You're doing well babes, very happy with your refeed progress. I'm kinda worried about your swollen eyes though😔😔 hope it clears away fast. Have a great week ahead!
Ciao, might be kidneys, when i drank water at night i wake up with swollen eyes, sign that need to detox kidneys, isn't functioning well, check kidneys! my husband had allergies really bad, after omad its gone, which was big surprise. I'm on 1 day fast to 10 days, hope it goes well. Usually i don't have problem. What i love after long fasting how food tastes amazing😍.ciao😘
If it’s a long fast, over a week, yes for sure you need to prepare yourself both mentally and get your electrolytes ready.. Personally, I go in cold turkey! Watch this video, and others in the fasting playlists, I have talked about how you can prepare for a fast ruclips.net/video/iP122c1831M/видео.html
Omg girl you need to start taking allergy medicine in the morning everyday. My son has very bad seasonal allergies as well I give him children’s Zyrtec 24hr in the morning before he goes to school to prevent a very bad reaction. Also Facial swelling can be very dangerous and can be a sign of anaphylactic shock which can block your airway and ability to breathe ( which you don’t want to deal with it could lead to healthcare providers having no choice but to trach you; which is when we have to cut a hole in your neck and stick a tube down to give you air because your throat is too swollen for us to place it through the mouth). Please please keep liquid Benadryl in your cabinet to take the next time that facial swelling happens ( and immediately go to the doctor!)and possibly schedule a doctors appointment you may need to get a prescription for an epipen to prevent a serious life threatening allergic reaction. - signed a student nurse 👩🏽⚕️
Me re-watching ur old videos for motivation on day2 of my waterfast promising myself this time i will stick to my goal.... 🤞
You're doing well babes, very happy with your refeed progress. I'm kinda worried about your swollen eyes though😔😔 hope it clears away fast. Have a great week ahead!
Thanks love, as we speak, they are not swollen right now, the antihistamine drops have really helped
Have a good one too
Ciao, might be kidneys, when i drank water at night i wake up with swollen eyes, sign that need to detox kidneys, isn't functioning well, check kidneys! my husband had allergies really bad, after omad its gone, which was big surprise. I'm on 1 day fast to 10 days, hope it goes well. Usually i don't have problem. What i love after long fasting how food tastes amazing😍.ciao😘
Are you doing ok? Haven’t seen any new video
It’s been a while but I’m now back. Thanks for your kind thoughts 💞
I miss seeing your inspiring videos. Hope all is well.
All is well love.. it’s been a while but I’m back, stronger more videos to come.. thanks for your kind thoughts 💞
Am starting mine tonight!!
Sending you guys good vibes, and much success on your fasts
What did you eat during REFEED
Fyi: y’all never re-feed on cooked vegetables! Always on fresh fruit and raw veggies ( kale salad preferably)
Never refeed w/ avocado or ANY FATS
Shxtsngigs!!!! Lol I see you 😂
I want to start a water fast..Do I have to prepare before I start or do I start fasting immediately?
I follow you from Egypt❤️
If it’s a long fast, over a week, yes for sure you need to prepare yourself both mentally and get your electrolytes ready..
Personally, I go in cold turkey!
Watch this video, and others in the fasting playlists, I have talked about how you can prepare for a fast
ruclips.net/video/iP122c1831M/видео.html
Hi love am starting my 30 days fast tomorrow dia
Wishing you success on your fast 💕
Good lunch oo, me as well
Omg girl you need to start taking allergy medicine in the morning everyday. My son has very bad seasonal allergies as well I give him children’s Zyrtec 24hr in the morning before he goes to school to prevent a very bad reaction. Also Facial swelling can be very dangerous and can be a sign of anaphylactic shock which can block your airway and ability to breathe ( which you don’t want to deal with it could lead to healthcare providers having no choice but to trach you; which is when we have to cut a hole in your neck and stick a tube down to give you air because your throat is too swollen for us to place it through the mouth). Please please keep liquid Benadryl in your cabinet to take the next time that facial swelling happens ( and immediately go to the doctor!)and possibly schedule a doctors appointment you may need to get a prescription for an epipen to prevent a serious life threatening allergic reaction.
- signed a student nurse 👩🏽⚕️
Did you have an hair loss?
Please is it compulsory to use suppliments or electrolytes,and it is safe to do pure water fast??
It’s safe to go without electrolytes it’s just recommended for people who have symptoms while fasting
If you are doing a long fast, like 4 days and up, yes you will need electrolytes, otherwise your heart and organs would suffer
Did you keed the weight off?? You look beautiful 🤩
Unfortunately I didn’t… my hormones wouldn’t let me shine lol. I have updated videos
Do you exercise?
Update???
I will have one up this Sunday, hopefully 😍
@@missjudy9911 thank you!!! Looking very forward to it🙏🏽❤️ On a fasting journey myself at the moment🥰