Frivvi
For 4 years now this is the one meditation I use. The first time doing it I felt deeply relaxed and how cramped my facial expression were before. With this meditation I manifested so much and I come to peace every time I do it. Again and again. Thank you so much for creating it ❤
I'm Christian not into hypnosis but I'd just like to say thankyou felt like it was the Lord using you to speak to me the first of any that has brought me to tears and back to reality Thankyou. I trust God but every now and again I need a push and a wakeup call Godbless you.
???? Being Christian or not has nothing to do with hypnosis , listening to music lyrics is a form of hypnosis, are you not into listening to music because you’re Christian? listening to music, watching television and the news, etc is also a form of hypnosis, reading a book is a form of self-hypnosis- are you not into reading books because you’re Christian? EVERYthing in existence around you is a subliminal form of hypnosis because your subconscious mind is recording everything you hear/say/feel/think/see/listen to/read etc 24/7 non stop. Look up on RUclips “Dr Bob Proctor The subconscious mind how to reprogram it” for a easy explanation on how EVERY subconscious operates 24/7.
I recently had a breakup from an 8 year, very healthy relationship. Distance and higher education drifted us apart. I truly thought my life had fallen apart. Taking the covid quarantine to turn my mind set around and become positive, mindful, and confident, I truly have. The things you say could not be more true. My partner and I are still best friends, but both of us are happy again going our separate ways. Thank you so much for such a great meditation guide. It truly works.
I found this to be a GREAT way to learn what positive self-talk sounds like. I have had major depression for most of my life, and it has taken a huge toll on my self-compassion. I have had to relearn in recent years how to talk to myself. This meditation helps. I picture myself talking to myself in that big comfy bed. Kind of like Gandalf watching over Frodo in Rivendell. What a nerd. 😅 At any rate, this was a really lovely meditation. Thank you.
Such a beautiful calming positive meditation, I hope anyone who may come across this message that miracles do happen! When you put your mind to it! I hope yous have a beautiful and amazing day .
This is by far one of the best-guided meditations I've ever done. Thank you so very much! Peace and blessings to you and anyone that is reading this comment. You are love, you are light and you are infinite!
I did this for the first time this morning, I could not feel my legs. My whole body felt like it was sinking in the bed, I fell asleep straight after and was woken up by my granny. My alarm rang, I switched it off and continued to sleep... That's just how powerful it was. I woke up with so much tension on my shoulders, I felt heavy the first few minutes after waking up but now I feel so ALIVE! : ) Thank you.
Last night before sleeping I was just so happy for no reason. Like I’m at a bit of a struggle right now but I’m keeping positive knowing life is so good no matter what!
I've been having a basically non-stop panic attack since yesterday morning and I watched this as a last resort... when it should've been my first. Thank you so much. Words cannot describe how peaceful I feel.
Bboyrox432 same! I get anxiety before work, during work, after work, at home, before bed. I just watch this video whenever it gets to the point to where I feel like I can't grab ahold of reality. Im glad this worked for you!
These staff,(such as seeking inner peace and meditating and finding balance between soul and mind) isnt down to any rule or age or sex. The fact you are experiencing this at your age is something beneficial for you. You are on a great path that our young siblings need to maintain too. Proud of the new generation ✌️
My first meditation class complete. I loved it... You are what you put into the universe , be positive, dont change for anyone and stay blessed and thanksful for what you already have.. May God wrap his arms around you all and guide you. Amen.
Honestly I was so skeptical. But I decided give it a try. In 3 minutes (only) I felt this wave in my body. Indescribable state of relaxation. It was so new to me that I got scared and turned it off 😂 now I know it works so I am definitely trying again. Really incredible.
This is the third or fourth time listening to this meditation. Im so glad to have this in my life. My wife left me after a month of marriage, she realized too late that she "made a mistake". Its been a hard year for us. I haven't been the best partner, nor has she. I'm on a path of self improvement so I never have to feel so unworthy again. This guided meditation helps brighten my day. Thank you.
Awww thank you for sharing so openly. I am proud of what you have done and the growth you have made. I too am on a different journey - a long hard one of letting go of my negative thoughts and hopelessness
When I first learned about the law of attraction 4 years ago, I underestimated the impact it would have on my life. I realized right away, it's powerful, but only now, years later with a consistent mindset change, I realize how powerful it is. Just wow. Truly life changing if you embrace it! 🙏😀
Positivity is so important for our own mental health, I hope you all wake up in a positive frame of mind today and every day, you deserve to feel good 💖🙌💖
Was having an awful time in my dayjob feeling negative and scared to open my emails this morning. After this, opened my emails and there was some very good news! Aces! Thank you for this!! Positivity out = positive back. Thank you universe. Thank you God. Thank you Universal consciousness. Thank you.
After this session, i felt really happy. I just smiled and knew my goals and dreams are coming, I could feel it. Really helpful to meditate during this quarantine. 😊
I was having a really hard day and decided to try this. I got to the end of the video but fell right asleep. I managed to sleep through a rain/hail storm! I was sound asleep!
I have never felt so relaxed doing meditation in my life , I think the music in the background was on point or something , voice is soothing too and great advice , loved it
Imagined that the bed was in the middle of a lake and then the bed was water cocooning me. And then your voice came from a light figure that was talking to me floating above the water. And everytime I had an intrusive thought or got distracted the thought would sink deep into the water. Weird shit but lovely experience.
For whoever reads this✨: You are worthy. You are smart. You are capable. You are beautiful. You matter. You freaking rock! Now go spread your magic light💗✨🌿 This is a sign, follow your heart, be your awesome self, the world needs just you🦋 ps. small youtuber here✨💗
This is a story I've never told anyone online but I hope some1 can read this and actually take something positive from it. But my childhood was all physical labour and work, I never had anyone to turn to as a kid always got told my problems are just life, and when I was 13 I had realised how unfair my family treated me so I started giving up helping them turned to drugs (mdma n more) I got to the point where it was 2-3 times a week then I did acid 2 months after I turned 14, I had trip that made me realise alot so after that I'd gotten off everything and started meditation and just has helped me thru alot I'm 16 now and I can say to anyone who thinks it's werid to meditate at a young age it's just you working on your inner self and spiritual energy
i’ve been meditating for fully one year now, i never turned and opened a meditation again except this one. Thank you for talking and helping! It’s one of my favorite now, your voice is so calm and deep. Your thoughts are perfectly aligned with mines, it feels easy and good to be here 🤍🌕
One of the best narrations..."easy steps", I love. "Comfortable bed"...perfect and a relatively quick count down the stairs. Most other narrators spend too long on each step getting you to inhale and exhale this is more realistic. The pace is perfect. Thank you.
wow. so much has happened. not only did my leg start vibrating and then i caught a cramp which had the static feeling in my feet, when you were counting down, my body literally melted. thank you so much for that experience.
When I visualised my goals & dreams I did have a few tears come on whilst doing this. I live in the UK but I'm moving out to LA for 3 months next year, taking a big step in following my music career
This is my first time meditating ever. I couldn't stay focused for the entire video and it broke after about twenty seconds of this feeling I can't even describe. Right after he said one, it felt like a part of me just opened up. I swear my head was tingling.
i was super anxious starting this video. I’ve been stuck in a negative thought pattern for awhile & by the end of this i felt so blissful and inspired. I literally had a smile on my face. Thank you ❤
This is so relaxing , I really love how I'm getting better and changing for good , starting the day with this meditation I feel so positive, encouraged and happy. Thank you for this. I hope everyone is doing better than yesterday. It's never too late to start. It really helps.
Thank u for this! Over the last few months my anxiety has been getting bad. Listening to this meditation helps me relax and focus on the positives and what I want. I want to be a calm, relaxed person who can focus and enjoy the present moment. I want to be a source of goodness and kindness in the world.
I could feel a ball of power in each hand that grew stronger as the meditation went on n then I released them into the universe 🌌 now I'll just have to wait and see if they come back to me in reality, thank you ❤️
I was on step 10, then realised I was in the bed. No recollection of going down the other steps. This has never happened to me before as I usually get distracted. This is my favourite meditation ever. Thank you.
Such a beautiful reminder of what I do have even when the world is still upside down, to learn, to grow and manifest what makes my heart full, with patience and kindness, thank you!💜
i didn’t even realize what was happening, i was imagining everything i wanted, almost like i could see my future and it was so happy and exciting. Then suddenly the voice telling me to open my eyes woke me up from the light trance and now i feel so heavy but so relaxed
You have the best guided meditation videos I have come across. I love that you refrain from common BS lines such "you can do anything you put your mind to", and instead focus on practical and meaningful goals. Please continue making these!
Almost felt like I was floating😍 and I felt tingling sensations sensations lol. Definitely one of my favourites. Did not feel like 20 mins !! “Woke up” with very dry mouth... almost like waking up from a nights sleep needing water? Anyone else lol
I normally don't like meditation because it never works for me, I always get annoyed by the ones I listen to. But this one was completely different and it was a great experience. I'm going to listen every single day. When I thought I only listened for 5 min, the audio was over. Thank you! sorry for my English
I absolutely love this and have noticed a difference in my life since regular listening. A little tip though.. we breathe naturally from our stomachs. If we are feeling our chest rise and fall then it's a sign of holding onto stress and tension. Look at how a new born baby breathes...only it's stomach moves up and down. Thank you xx
It has been a rough day for me. My anxiety has been at its highest, I started meditating just last week and I were upset at myself for not being fine already. I have such a negative mindset and I truly wanna change it with all of my heart and my willpower. I liked that you said that changes don’t happen overnight and I gotta be patient. Today was rough but tomorrow is gonna be better. I am getting stronger and braver. Not gonna let anxiety take over me.
I really enjoy your guided meditations as they are inspiring to me. You guide me to be inspiring to others through our channel. Thank you and have a blessed day
I was looking for a meditation and found yours. I confess I was afraid at.first, but now, this is the second time I listen to it with my son. Your voice helps the connection. Thank you for this gift. Good vibes to you.
This has helped greatly. I didn’t think it was going to work but my body and mind felt so at peace as and a tear continued to fall down my face so thank you! really.
My very first meditation today, and I must say it was a great experience! I was getting sooo relaxed when you started counting. I started to lose the feeling in my body cause I was so focused on what was going on in my mind. Absolutely wonderful, thank you for this
By far one of the best guided meditations ever, went right into it and woke up after. Tired but energized and happy. Not even sad I have to go to work haha .
I am amazed! Thank you so much for this mediation. I listened to it for the first time today and already I feel like anything is possible. I am so great full for you! Thank you x
It’s my second day meditating and I really felt this. When u started counting my body started getting so relaxed and I couldn’t feel it anymore and then when you got down to one it’s like I was leaving this reality or something I was just going deeper and deeper into my mind it was kinda strange but I definitely like this meditation
![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](http://i.ytimg.com/vi/E2Rj2gQAyPA/mqdefault.jpg)
HEY GUYS! I know it's taken a long time, but for those of you not quite happy with this meditation, I've remade it, but without those lines you don't like. Enjoy! ruclips.net/video/fc8ni8wgp_M/видео.html Thank you all for your support. I hope to be back making videos again very soon!
This meditation was so powerful, when waking up from the deep relaxation began crying and really being grateful for everything I have. Thank you so much, it was truly soul lifting.
This is the first time using your guided meditation and I’m in love with it. Thank you so very much for sharing
Im learning to empty my mind and manifest positive outcomes
Thank you so much!
Very nice
If you come here definitely means you are on the pathway of success ✍️
Glad to be on it!! Namaste
Happy to be on it....
Sure hope so, these past few years have been tough!!
Thank you, same 2 u. 🙏🏽💯
@@globalawarenesschannel7021 pppppp
Sometimes I think I’m too young for these stuff and I’m only 12 years old and I’m already interested in these things, people at my age is not even interested in these stuff but me so I just keep these things to myself. My guardian angels and God has help me through a lot and I know I’m young but trust me I’ve been through a lot and I’m really happy that I have these resources at the age of 12.
I luv this
Same. I'm only 15 it's hard to find peers that are interested in this
🥺🥺🥺 this is so pure ❤️❤️ i wish for you all the peace and protection
@@ashy1853 we definitely should!
@@ashy1853 baby.yoda_777
Your watching this for a reason know miracles can happen if you just believe. When your in alignment everything is in alignment with you. I choose to believe I choose to spread love and I’m only growing from here. The worst has ended and the best is coming! I believe
Thank u i really needed this today
Amen brother
There are a few suggestions if you want to know about attraction
Before starting the manifestation process, you need to take the necessary time to release all your disbelief in your power to be happy.
Take your clear decision and spend time every day sitting with the feeling of what you desire.
(I read these and more tips from Makale Magic Method site )
I`m still half way thru this manifestation guide *4ManifestAll. Com* as well as the video but I`m already enjoying it from the beginning... I starting to notice several improvements in my life particularly economically. It`s just half of the program however it already provided positive changes for me personally.?
Absolutely. I believe the same. The good days have begun and there is no looking back.
Believe in magic, it exists.
When you’re young, you’re always worrying what other people are thinking about you.
When you reach middle age, you no longer care what other people think of you.
And when you’re old, you realise, everyone was just thinking about themselves all along.
I’m only 25 but living in America during the pandemic has helped me to realize that almost everyone is only thinking about themselves...
Awesome words ... thank you for sharing :)
@@xxIluvyouguysxx oooo
So true! we all see ourselves in others. Thank you
exactly
Whoever is reading this, I wish you to be happy, fulfilled and loved ❤
When you said “What you need is coming” I started crying.
Anissa Voskan Grikorian maybe not to you 🤍 you never know what someone is going through. Chill and blessed be ✨
🥺🥺🥺
Yes i cried too
Amazing! I hope it all manifests for your
How r u
This has been one of the most beneficial meditations ever! Things happen for a reason and it’s made me see the positive in everything. I’ve gained so much understanding and love for myself that no matter who surrounds me or brings me down I’m always gonna believe and be true to myself. I trust the universe and whoever is reading this now believe and you will get what you want. You all deserve the best. You all deserve to be loved. And most importantly you all deserve to be happy 😭❤️
Don’t settle for any less trust me x
Yes!!!!
l love how everybody in this comment section is so supportive even if you don’t know each other. These comments are so positive that everybody dares to tell their stories of hard times in life. lt gives me so much hope in the good side of humanity and also the internet. Keep sharing your stories and dare to ask for help.
YOU ARE NOT ALONE 🌻
sending positive energy
You’re absolutely right, it’s amazing to read.
right at the end of the session i visualized getting the things i wanted. I got soo extremely happy visualizing this that i began to cry. i opened my eyes and i feel soo so happy and content knowing that everything is lining up how it should. best guided meditation ive listened to. thank you!
You are beautiful.
I began to cry of happiness tawards the end too, sending you only positive vibes
I cried aswell
@@sir3986 ooooooooooooko
p
Woah. I opened my eyes and they feel heavy like I’ve been sleeping for days, my arms heavy. My mind feels completely cleansed. Wow.
This is one of the channels that gave me the courage to start my RUclips channel 8 months ago about self development. Now I have 829 subs and > 300 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Great work! Well done. Its hard work but if you stick at it, you will grow 😊 good luck.
@@PositiveSuggestion Whoever you are, I don't know you personally but based on what you said that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my RUclips channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a RUclipsr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this RUclips thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
If you are sad, you live in the past
If you are worried, you are dealing with the future
If you are at peace, you are living in the present
Be at the moment, be at peace
Still the Mind | Embrace Calmness | Inhale Peace ❤❤❤❤❤❤
Nice
I am sad as I grieve the loss of my husband after 30 years. His life is now in the past but he lives on through me so I have difficulty separating "living in the past" from cherishing my memories
Good one 😊
Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
Have been in such a situation. My relationship ended about two years ago, but i could not let her go, so i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back, now we are back together, and i must say i am enjoying every moment.
@@christopherkraft5553 Amazing, how did you get a spiritual counselor, and how do i reach her?
@@leonardfriedman6649 Her name is Chamani White, and she is a great spiritual counselor who can bring back your ex.
@@christopherkraft5553 Thank you for this valuable information, i just looked her up now online. impressive
You’re gonna have to stop being a scam bot or you’re gonna have to cut cords and focus on yourself. If it’s meant to be she will come back. Let her go
I fell asleep during this, woke up the next morning and forgot about having meditated before bed. Although, I noticed when I looked in the mirror I felt happy? I even told myself "wow you look confident today". And I was at peace. I was content with everything and I even smiled at drivers passing me by when I left the house. Later in the day I just sat outside and appreciated the sunlight and the animals and the bees buzzing around me. (**It should be noted I don't enjoy driving and tend to get upset at people when I drive so this is all completely out of character for me- although I'll now do my best to smile anyway in the future :) )
Currently reviewing what was being said in the hypnosis while I was alseep and I'm shooook! This WORKS. THANK YOU.! I'll be making this a regular video! It helped bring me so much peace. Peace I haven't had in a long long time. Namaste ❤️
That’s fantastic to hear! Thank you for sharing. Namaste.
Positive Suggestion thank YOU for sharing :)
Sammy Lee same thing happend to lol hahah just woke up
Awesome!! Keep up the great feeling young lady! God bless you! :) I enjoyed reading your testimony!
@@SamanthaDrews_ 9
I've been like 5 seconds away from a breakdown for the past week, this put me into a state of relaxation I haven't felt since covid began.
Same
Dont worry, it will get better. It's going to be okay. It may not be okay today, or the next day, or the next. But one day it will be, and that's why it's okay. ~Frivvi
1000000% worked for me! Literally within 20 minutes after listening 🥲🥲🥲
For 4 years now this is the one meditation I use. The first time doing it I felt deeply relaxed and how cramped my facial expression were before. With this meditation I manifested so much and I come to peace every time I do it. Again and again. Thank you so much for creating it ❤
You are most welcome. Thank you 🙏
I'm Christian not into hypnosis but I'd just like to say thankyou felt like it was the Lord using you to speak to me the first of any that has brought me to tears and back to reality Thankyou. I trust God but every now and again I need a push and a wakeup call Godbless you.
???? Being Christian or not has nothing to do with hypnosis , listening to music lyrics is a form of hypnosis, are you not into listening to music because you’re Christian? listening to music, watching television and the news, etc is also a form of hypnosis, reading a book is a form of self-hypnosis- are you not into reading books because you’re Christian? EVERYthing in existence around you is a subliminal form of hypnosis because your subconscious mind is recording everything you hear/say/feel/think/see/listen to/read etc 24/7 non stop. Look up on RUclips “Dr Bob Proctor The subconscious mind how to reprogram it” for a easy explanation on how EVERY subconscious operates 24/7.
I recently had a breakup from an 8 year, very healthy relationship. Distance and higher education drifted us apart. I truly thought my life had fallen apart. Taking the covid quarantine to turn my mind set around and become positive, mindful, and confident, I truly have. The things you say could not be more true. My partner and I are still best friends, but both of us are happy again going our separate ways. Thank you so much for such a great meditation guide. It truly works.
I don't know how it happened but I went into a trance. My whole body felt insanely relaxed. This checks out. Thank you thank you!
I found this to be a GREAT way to learn what positive self-talk sounds like. I have had major depression for most of my life, and it has taken a huge toll on my self-compassion. I have had to relearn in recent years how to talk to myself. This meditation helps. I picture myself talking to myself in that big comfy bed. Kind of like Gandalf watching over Frodo in Rivendell. What a nerd. 😅
At any rate, this was a really lovely meditation. Thank you.
Haha I love that! Thank you.
How are you doing now, friend?
Such a beautiful calming positive meditation, I hope anyone who may come across this message that miracles do happen! When you put your mind to it! I hope yous have a beautiful and amazing day .
👍 mind-heart meditation is a great way to find our balance 😇
This is by far one of the best-guided meditations I've ever done. Thank you so very much! Peace and blessings to you and anyone that is reading this comment. You are love, you are light and you are infinite!
Sending blessings your way too Vanett
I did this for the first time this morning, I could not feel my legs. My whole body felt like it was sinking in the bed, I fell asleep straight after and was woken up by my granny. My alarm rang, I switched it off and continued to sleep... That's just how powerful it was. I woke up with so much tension on my shoulders, I felt heavy the first few minutes after waking up but now I feel so ALIVE! : ) Thank you.
Last night before sleeping I was just so happy for no reason. Like I’m at a bit of a struggle right now but I’m keeping positive knowing life is so good no matter what!
I've been having a basically non-stop panic attack since yesterday morning and I watched this as a last resort... when it should've been my first. Thank you so much. Words cannot describe how peaceful I feel.
Alexyz Boganowski I watched this because of how I was feeling about having to go to work lmao. Worked wonders !
Bboyrox432 same! I get anxiety before work, during work, after work, at home, before bed. I just watch this video whenever it gets to the point to where I feel like I can't grab ahold of reality. Im glad this worked for you!
I have lots of panick attack’s does it really help
You ?
Carolina Rios yes ma'am. I was diagnosed with panic disorder and if you put your mind to it it really does help
These staff,(such as seeking inner peace and meditating and finding balance between soul and mind) isnt down to any rule or age or sex.
The fact you are experiencing this at your age is something beneficial for you.
You are on a great path that our young siblings need to maintain too.
Proud of the new generation ✌️
Amen 🙏
If your reading this, your guided down the best path to prosperity ever!
My first meditation class complete. I loved it... You are what you put into the universe , be positive, dont change for anyone and stay blessed and thanksful for what you already have.. May God wrap his arms around you all and guide you. Amen.
This Audio saved me😌 thank you to anyone who read this keep on going stronger than ever.. don’t let the negative take over✊💕
Honestly I was so skeptical. But I decided give it a try. In 3 minutes (only) I felt this wave in my body. Indescribable state of relaxation. It was so new to me that I got scared and turned it off 😂 now I know it works so I am definitely trying again. Really incredible.
This is the third or fourth time listening to this meditation. Im so glad to have this in my life.
My wife left me after a month of marriage, she realized too late that she "made a mistake". Its been a hard year for us. I haven't been the best partner, nor has she.
I'm on a path of self improvement so I never have to feel so unworthy again.
This guided meditation helps brighten my day. Thank you.
Awww thank you for sharing so openly. I am proud of what you have done and the growth you have made. I too am on a different journey - a long hard one of letting go of my negative thoughts and hopelessness
I finally got into Yoga and Meditation as part of my daily routines. Now it's an important part of my schedule. Peace love and respect!
I couldn't feel my body that's how relaxed I was
Amazing 🙏
Me too!!
Haha same
Me too!
Yes me too
I’ve been meditating for about 3 years now and this has by far been one of my favorites. Thank you so much for this masterpiece 💙
what did u gain from doing/practising it
Mr awesome how to control my emotions and be patient with myself and others 🙏🏽
When I first learned about the law of attraction 4 years ago, I underestimated the impact it would have on my life. I realized right away, it's powerful, but only now, years later with a consistent mindset change, I realize how powerful it is. Just wow. Truly life changing if you embrace it! 🙏😀
Took me quite some effort but by now I meditate already for more than 2 years every day :)
such a blessing
Self-love, self-compassion, kindness open our heart to the unlimited source of true love 🦋
Positivity is so important for our own mental health, I hope you all wake up in a positive frame of mind today and every day, you deserve to feel good 💖🙌💖
one of my favorite guided meditations ever!!!!!
Love this video. I always go to it for deep reflection and relaxation. Praying for love and protection and healing for everyone reading this.
Was having an awful time in my dayjob feeling negative and scared to open my emails this morning. After this, opened my emails and there was some very good news! Aces! Thank you for this!! Positivity out = positive back. Thank you universe. Thank you God. Thank you Universal consciousness. Thank you.
Wow I’ve listened and watched a plethora of different meditation videos the past week and they were fine but this was perfection
Thanks
Thank you 🙏
After this session, i felt really happy. I just smiled and knew my goals and dreams are coming, I could feel it. Really helpful to meditate during this quarantine. 😊
I was having a really hard day and decided to try this. I got to the end of the video but fell right asleep. I managed to sleep through a rain/hail storm! I was sound asleep!
I have never felt so relaxed doing meditation in my life , I think the music in the background was on point or something , voice is soothing too and great advice , loved it
💫Meditation has transformed my life💫I embrace optimism, love, abundance and helping others. Thank you for such a lovely meditation❤God bless you💛
Nice to know there are positive people 🦋✨love the comment section.
It’s amazing isn’t it. 🙌
Love this meditation a lot! I play it every night when I wake up at 2:00 a.m.!
I felt so relaxed! Don’t think a meditation has worked quite so quickly before!
Imagined that the bed was in the middle of a lake and then the bed was water cocooning me. And then your voice came from a light figure that was talking to me floating above the water. And everytime I had an intrusive thought or got distracted the thought would sink deep into the water. Weird shit but lovely experience.
Wow I imagined literally the same thing!
Similar for me, the bed was also floating in water and the moment I jumped in it started to drift from the shore slowly and gently
For whoever reads this✨: You are worthy. You are smart. You are capable. You are beautiful. You matter. You freaking rock! Now go spread your magic light💗✨🌿 This is a sign, follow your heart, be your awesome self, the world needs just you🦋 ps. small youtuber here✨💗
This is a story I've never told anyone online but I hope some1 can read this and actually take something positive from it. But my childhood was all physical labour and work, I never had anyone to turn to as a kid always got told my problems are just life, and when I was 13 I had realised how unfair my family treated me so I started giving up helping them turned to drugs (mdma n more) I got to the point where it was 2-3 times a week then I did acid 2 months after I turned 14, I had trip that made me realise alot so after that I'd gotten off everything and started meditation and just has helped me thru alot I'm 16 now and I can say to anyone who thinks it's werid to meditate at a young age it's just you working on your inner self and spiritual energy
i’ve been meditating for fully one year now, i never turned and opened a meditation again except this one. Thank you for talking and helping! It’s one of my favorite now, your voice is so calm and deep. Your thoughts are perfectly aligned with mines, it feels easy and good to be here 🤍🌕
O my God. I was so depressed but after hearing you I got so much relief.. I don't know how to thank you.
One of the best narrations..."easy steps", I love. "Comfortable bed"...perfect and a relatively quick count down the stairs. Most other narrators spend too long on each step getting you to inhale and exhale this is more realistic. The pace is perfect. Thank you.
this went beyond guided meditation - this was literally self hypnosis. the most calm and positive i’ve ever felt in my life. thank you!!!
wow. so much has happened. not only did my leg start vibrating and then i caught a cramp which had the static feeling in my feet, when you were counting down, my body literally melted. thank you so much for that experience.
When I visualised my goals & dreams I did have a few tears come on whilst doing this. I live in the UK but I'm moving out to LA for 3 months next year, taking a big step in following my music career
Good luck on your journey 🙏
You are going to be successful. Trust
You will succeed !!
This is my first time meditating ever. I couldn't stay focused for the entire video and it broke after about twenty seconds of this feeling I can't even describe. Right after he said one, it felt like a part of me just opened up. I swear my head was tingling.
i was super anxious starting this video. I’ve been stuck in a negative thought pattern for awhile & by the end of this i felt so blissful and inspired. I literally had a smile on my face. Thank you ❤
You’re so welcome. Happy to hear it.
I love hearing this. How are you doing now?
Very powerful. 20 minutes felt like 30 seconds. Thanks you
This is so relaxing , I really love how I'm getting better and changing for good , starting the day with this meditation I feel so positive, encouraged and happy. Thank you for this. I hope everyone is doing better than yesterday. It's never too late to start. It really helps.
Thank u for this! Over the last few months my anxiety has been getting bad. Listening to this meditation helps me relax and focus on the positives and what I want. I want to be a calm, relaxed person who can focus and enjoy the present moment. I want to be a source of goodness and kindness in the world.
I could feel a ball of power in each hand that grew stronger as the meditation went on n then I released them into the universe 🌌 now I'll just have to wait and see if they come back to me in reality, thank you ❤️
I was on step 10, then realised I was in the bed. No recollection of going down the other steps. This has never happened to me before as I usually get distracted. This is my favourite meditation ever. Thank you.
🙏 thank you
Such a beautiful reminder of what I do have even when the world is still upside down, to learn, to grow and manifest what makes my heart full, with patience and kindness, thank you!💜
i started to cry at the end. my mind gave me a visualization of giving myself a hug saying, you are one step closser you got this.
i didn’t even realize what was happening, i was imagining everything i wanted, almost like i could see my future and it was so happy and exciting. Then suddenly the voice telling me to open my eyes woke me up from the light trance and now i feel so heavy but so relaxed
Does anybody know a meditation for grief.
My amazing wonderful husband suddenly passed .
I'm a little lost please help me.
Thank you.
Love Robyn.
Love and best wishes to all. Keep up the great work 🙏
You have the best guided meditation videos I have come across. I love that you refrain from common BS lines such "you can do anything you put your mind to", and instead focus on practical and meaningful goals. Please continue making these!
Claiming these messages.
Almost felt like I was floating😍 and I felt tingling sensations sensations lol. Definitely one of my favourites. Did not feel like 20 mins !! “Woke up” with very dry mouth... almost like waking up from a nights sleep needing water? Anyone else lol
I begin feeling emotionally blissful within the first couple of minutes...sometimes to the point of tears. It’s truly beautiful 🙏🏽
It's hard to think positive when the world is clouded with such negative. Videos like these help me so much. Mental health is such an important thing.
It's a very useful to everyone for cambly, (peace of mind) reax& beyond of word...
Love this! Stay in the higher vibes everyone so you can keep manifesting great things and heal the planet with our good energy.
I normally don't like meditation because it never works for me, I always get annoyed by the ones I listen to. But this one was completely different and it was a great experience. I'm going to listen every single day. When I thought I only listened for 5 min, the audio was over. Thank you!
sorry for my English
Larissa Mara this is hypnosis stronger than meditation
I've just listened to this as I have an interview coming up. I felt so relaxed and happy. Please keep making these! They're a real help!
I absolutely love this and have noticed a difference in my life since regular listening.
A little tip though.. we breathe naturally from our stomachs. If we are feeling our chest rise and fall then it's a sign of holding onto stress and tension. Look at how a new born baby breathes...only it's stomach moves up and down.
Thank you xx
"What you think and what you feel is always a match no exception" Thanks for a great video!
It has been a rough day for me. My anxiety has been at its highest, I started meditating just last week and I were upset at myself for not being fine already. I have such a negative mindset and I truly wanna change it with all of my heart and my willpower. I liked that you said that changes don’t happen overnight and I gotta be patient. Today was rough but tomorrow is gonna be better. I am getting stronger and braver. Not gonna let anxiety take over me.
Stay positive! You're awesome!
Gloomy weather tends to make my heart heavy, I did this meditation and woke up the the sun in my eyes ❤️
Thank you.
I can see that you have all the experience! Thank very much for this agradable trip !!
🙏💙
I literally cried of joy! We are all meant for so much more, and we deserve so much more!
I really enjoy your guided meditations as they are inspiring to me. You guide me to be inspiring to others through our channel. Thank you and have a blessed day
My favorite meditation for falling asleep!! ♥️♥️♥️♥️
🙏💙
I was looking for a meditation and found yours. I confess I was afraid at.first, but now, this is the second time I listen to it with my son. Your voice helps the connection. Thank you for this gift. Good vibes to you.
Left in a state of pure bliss. Thank you.
Thank you 🙏❤️
🙏💙
This has helped greatly. I didn’t think it was going to work but my body and mind felt so at peace as and a tear continued to fall down my face so thank you! really.
You are most welcome 🙏
My very first meditation today, and I must say it was a great experience! I was getting sooo relaxed when you started counting. I started to lose the feeling in my body cause I was so focused on what was going on in my mind. Absolutely wonderful, thank you for this
Thank You for this meditation video. This meditation helps me when I get stressed.
Happy to hear it 🙏 thanks for listening
By far one of the best guided meditations ever, went right into it and woke up after. Tired but energized and happy. Not even sad I have to go to work haha .
I am amazed! Thank you so much for this mediation. I listened to it for the first time today and already I feel like anything is possible. I am so great full for you! Thank you x
It’s my second day meditating and I really felt this. When u started counting my body started getting so relaxed and I couldn’t feel it anymore and then when you got down to one it’s like I was leaving this reality or something I was just going deeper and deeper into my mind it was kinda strange but I definitely like this meditation
It was gloomy when I closed my eye and when I opened my eyes after the meditation the sun came out ☀️💖
First time I have ever let a ad play all the way through.. "Noting and identifying distraction ad" good advice and perfect place for ad.