To peel or not to peel: What's the best way to eat almonds?
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- Опубликовано: 10 сен 2021
- #Almonds #Lifestyle #HealthUpdate
To eat almonds with or without the skin? We'll tell you the right way!
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Thank you!
Useful information
Wonderful
3 - 4 almonds TO LOWER HIGH CHOLESTEROL?… I was told 1/4 cup with each meal!…is that if your health is normal of If you have high cholesterol?… PLEASE answer me!!! Thank!
now it's said it is good to eat with the skin which has anti inflammatory properties on the intestines
Which to do now whether to soak and eat without peel or with peel or eat complete
@@vishalkumar.s9679 complete.. thats how I take every day.. May be you can soak it in water for it to get soft .. cardiologist advice is to take four a day for heart health ..
i eat that with the peel on it.😊 haven't tried the soaking next time, if it taste better.
Me too
The skin of the almonds is difficult to digest. Moreover, almond skin contains tannins, which lowers the rate of nutrient absorption. Hope that helps!
Does the number of almond you soak matter to eat?
3 to 4 a day? What for an infant?! What about if I’m using them to make almond milk that means I can only drink a thimble full?😂
Soak in water ,,, bring life Into the almond
Hence life into your body
0:40,
How long sould almonds be soaked?
8 hours
No answer
Chocolate covered.
I'm confused, i didn't get the answer I needed. after soaking the almonds should i peel before eating?
Normally people will peel of the skin
So what did you find out?
💯
Skin on, skin off, too much confusion, stop eating almonds.
So peel it ....ok
no no
@@user-info1 Peel it bro
6-8 almonds per day is like saying I'm going to drink 3-4 oz. in the same regard
Cholesterol went fm 260 to 176 in 2 months: DAYLY; 24 almonds (2.3 carbs), 3 small pcs dark chocolate (1.7 carbs) , 1 small avocado (about 5 carbs) … and also mushrooms, asparagus, salmon… and 2 tbsp olive oil when I wake up… had 2 - 4 whole eggs per day , they have nothing to do with high cholesterol… neither does red meat, but I didn’t have any…just in case…
im not peeling almonds its a pain in the fucking ass.... just buy cashews or something else lmao
Not only soaking takes time… they taste awful!