Doctors told me to do this exercise because i had pain in my legs, and all my energy dropped in my legs. Suddenly, after I had a viral infection . This exercise and some other exercises worked amazing 👏
Ya Allah give shifa to all patients either admitted in Hospital or at Home cause by any type of disease especially mine mother whome is suffering from Thyroid problem alongwith DM/HTN/Intestinal disorder/ Backache . Anxiety & Tension. Ameen Summa Ameen Ya Rab ul Almeen
aoa, kindly is k bary mai 2 chezy bata dy, aik ye k is exercise ko sehatmand admi b kr skta hai? or dosra ye k agr poa ko opr nichy na kry sirf opr kr k rakhy tu us ka koi faida hai? q k meny dr khalid jameel sab ko suna tha k just poa opr kr k rakh ly tu b kafi hai.
Aslamoalikom. Dr sahab apki flaxseed ki pinni ny uk mein dhoom mcha di hy. Sab ko bohot pasand i. Ab aik aur recipe mein bhi bnaongi mong ki dal add kr k. 😉thanks
ap ne to masla hi khatam kr dia jazak allah..m hr hal m krun gi ap ne to kaam hi asaan kr dia...💔💜
Dr Sb you are doing wonderful work for wretched humanity Jazak Allah Khiara
ماشاءاللہ بہت سی دعائیں آپ کے لیے 😊
JazakAllah
Dr basra you are sweet with your diabetic patients . Great doctor MASHALLAH SUBHANALLAH JAZAKALLAH KHAIR
😅
ڈاکٹر صاحب، اللہ تبارک و تعالٰی آپ کو اجر عظیم عطا فرمائے آمین یا رب العالمین
MashAllha doctor shb ap kitni kher neki kr rhy hen logu k ly,Allah apko betren ajr dy iska amen
Doctors told me to do this exercise because i had pain in my legs, and all my energy dropped in my legs. Suddenly, after I had a viral infection .
This exercise and some other exercises worked amazing 👏
You can do with your arms movement , but little daily is must .
@@Dr.sheherbanos11🎉HYU😢😢😢🎉😢😢-😢😢7😮 4:19 4:19 🌍5VGVV
زبردست
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب
Thanks
All doctors should be like you
Jzk.Allah khar for your sharing your Precious Time
بہت خوب زبردست 🌷
جزاک اللہ خیرا کثیرا 🌳🍁🌳
Dr sb you are great person the methods you show for sugar patients is very easy
Shukriya doctor sahab bahot achi exercise batai apne jazak allah khair.
Ye to kitni easy hai. Aap ne zabardast hal bataaya. Jazaak Allaahu khayran katheeraa.
Aameen yaa Rab.
Mashallah very amazing Zaberdast 😊🌹❤
Thank you very much brother Maine yah exercise Shuru Ki Hai Meri 50% sugar control Hogi
Really amazing i will do definitely my sugar level is almost high thank you soo much
جزاکم اللہ خیر ڈاکٹر صاحب
زبردست ماشاءاللہ بہت آسان شکریہ ڈاکٹر صاحب
Thnx dr sb... Jazak Allah khair
Thank you so much dr sab Allaha pak ap ko sahat tandrosti den ameen
Ameen
Jaazallah doctor saab may allah give you ajaar azeem helping us with diabetic 🥰
Ameen
ALLAH Pak’s Name always write in Capital letters Jazak ALLAH Hu Khairan ❤️❤️❤️
Allah
ALLAH Almighty the greatest
@@DrShahzadBasra sir ye exercise continue 60 minutes krni hy ya 15-2- minutes 3 se 4 br
میں اپ سے بہت پیار کرتا ہوں اپ بہت اچھے انسان ہو
Allah ap se raazi ho
Ya Allah give shifa to all patients either admitted in Hospital or at Home cause by any type of disease especially mine mother whome is suffering from Thyroid problem alongwith DM/HTN/Intestinal disorder/ Backache . Anxiety & Tension.
Ameen Summa Ameen Ya Rab ul Almeen
آمین یا رب العالمین
ammeen❤❤
Bohat easy ang mashall😢 effective exercise thank you good re
Resuch
اسلام علیکم
ہم بھی آپ کے شہر والے ہیں دیار غیر میں رہتے ہیں آپ کے پروگرام بہت شوق سے دیکھتے ہیں یہ ایکسرسائز دن میں کئ بار کر کے ٹائم پورا کر سکتے ہیں
Novel Urdu Pakistani
.😅
Nice docter of debetic patient in Pakistan nice lecture given always on tube to people as tips for welfare of people's.legned.liked.
Thanks a lot for valuable suggestions
Please suggest us daily routine for a suger patients
JazakAllah Dr sahib Allah aap ko is ka ajre atta frmay Ameen sum Ameen
Ameen
Masha Allah jazakalah khair kaseera Allah Kareem sada shad o abad rakhey Elahi Ameen
Allah ap ko be khush ore abad rakhay
I have tried this exercise it works wonderfully.. Thsnks
Great to hear!
Very very thanks for this video.jazak Allah ho Khaira.
Thanx Dr Sb ur Kindness Sir 🙏🌹🙏
Jazakallah khair Dr sahab
Vvvvnice information diabetic exercise sir god bless u all the best to all videos ameen👐🙏👍
Allah pak apko Khush rkhy or seht wali lmbi zindgi day
Thank you so much for sharing the info.
Thanks for good guidance ❤❤❤❤❤
Amazing video as always JazakAllah
Thanks for liking
@@DrShahzadBasra sir meri boht ziyada majbori ap sy siraf 5 minute baat karni hai siraf 5 minute
@@Meravision750 kis time pr krskte hn
Jo logon k liye aasani peda kre
Allahpak us k liye aasani peda krte hn
Jzak Allah khair fid-duniya wal akhirah
Aslkm,bht bht shukriya, jazakallah khair
excellent beautiful excercise.
Every Diabetes Real Esey and Top One Super Thank you SIR 🔷🔶🔷🔶🔷🔶
good ALLAH ap ko khush rakhay
aoa, kindly is k bary mai 2 chezy bata dy, aik ye k is exercise ko sehatmand admi b kr skta hai? or dosra ye k agr poa ko opr nichy na kry sirf opr kr k rakhy tu us ka koi faida hai? q k meny dr khalid jameel sab ko suna tha k just poa opr kr k rakh ly tu b kafi hai.
Very infarmative video.
Jazakallah Khair Allah aapko hamen lambi Umar De
Well Done. Great job. Thanks so much
Thank you Dr Sb , large muscles use Glucose much faster so Blood glucose level can Controlled with this activity .
Excellent
Dr. Sahab buhat zabardast
Thanks very nice and easy 🍀💐
Aslamoalikom. Dr sahab apki flaxseed ki pinni ny uk mein dhoom mcha di hy. Sab ko bohot pasand i. Ab aik aur recipe mein bhi bnaongi mong ki dal add kr k. 😉thanks
Dr sahib you are greatttttt
Very thankful to you DR sb
Whao! Great. Shukria spreading such useful info.
Mashallha subhanlla slamat raheen very informative speech
Jazak Allah 🌼 🌹 🙏 🌼 🌹 🙏 mola aap ko salamat rakheyn 🌷
Amazing info as usual MashAllah. JazakAllah khair
Masha Allah Allah bless you and your family
Jazak Allah khair doctor sahib
Thanks doc app ki bat par amal karay gay nice ❤❤
thank you very much for the advice. i will try from today.
Ur new scriber Dr sb. V informative video👍Allah pak ko Afiat o Slamti wali lambi zindgi de Ameen sumameen
Welcome
Bohat shoukriya janab
JAZAK ALLAH Bhai, Allah Pak Mujhe theek Kar dy Ameen
Ameen
Stay Blessed Sir Ameen🙌🙌🙌❤❤❤👍👍👌
بہترین وضاحت
JazakAllah o khair doctor saab please Thyroid problem ke bary mn bhi video bnain
Ok
MASHA ALLAH SIR VERY VERY NICE TIPS SIR ALLAH APKO SIHAT BHARI LONG LIFE DAIN AAMEN SUMMA AAMEN JAZAK ALLAH KASEERA 💖
Nice sharing
Assalamu alaikkum
Thanks for all
This practice is also exercise
V good dear Doctor thanks.
Nice information 🙂
Time as you mentioned is total in one go or total in one day? Kindly reply
More suggestions are appreciated from viewers
Very informative video
Very good information thanks
Thanks for uploading such a simple and helpful video
So nice of you
Thanks sir
کمر کے پٹھوں اور ٹانگوں کے پٹھے کےلئے بھی کچھ بتادیں
ڈاکٹر شوکت بشرہ صاحب السلام السلام علیکم
Walaikum asalam
Mashallah Mashallah Tusi Great O Basra sahib
Jazak Allah khair
آپ نے اچھا مذاق کیا ھے شوگر اتنی آسانی سے کم ھوتی تو کیا بات تھی
Ye encouraging video he, Sath diet control Karen to almost theek ho jati
Jazakallah kher. Aap bhi Khush rahen, abaad rahen aor aise he healthy videos banate rahen.
So nice of you
Zabardast 👍
Excellent Busra G ❤
Great info but I believe this is an exercise too, although it's easier.
Jazak Allah for sharing! 👏👏👏👏👏👏👏👏🌸🌹🌼🌷🌺🌺🌷🌼🌹🌸🌸🌼🌷🌺🌸
Think you Sir❤❤❤❤
Great effort sir thnx
Can you alternate legs?
Good Work Sir
Sir i like your videos, your way of talking...❤❤❤
Shukriya janab 👍
Aoa God bless you God Gives u healthy and long life
JAZAK ALLAH khair
THANKS