10 Minute Guided Evening Meditation - Positive Affirmations to close your day.
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- Опубликовано: 17 май 2018
- An evening guided meditation, carefully crafted to accompany you at the close of each day. Immerse yourself in its gentle embrace, allowing it to create a positive finale, leaving you with a heart full of happiness and a radiant smile upon your face. Through the power of deep positive affirmations, this video will uplift your spirit and infuse your being with a profound sense of deep positivity.
As this session gracefully concludes, you will find yourself in a state of deep relaxation, brimming with positivity and emanating a joyous vibe. This serene energy can seamlessly guide you into a restful slumber, if desired, enveloping you in peaceful dreams. Allow the essence of this meditation to wash over you, as it leaves an indelible imprint of relaxation, positivity, and a contented aura. This session is a perfect companion for those seeking a blissful end to their day.
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#eveningmeditation #guidedmeditation #affirmationsmeditation
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Thank you for listening. I hope you enjoy and benefit from this video.
Please hit that like button and let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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POSTIVE SUGGESTION
#eveningaffirmations #meditate 
Развлечения
best meditation i’ve found, all the right phrases, i’ve never felt so safe in a meditation space
Ah good! Thank you so much for listening 🙏
A half lived life is still far better than most. I love my life, thank you tao
You have the most soothing voice, your meditations are truly my favorite. Thank you 🙏🏻
Wow, thank you so much. 🙏
i started tearing up towards the end, I feel so cleansed after meditating to this. I will come back to this meditation as often as I can, thank you for this.
battling with severe depression, i started to cry towards the end - but in a good way, thanks for this meditation
I’m sorry to hear that, remember there is always light at the end of the tunnel, even if you can’t yet see it.
Also be sure to keep going. Sometimes there's a corner. You can't see the light yet, but it's very close.
Hang in there! I live in Tokyo and often feel depressed. This is a good meditation and I myself need to take these words in the guided meditation to heart.
@@curtisandersongayle7435 ruclips.net/video/GAuIZVBCz8I/видео.html
That is SO true! Thank you for sharing! My wife and I both have depression (vegetative and anxiety respectively) and I know exactly how you feel! Good night, and sleep well! ^_^
Update: still listening every night.
Because it's a great session Stephen 🙏🏼
Same bro.
Same!
this is one of the best meditations i’ve ever experienced. i was so touched by everything the speaker said... absolutely beautiful
"It is an amazing thing to make a person smile" this quote made me cry a bit. I never thought of it that way.
Me too :,)
I love this so much . I can feel every feeling he says through my body . It’s amazing ! I cry and smile ! This makes me feel so happy . Hope it does the same for everyone ❤️
This had me crying, totally forgot I was having a headache... thank you for this, will me doing this everynight!!!
This made me cry. I’ve never cried while meditating before. I found this video for a reason. Thank you so much for this
Wonderful meditation. I got teary-eyed when you talked about being loved by our family, friends and our pets.
Often we’re so busy with everything else that we just forget to stand still and be grateful for the love we receive from those close to our heart. Very powerful moment, thank you.
Lol
What a wonderful evening meditation wind down. It was as if it was meant to be. Thank you 🙏x
Thank you, I keep coming back whenever I feel 🚩🙏
My favourite meditation for sleep from a long time🥰
Needed this tonight. I always get anxious before something new. Thank you for this blessing!
Conveying my appreciation for this positive evening class
Listening to this every single night. This meditation makes me looking forward to meditate. Amazing ❤❤❤
I had a very productive positive day though its not quite sleep time yet I wish to convey my gratitude to u for this meditation Xx
You’re most welcome. Thank you for listening 🙏
This made me feel like I was spinning through space
My son listens every night. He loves this.
Me too, this is great for all ages! 🙏🏼
I listen every single night. Thank you so much for this
You’re welcome. Thank you for listening 🙏
Thank you very much for this meditation! Have a blessed night 🙂
I literally felt so calm after watching this. wow. thank you.
Glad you enjoyed it!
I really love this channel's guided meditations, thank you so much
I want to thank whoever wrote and recorded this. I listen to it often before bed and it really helps me and makes me feel comforted. Thank you!!
It's very rare you can find such a calming voice, very suitable for meditation 😇💖😉
Just wow is all I can say. I suffer from very bad anxiety and lack of confidence. I was recommended meditation to see if it would help. I have been trying different ones over the past couple of months, but this one is fantastic. It really really gives me what I need to reflect on the day I have had, and allows me to fully relax at bedtime. No more overthinking and worrying about what has happened over the course of the day, I'm just being grateful for all the experiences. Thank you, thank you. I also love the morning one too. With much gratitude to you 🙏
That’s amazing to read! Thank you for your feedback. I will have more coming this year.
This was so moving, I didn’t realise I had so much emotion that needed to be released. I started crying near the end and I feel so cleansed and free than before. I think it’s so important to stand back and take notice of how we truly feel and let those emotions be rather than suppressing them. Thank you so much.
Wow! This is such a powerful meditation. I have tears of deep appreciation flowing down my face. I thought I was going to relax for the night, but this did far more than that, it literally took my hand and brought me back to my heart. I cried so much and I still feel strongly reconnected to my emotional center. This is truly incredible, I really hope I can learn from this so that I can figure out how to keep in tune with my heart as my day goes on and not get lost in my mind. Thank you so much for this precious and sacred meditation. I'm so thankful I found this video. Blessings to anyone reading this. Love yourself, you deserve it
Another meditation that is really helping me, after decades of anxiety I feel there is light at the end of the tunnel, thanks so much!
There is always light at the end of the tunnel, well done you! 💙🙏
Last time I will update: still listening every night!.
😂 I’m glad you enjoy! Thanks for listening 🙏
One of my favorite meditations I’ve done so far thank you ☺️💗
Thanks for your videos and be an inspiration to others to grow and find a Mindful time.
The best and the highest surrounds me and protects me at every moment.
Everyday I receive all of the good things that make me a happier and better person.
Have a beautiful day everyone! Stay Mindful ❤️
I’ve been so uncomfortable and tense all day (pregnant with twins) but this meditation really helped reset my body. Thank you.
Thank you for this beautiful present. Namaste💞
i cried so hard my friend has sent me your channel multiple times ive watched a few of ur videos but like i really cried hard this time.
Made me tear up out of joy! Thank you! ❤️
"Know that you are safe..."🥺☺ perfect mix of voice, background music and content...like in heaven. Thank you so much!🙋🏼♀️
Thank you so so much for this. To everyone out there, you are loved, I am thinking of you, and I want you to know that things will get better and that you’re life is valuable, you are important, you matter. Good night to everyone ❤️ tomorrow is a new day.
This a down to earth way to unwind. I play this everyday.
Me tooo every night !
Thank you❤️,,for making us peaceful
Thanks for this meditation..it so wonderful🙂
Just realised and through this meditation which really helped to release unwanted emotions and thoughts of ego and self consumption that we can choose to decide how we feel and what we want and what we want to do.. all things start with the choices we make which turn into the habits that do and in turn create the person who we become... so make good choices and happy decisions which support towards a balanced and healthier you and let the habits then and the activities that you do create the person you become or turn into. This all starts with releasing unwanted egoistic thoughts and letting a sense of flow just flow through you. And with this clarity you start building yourself... this is a heartwarming msg to everyone here to stay humble and positive and make healthy decisions your relationship with yourself matters let this guide you❤️
This really helps me to sleep, my mind often wanders of, over thinking everything but thanks to this I manage to relax, focus on myself and fall asleep, feeling totally at ease.
Thank you for this amazing evening meditation. It made my day. Honestly, I started crying at the moment when you started talking about family, living you life how you want it to be, because I am battling with myself, facing my self-rejection every day. And those words just touched my heart.
Again thank you!
Thank you, they were the perfect words for me to hear right now.
I’m so glad 🙏
thank you, i am so grateful to have stumbled upon this video. i look forward to the blessings that tomorrow brings💗✨
💙🙏
I LOVE this meditation! Sometimes I listen to it twice in one night 🙈
Thank you 😃 for this gift
You are very welcome 🙏
Amazing, almost started tearing up
Thank you again very much for all ur meditation videos . Completely been able to Change my life to find abundance of happiness and positivity. A great service the world needs
Thank you for your words and your wonderful soothing voice.... and no ads!
This is everything that I want it to be! Thank you I feel more relaxed. And cleaned from any toxicity that I allowed in my mind. 😊
This thing boosted my confidence I didn’t know that was possible
This was so positive and soothing thank u very .much
You’re very welcome ☺️
One of the best meditations Ive come across. Absolutely beautiful and uplifting!
I enjoyed the possitive affirmations at the end....thank you🙏
Such a calming meditation 🙏🏼 Thank you 💖💗💖
Very energising and yes you made me smile, thank you ☺
I'm so glad and you are so welcome.
So comforting and positive. Thank you. Namaste🙏🏻🙏🏻
That was awesome. Can’t tell you how much I appreciate not having to wait thru an ad to hear this
This is the best meditation experience i’ve ever had, thank you 🙏 ✨
You’re very welcome. Thank you for listening 🙏
I cried, this made me so happy
Beautiful... perfect...thank you
I appreciated this bedtime meditation; it is positive and gives hope.
Really enjoyed this while having my 10 minute session on a hydromassage lounge at the gym today. Very relaxing time sir. And the water sounds in the background? Perfect touch!
This was amazing, thank you ❤️☺️
couldn’t focus towards the beginning but towards the end it was the perfect words to end a day! Definitely making part of my nightly routine
This was a wonderful Evening Meditation session! And I feel VERY relaxed all throughout my body & mind!☺️❤️🧘♀️
I love Meditation and I will definitely continue doing this everyday in my day to day routine!☺️❤️
Thank you so much!☺️❤️
Meditation & Yoga all brightness up my day & mind of my body!☺️
Thank you very much for your kind work 🙏 💐 🥰 ✨
You are very welcome 🙏💙
Thank you
So grateful🌻
Very nice. My tears showed me the value of this video. Thanks.
Thank you. Amazing meditation.
My new favorite evening meditation 🧘🏼♂️
Thank you for listening 🙏
@@PositiveSuggestion 🙏🏼🙏🏼🥰
Great meditation ♥️
I really love this channels guided meditations, thank you so much
Smiling. Love it
Thank you got this beautiful and calming meditation ☺️🦋
What a wonderful man
Breathe, let go of the things that are weighing on you. Today WILL be a GOOD DAY!! 💙🙏🏼
I am happy to be alive! Life is wonderful in spite of all the difficulties and obstacles.
Thank you for this wonderful feeling.
Thank you 😌
Beautiful meditation. Thank you.🙏
I love this meditation so muchhh
I cried towards the end. Thank you for this beautiful meditation
Thank you 😊
You’re welcome 🙏
aww what a lovely guy loved this helped calm me down an feel better
Thankyou 💚
You’re welcome ☺️
Lovely meditation, thank you
Thank you! Glad you enjoyed it
Best I have heard. I will try it each night I remember.
Yet Another Fantastic meditation 🧘♀️❤️🌀❤️🌀❤️🌀🧘🏻♂️ thank you 🙏🏻
Incredible meditation, love it
Thank you 🙏
Thank you, this was wonderful tonight 😊
I’m so glad 🙏
to whomever made this, i love you
Thank you for the guided meditation. Feels good and I feel relaxed. Good night. 🙏
This is so amazingly beautiful. Thank you for sharing your light with the world. This filled me with light and love. 💛💛💛
I feel exactly the same way Kimberly 💖💗💖
Wonderful as always. Thankyou. Daily meditation completed.
Thank you so much 🙏
such a lovely meditation! definitely my favorite! thank you very much!