Five Ways Walking More Can Save You Money
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- Опубликовано: 10 фев 2025
- How walking more can help you save money. Download "90 Days To A Walking Habit You'll Love" walkingisfitne...
Walking is Fitness podcast
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DISCLAIMER: Dave is not a doctor or personal trainer. This video is not intended as specific medical advice for you. Please talk to your professional before starting any course of exercise to make sure it's safe for you.
I listen to your podcast most days- I'm a big guy (305 lbs this morning) but I'm doing 5-6k steps since the first of the month. I can feel a difference and I like it. Thanks for the encouragement.
Well done keep going
Great job. I started walking daily in January 2022. I went from 225 to 160 and have felt great. If I can do it anyone can. Keep moving sir!!!
Awesome! Keep up the good work.
Keep going’. You got this!!!❤
Thank you for watching!!
Another one - when I’m walking, I’m not eating and generally want to eat good after walking.
I live by my favorite store, Dollar Tree. It’s a 2 mile walk there and back. I usually walk there to get what a need, but because I’m walking, I can’t carry much back home so I spend less money than if I had driven and had a whole trunk to fill up 😂
Good socks are a must too! Happy walking. ❤
I gave up my car at age 70 three years ago because I wasn't using it much so I saved there. I walk every morning but in addition, I have started walking to a nearby grocery store every couple of days to get a few groceries rather than the big weekly haul. Also, I love books and when the weather is good, I walk to a favourite bookstore about 8 km away as that day's morning walk. I then return on transit with my purchases. For appointments, I take transit which involves walking to the stops so extra walking there. It really adds up.
You must not live in the United States.
@@wellhellothere6347 You're right. Canada.
@ They aren't the best for public transport either, and have stroads too, so you must live in an unusual area.
@ No, not at all.
You're an awesome motivator!! Walking is so good for you. Thanks for a great video ❤
Thank you!!
Walking helps me as that is when “me, myself, and my inner critic” have our discussions. That is the time I address my mental health and work things out.
Sold my car when I retired and it was the greatest thing for my retirement years.
I pick the furthest and cheapest parking to benefit my health and my pocket 😉✋️🙌
5 key ways walking can save money:
Zero equipment costs - Only requires good walking shoes, no gym membership needed
Transportation savings - Can replace car trips for errands and reduce parking fees when comfortable walking longer distances
Health cost reduction - Regular walkers have 43% fewer sick days; can lower risk of costly diseases
Medication savings - Some people report reducing blood pressure/cholesterol medications with doctor supervision; potential life insurance savings from better health metrics
Reduced impulse spending - Walking serves as free entertainment and boredom prevention, reducing shopping as a pastime
Dave averages 19,000 daily steps since 2013.
Another great video! Dave keeps me motivated! Thank you!❤
Thank you Mike!
Another good one! How about on vacation? LOL I always prefer to check out a new city on foot if it's possible! I've logged so many miles while visiting new places and just love exploring them that way. I love walking wherever I can for errands too. I'm lucky to live in Tempe AZ so we have decent weather most of the year. Summers are the hardest!
I love this benefit too!!
Good headline. We all want to get fit(ter) and save €... Well made points.
Last year i walked 10k a day. I walk to grocery store and back every 2-3 days 😅
Thanks Dave, Great video and spot on Except for saving money at the gym, up here in Massachusetts it’s really cold walking before work at 5am, so other than that, I agree and enjoy your videos 😊😊
In appreciate your perspective. Thanks for watching!
#6: Walking saves you paying rent on the storage unit for the aspirational clutter aka outdoor/exercise equipment you never use. Money can't buy fitness.
Schönen dank!😊
Can you recommend good walk at home videos? And aren't they really more marching than walking , thank you.
Justo me preparo para salir a caminar. Después subo mi video a RUclips. Pero yo estoy en el cono Sur. A veces salir a caminar es muy antipático porque hay calles de tierra...etc.
That's two times you've mentioned walking-specific shoes and two times that you've neglected to offer any suggestions of good offerings.
I use the Rebound Neos from FitVille. Thanks for asking.
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