In a world were everyone is opting for low bar, John is out here keeping the high bar technique alive and strong. You're technique is fantastic and have been taking notes. Thanks for your content John!
Everyone is opting for the best tecnique based on their leverages like you would expect. Haack is no exception. Dont get me wrong, hes the goat, but its not like hes choosing a harder way to lift or something 🙃
@@ElGnomoCuliao I wouldnt say that. He is a genetic freak and became world class with his technique. Maybe he is tired to change something. His highbar is pretty high, even slightly lower he should move more weight but it would need month of training
Good lifts right there John, keep it up! One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
John seems so chill. I really like all those colors he wears. Of course his lifting is very impressive but I really liked Andys deep long paused squats too. Very impressive.
John. Seems every time you post I’m training. Unless is that sabbath day. Great choice of background music hatebreed the lox. You an old soul johny boy. May OUR CREATOR GUIDE US AND STRENGTHEN US HERE. SHALOM. REMAIN FAITHFUL CHILDREN
Im glad to be involved in powerlifting during Johns Era. No one thinks about it while they are on the era of a Goat, but I promise John will be considered legendary in the future and the best of the best. And I for one am glad to be here to witness it.
John, very inspirational content as usual. And you’re not that bougee! Question - have you ever suffered from IT band pain while squatting? I’m currently trying to train through this. Plagued me over the years. Thanks man.
Yes, I remember him telling about some problems with IT band in one of the interviews. There were no details or anything about recovery though. If I’m not mistaken his narrow stance and knees forward (rather than out) may somehow relate to the IT band issues. I also have some troubles with it, and it seems that wide stance squat and sumo deadlift really deteriorate the situation. So far I’ve entirely switched to the same squat technique as John has and exlcuded sumo (only sometimes I do very light weight for mobility). This is my personal experience, but narrow stance solved the problem (there’s still some painful feelings, but more like a small discomfort). Maybe John can confirm this.
Hey John, is this how you usually structure your training? one light day (like the first day in the clip, 27) followed by a heavy one (second day, 28) or is this something you're doing close to a meet?
It’s something I’ve done in the past and noticed a benefit. It’s not part of my current programming with Mike T, but I had to shift some training days around with travel. Figured it was better to do this light day, rather than skip training entirely
Love your videos...very motivational even for this 50+ yo dude. Would you consider doing a video working out in a regular gym casually repping 200kg on the bench. Would love to see people's reactions. Off season of course.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
In a world were everyone is opting for low bar, John is out here keeping the high bar technique alive and strong. You're technique is fantastic and have been taking notes. Thanks for your content John!
Everyone is opting for the best tecnique based on their leverages like you would expect. Haack is no exception. Dont get me wrong, hes the goat, but its not like hes choosing a harder way to lift or something 🙃
@@ElGnomoCuliao I wouldnt say that. He is a genetic freak and became world class with his technique. Maybe he is tired to change something. His highbar is pretty high, even slightly lower he should move more weight but it would need month of training
Low bar is so uncomfortable to me
High bar means it’s higher on your back or where?😅
@@Lukas-bq5ke he himself has stayed time and time again this is how he moves the most weight. Tried it all, pushed it all, high bar is best for him
Killing it as always John! Best in the game right now!
Hoping to see him hit 920+ in comp!
And ever.
Ever
You have to come lift with us at Madtown soon
My two favorite lifters…. I
Can sleep peacefully now
Good lifts right there John, keep it up! One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
It’s cool to see John getting more comfortable on camera as he keeps making videos
You got this John! You're easily my favorite strength athlete across any sport/federation/etc.
What a meet prep, been following along and feeling the excitement level rising.
Never fails to impress with those crazy lifts! Always good to see a cameo by Andy also.
Never clicked a video so fast.
Have you ever done a Dexa Scan ? You could set a world record in bone density !
Ye, it is crazy how lowweight he is in relation to his height and strength. Just astounding.
@@PkinJourne how tall is he?
@@706truth 5.7
@@PkinJourne nope 5’9”
John seems so chill.
I really like all those colors he wears.
Of course his lifting is very impressive but I really liked Andys deep long paused squats too.
Very impressive.
You’re the man John. Congrats on all of your success
Great video 📹 👍 👏 thanks for the lifts you and Andy! Be blessed 🙌
Another amazing video. Thanks John. So maybe you can make a video detailing your weight cut. Again, thanks for the good content.
crushing it as always! Keeps me motivated to hit my goals as well
John. Seems every time you post I’m training. Unless is that sabbath day. Great choice of background music hatebreed the lox. You an old soul johny boy. May OUR CREATOR GUIDE US AND STRENGTHEN US HERE. SHALOM. REMAIN FAITHFUL CHILDREN
Im glad to be involved in powerlifting during Johns Era. No one thinks about it while they are on the era of a Goat, but I promise John will be considered legendary in the future and the best of the best. And I for one am glad to be here to witness it.
John is A Truly Blessed Individual!! Amazing Lifter... Amazing Athlete.
Yeah, i also hit “super light” squat days with 3 reds on the bar😭
Keep it up brother. You are an inspiration and motivate us to keep hitting it hard
Whoever puts the name of the song in the video thank you so much.
Happy belated bday bro!
Excited to see your performance at the ghost!
Great form, looking good!
John, very inspirational content as usual. And you’re not that bougee!
Question - have you ever suffered from IT band pain while squatting? I’m currently trying to train through this. Plagued me over the years. Thanks man.
Yes, I remember him telling about some problems with IT band in one of the interviews. There were no details or anything about recovery though. If I’m not mistaken his narrow stance and knees forward (rather than out) may somehow relate to the IT band issues. I also have some troubles with it, and it seems that wide stance squat and sumo deadlift really deteriorate the situation. So far I’ve entirely switched to the same squat technique as John has and exlcuded sumo (only sometimes I do very light weight for mobility). This is my personal experience, but narrow stance solved the problem (there’s still some painful feelings, but more like a small discomfort). Maybe John can confirm this.
bro I never noticed the Christmas lights on the squat, very nice
I started low bar as an aleviation for low hack pain, and it worked
Nothing like an elite athlete putting in his work
Does having a Danny Devito cut out with you when hitting PR's have an anabolic effect?
the jacket you’re wearing is badass. what’s it called?
i love your intro my man
Nice video as always! But I have only one question: Do you ever do hack squat Mr. Haack?
Bodybuilding B.S. 🤣
Still lovin' that intro.
John is simply built different
Perfect form
Sweet video!
Nice toque eh and good lifts, keep at er
John's bgm never let me down
You got this bro 💪
The fact that he uncliped John's belt for him was so special. Shows he's a true gymbro and freind 👑
Hey John, is this how you usually structure your training? one light day (like the first day in the clip, 27) followed by a heavy one (second day, 28) or is this something you're doing close to a meet?
It’s something I’ve done in the past and noticed a benefit. It’s not part of my current programming with Mike T, but I had to shift some training days around with travel. Figured it was better to do this light day, rather than skip training entirely
@@MHB30 Thanks!
Andy is back
That 170 dumbbell press was ridicolous. I wonder how well you could do with the 200s
Waiting for all time record in 3 weeks 😊
Happy 30th birthday
Thank you!
ur crazy pls keep up the yt vids u are awesome
Do you plan to cut to 90 for the Ghost Clash or is it just however it goes cut?
His high bar squat is so good
It almost looks fake😅
Great job bro
Nice! Your numbers are the best, yet I think you might have a lot of untapped potential in the squat.
If he gave low bar a chance his numbers would skyrocket
Respect
John have you always had asymmetrical blinking?
Handsome and strong?! Always inspirational, maybe I’ll be able to compete against you one day
What is Andy up to? Haven’t seen him in any videos lately.
Love your videos...very motivational even for this 50+ yo dude. Would you consider doing a video working out in a regular gym casually repping 200kg on the bench. Would love to see people's reactions. Off season of course.
An overdone trope
John, is there any reason you don't use the IR PR Sleeves?
They are the PR sleeves. Mine were the prototype pair, so the label is different
Yeah buddy
How long are you in Madison for man? I’m a new 16 year old powerlifter it would be a dream to say hi to u
Where do you get your music for the vids from?
Have the same shirt. So comfy. If only I had the same squat hahaha
Hell yeah man, fucking smash it!
Can't wait to see that meat.
It’s gonna be seasoned to perfection
High bar supremacy!
I’m excited for this one, keep killin it!
In certain angles it looks like a high bar but at times looks like a mid bar. Nevertheless, such a strong formidable squat.
I can squat 405 lbs for 3 clean reps and it takes everything I have. These guys squat it like it's nothing. King things.
"Hey bosa when are the chargers playing"
Best of the best
I always talk smack on your videos, but that squat was nutty. Still not 800, tho.
You’re a supportive hater I love it
Oh shit it's my birthday.
But John uploaded more important.
EvolveAI is the bees knees 🐝🦵
Light weight baby
350kgs squat FUCKING YESSSSSSSSSSSSSSSSSSSSSSSSSS
Yo john what is your planet of origin
dude just throwing around the 170s as an accessory. like huh lol
John is wearing shorts, getting a little more risque for the camera, Ooo La La.
💯
Hi 👋🏻
Comment to pump the algy brahhhhh
curious how long you will continue to cycle, given the health effects of it over time.
Plummers coming for ya 😂
You still playing OSRS?
And your music selection. Well i guess the taste of your editor, but still
my name is also john
Hi John, do you ever use a safety squat bar as part of your training program?
John's so strong in, but looks so uncomfortable doing high bar with his long legs.
LEGEND!
Swag
Collab with the now sane connor murphy
Man
Woman
@@CankleCankle so true king
Please ditch the music overdubs.
No
call this goddamn woman a friggin´ doctor instead of lifting [REDACTED] weight
Better watch out for mark Plummer. He’s gonna taint you with his tren spores
music is terrible
Man watching Andy flick the belt. Was like watching classic porn. Just so pure lol. That 584 flew off your chest man. Wow.
Hey john whats your nationality? I know you were born in the U.S… Are you 100% American?