Yoga Nidra Meditation Video: 21-Minutes To Dynamic Sleep

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  • Опубликовано: 22 ноя 2024

Комментарии • 60

  • @antoniademetri
    @antoniademetri 2 года назад +6

    Been listening to this beautiful meditation for two years now and it’s really helped me feel calm and relaxed. Since listening again today there are two adverts before the video kicks in, which is fair enough, but then once you’re relaxed and drifting off into another place, another advert starts which made me jump, I skipped it, got back into feeling relaxed, then not long after ANOTHER advert starts.. it’s one thing if you’re just watching a random video, but when it’s something like this which is for your mental & physical well-being it’s just plain stupid and weird
    Anyway, time to find another yoga nidra
    Thanks for the past two years

  • @natrisp6809
    @natrisp6809 Месяц назад

    Ahh my fav yoga nidra of all time, I always come back to this fav 😊

  • @colleenalexander1771
    @colleenalexander1771 Год назад +3

    OH NO 😞 What’s happened!??
    This was my favourite Yoga Nidra experience which has seen me through some difficult times for which I am very grateful💚
    Today, in the early hours I played it and was deeply relaxing when an advert (for weight loss) blasted through and shook me from my relaxed state! I fumbled about and regained composure only for another inappropriate advert to play. WHY? WHY? WHY?
    Has anyone else experienced this?

  • @PlantingwithTej
    @PlantingwithTej Год назад +21

    I use to play this and take power nap. Now there is a ad in the beginning, middle and the end. It totally ruins the experience for people who doesn’t have a RUclips premium.

    • @babs8901
      @babs8901 Год назад +5

      I had the same experience. Totally ruined a nice meditation.

    • @tangowithme2
      @tangowithme2 8 месяцев назад +1

      Yes! It used to be one of my favorites. So much so that I tried it again today, hoping, but sadly the commercial in the middle is still there. Can someone please take it out?

    • @PositiveDisruption1
      @PositiveDisruption1 8 месяцев назад +1

      If you start the video and fast forward to the end using the slider and then go back to the beginning the same way, the middle and end commercials don’t play. What a relief. It totally shocked me the other day when the add blared on in the middle.

    • @RoverT65536
      @RoverT65536 День назад

      The Brave browser on iPad/iPhone will play RUclips without ads. Also if you make it full screen then go to the home page (reducing it to a little window), it will continue playing with the device off. It can be clunky and not good for general youtube use but great for things like this.

  • @gamzesaranli1367
    @gamzesaranli1367 Год назад

    The toneof your voice, music and guidance is best nidra for me I have done it several times and evertime doing as it is first. Thank you. ❤

  • @natrisp6809
    @natrisp6809 Год назад

    Back to my most favourite guided meditation EVER. Namaste 🙏🏽

  • @necem3703
    @necem3703 2 года назад +2

    This. Was. Amazing. I can't even describe.. I just got to work and I was SO groggy and dozing off.. so I went into our wellness room and found this video bc I had heard about Yoga Nidra... and I tried it and felt SO rested after. I'm sold and obsessed!!

  • @mirelagiles4332
    @mirelagiles4332 3 года назад +6

    My favourite Yoga Nidra experience to date! I have listened to some many, I have trained to teach it too yet this is somehow so special! really tuned in! THANK YOU!

    • @LaSorciereFeuillue
      @LaSorciereFeuillue 2 года назад +1

      Ditto, with bells on 🤩
      Also found words for a sankalpa that has eluded me for some time. Had to do the ground work on trust methinks.
      I have a Long Weekend coming up that I'm using as a re-set, so will listen to this specifically to support transformation.

  • @natrisp6809
    @natrisp6809 4 года назад +16

    This is my favourite relaxation video on here. I love the voice. It really reminds me of yoga with Adriene 🧘‍♀️ 🙏🏽💞

    • @dragonchr15
      @dragonchr15 3 года назад

      Adrienne is a cutie....love her channel

  • @ЛарисаШубина-ъ5к
    @ЛарисаШубина-ъ5к 2 года назад

    Thank jou. Namaste 🙏🙏❤❤

  • @kathys_damngoodsong
    @kathys_damngoodsong 3 года назад +1

    note to self. Namaste 1-21-21

  • @selfhelpchampion9664
    @selfhelpchampion9664 2 года назад +1

    Combination of NSDR and Guided Visualisation. Perfect to stimulate the mind before getting out of bed every day 🙏🙏

  • @sianwalmsley7334
    @sianwalmsley7334 4 года назад +5

    This made me grieve for my dad ...I needed this release ..Thankyou 🙌💜xx

  • @natrisp6809
    @natrisp6809 3 года назад +1

    I love this meditation so much, I always come back to it when I need calm and centering. Thank you so much namaste 🙏🏽

  • @deborahjohnson6777
    @deborahjohnson6777 3 года назад +1

    My favorite yoga nidra, I have listened to it many times when I am stressed and overwhelmed or unable to sleep, thank you!

  • @dimitrova61
    @dimitrova61 9 месяцев назад

    Hi,thank you very much for this video.The calming effect is almost immediate.Can you please tell me whether you can post the transcript and the source of the music in the video?Thank you!

  • @katrijndepuydt1355
    @katrijndepuydt1355 3 года назад

    One of my favorites! Thank you

  • @CrueLoaf
    @CrueLoaf 3 года назад

    Thank you. This is my favourite Yoga Nidra guided breathing video.
    Fantastic. Bliss.

  • @barbaraweisman4533
    @barbaraweisman4533 4 года назад +2

    Calming and peaceful 21 minute practice. Soothing voice, music isn't too intrusive. I wish you had other videos of different lengths.

  • @mahendrasreeramoju4286
    @mahendrasreeramoju4286 4 года назад +8

    This is one of the best experiences of yoga nidra. Beautiful voice and great demonstration. Very soothing and relaxing.
    Dhanyavaad.

  • @norabone9788
    @norabone9788 Год назад

    I would love to know who narrates this as l would love to listen to more of her meditations as she is incredible.

  • @MDLhu
    @MDLhu 4 года назад +1

    Thanks, I'm a sleep deprived new parent, this one gave me a refreshing nap

  • @MsLgbrown
    @MsLgbrown Год назад +1

    This is my favorite Yoga Nidra but now adds interrupt the experience. How do I stop that?

  • @dimitrova61
    @dimitrova61 3 года назад +1

    Thank you! The combination of the relaxing vibration of the voice and the soothing background music has had a profound peaceful effect on my soul.Can I have the transcript please?

  • @antoniademetri
    @antoniademetri 4 года назад +5

    This was one of the most relaxing beautiful experiences. Thank you so much for making this available to us from the comfort of our own home 😍💖🥰

  • @melissastewart1541
    @melissastewart1541 10 месяцев назад

    Love the video. I stopped using this because of the ads. Then i came back because the ads seemed gone. Today 2 ads were in the video!?!?

  • @barbaraweisman4533
    @barbaraweisman4533 4 года назад

    Calming voice. Hope you will make more Yoga Nidra at longer lengths.

  • @stars.inthenightsky
    @stars.inthenightsky Год назад +2

    Too bad invasive loud ads came on part way through and at the end. Other than that, amazing

  • @natrisp6809
    @natrisp6809 3 года назад +2

    Back to my most favourite meditation, just perfect to start my Sunday. Thank you. Namaste 🙏🏽

  • @spiritflower6640
    @spiritflower6640 4 года назад +2

    Namaste :) thank you for this Yoga Nidra 🙏for me the background music overpowers the voice enough to take away from the peacefulness and effectiveness of the practice...

  • @frankcuccurullo6908
    @frankcuccurullo6908 3 года назад

    Thank you

  • @tobyforstater7046
    @tobyforstater7046 3 года назад +1

    This was great! Thank you

  • @lindaedgerton7781
    @lindaedgerton7781 5 лет назад +1

    Very soothing and peaceful Yoga Nidra! Thank you!

  • @Divamaks
    @Divamaks 4 года назад +2

    Loved it. Its precise and to the point!

  • @nancykoley9315
    @nancykoley9315 2 года назад

    Yoga nixes video

  • @bryantcofty2709
    @bryantcofty2709 3 года назад +3

    Is this one of the scripts that Andtew Huberman reccomends?

    • @TheDocbach
      @TheDocbach 3 года назад

      Same question I have. I want to know the guy`s NSDR protocol. I know he usese the Reveri hypnosis app as well.

    • @dimitrova61
      @dimitrova61 2 года назад

      Dr Huberman suggests yoga nidra in general not this particular one.I feel that this one is one of the best-the voice and the music are perfect for relaxation.

  • @zillboy
    @zillboy 5 лет назад +1

    😍Thanks!

  • @AVENUENIGHTS
    @AVENUENIGHTS 4 года назад +2

    Thank you for this. Namaste. 🙏
    X A X

  • @PrivateBaba
    @PrivateBaba 2 года назад

    Can I ask who is this? I want more meditations from her. Any website address, RUclips channel. Anything that can lead to this person.

  • @maurecdrice9366
    @maurecdrice9366 5 лет назад +5

    How can you take in sounds when all you can hear is the music being played

  • @afriendlyone
    @afriendlyone 4 года назад

    Hi. Does this only works if plaued ovee headphones?

  • @DavidRivera-wr4up
    @DavidRivera-wr4up Год назад +1

    The commercial suck!

  • @melissastewart1541
    @melissastewart1541 Год назад

    This used to be great. Now there's an ad in the beginning.

  • @gawrysiak100
    @gawrysiak100 3 года назад +1

    I don't have a 5th toe

  • @roseannseale1916
    @roseannseale1916 5 лет назад +4

    Hi

  • @seasonsofrenewal
    @seasonsofrenewal 5 лет назад +2

    I found the explanations of her instructions took me out of the experience

  • @bbking1773
    @bbking1773 9 месяцев назад

    Ad in the middle ruins this.

  • @לאהסגל-נ9ד
    @לאהסגל-נ9ד 2 года назад

    בסקק11ש

  • @CosmicShieldMaiden
    @CosmicShieldMaiden 4 года назад +4

    The squeeking at the end was very disturbing

  • @p.reneeblue7799
    @p.reneeblue7799 4 дня назад

    There is an Ad right in the middle of this meditation. This can be very dangerous for the mental well-being of anyone in the depths of this video. PLEASE REMOVE IT. #withlove