Oh my God I love you! You made me laugh and smile so hard. I worry about food too much because of these guys, you have helped me take a step back and really laugh at the absurdity of this diet matrix youtube has birthed. Someone should've ab0rted this thing long ago.
@@illegal.anglo88 but the are healthy. There is no super-anything that would only be good without negatives. Oxygen is bad for you if you breath too much of it. Water is harmful if you drink too much. The iver is capable of neutralizing harmful chemicals. And some lectins in plants may actually be good for something in the body. Everything is a medicine and a poison at the same time, you just need to be smart about managing that good/bad ratio.
Actually what he said is true, but for every positive there is a negative, we all remember the magic school bus lessons, i hope, but green veggies are always a good thing, processing convenience through manufacturing may be a different story and is the big issue we are learning about today
He's not, they're nutrient dense but most of the vitamins arent bioavailable to us, we don't have the proper stomachs to break it down like many herbivores, who by the way, also avoid kale. And those un available vitamins aren't worth the harmful chemicals within them. Take a vitamin d and k supplement, you'll be fine on K.
@@meryemerol4784 OK, yea possibly if you eat way too much of it. But him saying any amount of it is bullshit. A regular person eating it once or twice a week isn't gonna develop any problems
@@cloud8613 well I think the key is balance :) the place that I was talking about, they eat at least 3 times in a week :) When they want to plant they choose kale :)
Funny how he forgets to mention “Kale is a mild goitrogen -- in rare cases it prevents the thyroid from getting enough iodine. But kale shouldn't be a problem for you unless you get very little iodine in your diet and you’re eating large amounts of kale”-webmd
@@elkpants1280 Nah. Average is “216 mcg/day, with a range from 141 to 296 mcg/day across all age and gender groups [24]. These intakes meet or exceed the EAR for all groups”-national institutes of health gov website.
@@cps22001 tons of animals are bad to eat due to poison, are we not supposed to eat garlic onions and peppers because they developed ways to combat predators, also this low level logic gets destroyed by the existence of fruits
@@evolution__snow6784 You are assuming I'm defending the guy on this post. Predation occurs naturally and if something is not their intended prey then they are generally bad to eat. Most mammals and birds do not have chemical defense, which are the classes I was generally referring to.
So basically your saying all of the food god blessed the earth with is what is killing us but killing all of his animals and eating them is the best healthiest way 🤔 😂
" Isothiocyanates are thought to play a prominent role in the potential anticancer and cardiovascular benefits associated with cruciferous vegetable consumption. " 💪😎👍
This is the problem with nutrition science. So many opposing things and hard to tell if the benefits outweigh the cost. And u gotta critique the study and it’s usefulness in the real world. I think what he’s trying to say is that the benefits from veg is negligible. If not problematic overall.
@@googlefaps5883 , It is indeed a problem, I agree. However, an article titled ' The viral idea that kale is bad for you is based on incredibly bad science ' will argue the exact opposite to your end conclusion...
I don’t understand why he keeps saying that you shouldn’t eat plants because they contain “defence chemicals” and yet eating meat is fine because cows don’t mind being eaten.
@@npm1811 , In fact, cows, just like any other living beings, do mind. And they are smart enough to 'know' that something bad is going to happen to them. Most cows live with tremendous levels of stress (and not only before they die, but also when their babies are cruelly taken away from them so Paul can drink his milk, and when they are being treated badly (and sadly that is being done in different ways by most cows)..., - Paul has no empathy..., No. He just wants his meat.... All that stress is causing elevated levels of cortisol in their bodies ( which can also be linked to cancer), and that's what Paul is having on his plate, along with his (disgusting) bloody meat !!!!! "Bon appetit ".
@@Butterfly-1028 I really dont like this guy but what iam seeing from his annoying shorts, which are getting recommended to me for no reason, is that he only eats grass fed meat or in other words meat, where the animals are treated good. I mean everybody does or everybody should because its such a difference in quality and by doing that you dont support this farms, where animals are treated very horrific as you already described.
This dude eats raw bull testicles man. I used to follow this dude a long time ago, until he became bat shit money laundering crazy. Now he’s just another capitalist trying to frighten you with misleading facts and trying to sell you a solution. Don’t follow them man bro.
It’s all cherry picked science. Just eat a wide variety of vegetables so the toxins from one don’t build up too much. You don’t _have_ to eat kale, but if you want to then just don’t overdo it or research other food that balances it out
I eat a stock of kale a week for the past 4 years and have family history of thyroid issues, but my thyroid levels are amazing. I'm 34 yo dude so what's up with that?
I really want to know your idea about cold press virgin olive oils, isn’t that suppose to be good for you?… or would you still prefer beef tallow and butter
People say that but i dont hear it. Dont agree with his message though, certain defense chemicals in plants 'train' our immune system to respond to them. Which keeps us healthy
Animals don’t want to get eaten, but they have these amazing inventions called legs that they use to run away from predators. Plants are stationary so they have to develop other methods to try and keep predators away so they don’t get eaten, aka defense chemicals.
Like those ex smokers that get nervous when somebody lights a cigarette in front of them and they start ranting about smoking, how they quit and how bad it's for you so you should do the same! I'm an ex smoker, but I never do that, I just enjoy smoking passively, but I guess, they go bazerk for craving more than that... 🤣
Idk bro , I don't eat it exclusively but when we make smoothies it's definitely in my smoothie .. texture with coconuts is great .. but it does have massive vitamin enrichment... eat everything in moderation .. beef chicken fish vegetables fruits ..
You dont have to eat meat in moderation because its impossible to overeat to the point of having detrimental effects. Veggies you can over eat very easily since they dont satiate you they just make your stomach fill up.
" To get even close to toxic levels, you'd need to plant the kale in soils with high levels of the heavy metal. "The final content [of thallium in the kale] is a function of thallium soil concentration," " ( 'The viral idea that kale is bad for you is based on incredibly bad science'. Vox )
Whether you have normal thyroid function or hypothyroidism, there is no benefit for you to avoid or restrict your intake of cruciferous vegetables. Eating cruciferous vegetables is not optional; they have numerous anti-cancer benefits, a high micronutrient to calorie ratio and an association with reduced risk of premature death.An effectively functioning immune system is dependent on their consumption, and these benefits clearly outweigh the risk of a modest decrease in thyroid function, which could only occur if the amount of raw cruciferous intake was at an insanely high level or a person was significantly iodine deficient. Eat one or two servings of cruciferous vegetables daily, in the context of a healthful variety of vegetables, beans, fruit, nuts and seeds; and be sure to get adequate iodine, too.
I feel so much better with that crap out of my diet. Eating Meat, Organs, Eggs, some fruits and Raw Dairy has saved me.. Hashimotos gone and too many other benefits to get in to.
@@paulcox2447 hilarious right. 🤦🏻♂️ I was strict "healthy eating" for years prior to the change so make of it what you will. Over 2 years animal based and I'm thriving, off medications etc 🤷🏻♂️
@@opinionated2902 one time I went to a bar and asked the waiter can I get a Jesus on the cross. he looked at me crazy lol. But it’s something I made up and use it all the times me. Basically it’s just a glass of iced water. Get it lol.
I luv you man!! I ate raw kale daily for years and .y nephrons suffered immensely! Early 30's and I was carrying about 8 lbs over of water weight and was drained all the time. Insomnia and a greenish unhealthy zombie complexion. 😊
Who is they guy? What is he selling? Does he have a new "Hale No Kale" book out? Or supplements? Acts like a salesman, not a real doc. Who is this guy?
I get the "plants don't want to be eatin," thing as a biological adaptation of species, right. But... Fruit are plants.... Also the meat from animals.... You'd think if plants can create defense chemicals as a way to deter "predators," that the literal muscles of animals would have mechanisms to make them less appealing/desirable as well. 🤔
This dude is trying too hard to reinvent the wheel. My great grandparents lived to be 100 years old each and they most definitely ate tons of vegetables. Hey doc if they didn’t eat kale would they have lived to 150 years old? Lol you realize why this sounds ridiculous right.
@@nick4597 does he not realize how many GMO are in meat products?? Especially when he goes to the super market and brags about the meat like that shit is full of chemicals too. He’s just another guy trying to scare you into buying his meal plan… sad what is happening to youtube
@@vintage_violet - That sounds like a you problem. How about instead of using your personal experience to make an objective conclusion just say “greens personally dont work for me” Ive been eating greens since i was a child and i am prefecly fine healthy and full of energy.
I’ve been learning a lot about herbal medicine, and you’re absolutely right! Plant leaves don’t want to be eaten, they’re just meant to be used for medicine for their detoxing/cleansing effects. We’re supposed to eat fruits and meat is okay occasionally. I think all these foods balance each other out once you understand the history of health and eating habits.
Can you go into detail of the clothing you wear? I'm looking for non toxic clothing for me and my family. Making the switch in all aspects in life now thanks to your channel
When he says plants don’t want to be eaten, he is talking about the leaves. Plants are fine with you eatin fruits which is why they are produced to ripen and fall to the ground. It would make sense that the leaves have toxins. And he says they “don’t want to be eaten” because people assume all things veggie are way better for you and everyone should go vegan etc, but he is given a deeper level of understanding of plants.
" Health benefits of Isothiocyanates: Isothiocyanates may inhibit the development of cancer, be anti-inflammatory and could protect us from damaging cell distortions. "
There's healthy vegans, there's healthy carnivores. If some of you haven't figured it out, the human body can thrive on many different diets. Hence, different diets around the world.
@@ts0088 they're not healthy, their cholesterol is through the roof and their livers are fucked. Sat fat, cholesterol, neu5gc, bioaccumulated toxins, are not healthy. Even the Inuit had atherosclerosis before westernisation from their meat heavy diets. All meat diets aren't healthy for humans.
My grandma is now 91 years old and she always eat raw leaf every time during her meals. Same with 90% of really old people around me so seems fine to me..
You should cover spinach and how it prevents the bodys ability to absorb iron! I had a client who was a vegan.. she drank tea AND ate spinach for decades.. it actually messed her heart up BAD.. and I guess is because tea needs lemon to counteract something that inhibits iron absorption and spinach halts it as well? Anyway, Ud LOVE to see a video on that. And this was an old vegan admitting this info to me! I was shocked.
So a kale leaf is evolutionarily counting on the fact that you will somehow notice it killing you very slowly from iodine deficiency? Yes, I’m sure humans would just suddenly make the connection and stop eating kale…but only after they’ve eaten a lot of kale. Brilliant, potent, defense mechanism.
Yes, but think of the plants that WILL kill you or make you very sick instantly. There's thousands! Think about mushrooms and castor beans. Kale just happens to be MILDLY poisonous, but the fact that plants contain defense chemicals is not a matter of opinion, they do, you can measure them.
Please consult you doctor and dont try to diagnose your thyroid problems from some guy on the internet who claims to have a medical license If he has one it should have been revoked long ago
@@franksindoneii5410 Lmfao 😂 these comments are hysterical [because it makes me hyper-aware of my lack of proper nutritional education]. There, I finished your sentence for you.
@@astralbeatz9950 lol! The only thing you are finishing is yourself. When you neglect actual scientific data, blue zone communities but swear some gimmick off RUclips has all the answers. What an absolute embarrassment you truly are. But hey I’m not surprised one bit here. 🤣 Also. You can’t be serious with those elementary school, garbage SoundCloud beats begging for interaction. I am absolutely crying right now 🤣🤣🤣. No wonder 🤡
" Health benefits of Isothiocyanates: Isothiocyanates may inhibit the development of cancer, be anti-inflammatory and could protect us from damaging cell distortions. "
Tuyen Do Knowledge based on what ? Dr Carnivore here chooses and interprets the science, he never presents the whole picture - He actually is a kind of disgrace to the medical profession and to science
"Evidence suggests that bitter foods, such as apple cider vinegar, ginger and leafy greens, can be seriously good for our gut health. There's also some evidence that bitter foods may work like prebiotics in the gut. "
@@Butterfly-1028 Thank for sharing, but base on people who tell their own story good food for them doesn’t mean good for you, you got to listen to your body
I never ate vegetables because I was a picky eater. Started incorporating small amounts of kale and spinach into smoothies and it absolutely wrecked my stomach. I would have crazy horrible stomach pain all day and suffered through it because I thought that’s what my body needed, even though it was absolutely screaming at me that it didn’t want it.
It can also be because your gut biome hasn't yet adjusted to breaking down a food you haven't normally been eating. Use smaller amounts and give your body some time to adjust 😉
to anyone in the comments wondering if they should stop eating kale: nutrition is very complex and almost never a case of “never ever eat this”. do your own research based on your personal health considerations and don’t let someone shouting at you on youtube determine your diet
@@deanlion6293 this goes for any seed oil. Higher-than-normal levels of polyunsaturated fats can lead to reduced energy and bodily inflammation, which in turn can contribute to obesity, diabetes, and heart disease.
@@deanlion6293 Any seed oils are high omega-6. The omega-6 and omega-3 fatty acids compete _directly_ for the same enzymes. Omega-6 is pro-inflammatory. Omega-3 is anti-inflammatory.
@@linneasimchah1621 im sorry but this is bullshit. Please read any biochemistry textbook before trying to spread those fake news online. Omega 6 fatty acids may be pro-inflammatory in some cases but people forget that a healty balance between pro and anti-inflammation is important and an inflammation is in many cases a reaction your body should have in certain scenarios
Is there a difference with cooked leaves vs raw salad leaves.? In a lot of 3rd world culture there are lots of cooked greens and roots like yams, yucca
welp, It didn't work for me. I ate four pounds of cured ham and shat myself two times too many. so yeah, eat some fiber so you don't have to soil yourself too.
Thank you for opening my eyes to the truth! I’ll be going to McDonald’s, instead. They don’t even have kale.
but they have lettuce and tomatos in burgers, which is the same shit
@@TheMan-oe9yq
That’s why you leave them off. Extra cheese and bacon only; it’s healthy, if you’re keto!
🤣🤣🤣🤣🤣🤣🤣🤣✊🏽✊🏽✊🏽
Lol
If you don't like kale you have a tiny penis
At this point you should just consume periodic elements at its purest form
😂😂😂
Oh my God I love you! You made me laugh and smile so hard. I worry about food too much because of these guys, you have helped me take a step back and really laugh at the absurdity of this diet matrix youtube has birthed. Someone should've ab0rted this thing long ago.
Drink more Water 💦
Aka atoms
I'm not sure if he'll enjoy radium, mercury, or even potassium.
10 year old me when I’m forced to eat my greens:
Lmaoo
Its honestly really sad that we have to force children to eat an unnatural diet because we have been brainwashed to think veggies are healthy.
@@illegal.anglo88 but the are healthy. There is no super-anything that would only be good without negatives. Oxygen is bad for you if you breath too much of it. Water is harmful if you drink too much. The iver is capable of neutralizing harmful chemicals. And some lectins in plants may actually be good for something in the body. Everything is a medicine and a poison at the same time, you just need to be smart about managing that good/bad ratio.
@@illegal.anglo88 veggies are healthy. The solution is a balanced diet
This guy owns a animal supplement company. His motives stem from their first not the truth…
That seems very judgmental. Just because the liver king is his business partner, doesnt mean he is going to make dubious claims just to sell products.
@@fitawrarifitness6842but he did
He owns a company because he realizes that (with common sense) plants fruits want to be eaten , not their leaves. Use your brain Ian
Actually what he said is true, but for every positive there is a negative, we all remember the magic school bus lessons, i hope, but green veggies are always a good thing, processing convenience through manufacturing may be a different story and is the big issue we are learning about today
Ah I was wondering. He’s constantly ripping apart so many staple foods and always bashing plant based.
A lot of Heavy Metal was created throughout the 1980s.
😆 Yep and it was fun too!!
and ur brain is full of the wrong kind
Yes and a whole lot of British Steel also.
Agreed! A daily dose of Led Zeppelin does a body good!
Master of puppets 1986
This guy has absolutely no idea what he's talking about
Neither did your mom. When she said I should give birth to this child! What a mistake.. You are flush material !!
💯
He's not, they're nutrient dense but most of the vitamins arent bioavailable to us, we don't have the proper stomachs to break it down like many herbivores, who by the way, also avoid kale. And those un available vitamins aren't worth the harmful chemicals within them. Take a vitamin d and k supplement, you'll be fine on K.
😂
Source: "Trust me bro"
Bro, this is a fact. İn my country some places fame with thyroid problem because they eat a lot of Kale.
@@meryemerol4784 OK, yea possibly if you eat way too much of it. But him saying any amount of it is bullshit. A regular person eating it once or twice a week isn't gonna develop any problems
@@cloud8613 well I think the key is balance :) the place that I was talking about, they eat at least 3 times in a week :) When they want to plant they choose kale :)
@@meryemerol4784 That's usually only a problem if you're also getting low amounts of iodine as well. Plus 3 out od seven days isn't all that much tbh.
I mean he is literally a medical doctor lmao
Funny how he forgets to mention “Kale is a mild goitrogen -- in rare cases it prevents the thyroid from getting enough iodine. But kale shouldn't be a problem for you unless you get very little iodine in your diet and you’re eating large amounts of kale”-webmd
Western diets are extremely low in iodine, though. Even iodized salt is often actually brominated because it is cheaper.
@@elkpants1280 Nah. Average is “216 mcg/day, with a range from 141 to 296 mcg/day across all age and gender groups [24]. These intakes meet or exceed the EAR for all groups”-national institutes of health gov website.
@@BadMannerKorea do you have a link? Always good to be educated
@@elkpants1280 Links get censored. Copy and paste the quote into Google
“Shouldn’t be a problem”
“plants don’t want to be eaten” yeah neither do animals bro
ffs animals can run or fight back so they don’t develop defense chemicals like plants which are stuck on the ground and can’t move, genius
Literally
I see what you're saying but animal defense is their physical characteristics that aids in avoiding predators. It's not a good comparison.
@@cps22001 tons of animals are bad to eat due to poison, are we not supposed to eat garlic onions and peppers because they developed ways to combat predators, also this low level logic gets destroyed by the existence of fruits
@@evolution__snow6784 You are assuming I'm defending the guy on this post. Predation occurs naturally and if something is not their intended prey then they are generally bad to eat. Most mammals and birds do not have chemical defense, which are the classes I was generally referring to.
So basically your saying all of the food god blessed the earth with is what is killing us but killing all of his animals and eating them is the best healthiest way 🤔 😂
Yup, except wild pork. Kinda, f-cks you up, doesn't it?
@@NVR-fold yes if it was the truth, but it isn’t kale has 100 important benefits and like with all vegetables, the good outweighs the bad by a million
@@OGfromNGlink?
@@cavmain920 what?
@@OGfromNG would like to see your evidence?
I’ve had 1-2 cups of kale a day for last 15 months. I’m down 135lbs. Kale is amazing
Never eaten it. Never gotten fat. Not eating kale is amazing
@@nicksawchuk4738 it’s not always about being fat. Kale is a powerhouse of nutrients
@@Reallymissthe80s ur not wrong. Everybody’s secret to success is different.
So you two aren't gonna word fight?
@@threatassessment606 lol no thanks
" Isothiocyanates are thought to play a prominent role in the potential anticancer and cardiovascular benefits associated with cruciferous vegetable consumption. " 💪😎👍
This is the problem with nutrition science. So many opposing things and hard to tell if the benefits outweigh the cost. And u gotta critique the study and it’s usefulness in the real world. I think what he’s trying to say is that the benefits from veg is negligible. If not problematic overall.
@@googlefaps5883 , It is indeed a problem, I agree.
However, an article titled ' The viral idea that kale is bad for you is based on incredibly bad science ' will argue the exact opposite to your end conclusion...
I don’t understand why he keeps saying that you shouldn’t eat plants because they contain “defence chemicals” and yet eating meat is fine because cows don’t mind being eaten.
@@npm1811 , In fact, cows, just like any other living beings, do mind.
And they are smart enough to 'know' that something bad is going to happen to them.
Most cows live with tremendous levels of stress (and not only before they die, but also when their babies are cruelly taken away from them so Paul can drink his milk, and when they are being treated badly (and sadly that is being done in different ways by most cows)..., - Paul has no empathy..., No. He just wants his meat....
All that stress is causing elevated levels of cortisol in their bodies ( which can also be linked to cancer), and that's what Paul is having on his plate, along with his (disgusting) bloody meat !!!!! "Bon appetit ".
@@Butterfly-1028 I really dont like this guy but what iam seeing from his annoying shorts, which are getting recommended to me for no reason, is that he only eats grass fed meat or in other words meat, where the animals are treated good. I mean everybody does or everybody should because its such a difference in quality and by doing that you dont support this farms, where animals are treated very horrific as you already described.
Gotta do your own research; I don't trust this guy
May i ask, what exactly is your diet day to day?… i just found your channel btw!
My condolences...
This dude eats raw bull testicles man. I used to follow this dude a long time ago, until he became bat shit money laundering crazy. Now he’s just another capitalist trying to frighten you with misleading facts and trying to sell you a solution. Don’t follow them man bro.
So sick of conflicting info!!!!!
It’s all cherry picked science. Just eat a wide variety of vegetables so the toxins from one don’t build up too much. You don’t _have_ to eat kale, but if you want to then just don’t overdo it or research other food that balances it out
I cant anymore..good grief
Don’t wear this shirt if you want to meet a girl
Don't wear this shirt if you want to meet an intelligent girl...
He probably believes "girl is BS"
Don't Wear This shirt if You Want to Meet a Vegan Girl.
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣@@Butterfly-1028
I eat a stock of kale a week for the past 4 years and have family history of thyroid issues, but my thyroid levels are amazing. I'm 34 yo dude so what's up with that?
Hes just full of bullshit. Somebody please tell me how he got his medicine license
prove it!
What's up is that the dude in the video is lying. Kale and cruciferous veggies have the lowest amounts of antinutrients
Literally no nutritional, dietary, or health organization supports this claim. On the internet you can just say anything
Just because it’s mainstream does not mean it’s right. Look into it.
Keep thinking that bro
Freedom of speech!
This guy is a joke, should lose his medical license, if he still has it
Go and get vaccinated, so you end the transmission, oh oh that didn't age well.
Good luck, add Fauci to that list.
I've been eating Kale for years. I'm 40 years old. No thyroid problems or any other problems.
Took me 5 years to try to eat kale and 5 seconds to stop it!
😂😂😂😢
It’s great in Zuppa Toscana- that’s the only thing I can handle it in. The normal bitterness of it while still raw is not appetizing at all
You’re not smart. Look at actual scientific studies and not this clown
Sissy
I really want to know your idea about cold press virgin olive oils, isn’t that suppose to be good for you?… or would you still prefer beef tallow and butter
This guy cleverly tries to create a business for himself 😅
Yea, even the shirt was originally a tango Charlie designs.
@@Sebastian-fo4ud why you worried?
🤓🤓🤓
Thats what influencers should do.
Good for your eyes
Cows and chickens don't want to get eaten either but we eat them.
They got legs to run
@@Seron_66 defense mechanism. Bullshit
@@Seron_66
And teeth and claws, can fly away, etc
no animal wants to be eaten, tell that to lion's
Have you ever actually seen how animals die in nature? Death by human is literally the humane and best way to go
When it's been 3 months since the divorce was finalized ......
Top tier comment ong
Says the guy who standing still breathes like he ran a marathon
People say that but i dont hear it.
Dont agree with his message though, certain defense chemicals in plants 'train' our immune system to respond to them. Which keeps us healthy
Can’t hear a single breathe. Very weird how people cling on to jargon to protect their bubble of belief.
You guys. So tired of this breathing crap. He talks fast! It’s just his way. Try observing a fast talker … all the same.
Plant leaves don't want to get eaten. Neither does any animal.
But the plants have to resort to chemical warfare in order to protect themselves. Animals can run, fly, swim, crawl, or bite.
Fr, does my man know that people evolve ways to get around the same chemicals he talks about
Animals don’t want to get eaten, but they have these amazing inventions called legs that they use to run away from predators. Plants are stationary so they have to develop other methods to try and keep predators away so they don’t get eaten, aka defense chemicals.
but they taste so good 😋
@@kiwi8. Of course they taste good. Just pointing out that, like plants, they also don't want to get eaten.
I feel like this is the type of guy to berate you in your face for eating something he doesn't eat/agree with.
Like those ex smokers that get nervous when somebody lights a cigarette in front of them and they start ranting about smoking, how they quit and how bad it's for you so you should do the same! I'm an ex smoker, but I never do that, I just enjoy smoking passively, but I guess, they go bazerk for craving more than that... 🤣
@@daniby9894 stop projecting lmao
Yep
@@elv1980 +1
This guy has Liver King posters on his wall 😆
Nope, this dude is natty.
Nobody who lives in the 21st century needs to worry about iodine absorption
Idk bro , I don't eat it exclusively but when we make smoothies it's definitely in my smoothie .. texture with coconuts is great .. but it does have massive vitamin enrichment... eat everything in moderation .. beef chicken fish vegetables fruits ..
Hi bryan
You dont have to eat meat in moderation because its impossible to overeat to the point of having detrimental effects. Veggies you can over eat very easily since they dont satiate you they just make your stomach fill up.
" To get even close to toxic levels, you'd need to plant the kale in soils with high levels of the heavy metal. "The final content [of thallium in the kale] is a function of thallium soil concentration," "
( 'The viral idea that kale is bad for you is based on incredibly bad science'. Vox )
" Heavy metals in blood, milk and cow's urine reared in irrigated areas with wastewater".
ScienceDirect
Whether you have normal thyroid function or hypothyroidism, there is no benefit for you to avoid or restrict your intake of cruciferous vegetables. Eating cruciferous vegetables is not optional; they have numerous anti-cancer benefits, a high micronutrient to calorie ratio and an association with reduced risk of premature death.An effectively functioning immune system is dependent on their consumption, and these benefits clearly outweigh the risk of a modest decrease in thyroid function, which could only occur if the amount of raw cruciferous intake was at an insanely high level or a person was significantly iodine deficient. Eat one or two servings of cruciferous vegetables daily, in the context of a healthful variety of vegetables, beans, fruit, nuts and seeds; and be sure to get adequate iodine, too.
Please let natural selection take its course and stop trying to educate humanity. 😊
I simply supplement my whole food diet with Animal Pack multivitamins and sea moss and I feel AMAZING.
I feel so much better with that crap out of my diet.
Eating Meat, Organs, Eggs, some fruits and Raw Dairy has saved me.. Hashimotos gone and too many other benefits to get in to.
@@tristanlee8912 lmfao at cruciferous vegetables being the "crap" in your diet. Yeah, I'm sure it was the salads holding you back all along buddy.
@@paulcox2447 hilarious right. 🤦🏻♂️
I was strict "healthy eating" for years prior to the change so make of it what you will. Over 2 years animal based and I'm thriving, off medications etc 🤷🏻♂️
I’ll just have water and side of ice please. Every freaking day some new thing. #iofficiallyhadit
All of the water has micro plastics and toxins do not drink it
Ice isn't healthy. Just water from Jesus' side
@@opinionated2902 one time I went to a bar and asked the waiter can I get a Jesus on the cross. he looked at me crazy lol. But it’s something I made up and use it all the times me. Basically it’s just a glass of iced water. Get it lol.
Are just leaves bad? Or veggies too?
I trust the guy with a TShirt to sell.
Wait until this guy finds out what animals eat
He is now wearing a shirt in the supermarket 😂😂
I luv you man!!
I ate raw kale daily for years and .y nephrons suffered immensely! Early 30's and I was carrying about 8 lbs over of water weight and was drained all the time. Insomnia and a greenish unhealthy zombie complexion. 😊
Who is they guy? What is he selling? Does he have a new "Hale No Kale" book out? Or supplements? Acts like a salesman, not a real doc. Who is this guy?
according to him , oatmeal ist bullshit , kale is bullshit and everything else he isn't personally marketing 🙄
😂😂😂😂 this guy is cracking me up. Love the message and work you do. Keep it up
I get the "plants don't want to be eatin," thing as a biological adaptation of species, right. But... Fruit are plants.... Also the meat from animals.... You'd think if plants can create defense chemicals as a way to deter "predators," that the literal muscles of animals would have mechanisms to make them less appealing/desirable as well. 🤔
Just cook it. Don’t eat it raw and you’re good. It’s not that big a deal. Jeeze man, calm the hell down.
This dude is trying too hard to reinvent the wheel. My great grandparents lived to be 100 years old each and they most definitely ate tons of vegetables. Hey doc if they didn’t eat kale would they have lived to 150 years old? Lol you realize why this sounds ridiculous right.
@@nick4597 does he not realize how many GMO are in meat products?? Especially when he goes to the super market and brags about the meat like that shit is full of chemicals too. He’s just another guy trying to scare you into buying his meal plan… sad what is happening to youtube
@@GlowingWalrus That's why he eats grass-fed and grass-finished beef.
Cooked or not I get intense auto-immune flare-ups with kale and other greens, spinach is the worst. I'll leave the greens to the rabbits, thanks
@@vintage_violet - That sounds like a you problem. How about instead of using your personal experience to make an objective conclusion just say “greens personally dont work for me”
Ive been eating greens since i was a child and i am prefecly fine healthy and full of energy.
I’ve been learning a lot about herbal medicine, and you’re absolutely right! Plant leaves don’t want to be eaten, they’re just meant to be used for medicine for their detoxing/cleansing effects. We’re supposed to eat fruits and meat is okay occasionally. I think all these foods balance each other out once you understand the history of health and eating habits.
Idk when animals eat meat they don't tend to get cancer like humans do easily. Our bodies maybe want less of it and more mix of other things.
" Increased levels of thallium are found in vegetables, fruit and farm animals. "
Yeah its in the ground. Not really suprising
Tbh I was just waiting for the guy to promote his supplements, because anyone saying veggies are bad is trying to sell you smth
Can you go into detail of the clothing you wear? I'm looking for non toxic clothing for me and my family. Making the switch in all aspects in life now thanks to your channel
Source : BS Journal !
"Hey, who's that dude waving Kale around, he looks interesting"😯
What he didn't tell you is that grocery department staff beat him up after the video for ruining their display
Goddam 🤣🤣🤣🤣
Hey Paul. Just want to let you know.
This was the video of yours that I saw a year ago that changed my life. I’m so thankful.
Don't eat it then...eat a brick it's better for you
When he says plants don’t want to be eaten, he is talking about the leaves. Plants are fine with you eatin fruits which is why they are produced to ripen and fall to the ground. It would make sense that the leaves have toxins. And he says they “don’t want to be eaten” because people assume all things veggie are way better for you and everyone should go vegan etc, but he is given a deeper level of understanding of plants.
This doctor is the MOST RESPECTABLE AND CUTEST DOCTOR EVER ❤️💚 PERIOD 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻THANK YOU PAUL
Anthony Chafee is better in my opinion, check him out!
" Health benefits of Isothiocyanates:
Isothiocyanates may inhibit the development of cancer, be anti-inflammatory and could protect us from damaging cell distortions. "
😂😂😂 you are soo funny , question : how about the others leaves? Like the lettuces and spinach ?
BS as well.
They are all the same brassicas
Got to love these grifters praying on Americans with terrible diets because they can't afford to eat right but go buy his over price shirt.
Plant leaves don't want to get eaten lol , tell that to gorillas
Good points. Cows want to be eaten, leaves don't.
😂
Now, I want a burger.
next week , you’ll have an ephipany and then Kale is great. All the flip flopping reminds me of Bill Clinton.
How about spinach? That Popeye had swole arms, although he skipped every leg day😂
Spinach also absorbs a bunch of thallium and other heavy metals
Why doesn’t he link any studies to back up his claims?
Where's the rebutal?
There's healthy vegans, there's healthy carnivores. If some of you haven't figured it out, the human body can thrive on many different diets. Hence, different diets around the world.
Not really any healthy carnivores.
@@jimmypee8404 Dude there are a bunch out there.😂Stop the cap
@@ts0088 they're not healthy, their cholesterol is through the roof and their livers are fucked. Sat fat, cholesterol, neu5gc, bioaccumulated toxins, are not healthy.
Even the Inuit had atherosclerosis before westernisation from their meat heavy diets. All meat diets aren't healthy for humans.
@@jimmypee8404 Cholesterol is not bad for you dummy.😂
healthy vegans 😂😂😂😂 next joke please
Like he says, let him tell you why he THINKS! kale is bull**** with all vegetables, the good outweighs the bad by a million
your fuckin awesome and you taught me something I actually have thyroid problems but love fresh produce. thanks dude your smart!!
*you’re*
Don't listen to him, isothiocyanates have don't have any serious adverse effects and possibly could inhibit cancer growth in larger amounts.
Too bad it's full of glyphosate.
Look up goitrogens (if you haven't done already)
" [Foot-and-mouth disease vaccine damage or thallium poisoning in cattle. "
PubMed
Keep in mind this guy had health problems from only eating meat.
It's in one of his videos. He added fruit to his diet because eating exclusively animal products was giving him heart problems, sleep problems, etc.
Looks great. Better than, the dying vegans.
My grandma is now 91 years old and she always eat raw leaf every time during her meals. Same with 90% of really old people around me so seems fine to me..
Veggies stretched out meat. What else was on her plate? Not processed junj.
Is your grandma strength is enough during their earlies .think man
Great, my friends grandma smoked and ate meat till 92. What's your point?
Jarane, give us the availability for your supplements, they are not available in Europe, only the US and Canada
if we're not supposed to eat leaves and seeds, why do we have every evolutionary trait to?
You don’t, that’s why they cause gas, bloating, and autoimmune disorders
You should cover spinach and how it prevents the bodys ability to absorb iron! I had a client who was a vegan.. she drank tea AND ate spinach for decades.. it actually messed her heart up BAD.. and I guess is because tea needs lemon to counteract something that inhibits iron absorption and spinach halts it as well? Anyway, Ud LOVE to see a video on that. And this was an old vegan admitting this info to me! I was shocked.
Kale gets eaten so much here in netherlands and we are very healty and tall so i dont believe
yep ! boerenkool. lots of kale in it and it's delicious. mum's dutch, so i've had it a few times in my life.
Net gegeten. 😂😂 Heerlijk!
And as for all his meat promoting nonsense :
ruclips.net/video/A-xrOHpDMj4/видео.html
" ...bitter foods are incredibly nutritious and contain a wide variety of plant-based chemicals that have significant health benefits. "
Kale doesn't make you tall that's purely just because of your ethnicity's genes lol
You should add a replacement for kale. What is a good veg?
Every green vegetable including kale is good for your body. This guy is full of shit, please google your info before listening to this tool.
Vegana
Nonsense. Just like the majority of plants, kale has nutritional value. This guy is just promoting himself with lies.
He's not wrong about plant defense chemicals, but they are only a problem if consumption of them is excessive
Is it The same bloke who doesn't use soap, nor toothpaste or deodorant?
😂😂😂 yes
So a kale leaf is evolutionarily counting on the fact that you will somehow notice it killing you very slowly from iodine deficiency? Yes, I’m sure humans would just suddenly make the connection and stop eating kale…but only after they’ve eaten a lot of kale. Brilliant, potent, defense mechanism.
Yes, but think of the plants that WILL kill you or make you very sick instantly. There's thousands! Think about mushrooms and castor beans. Kale just happens to be MILDLY poisonous, but the fact that plants contain defense chemicals is not a matter of opinion, they do, you can measure them.
Kale is the only plant that pulls heavy metals from the ground? what about carrots 🥕 potatoes 🥔 . info plz
Every time I eat Kale, I feel terrible. I tried boiled, cooked, and blended versions all made me sick. Now it makes sense.
".......and folks, I'm the expert on bullshit!"
The ink in his t-shirt is toxic
Good thing he’s not eating it
I have thyroid problem.May be from eating vegetables????
Please consult you doctor and dont try to diagnose your thyroid problems from some guy on the internet who claims to have a medical license
If he has one it should have been revoked long ago
this guy is great, since I watched his video and changed my diet I feel great and can't remember the last time I been sick
This diet ain’t good for everyone lol the stuff he talks about is bullshit
Lmfao 😂 these comments are hysterical
@@franksindoneii5410 Lmfao 😂 these comments are hysterical [because it makes me hyper-aware of my lack of proper nutritional education].
There, I finished your sentence for you.
@@astralbeatz9950 lol! The only thing you are finishing is yourself. When you neglect actual scientific data, blue zone communities but swear some gimmick off RUclips has all the answers. What an absolute embarrassment you truly are. But hey I’m not surprised one bit here. 🤣
Also. You can’t be serious with those elementary school, garbage SoundCloud beats begging for interaction. I am absolutely crying right now 🤣🤣🤣. No wonder 🤡
" Health benefits of Isothiocyanates:
Isothiocyanates may inhibit the development of cancer, be anti-inflammatory and could protect us from damaging cell distortions. "
It’s a enjoyable to watch you to share the knowledge that you have, that doesn’t mean I will do it but I do appreciate 😊
Tuyen Do
Knowledge based on what ?
Dr Carnivore here chooses and interprets the science, he never presents the whole picture -
He actually is a kind of disgrace to the medical profession and to science
" ...bitter foods are incredibly nutritious and contain a wide variety of plant-based chemicals that have significant health benefits. "
"Evidence suggests that bitter foods, such as apple cider vinegar, ginger and leafy greens, can be seriously good for our gut health. There's also some evidence that bitter foods may work like prebiotics in the gut. "
Knowledge ???...🤔🤣😐
@@Butterfly-1028 Thank for sharing, but base on people who tell their own story good food for them doesn’t mean good for you, you got to listen to your body
Just wear an "I'm with stupid ^^^" Shirt, dude.
bro i'm going to unsubscribe. i've had enough.
“Plant leaves don’t want to get eaten”. Ahahaha. This guy is a joke.
Nature is crazy and does weird things. You’re just too small minded to understand that.
RAW EGGS SAVED MY LIFE
I eat it for flavor, not for health benefits. Tastes good af to me
Caveman ancestors ate plants when they were desperate for food. Meat was always preferable, even creepy crawlers from under rocks.
Probably not as dangerous as microplastics
Or not as dangerous as nuclear bombs.
He keeps deleting peer review studies I put on here. This guy is so far off and just wants to sell his crap
Where? NiH, Pub Med, J-Hpkins?
Neck talk, like Kale is B.S.
If you worry about ITC and thyroid, just get enough iodine ans it's not a problem.
I've heard we should aim to eat at least 30 varieties of plants each week. And coffee and herbs/spices count as well.
Kale taste like shit. I don't think nature intended us to eat stuff that tastes like shit.
@Budwig van Leethoven no, roast beef tastes like heaven, without even adding salt
@Budwig van Leethoven butter and salt is all you need. Seasonings with seed oils is the problem.
Nature intended us to eat things that taste good? It sounds like Big Macs and Twinkies are back!
@@mushshrap6471 sounds man made not god made. Hell of a difference lol
@Budwig van Leethoven I can eat roasted pork belly without any seasoning and it tastes amazing. Kale tastes like sht even WITH seasoning
but doctor, does the fiber benefit outweigh the heavy metals for occasional use?
fiber is not needed fiber is indigestible. Eating fiber is like sending more cars to a traffic jam.
Fiber is bad for you
I never ate vegetables because I was a picky eater. Started incorporating small amounts of kale and spinach into smoothies and it absolutely wrecked my stomach. I would have crazy horrible stomach pain all day and suffered through it because I thought that’s what my body needed, even though it was absolutely screaming at me that it didn’t want it.
You need to cook it
Because your body isn't use to breaking down fiber. You need to cook it down.
bruh 🗿
It can also be because your gut biome hasn't yet adjusted to breaking down a food you haven't normally been eating. Use smaller amounts and give your body some time to adjust 😉
Bruh oml. Your body isn't used to breaking it down so you need to cook it down until it slowly gets used to it.
to anyone in the comments wondering if they should stop eating kale: nutrition is very complex and almost never a case of “never ever eat this”. do your own research based on your personal health considerations and don’t let someone shouting at you on youtube determine your diet
All this is IF you eat all the time but most people eat vegetables sometimes,a little bit! Together with food, beef etc..
The context is vegetable oils are in all processed food.
@@OmyKon Why is vegetable oil bad? What about sunflower oil? That my wife use
@@deanlion6293 this goes for any seed oil. Higher-than-normal levels of polyunsaturated fats can lead to reduced energy and bodily inflammation, which in turn can contribute to obesity, diabetes, and heart disease.
@@deanlion6293 Any seed oils are high omega-6. The omega-6 and omega-3 fatty acids compete _directly_ for the same enzymes. Omega-6 is pro-inflammatory. Omega-3 is anti-inflammatory.
@@linneasimchah1621 im sorry but this is bullshit. Please read any biochemistry textbook before trying to spread those fake news online.
Omega 6 fatty acids may be pro-inflammatory in some cases but people forget that a healty balance between pro and anti-inflammation is important and an inflammation is in many cases a reaction your body should have in certain scenarios
Is there a difference with cooked leaves vs raw salad leaves.? In a lot of 3rd world culture there are lots of cooked greens
and roots like yams, yucca
Thought that shirt said “Yale is Bullshit”
Go Harvard!
Dude, it is. Elites are indeed dumb.
welp, It didn't work for me. I ate four pounds of cured ham and shat myself two times too many. so yeah, eat some fiber so you don't have to soil yourself too.