Это видео недоступно.
Сожалеем об этом.

HOW TO MANAGE PCOS NATURALLY - HOME REMEDIES FOR POLYCYSTIC OVARIAN DISEASE(PCOD)

Поделиться
HTML-код
  • Опубликовано: 24 фев 2021
  • PCOS is a condition in which a woman’s ovaries and adrenal glands produce more androgens than
    usual. You may be confused that Androgens are male hormones.
    But androgens are produced in females as well - however is very minute quantities.
    So- while all women produce some androgens, women with PCOS have higher levels of these male
    hormones, leading to increased hair growth, acne and weight gain.
    This condition can also cause irregular periods and can be associated with infertility and an increased
    risk of miscarriage.
    PCOS is also linked with metabolic syndrome, diabetes, high blood pressure, high cholesterol, heart
    disease, uterine cysts, an increased risk of endometrial cancer and osteoporosis.
    It is estimated that PCOS affects five million women in the U.S. alone, and it can wreak havoc on
    your hormones and yet it still doesn’t have a known definite cure.
    OUR PATREON PAGE
    / medsimplified
    CONNECT WITH US ON INSTAGRAM
    www.instagram....
    CONNECT WITH US ON FACEBOOK
    / medsimplified
    JOIN OUR CHANNEL ON RUclips

Комментарии • 660

  • @rachelmace6189
    @rachelmace6189 Год назад +391

    I was diagnosed 18 months ago at the age of 35, but ‘knew’ I had it for much longer and was avoiding confronting it. My doctor was really helpful and my main concern was not having regular periods which isn’t good because not bleeding can lead to developing abnormal cells in your uterus. I was put on the progesterone only pill and persevered for 6 months until the headaches and constant spotting got too much. I decided to come off it and read some scientific research on supplements that help with PCOS. Here’s what I discovered (note: this is what I read in medical papers and it has worked to improve many of my symptoms. You should always follow proper medical advice and do your own research on reputable cites):
    - Cutting out (or majorly down) on dairy was one of the best things I’ve ever done. I did it before my diagnosis to help with migraines but it has also stopped some of my excessive hair growth and vastly improved the clarity of my skin. Dairy has been linked to ovarian cancer, but not enough research exists yet to fully determine how far this is true.
    - Taking Myo Inositol has been life changing in terms of my periods. I have a regular cycle for the first time in years, which also means my fertility has improved. Myself and my husband don’t want children, but if you read the testimonies of women who have taken this you will hear about some successes. It’s worth a try and can help alongside other prescribed medications.
    - Other supplements that improve the symptoms of PCOS are folic acid, zinc, vitamin b complex, N-acetyl cysteine, and L Carnitine. The first three help regulate periods and improve ovary/egg health and the last two help with insulin resistance.
    - Eat more protein and cut down on carbohydrates. This is good advice for most people, but anyone with PCOS should definitely consider doing this. Carbohydrates turn to sugar/insulin in the body and get stored more easily as fat. Upping my protein and actually eating more (just less carbs) helped me lose 9kg in five months. I wasn’t massively over weight but I was on the boundary according to BMI charts. I feel more like I’m in my own body now and have more confidence and energy. It was more about improving my self esteem than trying to get a ‘perfect’ body.
    - For hair loss, use rosemary oil on the scalp and leave on for a while before washing. Massage your scalp well and use Castor oil on the ends of your damp hair before drying. Also, sleep in a silk bun or equivalent to prevent breakage. I was shocked how much healthier my hair got overnight.
    - Other skin tips are to use jojoba oil at night. It’s not greasy and mimics the skins natural sebum. This means your getting moisture and softness, without risking a breakout. For spots, use salicylic acid and try to use a moisturiser that contains HA. Again, avoid dairy and eat plenty of leafy greens (spinach, kale etc).
    - For my mental health I take sertraline, as prescribed by my doctor, and I also take lions mane mushroom to improve my mood as well as making sure I get out for fresh air whenever I can.
    Sorry that this comment has gone on forever, but I really hope this advice might help someone : )
    I didn’t do all of this overnight, I implemented things over a few years and slowly built up to my routine now. If you change or add one thing to your lifestyle once a month, think what you’ll achieve in a year.
    Be safe, be healthy and be happy with who you are ❤️

    • @divyajain6882
      @divyajain6882 Год назад +1

      Tqq soo much🙏...its really helpfull

    • @kritichandel8514
      @kritichandel8514 Год назад +3

      But my Ayurvedic doctor told me to drink cow milk, I've been reading everywhere to cut down dairy products. Now I'm confused.//

    • @parinazaz4044
      @parinazaz4044 Год назад +4

      Smile, someone loves you; his name is Yahusha(Jesus) John 3:16, John 14:6, Romans 10:9-10, Ephesians 2:8_10, Matthew 11:28-30, Romans 6:23 ✝️💜

    • @amberelizabeth9868
      @amberelizabeth9868 Год назад +2

      Our stories are quite similar. I was diagnosed the end of last year, and I'm 35 as well. I have known that I had it for a number of years, but sadly, I was only given one out of the two tests I needed to be diagnosed. Last year I pushed for both, and was finally told what I already knew to be true.
      Thanks for the information. It is very helpful 🙂. I've been doing my own research as well. There's not a whole lot of support when it comes to this condition. I think it's smart to learn as much as you can of your own.

    • @sujataneupane234
      @sujataneupane234 Год назад

  • @elizabethjohnson7086
    @elizabethjohnson7086 3 года назад +1107

    I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive. I now have 4 children, very successful pregnancies. God blessed me with use of herbs !

  • @pinklilyz420
    @pinklilyz420 9 месяцев назад +36

    I just found out i have pcos today. The worst struggle has been hair loss, skin issues (Acne, extreme oily skin), and weight gain and it being hard to lose no matter what and how hard i try. Now i know why so hopefully i can find a way to limit or battle these 3. So surprising they dont have a cure! Its so unfair to us woman we have to put up with this and now one is out there finding a permanent solution.

    • @greta5656
      @greta5656 7 месяцев назад +1

      I feel for you! I was diagnosed with pcos 10 years ago and at the time I was gaining so much weight and no matter how much I exercised I wouldn’t lose a pound! Do lots of research girl and make sure to adjust your diet. Diet is so huge with pcos. Sending you love!

    • @assmamohsen6029
      @assmamohsen6029 5 месяцев назад

      @@greta5656so I have pcos but I’m trying to achieve for my dream body. So it is possible for women to still work on achieving their dream body while they’re managing PCOS?

  • @packerdeja
    @packerdeja 2 года назад +49

    Methods to manage PCOS
    lower insulin
    Eat larger in day
    AGE no animal food or processed
    Calcium & vitamun D (1000mg 10000 mg)
    Magnesium
    Chromium 200 mcg
    Metformin supplement
    Omega 3s lower testosterone lower blood pressure
    Fish 2x a week or fish oil

    • @janicesouder2713
      @janicesouder2713 2 года назад

      Did this work for you?

    • @ashchan30
      @ashchan30 Год назад +3

      Fish IS animal food! Eat sea veggies! That's where fish get their omegas

    • @lauriekline178
      @lauriekline178 2 месяца назад

      Metformin supplement?

  • @shaejella
    @shaejella 3 года назад +113

    Changing lifestyle and having a good way of eating helped me to reversed pcos. #pcosfighter here.. Yes there is hope in pcos guys💚💓💙

    • @christak122
      @christak122 3 года назад +1

      Me too

    • @fatoumattajabbi7134
      @fatoumattajabbi7134 3 года назад +3

      Did you have cut sugar completely

    • @christak122
      @christak122 3 года назад +1

      @@fatoumattajabbi7134 yes totally

    • @khushbubisht9220
      @khushbubisht9220 3 года назад +2

      In how many months we can cure pcod if we maintain a healthy lifestyle vand a balanced diet

    • @xxmelanniexx
      @xxmelanniexx 3 года назад +1

      @@khushbubisht9220 it never truly goes away

  • @sushi7120
    @sushi7120 2 года назад +123

    I wasn’t diagnosed with it. But I carry a lot of the symptoms. I remember my concern as a teenager telling my doctors I had irregular periods and they just brushed it off as”normal”

    • @ogechukwumaryjane2097
      @ogechukwumaryjane2097 2 года назад

      I want you all to know that there is a nature cure to PCOS and I cured mine with the help of herbal remedy from Dr imenherbal on channel and now I'm completely free from PCOS

    • @foreverblissful101
      @foreverblissful101 2 года назад +2

      Get a transvaginal and abdominal ultrasound. If you can only do one do transvaginal. I wasnt able to get diagnosed through my bloodwork because my hormone levels came back inconclusive (my levels were “within some of the ranges” but I wasnt having a period so docs couldnt tell which range was the correct one). Cysts plus irregular periods diagnosed me. Now im also realizing I was insulin resistant as well now after being diagnosed. Don’t let docs discourage you! This is your health and if PCOS is what you have its important to manage it before it gets worse!

    • @yachishairclips2250
      @yachishairclips2250 2 года назад

      Totally relate!! I really thought I am that much of a glutton because of my prediabetes status and also have abnormal menses which is being brushed off, for more than 5 years... And when I requested a TVS to be done, there I knew because the one examined me told me that I have polycystic cysts... And my years of being prediabetic is not because I consume much sugar... I just happen to have PCOS that makes me prediabetic..
      Please do request TVS, like ASAP.

  • @camilarodrigo430
    @camilarodrigo430 2 года назад +69

    I remember when I was diagnosed with PCOS, they said I can't get pregnant and have my own babies, they were right tho because for more than a year I didn't see my period... but after using some herbal medication i now have 2 beautiful children (a boy and a girl

    • @nerezzalelith7512
      @nerezzalelith7512 2 года назад +1

      What herbal medicine

    • @harshdeepkaur515
      @harshdeepkaur515 2 года назад

      But it is an hereditry disease and can be passed to ur progeny

    • @reedwanabdullahi3955
      @reedwanabdullahi3955 2 года назад

      god bless you Dr imenherbal who I met on RUclips channel that cured my PCOS with his effective supplementm ruclips.net/channel/UC1PVLGWeT3a6Cto-kOD9IfQ

    • @kharllakayeedrote9224
      @kharllakayeedrote9224 2 года назад +1

      What herbal maam?

    • @2000ICANA
      @2000ICANA 2 года назад +1

      @@harshdeepkaur515 My grandmothers, My mother or my sisters do not have PCOS..I was the lucky one to get this😥

  • @SadikiHoward
    @SadikiHoward Месяц назад +1

    I'm a fighter of PCOS as well but day by day, I learn more tips to combat it more and more... Thanks to y'all 😊❤

  • @JellyMid20
    @JellyMid20 2 года назад +25

    I was just diagnosed this week with PCOS....I have rapid weight gain....I went from having a high metabolism with 2% body fat to now 36% body fat overweight it seemed. I'm struggling 😪 😫

    • @Dutchessofcyber
      @Dutchessofcyber Год назад +4

      Same thing happened to me. Went from 125 to 180 in a year. No joke.

    • @aimanijaz7854
      @aimanijaz7854 Год назад +1

      M struggling from 4 years

    • @notaburneraccount
      @notaburneraccount Год назад +1

      Same here. In 2015, I was around 150/55. By 2018 I was 100lbs heavier. :/ Depression had a lot to do with that. Two years later, I got my diagnosis. It's definitely hard. I hope you're doing alright 💕

    • @Janellabelle
      @Janellabelle 4 месяца назад

      I was 5'8 130 last year eating whatever I wanted whenever. Now I'm 170 pounds STARVING myself to stay at that weight and not gain any more.

  • @richardsambo5557
    @richardsambo5557 3 года назад +49

    My appreciation goes to Dr Erayo for helping my wife get over her PCOS symptoms of infertility and depression.
    The natural remedies used include supplements such as vitamins, minerals and fish oils, and herbal medicine in the forms of teas or liquid.

    • @sanjanapal3874
      @sanjanapal3874 3 года назад +7

      Don't worry, ask her to do butterfly asana, and have a warm glass of water with half of a lemon squash. If she regularly does this she will get her periods with in 2 months. I am saying this because today in the morning I got my periods🤗🤗

    • @anvidikshit2407
      @anvidikshit2407 3 года назад

      @@sanjanapal3874 seriously! Did you included anything else in your diet in particular apart from this?

    • @sanjanapal3874
      @sanjanapal3874 3 года назад +1

      @@anvidikshit2407 no. Even I was also shocked to have periods with just less efforts.

    • @nivi8319
      @nivi8319 3 года назад

      @@sanjanapal3874 🥺pls do help me , u have pcos too ?? can u pls say detaied abt ur life style

    • @nivi8319
      @nivi8319 3 года назад

      @@sanjanapal3874 warm glass oof water with lemon in empty stomach ? or at night?or mrng?

  • @clarissabethmore1711
    @clarissabethmore1711 3 года назад +40

    Have been suffering from pcod since I was 9. 🥺🥺
    Thank you so much for this!!

    • @MEDSimplified
      @MEDSimplified  3 года назад +6

      Very welcome. Dont worry follow these tips it will help

    • @robertpatricia9430
      @robertpatricia9430 3 года назад +1

      I know someone who can help you

    • @clarissabethmore1711
      @clarissabethmore1711 3 года назад

      @@robertpatricia9430 Really?? Who??

    • @reedwanabdullahi3955
      @reedwanabdullahi3955 2 года назад

      god bless you Dr imenherbal who I met on RUclips channel that cured my PCOS with his effective supplementm ruclips.net/channel/UC1PVLGWeT3a6Cto-kOD9IfQ

    • @My_Solution_
      @My_Solution_ Год назад

      @@clarissabethmore1711 do alom vilom it's really helpful ...
      And if you have periods problem then try home remedies 🙏

  • @harshuaradya6074
    @harshuaradya6074 2 года назад +10

    I have known that I have pcos yesterday. I am 19 now.i think I can reduce this however 🤟.thank you for this video.

    • @brianmay8902
      @brianmay8902 2 года назад

      Thank you Dr frank herbal on RUclips for curing my wife’s PCOS
      ruclips.net/channel/UCR70rF4A_07GvhrLkeVNvAw 🥰🥰🥰

    • @frankiesjusttarot9851
      @frankiesjusttarot9851 2 года назад

      Hello help me thank Dr Imenherbal on RUclips , for helping me with his root and herbs 🌿 to save my life and cure my PCOS His cure is guaranteed and he saved me with it.

    • @infertilitystoryprakrete6319
      @infertilitystoryprakrete6319 2 года назад

      i have same problem.. Harmon imbalance PCOD i took medicine for so long wount work for me n did yoga exercises n healthy diet n multivitamin now iam pregnant.. u can check my all details in channel name infertility story Prakrete. May b it also works for you. God bless you.

    • @anjalisaikadutta8565
      @anjalisaikadutta8565 17 дней назад

      Ok , hii , it's been 2 years now , can u plz tell me whether this methods improve it or not , ... I am now 19 also , and I am suffering from pcos as well 😭😭

    • @harshuaradya6074
      @harshuaradya6074 17 дней назад

      @@anjalisaikadutta8565 actually I had the risk for PCOS.now I fully recovered.you should cut dairy and sugary foods as much as you can.walking at least 6000steps is must.if you can do yoga as well.and use herbs, herbal tea instead of tea.main thing is decreasing your weight.i don't know the situation you are in but this is the way I recovered

  • @Ibhazeblessing
    @Ibhazeblessing 9 месяцев назад +3

    I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me! with use of herbs

    • @Mary-nx1mz
      @Mary-nx1mz 7 месяцев назад +1

      Pliz can u assist me on how to get herbs

    • @Mary-nx1mz
      @Mary-nx1mz 7 месяцев назад +1

      Am suffering alot

    • @Ibhazeblessing
      @Ibhazeblessing 7 месяцев назад

      @@Mary-nx1mz Search this name Dr ibhaze

    • @Ibhazeblessing
      @Ibhazeblessing 7 месяцев назад

      @@Mary-nx1mz You can't search this name on RUclips

    • @Ibhazeblessing
      @Ibhazeblessing 7 месяцев назад

      @@Mary-nx1mz name on RUclips

  • @_nupurrd_
    @_nupurrd_ Год назад +6

    So, I went on hormonal treatment along with intense exercise and diet, (2 works sessions and approx. 850 calories a day and a night slow paced 2 hour walk ) for three months straight losing only 2 kgs. Not even half of my target. Before my diagnosis, one single session and diet used to help me lose weight as well as gain a little muscle. Still I'm falling to lose weight despite extreme lifestyle

    • @user-kn6qx9wj9b
      @user-kn6qx9wj9b 10 месяцев назад

      Do weight training exercise and avoid refined carbs including white rice, white bread or white sugar and all processed foods. Eat wholegrain rice like black rice which is a low glycemic index food..
      Opt for foods with low glycemic index.

    • @learningpianowithrosy777
      @learningpianowithrosy777 Месяц назад

      @_nupurrd_ the extreme diet and exercise might not be helping. I have PCOS myself and I find that doing extreme diet and exercise doesn't help me loose weight at all sometimes I gain instead!! Its because your stress hormones are up. Too much cortisol makes you insulin resistant and makes it nearly impossible for you to burn fat. You're body is fat producing mode instead of fat burning mode. Stress management is key here and getting plenty of sleep. I follow a couple of people online that talk about PCOS. One girl I follow on RUclips is really good, her channel talks about all thing PCOS and she mentions the importance of slow weighted workouts for weightloss and managing your stress. If I find her channel I will link it here.

    • @learningpianowithrosy777
      @learningpianowithrosy777 Месяц назад

      @PCOSWeightLoss, her channel is pretty good..I've learned a lot from her. There's others but she's the one I was talking about.

  • @Dragons2295
    @Dragons2295 2 года назад +18

    Personally I take inositol daily and have been off metformin for a year. My glucose levels are good despite not strictly following my diet.

    • @nanachris6814
      @nanachris6814 2 года назад

      I really appreciate DR ESENE HERBAL on RUclips I was able to get rid of my PCOS with the herbal medicine I order from DR ESENE HERBAL

  • @SimranKaur-qe5xs
    @SimranKaur-qe5xs 2 года назад +3

    Life with PCOS is definitely a struggle but it can be managed with the right diet and Ayurvedic treatment. I started treatment from Yukti Herbs and completely recovered from PCOS after 3 months.

    • @nicoletengx3041
      @nicoletengx3041 Год назад

      so after recovered , do u still have control of the diet or eat freely?

    • @assmamohsen6029
      @assmamohsen6029 5 месяцев назад

      So pcos can be cured within months? Like you can manage it?

  • @CrystalCiscoMarc
    @CrystalCiscoMarc 2 года назад +5

    Just be careful with the magnesium mgs. Stay away from anything higher than 350mg. I bought 400mg magnesium from Target and had a really bad experience with it. If you are going to start talking it, start low, or don't take it at all.

  • @HarpreetSingh-kp7wc
    @HarpreetSingh-kp7wc 3 года назад +6

    Nice video Umar sir 😊

  • @moeragdoll
    @moeragdoll 3 года назад +18

    This is great! I'd love to see one about endometriosis next!

    • @reedwanabdullahi3955
      @reedwanabdullahi3955 2 года назад

      god bless you Dr imenherbal who I met on RUclips channel that cured my PCOS with his effective supplementm ruclips.net/channel/UC1PVLGWeT3a6Cto-kOD9IfQ

    • @johnsonwordjohn3474
      @johnsonwordjohn3474 Год назад

      It all happened as a joke but after using his Herbs I got cured totally #drogoco is truly a son of his father.

  • @elatejada4648
    @elatejada4648 3 года назад +10

    I have regular period back then but in 2019 i was diagnosed with pcos. It makes me sad thinking why?

    • @richardsambo5557
      @richardsambo5557 3 года назад

      My appreciation goes to Dr Erayo for helping my wife get over her PCOS symptoms of infertility and depression.
      The natural remedies used include supplements such as vitamins, minerals and fish oils, and herbal medicine in the forms of teas or liquid.

    • @abeerabanu3705
      @abeerabanu3705 3 года назад +1

      Me too

    • @lisauniquelionesshq824
      @lisauniquelionesshq824 3 года назад +1

      Me too hon.....i bleed all the time my dr gives pills but doesn't work....i don't know what to do

    • @fj5072
      @fj5072 3 года назад

      Do you still have regular periods? Why did you go to the doctor in the first place? Do you have any other symptoms? Plz reply.

    • @elatejada4648
      @elatejada4648 3 года назад +2

      @@fj5072 After a few months I stopped menstruating and I was nervous and I told my mother and we went to see the doctor to confirm that I had PCOS. But unlike the others i dont have pimples, i am slim not fat.

  • @dorothysmith5850
    @dorothysmith5850 2 года назад +2

    Thank you sir for blessing us with this information. Grateful

    • @reedwanabdullahi3955
      @reedwanabdullahi3955 2 года назад +1

      god bless you Dr imenherbal who I met on RUclips channel that cured my PCOS with his effective supplementm ruclips.net/channel/UC1PVLGWeT3a6Cto-kOD9IfQ

  • @smithgraz3271
    @smithgraz3271 2 года назад +15

    All praises to JESUS this really work for me I have my own child now, thank you dr itoya on RUclips for making me a complete woman

  • @audreymicheal2424
    @audreymicheal2424 3 года назад +8

    I suffered from pcos close to 3years with so much pain ..all thanks to Dr Ehimare who came to the rescue with his herbs medication...

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +2

    6. PCOS is a common occurrence in women at reproductive age and women suffering from obesity are more prone to PCOS but planet ayurveda has solution to this through their natural remedies and diet plans.

  • @lindaaguillon4428
    @lindaaguillon4428 2 года назад +2

    Yes I notice help with lowering process foods, animal food like meat, cheese and so on and eat healthy diet, you might also wanna work on yourself over all sometimes diseases are your subconscious or other variants that cause them in the physical level.

    • @monikabrooks8348
      @monikabrooks8348 2 года назад

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on RUclips channel

  • @DrSiddiqui
    @DrSiddiqui 3 года назад +1

    Great information

  • @valeriegreco3459
    @valeriegreco3459 Год назад +10

    Your generosity towards healing my infection called "the Herpes virus" is incomparable. You assured me of getting healed and surprisingly after 14days of taking the medication I was tested for herpes Negative. Thanks Dr. Ofenmu I will keep letting the world know about your RUclips Channel.

  • @joewong1146
    @joewong1146 2 года назад +6

    Congrats on the negative result. I know how amazing that feels, I had about 4 positive clops. So positive for HPV and precancerous cells for over 2 years..I've been negative for 3 years now. I hope yours continues staying negative.#drodia

  • @weirdrosepancake
    @weirdrosepancake 11 месяцев назад +1

    diagnosed last week brb lets see yall in the future

    • @Xoang703
      @Xoang703 2 месяца назад +1

      Update

  • @shwetanksharma7933
    @shwetanksharma7933 3 года назад +4

    Nice video.. But no link of supplement as told in video

  • @dishikaagrawal2288
    @dishikaagrawal2288 3 года назад +17

    First one with pcos.. that's me

  • @ashchan30
    @ashchan30 Год назад

    This was a GREAT VIDEO VERY HELPFUL

  • @beckyhorley1499
    @beckyhorley1499 2 года назад +13

    Anytime I remember the day I come across dr itoya on RUclips I feel on top of the world, this doctor rearranged my life that was dammaged by pcos. Thank you doctor for giving me a second chance to live again

  • @rajlaxmimayekar4010
    @rajlaxmimayekar4010 3 года назад +8

    My suggestions to all who are suffering for pcos
    💜 do not take medication I have tried allopathic as we as homeopathic medicine homeopathy had worked but not completely cured🚩
    💜do yoga either after waking up or before going to bed yoga helps you mentally also go for yoga that you can do along with the RUclipsr (live fertile) is the channel I will highly recommend 🌈
    💜regular exercise is a must but don't go overboard I just do 15 to 20min HIIT high intensity workout or strength training
    💜nutrition is a key eat healthy add protein🥚🍗 healthy fats 🥥🥑add flex and ciaseed also legumes pulses green leafy veggies🥬🥦🥒 I won't say go gluten free dairy free and stuff coz its about your body and how your body can digest it but just remember eat clean eat healthy. (Skinny recipes) this channel has many pcos friendly recipes
    💜Intermediate fasting has helped me a lot and believe me it's not hard as it seems I just have my dinner early at around 5 PM I do 16 hours fasting 🍂
    💜lastly stay positive have healthy relationship with your own self!! don't take unnecessary stress. embrace your body, love the way you are. love yourself 💜

    • @mahabubarahman4655
      @mahabubarahman4655 2 года назад

      Extremy useful comment for me..I was so confused of taking allopathy or homeo treatment..now I will try natural remedies first...thanks again...

  • @rumanir
    @rumanir 3 года назад +2

    good video but as a normal people expect what we can eat and what can avoid.please can circulate diet video

  • @nolababy8368
    @nolababy8368 Год назад +2

    I'll be 40 soon and pcos has continued to break my freaking heart! The one thing I'm supposed to be able to do as a woman and my body has failed me over and over again!
    I've adopted, I love my children but deep inside of me I still want to carry and give birth... I feel like I've given and given, but God has forsaken me still 😪.
    Would love to try IVF, but what regular person can afford IVF! Ugghhh! (Venting over)

    • @babygirl-fo1qk
      @babygirl-fo1qk 8 месяцев назад

      My heart aches for you and us fellow cysters. Sending you love and prayers. God bless you ❤

  • @Janellabelle
    @Janellabelle 4 месяца назад

    3 days ago, I went to the ER because of just the overall feeling of anxiety and constantly being uncomfortable, gaining 50 pounds in a year, and I had not eat or drank anything besides water for about 15 hours when they took my blood. My glucose level was 112. I didn't know this was a "fasting glucose level" at the time, or I would have told the doctor I hadnt eat or drank anything but water, but since I didnt know the doctor didnt even mention it to me and told me my bloodwork looked great...but I was 2 points over the maximum for a nonfasting level. So that very day, they let me out after acknowledging there is a "string of pearl" cysts and a dermoid cyst on my overies. I googled PCOS and saw here that I should not eat any carbs or sugar that I should eat all the things ive been told all my life i should NOT eat if i want to be thin and maintain that healthy weight. I fell asleep at 12am after eating 2 cups of pure turkey meat (no sugar no carbs) and ate at 3pm the next day, so a 15 hour fast. So at 3, I ate 4 eggs cooked with soybean oil, 4 smallish pieces of cheese (ok, they weren't *that* small lol), and 7 pieces of asparagus covered in good amount of butter and salt with iodine. None of that had any carbs or sugar. My father unfortunately has type 2 diabetes, and I asked if I could use his blood glucose monitor to check my level. It was 95 nonfasting. That's how quickly my glucose levels went back to normal. I've been drinking black tea with Stevia, the artificial plant sweetener (it also has no sugar or carbs either). I was shocked. 95 is a perfect glucose level, while 112 fasting glucose levels are considered "prediabetes." My BMI is 24.1. To be in the overweight category it has to be 24.9 for my height and age. I'm not overweight, but all my fat is visceral fat. I used to be a perfect hourglass but now I'm shaped like an apple. I gained 50 pounds this past year all the while dieting as hard as possible. And I realized when I did eat, I ate stuff like white rice, pretzels, popcorn, yogurt, ate a bunch of fruit and yogurt smoothies, etc. I don't think I've had meat in 4 months...can't remember it if I did. And I stayed away from foods with fat in them because I thought that's how you diet you simply create a caloric deficiency and you will lose weight eating low calorie foods. Not in my case. I remained the exact same weight. Once I went 2 weeks and didn't eat anything. I lost 5 pounds. I allowed myself 500 calories a day and gained it back within 3 days. Had I know that creating a caloric deficiency would not help me lose weight until I was eating the right high protein high fat foods...I'd be back to my normal weight by now. Thanks for breaking this down for me better than the several different doctors I saw in the ER. One was even a gynecologist and didn't explain anything like that to me. This is great news! Thank you so much.

    • @MEDSimplified
      @MEDSimplified  4 месяца назад

      Thank you for sharing your story. It's important to take care of your health and it sounds like you are on the right track with your diet changes.

  • @deepalimangla8955
    @deepalimangla8955 2 года назад +1

    Thanks for the information

    • @auwalidris2430
      @auwalidris2430 2 года назад

      I want to appreciate DR RORPOPOR HERBAL on RUclips who has general cure for all kinds of disease such as Staph, HPV, HIV, herpes treatment, cancer, diabetes, fardyce spots, and many others i was completely cured from PCOS.💯💯💯

    • @makemoneyonline2050
      @makemoneyonline2050 2 года назад

      ruclips.net/video/Ki8B-UNdT84/видео.html
      Women ki sabhi problem ka solution

  • @shaikmuntaz1188
    @shaikmuntaz1188 3 года назад +3

    Remedies for tubal blockage of falliopian tubes

  • @mishalrayan0301
    @mishalrayan0301 2 года назад +3

    I cannot find the link for supplements which you mentioned in the vedio. Can you please share the link? Thank you ☺️

    • @tracyosasu3954
      @tracyosasu3954 2 года назад +1

      With natural supplements I was Cured from PCOS and hair loss totally within 17 days of taking DR RORPOPOR HERBAL on RUclips medications. Thank you for saving me..💯💟

    • @tracyosasu3954
      @tracyosasu3954 2 года назад

      Contact DR RORPOPOR HERBAL Link's ❤️❤️🌹✅👇
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

    • @amna4760
      @amna4760 2 года назад

      .

  • @gastobeley2315
    @gastobeley2315 2 года назад +13

    I appreciate dr itoya on RUclips for providing an effective natural herbal medicine for pcos now, I can proud of a family woman. Thank you very much doctor

  • @user-fk1hm9mz5s
    @user-fk1hm9mz5s 5 месяцев назад

    I am a teenage girl . Yesterday i found out that i have pco .
    Now i don't know what to do. I am visiting doctor too . My family members were socked
    I don't know why i was laughing at that time. I wish i can get rid of it 😔😔

  • @shanthakadam1960
    @shanthakadam1960 3 года назад +3

    Thanks for doing this video and sharing the dosages. 🙏🙏🙏🙏🙏 . Sir where do get pure fish liver oil?

  • @carolusborne3991
    @carolusborne3991 2 года назад +1

    Hey folks I finally got rid of 16 years struggle with PCOS, Multiple Fibroids And Blocked Fallopian Tubes

  • @taramay8174
    @taramay8174 Год назад +2

    I get constant bleeding. Or no bleeding

  • @livingmemebts7587
    @livingmemebts7587 6 месяцев назад

    I am just 16 and suffering this from 4 years when I am just 14 my cycle is normal but periods are extremely painful sometimes painkiller don't help me and I have go through multiple cramps a day and due to this time of intense cramps I am not able to attend my school and classes for several days and due to excessive pain I feel like not to eat anything and don't get proper sleep and always felling like vomiting and pain all over my body 24 hrs 😭😭😭😭😭

  • @kalsoomseemi2081
    @kalsoomseemi2081 2 месяца назад

    Really good

  • @sonukhan-oi9rp
    @sonukhan-oi9rp Год назад

    Sir, such so helpful video🥰🥰🥰

  • @sinusinuloves7656
    @sinusinuloves7656 Год назад

    Pcod. Pcos മാറ്റാം 3 മാസംത്തിൽ തന്നെ complit മാറും വിത്ത്‌ പ്രൂഫ് utri care അന്ന്
    ഹെർബ്ൽ ഫുഡ്‌ സപ്ലിമെന്റ് അന്ന്
    ഓർഗാനിക് അന്ന്
    വേണ്ടവർ cometil വാ

  • @Aizannn
    @Aizannn Месяц назад

    I have cysts in ovaries and fucked up hormones. But unlike most i have the opposite. I bleed throughout the year. The abnormal uterine bleeding is killing me.

  • @faithemilyd9908
    @faithemilyd9908 Год назад

    I haven't had my period for over 6 months I think at this point. Looking for natural healing methods 😭 I was diagnosed 1-1.5 years ago now

  • @Diya_manjunath
    @Diya_manjunath 3 года назад +5

    Am 20yrs old and my weight is 42 , I got pcod at the age of 15 .from my 15th age am getting periods twice in a month
    1-8days bleading again 6 days gap again I'll get periods it won't stop for 7-8 days
    Seriously am fed up , consulted many doctors ,took many tablets,daily excercise ,but still am not getting my periods normal 😭
    Plz do suggest me something

    • @happyness2096
      @happyness2096 3 года назад +1

      Hi everyone i highly recommend to DR Rorpopor herbal on his RUclips product's, I was suffering from PCOS for 3years until a friend introduced me to him and I got his herbal medicine which cured my PCOS without any more outbreaks, he also cure different disease like 1. HERPES 2. DIABETES 3. STROKE 4. HEPATITIS A,B,C 5. CANCER if you need his help,

    • @dharshud08
      @dharshud08 3 года назад +1

      ruclips.net/video/7ydO9Syjles/видео.html @Shilpa sister pls watch this hope this helps u nd dnt worry as Pcos is a lifestyle issue.. Try changing ur lifestyle hoping to seeing u in good health sooner..

    • @syedmohammadaghashah2750
      @syedmohammadaghashah2750 2 года назад

      Same is here ...😭😭😭 I got booding 4 month 6months regularly nd I wana die

    • @Diya_manjunath
      @Diya_manjunath 2 года назад

      @@dharshud08 dharshu sister after doing excercise and some activities now am ok with the menstrual cycle 😁

    • @dharshud08
      @dharshud08 2 года назад

      @@Diya_manjunath glad to hear it sister. All praises to God.. stay healthy nd safe

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi 11 дней назад

    In order to treat ovarian cysts these are my recommendations - Planet Ayurveda's Pradarantak Churna, Kanchnaar Guggul, Chandraprabha Vati, Punarnava Mandoor.

  • @sugavaneshravi2518
    @sugavaneshravi2518 Год назад +2

    Which foods to avoid for pcos

  • @pragudon6257
    @pragudon6257 9 месяцев назад +1

    I have my periods cycle after 3 months.. no any symptoms like hair losses acnes and obesity weight gain but irregular menstrual. Is this also pCOd

    • @ramya8071
      @ramya8071 2 месяца назад

      Same doubt sister

  • @charlielori8389
    @charlielori8389 3 года назад +4

    Its really hard to forget Dr. Ovie and his natural medications I really own him one for saving my life

  • @mariamismath9874
    @mariamismath9874 Год назад +1

    Wheres the link to those supplements?

    • @joycehernma3541
      @joycehernma3541 Год назад

      Am finally a mother today , because of fibroids & pcos 😢my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on RUclips about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his RUclips channel 👉 youtube.com/@dromocure

  • @alyssareach5287
    @alyssareach5287 Год назад +1

    There’s no way you will get full off of those raw veggies 960 cal in raw veggies

  • @johnsonwordjohn3474
    @johnsonwordjohn3474 Год назад +2

    Being great full to #drogoco you have put a smile on my face with just your herbs to cure hsv.

  • @aakritisharma1364
    @aakritisharma1364 3 года назад +10

    You are absolutely right. I was also suffering from PCOD which raised infertility. We got no results after using many allopathic mediciens. Then we visited Ayurvedic doctor of Life Aveda company who prescribed us some medicines and with the help of those Ayurvedic medicines, I got complete rid from PCOD in just 3 months for permanent. I have a baby of 7 months now.

  • @sumanamondal8242
    @sumanamondal8242 2 года назад

    I m 27 yr old unmarried women..I have mild PCOD problem... My periods is not come regularly.. People around me are forcing continuously to get married as they are afraid of whether I'll be able to conceive or not... Please suggest me is it possible to get rid of this PCOD problem permanently?

    • @brightlycon7285
      @brightlycon7285 2 года назад

      *I spent lot of money on laser hair removal and waxing but failed, and I finally found treatment that worked perfectly well with the use of natural herbal supplement and cleanser on youtube **#Drisibor** channel link and get cured from Hirsutism due to PCOS permanently*

  • @gloelsamaemabras8238
    @gloelsamaemabras8238 2 года назад

    THANK YOU SO MUCH FOR THIS VERY IMFORMATIVE VIDEO

    • @joylessjanney3830
      @joylessjanney3830 2 года назад +1

      Hi everyone i highly recommend to DR Rorpopor herbal on his RUclips product's, I was suffering from PCOS for 18years until a friend introduced me to him and I got his herbal medicine which cured my PCOS without any more outbreaks, he also cure different disease like 1. HERPES 2. DIABETES 3. STROKE 4. HEPATITIS A,B,C 5. CANCER if you need his help, he will

  • @emmanuelohikhokhai8196
    @emmanuelohikhokhai8196 2 года назад +2

    Thank you dr imenherbal on RUclips channel being the reason why am smiling today, your herbal supplement for PCOS is indeed an active one. keep saving lives sir

  • @liaemil7809
    @liaemil7809 7 месяцев назад

    I do not see the links for the vitamins, please help.

  • @EthersMysticalChildTarot8014
    @EthersMysticalChildTarot8014 2 года назад

    You never added links in description box

  • @saniyasadaf3339
    @saniyasadaf3339 10 месяцев назад

    I have pcos in both the ovaries,but my periods are normal and weightgain is not seen..but i have hairfall issues..what can i do now?iam only 20 now

  • @freefirelver6811
    @freefirelver6811 3 года назад +2

    Meeru weight loss avvalanukunte nenu help chestanu

  • @samuelojima5832
    @samuelojima5832 3 года назад +1

    Thanks to Dr Mabosa on RUclips I’m glad to say I’m pregnant after 10years of PCOS

  • @daimond2times958
    @daimond2times958 2 года назад

    im currently taken pearls that help with my Pcos

  • @matthewoduware479
    @matthewoduware479 2 года назад +2

    I was absolutely delighted with the immediate healing I got through Dr odija on RUclips. Keeping saving lives doctor..

  • @illinyori3765
    @illinyori3765 2 года назад +1

    Very tired of pcod 😭😭😭

    • @prasannakumariwellnesscoac9360
      @prasannakumariwellnesscoac9360 2 года назад

      Hi madam meeru healthy ga pcod problem niii solve chesukovali ani interest unte nenu meeku help chesthanu...call mee .naaa number profile pic loo 👍👍

  • @lilianav6766
    @lilianav6766 3 года назад

    I do not understand about magnesium. Can i. Or i can't???

  • @stephenokwori1882
    @stephenokwori1882 2 года назад +3

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 Diabetes you are amazing.

  • @christopherchoo146
    @christopherchoo146 2 года назад

    Your Generosity towards my infection called Herpes virus is Incomparable. You assured me of getting healed and surprisingly after 14 days of taking the medication I ,tested Herpes Negative. Thanks .#drehimen I will keep letting the world know about your RUclips channel .

  • @TheeRealissT
    @TheeRealissT 2 года назад +2

    Everybody saying they are Happy because these doctors help but when u ask them questions they don't respond or their far out the country.

    • @martinsophia4283
      @martinsophia4283 2 года назад

      Correct me if I'm wrong, i thought that herbal medication wasn't good for women not until when i came across with DR RORPOPOR HERBAL on youtube who cured me with his natural supplements. I'm forever greatful sire 😊

    • @TheeRealissT
      @TheeRealissT 2 года назад

      That's all ppl say where is the evidence . And is it a doctor on what's app. I'm in California. It's always a doc on RUclips . Right

    • @TheeRealissT
      @TheeRealissT 2 года назад +1

      Ii think it's scams using us women

    • @martinsophia4283
      @martinsophia4283 2 года назад

      No it not scam he is real

    • @martinsophia4283
      @martinsophia4283 2 года назад

      I'm so happy forever

  • @deepanaik4274
    @deepanaik4274 3 месяца назад

    I don't get periods from 3 months😢

  • @ajitlomate6484
    @ajitlomate6484 2 года назад +2

    My wife has pcos

    • @tracyosasu3954
      @tracyosasu3954 2 года назад

      With natural supplements I was Cured from PCOS and hair loss totally within 17 days of taking DR RORPOPOR HERBAL on RUclips medications. Thank you for saving me..💯💟

    • @tracyosasu3954
      @tracyosasu3954 2 года назад

      Contact DR RORPOPOR HERBAL Link's ❤️❤️🌹✅👇
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

    • @tracyosasu3954
      @tracyosasu3954 2 года назад

      Good luck ❣️

  • @pradeepaarunpandian
    @pradeepaarunpandian 8 месяцев назад

    Right side ovary 2.9 la erundhathu mam... Ippo tablet sapadaum 1.3 la eruku.. Na tablet venamnu vittuten... Doctor calcium tablet thandhurukanga... Marupadium ovary varadhula mam

  • @ngangkhamhiyaileima6814
    @ngangkhamhiyaileima6814 Год назад

    is pcod and pcos same?

  • @vasasmash1007
    @vasasmash1007 2 года назад +2

    Thank you dr itoya on RUclips for restoring back my peace, joy and happiness, your herbal supplement really make me great now, am a complete woman

  • @RaniSingh-wi5ur
    @RaniSingh-wi5ur Год назад

    Mere to period hi nhi ate the dedh do mhine tk. Meri relative k kahne se maine our ayurveda ki dva try ki tab ja kr mere periods normal hue. Incase agr kisi ko same prblm ho to maine our ayurveda ki details apne utube k about me likh di hi

  • @stopnot840
    @stopnot840 Год назад

    may I ask you for a help?

  • @Mary-nx1mz
    @Mary-nx1mz 7 месяцев назад

    Where is that hospital located pliz help me am chiidless

  • @xxliaz9068
    @xxliaz9068 2 года назад

    I think I have this problem I did blood test and it showed I have PCOS I’m 17 and been facing past 2 years with irregular periods and other symptoms I haven’t gotten my period in 2 months so I’m getting an appointment for them to do an ultrasound on my ovaries and see if they can give some medicine to help it

    • @markhorttor8232
      @markhorttor8232 2 года назад

      All good works goes to Dr iyaremoses on RUclips he cured me from PCOS with herbal remedy which I ordered from him

  • @osarogiagbonmabel2321
    @osarogiagbonmabel2321 Год назад +1

    I appreciate your determination in proving too me I can be cured from PCOS. Dr osoria , Thanking you for your perseverance , support , healing and love , I wonder what might become of me if I didn't stumble across your RUclips channel , God bless you #drosoria

  • @rashidabano2465
    @rashidabano2465 3 года назад +2

    Sir my dr recommended me i pill for 6months

    • @makemoneyonline2050
      @makemoneyonline2050 2 года назад

      ruclips.net/video/Ki8B-UNdT84/видео.html
      Women ki hr problem ka solution

  • @aartithaur4768
    @aartithaur4768 2 года назад

    having a good way of eating really helps to get rid of this problem. I followed planet ayurveda diet plan this is really helps me .

  • @sulaimanumar6553
    @sulaimanumar6553 Год назад +2

    My heart just keeps thanking you and thanking you Dr Osoria for all you have done for me, you gave me your words that you could heal any sickness of PCOS, thank you for permanently curing. you are amazing doc #drosoria

  • @AnnieH-cj4lq
    @AnnieH-cj4lq 6 месяцев назад

    Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  • @spiceup4100
    @spiceup4100 3 года назад

    Thank you 💕

  • @tolinwahil7857
    @tolinwahil7857 2 года назад

    From what I learned about Dr ose ahume on RUclips is a man of his word he do that what he says he will do, thank you doctor for making me a happy married woman with two kids

  • @juliatorres4994
    @juliatorres4994 2 года назад

    God bless Dr OYEDELE on RUclips for helping me get rid of my PCOS.. it's a condition that affect woman hormone level.. we love you Dr OYEDELE from(Mexico)

  • @NirmalaThapa-cg2rz
    @NirmalaThapa-cg2rz 2 года назад +1

    If u are confused what to manage what to take, how to take, simple go for homeopathy treatment. Solves all problems with no side effects.

    • @maryjanney1361
      @maryjanney1361 2 года назад

      With DR RORPOPOR HERBAL on RUclips natural supplements am cured from PCOS within 14days 🥰🌿🌿🌿🌿🌿

  • @anasabdullahiad7843
    @anasabdullahiad7843 Год назад

    Thank you #DrAyara for being the reason why am smiling today, your herbal supplements for Herpes is indeed very effective. Keep saving lives sir ..

  • @anetorberry1947
    @anetorberry1947 2 года назад

    My heart just keеps thanking you and thanking you Dr akho1 for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of the HIV virus you are amazing ...

  • @afolashaderachel4144
    @afolashaderachel4144 2 года назад

    I must appreciate Dr odija on RUclips for helping me in getting rid of Norovirus, Your product for healing stomach bug is really the best keep saving lives

  • @sabrinamels6720
    @sabrinamels6720 3 года назад +3

    I once had PCOS and i remeber the doctor telling me I can’t conceive or have my own kids, but with the help of some herbs my PCOS issues are gone and my baby is 8 months old now

    • @chhayayadav3315
      @chhayayadav3315 3 года назад

      Hi Sabrina, what herbs helped you recover?

    • @ravimanuuuu3369
      @ravimanuuuu3369 3 года назад

      Vallu chepparu wast fellows

    • @aaminawani7424
      @aaminawani7424 3 года назад

      I m also facing this problem please share the herbs

    • @tabithaedison3170
      @tabithaedison3170 3 года назад

      Hey, if you're trying to conceive,or cure PCOS then the man that help my friend can also help you too

    • @tabithaedison3170
      @tabithaedison3170 3 года назад

      Just take his watsap info below and chat him up via WhatsApp

  • @MarianaNastase-u7g
    @MarianaNastase-u7g Месяц назад

    I'm thankful for your compassion and kindness throughout my treatment journey. Your expertise has made a significant difference in my health, and I'm grateful. #DROKOUROMI💙💙💙💙💙💙💙💙💙💙

  • @rohanpathania01
    @rohanpathania01 3 года назад +1

    testosterone is male hormone sir glt keh diye ho

    • @bibliophile965
      @bibliophile965 3 года назад +2

      Women also have testosterone and androgen but in low level.. but pcos or pcod is a condition where these hormones become high in female and leads to irregular period,unwanted hair growth, voice change and hair loss like men have.. and leads to baldness..

    • @rohanpathania01
      @rohanpathania01 3 года назад

      @@bibliophile965 exactly !! women have androgen in high amount while testo in low and vice versa to males

    • @AliceBhopalwala
      @AliceBhopalwala 3 года назад

      @@rohanpathania01 women with PCOS have high levels of testosterone. 60 ng/dl is what's considered normal levels of testosterone in women but some women on PCOS report upto 82 and I've known other people who've reported more.

  • @ajuobasi548
    @ajuobasi548 Год назад +1

    God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my diabetes I thought it was the end until I meant you keep saving lives doctor.