Creamy and Probiotic Vegan Almond Kefir: A Raw Recipe for Gut Health
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- Опубликовано: 26 авг 2024
- In this video, let me tell you about this amazing recipe I just found called Creamy and Probiotic Vegan Almond Kefir. It's a raw recipe that promotes gut health and is perfect for those who follow a plant-based diet. This kefir is made from almonds and has a creamy texture that's packed with probiotics, which are known for their gut-friendly benefits. Plus, it's super easy to make at home! So, whether you're looking for a delicious and healthy beverage to add to your daily routine or just love to experiment with plant-based recipes, this vegan almond kefir is definitely worth a try. Trust me, your gut will thank you!
Probiotic Almond Kefir Benefits:
🥛Increase the good bacteria in your gut
🥛Boost your immune system
🥛Weight loss
🥛Reduce inflammation
🥛Remove toxins from your body
🥛Create good lining in your gut
🥛Increase the vitamin E
🥛Loaded with magnesium
🥛Build bone density
🥛improve digestion
🥛Improve allergies
🥛Boost skin health
🥛Fight IBS and IBD
TIP:
By adding the ground almonds to the kefir will make it creamy and thicker.
Best to use in smoothies.
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Amazing recipe,thank you!
Thank You!
Thank you for this lovely video. You are using waterkefir or Milk-kefir? A dade is addin the first and 2nd fermentation?
Thank you.
I’m using coconut milk probiotic.
Use it in first fermentation and remove before second fermentation.In the second fermentation add one date for example ,to increase the probiotic in the kefir and makes more creamy.
THANK YOU, YOUR THE BEST.
What sort of probiotic culture did you add during the first fermentation phase?
Coconut kefir chesse probiotic
آیا بهش خرما اضافه کرد؟ درست دیدم؟
Yes
Why is it called almond milk,when it has no dairy in it 🤔🤔🤔??
Have you heard about coconut milk?
Coconut does not have dairy in it and it’s call milk.
You can get a milk from plants too.
آیا بهش خرما اضافه کرد؟ درست دیدم؟