Low Fodmap Pasta Salad | Mediterranean Style w/ Eggplant | GLUTEN FREE | Grit and Groceries

Hey guys! In this weeks video we're using the baba ganoush we made last video to make CREAMY, and FLAVORFUL pasta salad using hardly any mayonnaise at all! As always this recipe is GLUTEN FREE and it can be easily adapted to be DAIRY FREE too! Just skip the feta cheese ;) I hope you guys like this recipe and I cant wait to hear from you in the comments!
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Recipe Link: www.gritandgro...
Thank you guys so much for trying this recipe! Find me on instagram and let me know in the comments how you liked it, and most importantly, how you felt afterwards. Don't forget to tag me if you post it, I'd love to see your cooking!!
INSTAGRAM : @gritandgroceries
HELP ME, HELP YOU: If you'd like to do more to support my channel, and ensure that I'll be able to continue to make awesome low fodmap recipe tutorials for you, please consider becoming a patron on my Patreon page : / gritandgrocer. .
This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : [e-mail]
www.ranmopro.com​​​​

[@bryanmcwhirter9945]

Been watching all your back vids and enjoying them. Thankyou Brittny!

[@gritandgroceries]

Thank you so much for watching, Bryan! I hope they inspire you to get in the kitchen and whip up something delicious and nutritious!

[@tarakashen6355]

Thank you for the delicious recipes, can you make samosa and flat bread or pizza as well.

[@gritandgroceries]

Hi Tara, I wish I could make samosas! GF dough is not the easiest to work with and I’m not a professional chef. But I do have a really awesome GF cast iron pizza recipes. Check it out! ruclips.net/video/OonTMiNRsOc/видео.html

[@tarakashen6355]

@@gritandgroceries thank you .

[@sarabonniya3931]

try with rice paper
@@gritandgroceries

[@jennifersalas8571]

Never knew that about coriander! Thanks for sharing your knowledge, I always learn something new watching your vids. 🙌🏼

[@gritandgroceries]

Yay! I try to be informative as possible. 🙌🏻

[@nursekaren63]

OMG. Yummy!!!!!

[@nagamachiku8699]

Do you know how to tell a male from female aubergine-aka, eggplant-by any chance?

[@gritandgroceries]

Hi! So male eggplants have a round spot at the bottom and females look more like a line. The males have less seeds, which makes them better to cook with, but either one will work just fine.😉

[@nagamachiku8699]

In low-FODMAP I have come to believe-in my case at least-my IBS/IBD etc digestive problems drastically improve if I do not consume any Nightshades at all-if you know what I mean. Which brings me to the male/female aubergines. In other words, SEEDS are notorious for messing with the Microbiota in our guts. Now, that is what works for yours truly. Everyone is different as you know. Stay safe always…

[@Bizcutz69]

Cilantro taste like soap to me, but sweet

[@gritandgroceries]

Bummer… just sub parsley instead!😃👌🏻

[@sandra.b7207]

Is eggplant low fodmap?

[@gritandgroceries]

It is! For a quick reference guide for all low FODMAP foods and low FODMAP serving sizes of high FODMAP containing foods, consider downloading the monash FODMAP app. ruclips.net/video/Qh8bsWlLtYc/видео.htmlsi=gUUIS0YDm1mSwRVZ