جزاک اللہ خیرا کثیرا ڈاکٹر صاحبہ. میں ڈی آئ خان خیبر پختونخوا سے آپ کو سن رہی ہوں. اللہ پاک آپ کو صحت و تندرستی سے اور شاد و آباد رکھے .آمین بہت اچھے طریقے سے آپ سمجھاتی ہیں.
Sarfraz from Lahore. I eat Roti of mixed flour consisting of Besan 50%,Jau10%Bajra10%,jawar10%,wheat10%and coconut10%. Plus i eat Quinoa with brown rice. I eat Greek or plain yogurt. I eat chia seeds . I take one cup of black tea, ginger tea and green tea and milk. In salads, i eat broccoli, cucumbers and carrots. In fruits i eat green apple,medium banana and seasonal fruits.in nuts, i eat almonds and walnuts. For protien, i eat chicken, beef shami beef Qeema and Daals. I walk and do a little strength training. Alhamdolillah, my sugar is fully controlled. With the consultation of my doctor,i might reduce my medications.Lets see what happens.Allah Kareem. Couple of days back i subscribed your channel and found it very beneficial. Keep it up, Jazak Allah Khair. Is my diet ok? I mentioned my above routine diet with the idea that may be someone get benefitted.
Thank you Shamim.. ap Kay 2 achay bol humarey lye energy booster ka kam kartey hain.. jazakallah isi Tarah dekhtey rahen aur humen duaon mein yad rakhyen
الله کریم اپ کو اپنی فیلڈ میں کامیابیاں عطا فرماۓ(امین) اس دور میں انسانیت کا جذبہ رکھنے والے ڈاکٹر(مرد و زن) حضرات کا قحط ھے! کیونکہ وہ اپنے پیشے سے مخلص کم میڈیسن کمپنیوں کے لیے زیادہ ھیں؟ (کراچی)
جزاک اللہ خیرا کثیرا ڈاکٹر صاحبہ.
میں ڈی آئ خان خیبر پختونخوا سے آپ کو سن رہی ہوں.
اللہ پاک آپ کو صحت و تندرستی سے اور شاد و آباد رکھے .آمین
بہت اچھے طریقے سے آپ سمجھاتی ہیں.
جزاک اللہ خیرا کثیرا پیاری بیٹی بہت ھی اچھی غذائی انفارمیشن دی آپ نے اللہ آپ کے علم ،صحت اور ایمان میں برکت دے اور ڈھیروں خوشیوں سے نوازے آمین
Jazakallah aunty.. ameen... duaon ka shukrya.. ap jagan se dekh rah hain zaror batayenga
Ameen Allahumma Ameen 🕋🤲🕋
From Mingora Swat
Ko
Ko ko ko@@khalidaqureshi1429
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Sarfraz from Lahore. I eat Roti of mixed flour consisting of Besan 50%,Jau10%Bajra10%,jawar10%,wheat10%and coconut10%. Plus i eat Quinoa with brown rice. I eat Greek or plain yogurt. I eat chia seeds . I take one cup of black tea, ginger tea and green tea and milk. In salads, i eat broccoli, cucumbers and carrots. In fruits i eat green apple,medium banana and seasonal fruits.in nuts, i eat almonds and walnuts. For protien, i eat chicken, beef shami beef Qeema and Daals. I walk and do a little strength training. Alhamdolillah, my sugar is fully controlled. With the consultation of my doctor,i might reduce my medications.Lets see what happens.Allah Kareem. Couple of days back i subscribed your channel and found it very beneficial. Keep it up, Jazak Allah Khair. Is my diet ok? I mentioned my above routine diet with the idea that may be someone get benefitted.
Yes absolutely that's what mentioned in this video as well
did u checked ur glucose level after this roti
From london.very informative.thanks a lot
جزاك الله خير بھت اچھی طرح سمجھایا ھے آپ نے ۔احسن الجزاء فی الدارین ❤
Mashallah bahut Achi trah guide krti hn
Ap kay dil mein utrin meri baaten, bs meri mehnat wasool. Jazakallah
Masha’Allah you explain very well
Thank u zahida keep following
Ma shaAllah❤ um e Fasil Lahor
Thank you doctor jazakllah
U welcome zain..from where u are listening
Jazakallah, a great helpful lecture
Thank u Abdullah.. just don't forget to subscribe channel 🙏
JazakAllaha ap ne bohet acha batya 👍
Thank you neelofar and welcome on board... Don't forget to subscribe channel
I am from Spain thanks doctora sonrita
Thanks for watching hope u are following this channel
Can you understand urdu language
Thank you very much
U welcome
اللہ تعالیٰ آپ کو اجر عظیم عطا فرمائے بیٹی 20سال سے ن کنٹرول ی بیطس کے ساتھ جی رہی ہوں دواءو سے بہی فرق نہیں ہے۔اب آپ کی ڈایٹ سے مدد ملی، شکریہ ۔
Jazakallah.. ap kahan se dekh rah hai atiya..konsay sheher
MashaAllah Bahot hi Informative Bayaan. Allah paak jazai Khair ata farmai Aameen.
Thank you.. keep following and watch all videos
جزاک اللہ خیر اللہ خوش رکھے الحمدللہ میں بہت پہلے سے ہی تقریبا اسی طرح کا ڈائٹ پلان چلا رہا ہوں
جزاک اللہ
Very informative video Jazak Allah khair Assalamu alaikum wa rehmatullahi wa barakatuhu
Jazakallah Khair.
Thanks for sharing such useful information
It's my pleasure.. just don't forget to subscribe channel 🙏
Main apko Karachi sey dekh rahi hoon.
Bohot acha laga diet plan.
Diabetic logon k liye.
Jazakallah
MashaAllah ❤️ 🙌❤️
Good Job ❤️💚🌹🙌❤️
JazakAllah Khair ❤️🙌❤️
Yes Dr sahiba I’m listening ur lecture from Makkah tu Mukarma with best wishes. Jazzk Allah khair
Thank you... i m honored for having members from the holy city... Remember us in yr special prayers
Alhumdulliah Meri diet BHI ayse hy Hai my nice doctor
Great..
جزاک اللہ خیرا
From Riyadh good diet plan thank you
Thank you Parveen for joining us from Riyadh
🍃🇸🇦🍃💖🍃🇸🇦🍃💖🍃🇸🇦🍃💖🍃🇸🇦🍃
Bohat khub jazakallah
Jazakallahu khair
ASA watching in California, good very informative Thanks
Mashallah. Zabardast. Jazakallah. From Lahore
Happy to hear your information!
We are watching From London.
Thank you Bilal...
Jazak Allah
Excellent ! 🎉
Thank you for watching Do subscribe our channel and click bell icon... For any assistance Contact us on 03233004420 WhatsApp helpline
جزاک اللہ ملتان
Geo doctor nice doctor tell thoroughly liked.
Jazakallah
Assalamu alekom dr saheba ma nwshera se ap ko dek rahi hu Allah ap k umar sehat ma barkat de🎉🎉
Jazakallah
Thank yiu fir sharing diet chart
JazakAllah I am from Karachi
It's much enlightening and illuminating info about menu plans for diabetes.
❤
Thank you for ur comments 🙏 a
I welcome you to our channel as u must be a new here... Do subscribe and follow daily videos.
ماشاءاللہ.. آپ بیٹے بہت اچھے طریقے سے گائیڈ کرتی ہیں
Jazakallah ap Kahan se humen sun rage
You are doing great job, I am watching from America.
Thank you so much...
Ajman, UAE. Very informative video. Thanks
MashaAllah superb diet plan,I'm from india
Excellent
Thank you from where you are listening
جزاک اللہ ،، میں روبینہ شاھین پشاور سے آپ کی وڈیو،بہت شوق سے دیکھ رھی ھوں 🎉
Thank you rubina... mustbwaych all videos all about Diabetes
Bohet khoob jazak allah
Good job ❤
Bahot zaberdast plan for suger pashaent slamat Raheen jazaklla 👍
Thank you Shaista
Jazakallah ❤❤❤❤
MashAllah bht acha batya AP ne from karachi
Jazakallah
I am watching from America
Jazakallah.
Assalaamalaykum jazakallah very informative
Barakallah don't forget to watch all videos
Jazakallah sabir from Karachi
Good
Watching from Saudi Arabia
Thank you for watching
Mashallah good information
Jazakallah
Good job ma Sha Allah Weldon from Lahore Pakistan
Dr sahba mn Rawvlakot sy ap ko suun rhi hun boht achi Advice kr rhi hn
MashaaAllah ❤good information.
M Lahore se .
JzakAllah khair ❤
❤🎉😊 very good information from diabetes thanks 👍 JazakAllah kharen kasera
Barakallah keep following...
Jazakillah Kher bache ❤
Barakallah...
Shukrriaa
Me from Mandi Bahouldin
Hope u follow it and do share with others
❤❤❤❤بہت اچھا اگاہ کر رہی ہیں ماشاء اللہ
Jazakallah shabnam
Asalamalikum haiderabad se
@talatsiddiqua1264 w.salam india or Pakistan
امریکہ سے آپ بہت اچھا بتاتی ھیں جزاک اللہ
Thank you Shamim.. ap Kay 2 achay bol humarey lye energy booster ka kam kartey hain.. jazakallah isi Tarah dekhtey rahen aur humen duaon mein yad rakhyen
VERY INFORMATIVE👍❤️🥰
Allah taula kush rakhey jazakalla khair
Good informations karachi
الله کریم اپ کو اپنی فیلڈ میں کامیابیاں عطا فرماۓ(امین) اس دور میں انسانیت کا جذبہ رکھنے والے ڈاکٹر(مرد و زن) حضرات کا قحط ھے! کیونکہ وہ اپنے پیشے سے مخلص کم میڈیسن کمپنیوں کے لیے زیادہ ھیں؟
(کراچی)
Jazakallah sir...keep following
10:52
Mashalla very good information
@zohaibtasawar2245 yes sir any questions
@@zohaibtasawar2245 jazakallah zohaib
Salam . Thank you so much for sharing such a great diet plan for diabetic patients.
Mam kindly record a lecture about type 1 diabetic patients.
Stay tuned inshaAllah this week has some informative videos for type 1 as well
Main india se hun ,bhut achi baatein batayi hai apne jazakallahu khairan kaseera
Doctor sahab aapka diet plan bahut achcha Laga ham Ghatkopar se dur hai Ghatkopar se dekh rahe hain Allah aapko Jaya kar de
Mashallah bahut achcha byan hai main Telangana India se
❤jhzak Allah sis
Watching your video from uk
I am watching you from london
سلامت رہیں مشا اللہ جزاکم اللہ
میں دو بی میں رہتی ھوں❤❤❤❤
Good 👍🏻❤
Good information 👍 God bless you
Thanks a lot... Are u watching all videos
Good diet plan👍🏼
Thank you 😊
الحمد لله فیصل اباد سے
Khush rahen.Peshawar
جزاك الله
Assaloalaikum dear excellent video very nicely explained many thanks
W.salam u welcome my dear
Masha Allah
Jazakallah 🎉 from jhelum
Jazakallah for being our regular followe
Assalamualequm bahot khub❤ jzakallah khaer India🇮🇳 se
Very good advice .... IAM from Hyderabad sindh
Zabardast.. you can visit to our center in Hyderabad too
Jazak Allah my beautiful sis hum Karachi se hn
Salam main sharjah se apko sun aur dekh rahihun jazzak Allah bilkher ❤️
W.salam sameera... jazakallah thank you for watching
Very good advice i am jmr
I am from London
Very nice❤️🌹
Thank you... di subscribe channel and get complete information about Diabetes..around 860 videos already uploaded
Ma kp Bannu sa hon
ap ki diets plan bohut acha ha
California San Francisco
Very nice explanation,Jazakallah khair
Barakallah
شکریہ جزاک اللہ ۔۔۔۔گوجرانوالہ
I am from India
I like your diet plan I am from islamabad
Thank you for watching Do subscribe our channel and click bell icon... For any assistance Contact us on 03233004420 WhatsApp helpline
Mam.ap Ki to bat hi alg hy itni details main btatin ap jazakAllah naila from Dera Ismail khan
Jazakallah naila
Kashmir se 😊
ماشا اللہ
Jazakallah