Ravioli Biceps is Freakishly Strong: Here's How || Climbing Gold Podcast w/Alex Honnold

[@TheGreatAscent]

I have been Moonboarding a lot in the last year (on the lower end of the grades) and I think I can see where he is coming from.
After a good warmup it just feels amazing to climb on the board and it just seems to push you in the best possible way :)
Definitely felt like it prepared me for my outdoor trips so well

[@yuckmarfacitrow2158]

This makes me want to get on the board, knowing that I can do close to nothing on it
Great content ❤

[@RolandZamfirBouldering]

I wanna see him on BOD

[@Dom-fk3te]

Today on climbing gold: 4x weekly moonboarding and other things normal people can't do without getting injured

[@bastyo]

You can use peptides to recover faster if you're not in the IFSC

[@Dom-fk3te]

Thats a radical method. Which peptides would those be and what are the results

[@johnnycigar3240]

If you work up to it over 16 years you'll be able to do it.

[@천동영-q5y]

Four times a week on moonboard.
Such an iron finger..

[@tre2038]

Hella iron finger for sure. I keep it to twice a week but my biceps are more spaghetti than ravioli.