Strength Training for Cyclists: The Art of Periodization

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025
  • СпортСпорт

Комментарии • 2

Следующие
Автовоспроизведение
Does Strength Training Increase FTP?15:16Does Strength Training Increase FTP?
Does Strength Training Increase FTP?Elie Samaha
Просмотров 159
Is Periodization Important?17:28Is Periodization Important?
Is Periodization Important?Renaissance Periodization
Просмотров 250 тыс.
This is the fittest human on the planet - Can I keep up for 24h?26:52This is the fittest human on the planet - Can I keep up for 24h?
This is the fittest human on the planet - Can I keep up for 24h?Magnus Midtbø
Просмотров 3,6 млн
Buffalo Bills vs. Detroit Lions Game Highlights | NFL 2024 Season Week 1520:02Buffalo Bills vs. Detroit Lions Game Highlights | NFL 2024 Season Week 15
Buffalo Bills vs. Detroit Lions Game Highlights | NFL 2024 Season Week 15NFL
Просмотров 2,3 млн
The FULL Guide To Get Fully AWAKENED Draco Race V4 (V1, V2 & V3) | Blox Fruits14:36The FULL Guide To Get Fully AWAKENED Draco Race V4 (V1, V2 & V3) | Blox Fruits
The FULL Guide To Get Fully AWAKENED Draco Race V4 (V1, V2 & V3) | Blox Fruitssyoct
Просмотров 640 тыс.
Rio Da Yung OG - RIO FREE (Official Video)03:21Rio Da Yung OG - RIO FREE (Official Video)
Rio Da Yung OG - RIO FREE (Official Video)Rio Da Yung OG
Просмотров 4,9 млн
Trying EVERY Fast Food Holiday Item!22:23Trying EVERY Fast Food Holiday Item!
Trying EVERY Fast Food Holiday Item!Jake Webber
Просмотров 677 тыс.
Doctor Ranks Every Supplement: Worst To Best19:55Doctor Ranks Every Supplement: Worst To Best
Doctor Ranks Every Supplement: Worst To BestDr Karan
Просмотров 251 тыс.
Breathing Techniques Every Cyclist Needs to Know!17:34Breathing Techniques Every Cyclist Needs to Know!
Breathing Techniques Every Cyclist Needs to Know!Elie Samaha
Просмотров 67
Run Slow? It's OK To Not Be Good10:47Run Slow? It's OK To Not Be Good
Run Slow? It's OK To Not Be GoodMark Lewis
Просмотров 128 тыс.
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!2:43:35Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!The Diary Of A CEO
Просмотров 7 млн
Cycling is bad for you...?13:31Cycling is bad for you...?
Cycling is bad for you...?Bike Fit Adviser
Просмотров 3,1 тыс.
I Finally Took Creatine And The Results Shocked Me17:38I Finally Took Creatine And The Results Shocked Me
I Finally Took Creatine And The Results Shocked MeGlobal Cycling Network
Просмотров 897 тыс.
Science-Based Lifting "Sucks"17:14Science-Based Lifting "Sucks"
Science-Based Lifting "Sucks"Jeff Nippard
Просмотров 1,5 млн
Boost Your Bone Density with These 6 Life-Changing Tips17:18Boost Your Bone Density with These 6 Life-Changing Tips
Boost Your Bone Density with These 6 Life-Changing TipsTalking With Docs
Просмотров 826 тыс.
What If You Totally Stop Eating Sugar For 30 Days?27:58What If You Totally Stop Eating Sugar For 30 Days?
What If You Totally Stop Eating Sugar For 30 Days?Dr. Sten Ekberg
Просмотров 5 млн
Russian mma fighters 🥶 #shorts #ufc #fight #mma00:41Russian mma fighters 🥶 #shorts #ufc #fight #mma
Russian mma fighters 🥶 #shorts #ufc #fight #mmaCombat MMA
Просмотров 2,6 млн
Махачев поставил на место Мераба#мма#юфс00:46Махачев поставил на место Мераба#мма#юфс
Махачев поставил на место Мераба#мма#юфсЯ ММА
Просмотров 639 тыс.
САМЫЙ КРУТОЙ ФУТБОЛИСТ РПЛ00:17САМЫЙ КРУТОЙ ФУТБОЛИСТ РПЛ
САМЫЙ КРУТОЙ ФУТБОЛИСТ РПЛГоленда
Просмотров 383 тыс.
Тоҷикистон ба пеш00:44Тоҷикистон ба пеш
Тоҷикистон ба пешmuzika_03
Просмотров 532 тыс.
iShowSpeed Race Fastest Man On Earth 🤯🔥00:14iShowSpeed Race Fastest Man On Earth 🤯🔥
iShowSpeed Race Fastest Man On Earth 🤯🔥SpeedNaldo7
Просмотров 9 млн
СБОРНАЯ 2008 ПРОТИВ СБОРНОЙ 2018 | Согласны с Романом Павлюченко? #подкаст #podcast #интервью00:14СБОРНАЯ 2008 ПРОТИВ СБОРНОЙ 2018 | Согласны с Романом Павлюченко? #подкаст #podcast #интервью
СБОРНАЯ 2008 ПРОТИВ СБОРНОЙ 2018 | Согласны с Романом Павлюченко? #подкаст #podcast #интервьюСтанислав Роженьков
Просмотров 427 тыс.
The Best in the Humiliation Skills ⚽️00:25The Best in the Humiliation Skills ⚽️
The Best in the Humiliation Skills ⚽️dribbler90
Просмотров 13 млн
«Тебя поимели!» Дейна Уайт поговорил с Александром Волковым после спорного решения | FightSpaceMMA00:36«Тебя поимели!» Дейна Уайт поговорил с Александром Волковым после спорного решения | FightSpaceMMA
«Тебя поимели!» Дейна Уайт поговорил с Александром Волковым после спорного решения | FightSpaceMMAFightSpace MMA
Просмотров 3,3 млн