6 Healing Foods to Boost Your Immunity 💪 [Wife's Cuisine]
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- Опубликовано: 21 авг 2024
- I have made some recipes good for enhancing immune function since it is hard to go outside these days. From white radish-oyster rice, sheperd's purse-napa cabbage soup, seasoned white radish, fresh napa cabbage kimchi made with ingredients that are good for immune function to glazed garlic good for anti-bacterial effect and apple-cinnamon tea that makes body warm, I have prepared all the good things! It is said that a healthy meal is a restorative. So let's keep our family's health with recipes good for immune systems.
☞ [Apple Cinamon Tea]
- Ingredients : 3 Apple(800g), 200g Cinamon, 5 cups of Sugar(900g), Vinegar
1. Alter soaking apples in water with a little bit of vinegar, rinse them cleanly.
2. Cut them into 4 pieces, take off the seeds, and slice them into thin pieces.
3. In a large bowl, put apple, cinnamon and sugar together and mix them.
4. In a sterilized glass jar, put the mixed apples and ripen them in a refrigerator for about 3 days after letting them ripen in room temperature for about a day first.
5. You can enjoy more strong taste by drinking them in hot water or boiling them.
☞ [Glazed Garlic]
- Ingredients : 300g Garlic, 1 Dried pepper, 2tbsp Olive oil, Sesame oil, Sesame seeds
- Seasonings : 1+1/2tbsp Soy sauce, 3tbsp Corn syrup, 2tbsp Cooking wine, 2tbsp Water
1. After cutting out garlic stalks, cut garlic into two pieces, put them in cold water for 10 minutes and remove the moisture. As for the dried pepper, chop it into pieces.
2. Put olive oil in a heated pan and roast garlics on medium heat until they are fried yellowishly.
3. Put seasoning ingredients and dried pepper over the roasted garlic and boil them down until it has a luster.
4. Finally, sprinkle sesame oil and sesame seeds over it.
☞ [Seasoned White Radish]
- Ingredients : 1/3 Radish, 2tbsp Cooking oil, 1tbsp Sesame oil, 1/2tbsp Sesame seeds, Salt, 1/3 cup of Anchovy stock
- Seasonings : 1tbsp Chopped green onion, 1/2tbsp Minced garlic, 1tsp Ginger juice, 1tsp Roasted salt
☞ [Fresh Napa Cabbage Kimchi]
- Ingredients : Napa cabbage, Green onion, Sesame seeds
- Seasonings : 5tbsp Red pepper powder, 4tbsp Fermented anchovy sauce, 2tbsp Minced garlic, 1tbsp Sugar, 2tbsp Corn syrup, 1/2 Ginger powder, 1/2tbsp Sesame oil
☞ [White radish Oyster Mushroom Rice]
- Ingredients : 2 cup of rice, Radish, 3tbsp Radish juice, 200g Oyster, 2 Shiitake mushroom, 70g Oyster mushroom, Ginkgo
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[Check out the Wife Cuisine's app]
- goo.gl/rozOBh
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Enjoyable Cooking Time, Wife's Cuisine
FACEBOOK: wifetable
INSTAGRAM: @wifes_cuisine
EMAIL: wifestable@gmail.com
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Camera: Canon 6d mark2
Software: Adobe Premiere, Aftereffects
Using video without permission or any unauthorized editing, reproduction or redistribution of video is strictly forbidden.
© 2018 by Wife's cuisine. All rights are reserved.
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* 자세한 풀 레시피는 더보기를 클릭해주세요! Click the description for the detailed recipe!
[타임라인 I Timeline]
01:30 사과계피차 (Apple Cinamon Tea)
02:31 마늘조림 (Glazed Garlic)
03:47 무나물볶음 (Seasoned White Radish)
05:16 알배추겉절이 (Fresh Napa Cabbage Kimchi)
07:00 무굴버섯밥 (White radish Oyster Mushroom Rice)
09:12 냉이배춧국 (Napa Cabbage Doenjang Soup)
✔️영상 속 마마포레스트 정보가 궁금하다면?
- bit.ly/3cQTTZA
- bit.ly/3cQTTZA
✔️[아내의 식탁] 앱 다운로드 받으러 가기
- bit.ly/2Zt5W7Z
- bit.ly/2Zt5W7Z
아내의 식탁 Wife's Cuisine 마늘조
I'm bad at cooking but this makes me wanna cook
same with me...hahahaha
Start off with simple dishes. When you find it becoming fun to cook, you’ll get better.
The only thing I can cook is instant ramen with poached eggs
Cooking is an art it needs patience
very motivative
Wife cuisine and honyky are the best Korean food channel although I never tried there recepies but I still watch because it is soooo calming....
yeeee they are so calming....
Yes they are, and also Kimi. My three favorite Korean channels!
Yesssss
I watch so many of these videos just for relaxation as well, they're really so relaxing
伊伊 cherryday me too! I don’t cook any of these
이렇게 국 밥 반찬으로 조합 되어 있는 한끼 식탁 요리 많이 부탁드릴게요~~ 매일 뭐 해 먹어야 할지 고민이 많이 되는데 이렇게 건강에 좋은 구성요리를 손님상으로 내놓아도 너무 좋을 것 같아요 감사합니다~~
Mouth watering hearty meal yummy dish
Very mouthwatering dish.
Thanks you for your wanderful video wishes better for your upcoming video.
This video is very good
verey nice video
보기만 해도 건강해지는 느낌이네요.
항상 좋은 영상 감사 드립니다.💞💞💞
It's just Amazing. I think it's a very helpful video for us. Always love the intro giving a lovely story and context.This video would be quite comforting in the days like this.Thank you so much for another quality video.
와...지금 딱인 레시피네요. 건강에도 좋고 맛도 좋고 집에 있을일이 많은데 꼭 해볼게요 ^^
Good Cooking for eating freshly
Always love the intro giving a lovely story and context. I wish my cooking videos had this kind of storytelling. This video would be quite comforting in the days like this. I might try something like this on my channel. Thank you so much for another quality video. As always! 👍👍
힘과 기운이없거나 많이 지친 옆의 사람을 위해 요리는 서툰제가 그래도 무언가를 만들고싶었는데 건강하고 든든한 힘이 불끈 날것같은 소중한 레시피와 영상 공유 감사합니다🌸💌
아내의식탁님도 건강 잘챙기실바라요🍀
This is one of the best dishes i have ever seen. Really mouth watering
Healthy food👍
맛도좋고 건강하고 면역력까지😊😊
요즘에 꼭필요한 음식이라고 생각합니다
영상보고
다들 면역력 좋은음식먹고 항상 건강했으면좋겠습니다 아내의식탁님 항상 건강하시구 응원하겠습니다
힐링 요리잘봤습니다 😊😊
오늘도 시청해주셔서 감사합니다! 후나쿠킹님도 항상 건강하세요 :)
Nice Food making video
제가 유학했을때 요리한다구 많이봤던 채널인데 그때는 작은채널이였는데 오랜만에 왔더니 구독자 71만이나되시는 채널이 되셨네요!!!! 왠지모르게 기분이좋고 뿌듯해요ㅎㅎ 항상 좋은영상많이올려주세요!!:)
감사합니다 :) 오늘도 행복한 하루 보내세요
이제 85만 ㄷㄷ
@@monsterleather I miss my mom's cooking. :(
꼭 지금만이 아니라 언제 먹어도 맛있겠당...
바라만봐도 흐뭇 건강해지는 느낌요 세팅도 예쁘구요 상큼합니다~~저절로 기분이 좋아요
면역력 놓이는 음식들을 한번에 다 볼 수 있어 좋습니다~~ 마늘조림은 한번도 안해봤는데 간단하면서도 정말 좋을것 깉습니다♡♡ 무굴밥이야 말해 무엇하겠습니까^^
Like3~~항상 감사합니다♡♡
마늘조림은 꼭 한번쯤은 요리해볼만한 음식인 것 같아요! 쿡언니네님 오늘도 맛있는 하루 보내세요~
@@wtable6077 레시피를 쉽게 알려주셔서 꼭 해보려구요^^ 항상 실용적이고 쉽게 알수있게 영상 만들어 주셔서 감사합니다~
Very nice video. Go ahead!
요즘처럼 건강을 챙겨야할 때 꼭 맞는 요리네요 레시피대로 하면 항상 맛있었어요☺️ 이번요리도 꼭 다 해볼거에용~~~~~
Nice cooking. My Favourit food.
This video is so calm that it make me feel sleepy. I mean in a good way. ❤
always watch before sleep
It all looks so delicious! I’m defiantly going to try making these.
Goods channel
Best cooking channel ever, the aesthetic is just 👌🏼🤩
Love your channel it is inspiring me to start to do new recipes!
It's a very motivating video
Excellent video I loved it ..
Wow, I´d like to eat that good food. I love to cook and this Korean recipe I will prepare it
I like cooking
such a chill video😊also the music is so nice🌻can you put a link to the musicplaylist please~ thanks
좋은 비디오입니다. 그래픽 품질도 최고입니다.
It's a nice video. graphics quality is also best.
Yummy I'm Hungry again
Thanks for amazing content, your video itself is healing ❤️
Delicious dishes,also you are good in as a cook keep it up.
very good, different options thanks
너무 예쁜 영상이에요. 안그래도 요즘 집에만 있어서 답답한데 건강식 따라해봐야겠어요^^.
This video already makes me healthy
This is so soothing to watch, even the music its sooo calming.
her editing is so incredible! It really inspires me to improve my skills and make better videos as well
So nice video
I LOVE THIS TPYE OF COOKING CHANNEL
ONE OF MY FAVOURITE HOBBY IS COOKING
Delicious food
good video, very useful thank you
thanks
Great and so nice
너무너무 식단이 좋아요
쉽고요
구독 좋아요 누릅니다^^
Program is very interesting
well done. Great cooking and good content.well done.
nice good food
Nice video. I am very plessed to watch the video☺️☺️
Watching This video makes me hungry and crave on it..if only I'm good at cooking..but thanks for the yummy video..😍
Very nice work ♥♥ il like it
I love it🤤
Amazing, Superb.
Mouth watering dishes 🤗.
I love them.
김치는 역시 굴과 같이 먹어야지 재맛이지
delicious, and the preparation process very easy
코로나로 힘든 이 시기에 정말 좋은 레시피들 감사합니다. 저도 가족들의 건강을 위해 정성껏 만들어봐야겠어요. ^^
All the dishes look so healthy and have me eager to try them. Thanks for sharing the recipes. I really enjoyed watching it.
Great recipe
볼때마다 느끼지만, 영상미가 너무너무 이쁘네요♥
This channel is healing 💜 wish I could come to korea & stay at this place
보는 것만으로도 넘 힐링되네요~
감사합니다~^^ 오늘도 맛있는 하루 되세요 :)
봄에는 냉기 된장국이 짱이죠 ㅎㅎ
잘~~ ㄱ먹었습니다 ㅎㅎ
질문이 있는데요
다른 분들 영상 보고
ㄱ의견남기고
제 채널 홍보하는게 잘못 된건가요??
조언 부탁드립니다 ㅎㅎ
This is a very good projects that can help everyone achieve their dreams of having a good RUclips channel
really...all Recipes are good...
my mouth is watering, wow!!
외국에 나와사는데, 아내의 식탁 레시피 보면서 정말 도움 많이 받아요 감사합니다 ^_^
Good Recipes
Very relevant. We need to boost our immune system now. I like apple cinnamon tea most.
겉절이 너무 맛나보여요 물엿을 넣으셧내요 뭐 다른맛이 나나요?전 설탕만 넣어봐서요 좋은정보 감사해요
Good cooking....
보기만해도 힘이 불끈 나는것 같습니다.
잘보고갑니다.
It make me hungry again haahhaah
Amazing cooking for health
Delicious dishes 😋
Thanks shared, i love it
Awesome video😃😃😃😃😃😘😘😘
Nice video
오던 코로나도 쫓아낼 면역력 강화 음식들 👍👍
GOod strong
thank you for sharing this video i want to try this at my home and to feed to my family
음식을 너무 차분하고 고급지게
하시네요
영상보니까 마음이 너무 평온해져요 ㅜㅜ 이번 영상은 뭔가 걱정하고 챙겨주는듯해서 특히나 더 마음에 와닿아요(그렁그렁) 음식도 정말 건강하니 맛있어보여요!! 겉절이 한번도 안해봤는데 도전해보려구요:-)
Wow yummy food
Mouthwatering 😍
Wanna eat this ✌
This is very good
Korean foods are just lookin so good yet also very healthy
wow great cooking,i like that food
늘 영상을 볼때면 요리하고싶은 욕구가 불붙듯 타올라요 :) 건강하고 맛있는 밥상 보여주셔서 감사해요!
So nice😋😋😋
I really like mushrooms. it's also a coincidence that because I'm a vegetarian, for me vegetables are healthy food that must be consumed daily.
Nice Chanel
I'll try to make this food at home.thanks for the recipes....
Good content... Thanks for your information...
Nice content
Wow, that's looks very delicious. great stuff!
I like Korea food
ammm, looks very delicious and healthy of course !