Hi Nice workout. how should I combine the workout with the previous (part 1) or the other part? should I focus onn part 1 for a while then just move to this part?
I have been doing your videos for some months now and they are truly great... but for some reason today 4 ads popped up! for a 17 minute video that appears to be a lot.. and they came on during the 40 secs of exercise... not sure if you are aware of this? thanks again for your videos!
thanks! love all your video!
Another great video, thanks! When I slowed down the toe walk, I really felt it!
thank you!
Thank you for helping us/me!
Thanks Vlad :)
Thank you! Great work out. Simple and effective. My favorite kind!
You're so welcome!
Hi Nice workout. how should I combine the workout with the previous (part 1) or the other part? should I focus onn part 1 for a while then just move to this part?
thank you! mix them up - try and do 3-4 different ones a week. you really want to stay consistent with the workouts to make the most out of them
I have been doing your videos for some months now and they are truly great... but for some reason today 4 ads popped up! for a 17 minute video that appears to be a lot.. and they came on during the 40 secs of exercise... not sure if you are aware of this? thanks again for your videos!
sorry should be all fixed now 🙇♂️