For over 5 years, I had a Bar Method membership!! However, as a working mom of 2 kids I struggle to find time these days to get out of the house. I'm so grateful that you post these workouts because I'm able to do them in my own home!! Thank you so much!!
I love your videos! I do them when I come home from work. I have a very physical job, and doing these videos allows me the strength I need. I have shared your channel with my friends. Thank you so much for posting these videos!
Hi! These classes are actually closer to an hour in our studios with more time for transitions/stretching at the end but we can certainly do a longer video soon :) Thanks for watching!
I do barre classes 3 times a week. Each session is 45 minutes and believe me she works the whole body. She does legs on the bar, then legs and glutes on the mat, followed by arm routine and then an ab sequence which is then followed by stretches. She does lots of high reps too and so you really feel the burn. I think it's more about content than actual duration to get results Check out Lucy Wyndham read on RUclips- she has barre workouts and also lots of HIT workouts and most of her videos are only a few minutes long. She states it's all about the right moves and not the duration of the workouts. She has fab reviews and over 20 years experience as a PT and uses no weights and all are at home workouts. If you want cardio, HIT, and to target abs, glutes, and barre workouts then she's also great to watch too
For over 5 years, I had a Bar Method membership!! However, as a working mom of 2 kids I struggle to find time these days to get out of the house. I'm so grateful that you post these workouts because I'm able to do them in my own home!! Thank you so much!!
I love your videos! I do them when I come home from work. I have a very physical job, and doing these videos allows me the strength I need. I have shared your channel with my friends. Thank you so much for posting these videos!
Great workout!
1st workout done ✅
Loved this! Will you upload a one hour workout?
Hi! These classes are actually closer to an hour in our studios with more time for transitions/stretching at the end but we can certainly do a longer video soon :)
Thanks for watching!
@@BarreCentric even 90 min would be great target and burn the entire body
I do barre classes 3 times a week. Each session is 45 minutes and believe me she works the whole body. She does legs on the bar, then legs and glutes on the mat, followed by arm routine and then an ab sequence which is then followed by stretches. She does lots of high reps too and so you really feel the burn.
I think it's more about content than actual duration to get results
Check out Lucy Wyndham read on RUclips- she has barre workouts and also lots of HIT workouts and most of her videos are only a few minutes long. She states it's all about the right moves and not the duration of the workouts. She has fab reviews and over 20 years experience as a PT and uses no weights and all are at home workouts.
If you want cardio, HIT, and to target abs, glutes, and barre workouts then she's also great to watch too
Thank you finally yea
Great work out - but SO MANY ADS!
We have ad-free workouts at www.virtualBarreCentric.com and you can try your first 7 days free
Was a little disappointed to feel more in my glutes vs. Thighs