Golf SPEED TRAINING - my training basics to swing over 155mph!

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  • Опубликовано: 15 авг 2021
  • Overspeed Training is the basis of Speed Training, check out rawspeedgolf.com to get yours today!
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Комментарии • 131

  • @djjohnson9389
    @djjohnson9389 2 года назад +26

    Anybody else laugh when the ball collecting robot was going by in the back?

    • @beckmanchilds756
      @beckmanchilds756 2 года назад

      I thought that was a mower. Wow ball collecting bot. That’s pretty awesome

    • @JonDough-ux9ju
      @JonDough-ux9ju Год назад

      It’s a mower. I find it funnier you don’t have a clue what you’re talking about

  • @norcalchrismeister
    @norcalchrismeister 2 года назад +5

    Great vid! I'll definitely use this speed training before my range sessions. You're a beast and I hope you win many long drive competitions!

  • @paternoborlagdan8586
    @paternoborlagdan8586 2 года назад +2

    Great speed training exercises...I will adapt this as beginner into my 13th month learning golf. Thanks a lot!

  • @macbri1
    @macbri1 2 года назад +2

    Congratulations on a great PLDA World Championship...you put on a GREAT SHOW!!!!

  • @hybridmovement.fitness7846
    @hybridmovement.fitness7846 2 года назад +4

    My only regret is not watching this video months ago! Very informative. I have the launch code overspeed trainer. Definitely going to use the speed pyramid and the one handed warmups

  • @costadelstevo
    @costadelstevo 2 года назад +2

    great stuff Martin, specially the last drill

  • @davidthomas291
    @davidthomas291 2 года назад +1

    Love the exercises Martin.

  • @golfbreak8081
    @golfbreak8081 Год назад +4

    Started training to get my fitness back after a couple years off training. As a short hitting mid HC I’m going to have some lessons and start speed training also. If golfs my only sport May as well base my training round it 👊🏼. Thanks for the content keep up the great work 👏

  • @johnguillaume5919
    @johnguillaume5919 2 года назад +2

    Thanks, Martin - Trying to gain 15mph and these exercises will surely help.

  • @matthiasgugger3633
    @matthiasgugger3633 2 года назад +1

    Hi Martin, vielen Dank für den geilen Tag gestern mit dir in München auf dem Platz, hat super viel Spaß gemacht. Auch danke nochmal für den Swing Trainer und den mega Muskelkater heute.😁
    Wünsch dir weiterhin viel Erfolg und alles Gute
    VG Matthias

  • @marioquattronix
    @marioquattronix 2 года назад +9

    #inneedforspeed Great video, those tips are so unbelievably valuable.. Creating speed and using the groundforces is what the golf community has to accept as a main goal in this sport to be more competitive and to have a long lasting healthy swing. Let's go Martin, the content is great!

  • @WrongSideOfTheBall
    @WrongSideOfTheBall 8 месяцев назад +1

    You inspired me to get out the and go for the long ball. You have shown me how to gain... with that said, my driving range is only 325yd. I'm at the edge of the tree line and sometimes in. Thanks for you help, before could only get it to 275yds.

  • @patrickhennessey6959
    @patrickhennessey6959 2 года назад +2

    Awesome video! Thank you!

  • @r0lfus
    @r0lfus 2 года назад +5

    Great video
    Ball collector is hilarious! 😆

  • @gilbertamthor5098
    @gilbertamthor5098 2 года назад +1

    That was soooo rad! Well done

  • @jasonrimando1897
    @jasonrimando1897 Год назад

    gonna try this! thanks Martin!

  • @steveplyler8077
    @steveplyler8077 5 месяцев назад

    super thanks, easy to follow, get to it this week.

  • @rossco1986
    @rossco1986 Год назад +1

    winter off season here we come!! 💪

  • @ronaldibanez9699
    @ronaldibanez9699 2 года назад +1

    Nice work out!!! I'll start to do this

  • @rosscameron1357
    @rosscameron1357 Год назад

    Brilliant Martin!

  • @TheLastBabyBoomer
    @TheLastBabyBoomer 2 года назад +1

    Thank you. I'm almost 60 years old and could use the help. I think I'll use my sand wedge as the swing trainer as I'm on a bit of a budget right now. Cheers.

  • @klungel-klingel2764
    @klungel-klingel2764 2 года назад

    Gutes Video! Man sieht und hört die Power 👍🏼

  • @jaredhutchings1220
    @jaredhutchings1220 2 года назад

    Awesome thanks for sharing 😎

  • @bmwboy328
    @bmwboy328 2 года назад

    glad you're back

    • @bmwboy328
      @bmwboy328 2 года назад

      Is the blue Paderson you use a launch or velocity ..great swing this week you looked great

  • @beckmanchilds756
    @beckmanchilds756 2 года назад +1

    That sound of the swing is crazy!

    • @beckmanchilds756
      @beckmanchilds756 2 года назад

      I held off on getting one of these but after seeing this I’ll be getting one!

  • @antoniom5440
    @antoniom5440 2 года назад +1

    Great video, thanks Martin!!!! That wass so fast had to watch it slow motion:)

  • @jeffreyanderson5106
    @jeffreyanderson5106 Год назад

    Good work bro!

  • @charlesking3384
    @charlesking3384 Год назад

    Excellent

  • @SUNMINSUNG1
    @SUNMINSUNG1 2 года назад

    thanks martin

  • @jackbisson9226
    @jackbisson9226 2 года назад +1

    Awesome!

  • @guysam3242
    @guysam3242 Месяц назад

    Insane Sir................................ Wooooooooooooooooooooow............

  • @johnaleck8672
    @johnaleck8672 7 месяцев назад

    🎉liked it.

  • @PETERMALMOS
    @PETERMALMOS 2 года назад

    love it

  • @Luke-uw6dp
    @Luke-uw6dp 2 года назад +3

    Hey big guy. Been a fan of yours and been loving the videos of you and Bryson. I was wondering if you can give me some advice? I have a half backswing. I had an injury years back that kept myle out of golf for about a year and when I started back learning my golf swing I couldn't find anything that felt comfortable. Well after practicing a bit I found something. I only do a half backswing (leading arm parallel with ground) and then I go after the ball. I currently average a 275-280 yard carry. Do you know any drills that would gain me some speed? I'd love to be able to get around a 300 yard carry

    • @beckmanchilds756
      @beckmanchilds756 2 года назад +2

      For a short swing that is great carry! Wishing you the best and to continue enjoying the game

    • @Luke-uw6dp
      @Luke-uw6dp 2 года назад

      @@beckmanchilds756 I appreciate that! Wishing the best for you as well

  • @ReinoutSchotman
    @ReinoutSchotman Год назад

    A few weeks ago I bought a speed stick with three weights of Pure2Improve, similar to Rawspeed. I used the training level 1 protocol of Superspeed (another brand) and trained 2 times in the past 2 weeks. This morning I trained for the third time at my weekly golf lesson and my driver speed jumped from 114Mph last week (without an overspeed drill) to 124Mph today directly after the speed training drill. That is f*cking AWSOME (for a senior golfer)! I do feel a bit bruised and my personal trainer recommended not to do this drill more than 3x per week, as does Superspeed recommend.

    • @ReinoutSchotman
      @ReinoutSchotman Год назад

      Oh, and my regular, normal, controlled swing jumped +6Mph to an easy 114. In one week!

  • @bowzkei
    @bowzkei 2 года назад

    SUGOI❗️POWER‼️

  • @ezrasutton1336
    @ezrasutton1336 Год назад +1

    great stuff i will put this system to work
    tonight i hit 267.6 carry 105 club 158 ball 19 launch 2123 spin and 151 smash with range balls keep you posted after one week thanks for sharing

  • @PATRIOT-gt5vr
    @PATRIOT-gt5vr Год назад

    martttaayyyy....love your content! whats your height and weight? just as a reference for how far you hit it.

  • @TheSpeed777777
    @TheSpeed777777 2 года назад +1

    Hi Martin. Thanks for the vid. Any chance of a follow up one on which muscles will be good to train with a demonstration please. I am 52 now and swinging it at average 100mph and want to increase to 110mph. I am sure getting the right muscles built up will also assist. Your thought maybe. Regards Shaun

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 года назад

      check out my other videos, I uploaded one especially on this

  • @antoniom5440
    @antoniom5440 2 года назад +4

    I would like to start working on speed but had some back injuries in the past and I am not sure if this will be too much. Do you think this might work for people like me or senior golfers?

    • @dennisduncan9695
      @dennisduncan9695 2 года назад +1

      Being a senior golf who had back surgery 14 months ago, I say go for it. Ensure you're strong enough and flexible enough. Then have at it! Good 🤞 Luck.

  • @user-pm9gk3rb3e
    @user-pm9gk3rb3e 3 месяца назад

    Thank u Martin. Have been using swing speed sticks for 1year. Gained 10-15mph but unable to get past 100mph swing speed. Any suggestions?

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 года назад

    thats is amazing i seen guys hit 155 mph over 30 years ago..busting wood requires both directions to bust in one lick why us country boys was like BULLS back in day

  • @gtg009x
    @gtg009x 2 года назад +1

    Martin, about a year back you made a video where you mentioned wanting to test radar Vs GCQuad to see the differences. Were you able to run any of these tests? The one I’m most curious about is the clubhead speed measurement. I have a GCQuad, and would like to know roughly what my clubhead speed would measure on a Trackman. At roughly 150mph clubhead speed on GC Quad, do you know about what the Trackman would read?

  • @shuyuan901
    @shuyuan901 Год назад

    Good

  • @smartwater598
    @smartwater598 2 года назад +4

    Can you explain the fast past the ball please? Don’t you have to be fast at the top the initial downswing?

    • @jmack619
      @jmack619 2 года назад

      I think you want max speed at the ball and accelerating.

  • @rickhammel9541
    @rickhammel9541 Год назад +1

    can we talk about the cool roomba type of range picker? only bad thing is we can't aim for the guy in the cart

  • @jeffreyanderson5106
    @jeffreyanderson5106 Год назад

    Must be a tournament record . I ve seen video of Kyle Burkshire @ 233mph …
    So there … lol
    Carry on bro…⛳️🏌🏻‍♂️

  • @jakobc.9774
    @jakobc.9774 2 года назад +2

    Nice video, do I need to make this Workout also with my non-dominante side?

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 года назад +1

      I recommend to do 10-20% of the load on the non-dominant side. The dominant side should be the priority tho

    • @jakobc.9774
      @jakobc.9774 2 года назад

      @@MartinBorgmeierLD Ok, cool thanks for the advice

  • @_carnivore_joe1520
    @_carnivore_joe1520 28 дней назад

    @MartinBorgmeier How often would you recommend someone do this exercise?

  • @philliphenderson1497
    @philliphenderson1497 2 года назад

    🔥🔥

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 года назад

    my favorite is that GPS machine right there is amazing i love that were can i get that cut my grass.So i have time to speed train LMAO

  • @BoomerangPutting
    @BoomerangPutting Год назад +1

    💪💪💪

  • @Rama-wx7yu
    @Rama-wx7yu 2 года назад

    Hi Martin…what’s the diff btw rawspeed n speed sticks?

  • @philipblacketter5830
    @philipblacketter5830 6 месяцев назад

    What is the frequency of this speed training? Is it part of your daily regimen?

  • @ryanalley2446
    @ryanalley2446 Месяц назад

    I need to see the chiro after watching that video! LOL

  • @grumpyoldgit8254
    @grumpyoldgit8254 Год назад

    Could somebody explain the reason for the decellaration practice please,i think i am missing a trick here??????.

  • @derekbrannen4060
    @derekbrannen4060 2 года назад +2

    Would you recommend doing the non dominant side as well?

  • @Jarhead0331
    @Jarhead0331 2 года назад

    Is that the Rypstick? If so, better than the Superspeed trainer?

  • @russellgarner3073
    @russellgarner3073 2 года назад +2

    Just bought the speed stick now. Will train 3 times a week. Is that enough

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 года назад

      yes! I recommend every third day as a starting point

  • @michaelweisner5550
    @michaelweisner5550 7 месяцев назад

    Damn brother

  • @tomdebeck
    @tomdebeck Год назад

    Like it

  • @lundberga
    @lundberga 2 года назад +1

    How did you train your footwork? Your left knee slams straight and goes behind you.

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 года назад +1

      check my other videos and the @regecy content for more details

  • @liamward7374
    @liamward7374 2 года назад

    What kind of speed do you get with the light one m8

  • @mako1134
    @mako1134 Год назад

    Do you not do none dominate side swings ?

  • @amarug
    @amarug Год назад

    Really interesting, I will definitely try this. I only play with one arm (right arm, RH play) and I carry around 240 but I am in terrible shape and never worked on speed. I wanna get my body in shape and do this swing speed training, I am curious how far I can push it. I never worked on speed as I was hitting it long enough to GIR everything anyway (just theoretically, by distance i mean.. **ehem, cough cough**).

  • @siftingtrutheshit2380
    @siftingtrutheshit2380 2 года назад

    How often do you pin?

  • @matthewm325
    @matthewm325 Год назад +1

    Hey Martin I'm 40 yrs old & 6'2 225lb and pretty athletic. I want to speed train but, is 40 too old to be stressing my body with speed training?

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  Год назад

      if you back it up with work in the gym, there is no limits!

  • @user-yk1id2fm5q
    @user-yk1id2fm5q Год назад

    Is that medium weight still lighter than the actual driver?

  • @TeaLeeToday
    @TeaLeeToday 10 месяцев назад

    Imagine you’re at the driving range and at the 250 yard bullseye there’s the world long drive champion just filming a RUclips video in the middle of the range 😂

  • @threjes6527
    @threjes6527 Год назад

    Hey dude what can I do to work with u and learn from u ?

  • @erichmikula8922
    @erichmikula8922 2 года назад

    Hallo Martin,
    darf ich dich bitte fragen, welches Golftrainingsgerät benützt du da?
    Danke, Erich

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 года назад

      das ist der Stick von Rawspeed Golf

    • @erichmikula8922
      @erichmikula8922 2 года назад

      @@MartinBorgmeierLD Danke lieber Martin.
      Viele Grüße aus Wien!

  • @user-ru3pz9vv6t
    @user-ru3pz9vv6t Год назад

    ⭐️⭐️⭐️⭐️⭐️

  • @keipark7082
    @keipark7082 5 дней назад

    when i see that traing that i cat feeling my back pain..

  • @earnestfarley
    @earnestfarley 2 года назад

    More….please…

  • @Paul-jt7mw
    @Paul-jt7mw 2 года назад

    do they drug test in the long ball game lol... Great stuff man good luck with the channel

    • @zarlodious1
      @zarlodious1 2 года назад +2

      I am built like Martin (5'9" Not a giant like him) it is natural. Hormone guys get stupidly vascular and skin looks like it will rip. Using steroids would be detrimental as the tendons and ligaments do not get strengthened and the muscles overtake the tendons/ligaments causing chronic injury.

  • @robertsmith8699
    @robertsmith8699 2 года назад

    If no one noticed. They’re was a mower that went by with no one on it? 🤔

  • @timothycrawford1630
    @timothycrawford1630 7 месяцев назад

    What was the training aid called?

  • @jeffreyanderson5106
    @jeffreyanderson5106 Год назад

    Dommanant and resessive …
    My Brains and your brone … we could go places…. Bro…
    Lol

  • @johnkoegler7616
    @johnkoegler7616 Год назад

    Do all that then warm up by hitting a 50 yard warm up pitch? Lol I’m gone. Go with 10 handicap

  • @garryhulgan5267
    @garryhulgan5267 Год назад

    no kidding sir, your fit and muscle, most golfers are out of shape, drinking beers and smoking a cigar

  • @jibboom2112
    @jibboom2112 2 года назад

    I just started and man, am I sore wth?

    • @zarlodious1
      @zarlodious1 2 года назад

      Good that means it is working!

  • @JohnSmith-sj9dk
    @JohnSmith-sj9dk 2 года назад

    dechambeau brought me here

    • @soldsold1
      @soldsold1 2 года назад

      Was he chatty on the way over?

  • @topman6727
    @topman6727 2 года назад +2

    Most guys will never even see 155 ball speed 😄

    • @dennisduncan9695
      @dennisduncan9695 2 года назад +1

      But, we can all be faster. Just have to put in the work.

    • @MrERH96
      @MrERH96 2 года назад

      It’s so sad to think about 😂😂😂😂

  • @robertsmith8699
    @robertsmith8699 2 года назад

    What is this bull 80%. You ain’t giving it your all till you give a 110%! 😂

  • @NFiltr8Red
    @NFiltr8Red 2 года назад

    I’m not as big nor as ripped but math, my Asian ass can do….. 175 yards per swing, that will get you on par for -10 easily every time you play. Bombing it down the fairway is always fun.

  • @RiconDaAmadex
    @RiconDaAmadex 2 года назад

    You dont hold the ball speed record no more. You need 2 more mph to get Kyles new record.

  • @jacobr4558
    @jacobr4558 2 года назад

    So the way I am understanding the swing is
    Your wrists release the club
    Your body releases your wrists?
    What I think most ameteurs do is
    Try to release the CLUB with their body and ignore their wrists.

  • @jibboom2112
    @jibboom2112 2 года назад

    My left handed swing (non-dominate) is pathetic.

  • @rstjst
    @rstjst Год назад

    When you're 70 years old, no way I can swing at that speed

    • @MrGozieBoy
      @MrGozieBoy 2 месяца назад

      I'm 69 and had many swings on TM today at 108mph. And no coaching, weights or speed training. Funny enough, my carries only went about 255 and total distance of 270-275. Guess maybe I need to hit somewhere the center of the ball and without a 8% cut swing! 😜

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 года назад +1

    Watch DrKwongolf this guy is Professor of the golf swing he has increased everyone 10 mph faster over last month since he started teaching on RUclips

  • @flipdawhip2573
    @flipdawhip2573 11 месяцев назад

    Do you even swing over 100mph 😏

  • @Mikesmeyer88
    @Mikesmeyer88 2 года назад

    He doesn't hold the record anymore

  • @swisstrader
    @swisstrader 2 года назад +1

    Helps to be built like a house 😂

    • @vitorgohsev4938
      @vitorgohsev4938 Год назад

      Being tall is definitely a big factor all tho at 5 10 swing has gone from 120 to 130 max. long drive definitely compliments your game, but you better be good at chipping and pitching. Because you'll find yourself within 100 but struggle.

  • @kcleong7135
    @kcleong7135 Год назад

    Mike Austin can swing far more than you.

    • @LikeCheckSaver
      @LikeCheckSaver 6 месяцев назад

      Oh really? Did he broke the record?

    • @kcleong7135
      @kcleong7135 6 месяцев назад

      You know shit about Mike Austin.

  • @standingontherockofages
    @standingontherockofages 2 месяца назад

    John 3:16 KJV
    16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
    1 Corinthians 15:1-4
    The Resurrection of Christ
    15 Now, brothers and sisters, I want to remind you of the gospel I preached to you, which you received and on which you have taken your stand. 2 By this gospel you are saved, if you hold firmly to the word I preached to you. Otherwise, you have believed in vain.
    3 For what I received I passed on to you as of first importance[a]: that Christ died for our sins according to the Scriptures, 4 that he was buried, that he was raised on the third day according to the Scriptures

  • @mcpappysgolden
    @mcpappysgolden 8 дней назад

    You are obviously a very big, very strong guy. What, in your opinion are the muscles which need to be developed in order to swing faster? I'm not talking 155 MPH - I'm just talking 115 or so.

  • @jeffreyanderson5106
    @jeffreyanderson5106 2 года назад

    Good job brother 😎⛳️🏌🏻‍♂️231.mph😮