One of the before bed rituals at our home| Soaking & prepping superfoods for early morning kickstart

Поделиться
HTML-код
  • Опубликовано: 9 янв 2025

Комментарии • 61

  • @adv6917
    @adv6917 6 месяцев назад +2

    Ma'm, I wish I found your channel earlier! Your content is so helpful and easy to understand. ❤👌

  • @rajkamalkaur5455
    @rajkamalkaur5455 Год назад +2

    Very informative video . Thanks

  • @10pdf
    @10pdf Год назад

    What a blessing to watch this video thank you so much for sharing your knowledge with us, one question though can we also add chia seeds 1tsp is that okay, thankyou again 😊

  • @drshwetasharma4150
    @drshwetasharma4150 Год назад

    Thnx alot Mam for such a valuable information.
    Mam, request to plz make video on nuts n seeds which we hv to use in different trimester in pregnancy and even nuts n seeds which helps to concieve.

  • @satpalsingh-cw5bb
    @satpalsingh-cw5bb 5 месяцев назад +1

    Waheguru Ji bless You 🙏

  • @NarinderKaur-jx2nu
    @NarinderKaur-jx2nu Год назад +1

    Very well explained great 👍

  • @ramindergill6595
    @ramindergill6595 8 месяцев назад +1

    Thank you for the knowledgeable video

  • @neels3151
    @neels3151 2 года назад

    Thank you very much. Can we make a smoothie with this as it easy to consume.

  • @sejalpatel7508
    @sejalpatel7508 5 месяцев назад +2

    Hello mam
    Can I mix banana and milk for smoothie
    It's good for health?

  • @mannsingh9981
    @mannsingh9981 2 года назад +1

    Mam winter mea roast karke use kar sakde

  • @sonaliuchil
    @sonaliuchil Год назад +1

    Can we put all soaked nut & seed you put in white claypot in a blender with water , as im lactose intolerant??

  • @milansakunde6609
    @milansakunde6609 2 года назад +1

    Very Good information mam

  • @gurvinderkaur3696
    @gurvinderkaur3696 4 месяца назад +1

    Ye jitna soak kiya hai is it for one person please reply

  • @DavinderKaur-lq6tn
    @DavinderKaur-lq6tn 2 года назад

    Thanks for this nice video lavleen

  • @samridhigautam189
    @samridhigautam189 2 года назад

    Hello mam,
    I have been following you since a while you inspire me a lot mam a lot....
    I am going to start my journey as a Dietitian... can you make a vedio ki biggners kaise start kre ....
    Instagram grow kaise kree .....
    ♥️♥️As you are such a big dietitian how you started your journey on Instagram....

  • @rupinderjeetkaur240
    @rupinderjeetkaur240 Год назад

    Can we consume soaked seeds in fasting window of intermittent fasting?

  • @sitesiteme
    @sitesiteme Год назад

    3times meal to clear hai par in between kya khaye jo healthy or har baar change kar sake. Jab net par search karo to mostly high protein ya high kuch or ke hi items btatae. Balanced kya le sakte hai please btaiye

  • @hamidakhatoon3565
    @hamidakhatoon3565 Месяц назад

    Can we have panjiri in the morning instead of soaked nuts

  • @rahatraina1021
    @rahatraina1021 2 года назад

    Very informative video thnx

  • @suna4778
    @suna4778 Год назад

    What about makhana, should we soak those too?

  • @shabanaansari5690
    @shabanaansari5690 6 месяцев назад

    Mam,inn sab ko curd me mix kr ke over night rakh sakte hai mujhe thyroid hai uss me beneficial rahega?

  • @Indiansinbrisbane
    @Indiansinbrisbane 2 года назад

    Hi Lavleen… I live in Australia and it’s summers here… can I still have all of it ???

  • @PANKAJSHARMA-kb9pj
    @PANKAJSHARMA-kb9pj 8 месяцев назад +1

    Is it for men as well ?❤

  • @Falaq2010
    @Falaq2010 2 года назад +2

    Hi there! Super useful video but if u can clarify that the amount u soaked is one person eats that much or foe the whole family? Also I get rash if I eat nuts but it doesn’t come in allergy test in that case if u can tell why I get rash?

  • @naturesvegrecipes
    @naturesvegrecipes 2 года назад

    Good information 💕💚🙏

  • @mamtachauhan9370
    @mamtachauhan9370 2 года назад +1

    Pregnancy m le sakte h 3 months chal rha h

  • @ananyakayal7625
    @ananyakayal7625 Месяц назад

    ❤❤❤❤❤❤

  • @simrannarang7311
    @simrannarang7311 2 года назад

    Hi ..Aisa Sara combine kae kha saktae hai

  • @lakhwinderkaur2272
    @lakhwinderkaur2272 2 года назад

    Thanku soooooooooo much mam

  • @maanjawarani6093
    @maanjawarani6093 Год назад

    Can u share your prayer ritual also?

  • @kavitasharma5074
    @kavitasharma5074 2 года назад

    Hlo Mam meri daughter 6 yr. Ki h uska weight 14 kg h plz reply uske liye kya diet de skte h

  • @harshbareja2448
    @harshbareja2448 4 месяца назад

    Is it for one person?

  • @sandeepwadhwa5546
    @sandeepwadhwa5546 5 месяцев назад

    Can children also take all these nuts and dry fruits?

  • @daisyshah7246
    @daisyshah7246 5 месяцев назад

    Can we roast these seeds and consume instead of soaking

  • @kuldeepbains6806
    @kuldeepbains6806 2 года назад

    Mam morning empty stomach we take this then what is time gap between another meal

  • @richasharma6271
    @richasharma6271 2 года назад

    What is the substitute for seeds for people who can't eat seeds due to IBD?

  • @anjalijain9415
    @anjalijain9415 2 года назад

    Mam ,if digestive issues can we use soaked nut and seeds??

  • @surendrasaluja859
    @surendrasaluja859 2 года назад

    Nice Video. Ek Jankari aur dijiye ki Badam (Almonds) ko soak karne ke baad, skin ke saath khana hai ya skin (Chhilka) utaar ke khana hai ?

    • @sudeshsingh5802
      @sudeshsingh5802 Год назад

      Skin k sath nahi khana ha
      Chhilka utaar ke khana hai

  • @rajwindersidhu3173
    @rajwindersidhu3173 5 месяцев назад

    Hi madam please tell me ,I have 4 year old boy can I give him nuts and seeds and kitni quantity me dena hai???

  • @nadeemmjs
    @nadeemmjs 2 года назад +1

    Assalamualaikum mam pls make a video on overy cyst ur video are very knowledgeable thank you i always watch ur video thank you

  • @preetb1540
    @preetb1540 2 года назад +6

    Can nuts and seeds be soaked in morning & had as evening snack?

    • @poojapandey2369
      @poojapandey2369 5 месяцев назад

      Ji bilkul le sakti hain

    • @Mihi_Dana-z2x
      @Mihi_Dana-z2x 5 месяцев назад

      Seeds long time soaking fermented bad ho sakta hey.

  • @minalchulani6459
    @minalchulani6459 5 месяцев назад +1

    How many black raisins to soak everything is clear except raisins black

  • @chitrashiralkar4852
    @chitrashiralkar4852 5 месяцев назад

    What about Walnuts ?

  • @poojaswami07
    @poojaswami07 2 года назад

    Thank you so much for this video mam.

  • @smritib2012
    @smritib2012 2 года назад

    Can we grind the soaked nuts with a fruit and drink it like a smoothie?

    • @neels3151
      @neels3151 2 года назад

      Have the same doubt

  • @mannsingh9981
    @mannsingh9981 2 года назад

    Kine time tak use karne hude

    • @janmesh4150
      @janmesh4150 2 года назад +1

      ਬਹੁਤ ਬਹੁਤ ਸੁੰਦਰ ਤਾਰੀਕ ਹੈ, ਮੈਂ ਇਸ ਨੂੰ ਇਸਤੇਮਾਲ ਕਰਦੀ ਹਾ,

    • @janmesh4150
      @janmesh4150 2 года назад

      🙏🙏🙏

    • @mannsingh9981
      @mannsingh9981 2 года назад

      Kine time tak use karne

  • @mannsingh9981
    @mannsingh9981 2 года назад

    Hello mam mere age 31 ha mera ek baby v ha kiha mere breast size increase ho sakhda ha bhut small size ha

  • @grace_spirit
    @grace_spirit 2 года назад

    Good

  • @bobby30369
    @bobby30369 2 года назад

    Ur shooooooooo cuteeeeeeeee🥰

  • @reetakhetrapal9415
    @reetakhetrapal9415 5 месяцев назад +1

    Nice matter covered, pronunciation of absorb must be improved

    • @jayatisharma4246
      @jayatisharma4246 5 месяцев назад

      In most of the videos, her pronunciation is off. But content is good. She can work on the pronunciation.