Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation

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  • Опубликовано: 25 ноя 2024

Комментарии • 634

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 лет назад +142

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/lrRqVrZ8VP4/видео.html 🌟💫
    You can also purchase this audio here - music.apple.com/au/album/sea-of-calmness-a-guided-spoken-visualization/1488035397 🎵

    • @jasonmansoff4479
      @jasonmansoff4479 5 лет назад +10

      Love you

    • @janechapman5114
      @janechapman5114 5 лет назад +6

      please stop repeating every sentence

    • @kingpuppet5881
      @kingpuppet5881 5 лет назад +3

      Jason Stephenson - Sleep Meditation Music Thanks you for always helping me when I need it most. You’ve really inspired me to follow my own spiritual path/ awakening. X

    • @waynelawrence9566
      @waynelawrence9566 5 лет назад +8

      Dude keep doing your thing

    • @angelaphillips2485
      @angelaphillips2485 4 года назад +1

      You are exceptional! When I have trouble sleeping I put on my headset and turn one of your guided meditations on and I am transported to the best nights sleep! Thank you.

  • @emmavk561
    @emmavk561 5 лет назад +1187

    No matter where you are.
    No matter what your struggling with.
    I pray you have a good sleep.
    Wishing you all the best!

  • @amberperkins6950
    @amberperkins6950 2 года назад +418

    Dear Jason, I'm 8 years old and have been having nightmares almost my whole life based on the things around me but, ever since I've been listening to your meditations these past few weeks my nightmares have weakened. So thank you for making me not so scared and my day better.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +62

      This is wonderful to hear, avaya neu. A restful sleep to you.

    • @bettyford1016
      @bettyford1016 2 года назад +14

      Sending you some love and peace. ❤️

    • @andreag5764
      @andreag5764 2 года назад +6

      🤗🤗🤗….

    • @nicoleb.2178
      @nicoleb.2178 2 года назад +10

      Rest easy sweet angel

    • @colleenm1082
      @colleenm1082 2 года назад +16

      Very brave young man… And you know, as an adult who’s 40yrs old, I still have pretty terrible nightmares too buddy and I have to say I’m thankful just as you are, for finding this channel and hearing your story! Keep dreaming kiddo

  • @dailymeditation4002
    @dailymeditation4002 3 года назад +51

    I've been listening to your videos for years Jason. Someone who has suffers with anxiety and insomnia this kind of videos helped me personally alot! Thank you for using your gift and bless you bountifully!

  • @alicesales1025
    @alicesales1025 3 года назад +90

    Jason, I thank you with all my heart. I have struggled with insomnia and anxiety for years. I have been listening to your meditations every night for three months. I have observed my heart being healed, my spirit being fed and my mind being trained to let go of negative and unwanted thought patterns. I sleep so much better. I'm weening myself off sleeping pills. My gratitude for you and your work is beyond words. I feel peace in my heart and hope for my future which I haven't had in a long time. Thank you my friend.

    • @chelseajohnston5726
      @chelseajohnston5726 3 года назад

      Completely agree!!! We said

    • @susanmercurio1060
      @susanmercurio1060 3 года назад

      I find that I relax during the day if I am tensed up as a result of these meditations.

  • @veelighted7
    @veelighted7 4 года назад +11

    One of your best meditations: I’m beaten down with loss, chronic pain and fatigue and only your meditations help. This one is healing and restorative.
    Jason ... eternal gratitude and love 🤲🏻🕊🌹
    🤲🏻🕊☁️

  • @madisenc5309
    @madisenc5309 4 года назад +358

    The fact that he did this for 3 hours.... Respect

  • @zetheclan6237
    @zetheclan6237 5 лет назад +653

    Who’s reading the comments and not sleeping 👍 if u r

    • @wickedhenderson4497
      @wickedhenderson4497 5 лет назад +3

      Gaming with Zethe why? Do you need attention?

    • @noeamercado3185
      @noeamercado3185 4 года назад +11

      @@wickedhenderson4497 leave him alone, he is just vibing man

    • @egyptia
      @egyptia 4 года назад

      Meeeee

    • @nemo6261
      @nemo6261 4 года назад

      @@wickedhenderson4497 hes chill dude, relack

    • @paulasample109
      @paulasample109 4 года назад

      Hahaha

  • @relaxingmusicjapanbgm4884
    @relaxingmusicjapanbgm4884 4 года назад +76

    I'm from Japan
    How about you?
    I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad
    I am also a musician and I am also pursuing this genre of music
    This music has helped me relieve fatigue and stress.
    Thanks for sharing it
    I wish all you great success , health, love and happiness !

    • @rikiensons
      @rikiensons 3 года назад

      Îll

    • @alo3.t718
      @alo3.t718 3 года назад +1

      My friend's called me 3.t.........a student, a dreamer and a beliver from Nagaland..wishes you
      G
      O
      O
      D
      L U C K

  • @kaylingle3890
    @kaylingle3890 Год назад +2

    3 years...every night.
    Jason you are the best of all.
    Cant thank you enough for sharing your voice.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Kay, thank you for your kind words. Wishing you continued peace and blessings on your journey. 💜

  • @Aprilbejay
    @Aprilbejay 5 лет назад +61

    I listen to this every night and after dealing with insomnia this has been the one thing that helped!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад +2

      So glad to hear that April!

    • @denesemma557
      @denesemma557 4 года назад +2

      In less than six months I was off those meds just using these vids
      I wish every person the same success cus it a DIFFERENT kinda sleep here.

    • @erikabernstedt6583
      @erikabernstedt6583 3 года назад +1

      I have had severe sleeping problems/ tinnitus while recovering from Long Covid and these Videos has been my saviour. I listen to them every night now and have managed to stop sleeping pills 🙏 Thank You🙏

  • @mindfulnessrelaxation4937
    @mindfulnessrelaxation4937 3 года назад +4

    Blessings to all who are reading this. You are loved. You are amazing. ❤️

  • @我很難過
    @我很難過 5 лет назад +73

    God is the pencil
    Jason is the highlighter
    God drew the world
    Jason made it brighter

    • @我很難過
      @我很難過 5 лет назад +2

      @@orkani8062 Yeah so its true anyway.

    • @ludrawssometimes4428
      @ludrawssometimes4428 5 лет назад +1

      poetry AND writing utensils!
      some of my favourite things!

    • @alanysmia
      @alanysmia 4 года назад

      Not really, he made it darker, so you could sleep ✨

  • @SubscribersWithoutAnyVid-rj1fw
    @SubscribersWithoutAnyVid-rj1fw 4 года назад +7

    Literally 1 % people who are reading....May you parents live happily healthily for more then 💯 years😇❤️💙❤️🙏😇

  • @OdinaniTarot
    @OdinaniTarot 5 лет назад +161

    "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."
    - Marcus Aurelius (Meditations)

    • @thokomsimang8312
      @thokomsimang8312 4 года назад +2

      Thoko im so addicted in a good way nothing influences me except Jason Stephenson mý insomnia GONE God bless

    • @priscillaberkey9863
      @priscillaberkey9863 3 года назад +1

      LOVE this. Thank you so much for sharing here.

    • @OdinaniTarot
      @OdinaniTarot 3 года назад +1

      @@priscillaberkey9863 You're welcome. 💕Please consider subscribing to my channel for more of my tender inner insights. Have a good day.

  • @SafiElegance291
    @SafiElegance291 5 лет назад +296

    I hope this helps its 7am amd im still not asleep so wish me luck

    • @ludrawssometimes4428
      @ludrawssometimes4428 5 лет назад +8

      id be @ school @ 7.

    • @melodramaticmelomaniac
      @melodramaticmelomaniac 4 года назад +9

      5 am for me like who the hell said I wanted to be awake?

    • @YTjndallas
      @YTjndallas 4 года назад +4

      Regikat291 It’ll be 10:00 before this recording is finished!!!

    • @shnugglebugs5524
      @shnugglebugs5524 4 года назад +2

      I have to get up at 6 because my dad *insists* it's still a school night but I can't sleep🙃

    • @loganrestivo442
      @loganrestivo442 4 года назад +5

      Did it work I’m curios???

  • @jennblack6802
    @jennblack6802 5 лет назад +10

    I swear, you have an amazing gift!!! Your voice is so calming. This is the best sleep meditation on RUclips. Thank you!!!! 💜

  • @smoothstones2987
    @smoothstones2987 3 года назад +7

    This is genuinely the only meditation that has ever worked for me

  • @Rose-rw8yo
    @Rose-rw8yo 5 лет назад +17

    This not only helps me to sleep every night but it's really helped me get over my aquaphobia as a bonus, wow! 💖

  • @deborahfoscoe7804
    @deborahfoscoe7804 4 года назад +3

    Been listening to your meditations for over three years now. I was deeply depressed and your guided meditations pulled me out of it. I have about 50 in my utube library and I listen most nights to get a good nights sleep. Thank you Jason. So glad I found you.

  • @MichaelaBourbeau
    @MichaelaBourbeau 4 года назад +23

    I have chronic neck pain from a botched emergency surgery and I’ve played this every single night since it was released. I had previous used the sleep anxiety meditation 😍 soooo helpful! Sleeping these past 2 years has been so difficult, but this helps tremendously !!! Thank you so much ❤️

  • @stephanie-zp2xp
    @stephanie-zp2xp 3 года назад +18

    Today marks 2 months that I have listened to this every night. It’s the only thing that gets me to sleep and now I fear I’m addicted 😂

  • @sockahcock
    @sockahcock 4 года назад +7

    This is the most prettiest landscape I have ever laid eyes on

  • @micheleburke2659
    @micheleburke2659 4 года назад +19

    Lately I've been waling up around 2 am with extreme anxiety. I was desperate to go back to sleep. Found this. Played it and it was fantastic!! Went back to sleep HARD! His quiet voice, the white noise, the talk down, itnwas perfect! Thank you!

    • @lesleymaclennan7899
      @lesleymaclennan7899 4 года назад

      Same, it's been a lifesaver listening to Jason 🕊️🌈🦋🙏

  • @liffyruben5929
    @liffyruben5929 3 года назад +17

    Please everyone send me good wishes because I’m suffering intensely

    • @samanthalahti1333
      @samanthalahti1333 7 месяцев назад +3

      I know this is an old comment but I hope this finds you in a better place. Sending good vibes your way, friend

    • @AudreyGuilbert-cc2hv
      @AudreyGuilbert-cc2hv 6 месяцев назад +2

      I’m thinking of you and sending you the best wishes and vibes ❤

    • @jasonfelix5760
      @jasonfelix5760 4 месяца назад +2

      It shall pass I promise

    • @Donotevengotherewithme
      @Donotevengotherewithme Месяц назад

      It definitely will pass. Been there and done it! Be strong!

  • @valentinacabreraungo4267
    @valentinacabreraungo4267 3 года назад +2

    I had a terrible night. And God and RUclips shuffling brought this... Once I woke up I heard "I am worthy of rest and relief" 'I inhale love and exhale heal" Thank you, Jason. You are awesome

  • @pizzazpizzaz4841
    @pizzazpizzaz4841 5 лет назад +13

    Hi Jason thank you for your buitiful meditations they help me fall asleep every night I've been listening to you for 2 years thanks pleas heart this if you see this ❤️

    • @sianbsfx3611
      @sianbsfx3611 4 года назад

      Pizzaz Pizzaz you spelt beautiful wrong but other than that thanks!

  • @paolab1306
    @paolab1306 5 лет назад +9

    Yes! I love to get notifications of a new guided meditation! Listening it now ,ready for bed.Thank you so much,Jason! We appreciate it!

  • @cek1125
    @cek1125 3 года назад +4

    Your voice and positivity put my eight yr old to sleep tonight. Thank you so very much!

  • @amandablackmore2639
    @amandablackmore2639 Год назад +1

    It helps me sleep well when I listing to this
    Thank you

  • @porschemcginnis2764
    @porschemcginnis2764 4 года назад +6

    What sorcery are you doing to me at night! I'm sleeping very well thanks to these videos

  • @Binused
    @Binused 3 года назад +18

    I have tourette syndrome depression anxiety cptsd and chronic pain in my stomach and hands and this helps me get to sleep every night! I would wake up every morning and terrible pain and my anxiety going crazy to the point where I'm walking around my neighborhood at 3:00 in the morning in the snow! Ever since I started listening to this at night I've been waking up feeling refreshed! Thank you so much

    • @jimmythegent1862
      @jimmythegent1862 3 года назад +1

      Fuck bro you are dealing with alot stay strong

    • @Binused
      @Binused 3 года назад +1

      @@jimmythegent1862 thanks bro I just take it one day at a time man

    • @jimmythegent1862
      @jimmythegent1862 3 года назад +1

      @@Binused that's how it's done my man

    • @Australia_69
      @Australia_69 3 года назад

      How did you get all those disabilities

    • @amberadams2935
      @amberadams2935 2 года назад +1

      @@Binused Tony da beast bless uppp

  • @sevproductions4888
    @sevproductions4888 5 лет назад +6

    This meditation is. Peaceful relaxing and calming I hope everyone will enjoy our night forever love you guys 😘

  • @annettecook7801
    @annettecook7801 3 года назад +1

    Ty

  • @danthiel8623
    @danthiel8623 5 лет назад +23

    Remember the universe and the universe will remember you. Even though it the universe seems unfeeling respect it and it will respect you

  • @SoftMusicFamily
    @SoftMusicFamily 3 года назад +2

    Realt need to appreciate the comment section at this mediation videos they are so friendly❤️❤️

  • @raleyblacklock2974
    @raleyblacklock2974 3 года назад +1

    cant sleep without u

  • @sheilaweinstein5655
    @sheilaweinstein5655 4 года назад +5

    I love your presentations and your calming voice. I think that there are too many affirmations that keep me listening instead of falling asleep.

  • @OvertoneSerpent5
    @OvertoneSerpent5 5 лет назад +8

    Thank you so much for this meditation, Jason. I woke up in the middle of the night and was having trouble to go back to sleep this video help me really fast 🙌🙌

  • @erikap4
    @erikap4 4 года назад +12

    Jason you are my fav! I need a husband who can soothe me like this.

  • @duzzyclayton5821
    @duzzyclayton5821 3 года назад +1

    Jason is the best

  • @xxthe_rainxx7445
    @xxthe_rainxx7445 2 года назад

    Thanks for reminding me for the alarm I need to set

  • @wmonist
    @wmonist 3 года назад +5

    This guy is excellent-reeling off one affirmation after another. I can’t believe how many thumbs down this video got.

  • @estelle1894
    @estelle1894 3 года назад +1

    helpful to get me to sleep

  • @jk9844
    @jk9844 3 года назад +2

    If you read this, I wish your tomorrow is every bit as good as they day after tomorrow 💙

  • @kathleenmcauliff7462
    @kathleenmcauliff7462 3 года назад +3

    Worked for me! Bed at 10 PM woke up at 4 AM!

  • @Punkyduck-n6p
    @Punkyduck-n6p Месяц назад

    Lulu cat & me are both praying that this works. She has had to put up my weird sleep habits.. paralysis.. insomnia etc .paws crossed. Sweet dreams y’all.💯☮️💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      Sending lots of positive energy your way, for you and Lulu! Hopefully, this helps bring both of you some sweet, peaceful dreams. - Team Jason

  • @priyarangarajan4230
    @priyarangarajan4230 Год назад

    Thank you so much. A good nights sleep is needed for a productive day. I have had a particularly difficult year and your meditations have helped me sleep naturally without medication. Camt thank you enough

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      You're very welcome, and thank you for sharing your experience. I'm truly glad to hear that the meditations have been helpful for you, especially during a challenging year. It's wonderful that they've provided a natural way for you to find restful sleep. Much love.

  • @tomboyfor_lyfe9300
    @tomboyfor_lyfe9300 5 лет назад +11

    His voice actually calmed me for my sleep

  • @nikz8381
    @nikz8381 4 года назад +1

    It worked the first time. So let's try it again

  • @elisaedinia4595
    @elisaedinia4595 5 лет назад +15

    This actually worked for me. The voice or sound wasn't annoying or suddenly loud, unlike a lot of other meditation 'music'. Was woken after an hour, switched it off & fell asleep straightaway. I had done a minute of deep breathing 1st.
    I'm an insomniac. I have some days that I'm awake for 2-3 days, gets very distressing.
    Woke up to building work....give a man a hammer & drill🤬.....but i woke up not upset or angry....which is a first in a very long time!
    I do hope it works again tonight.
    Thank-you so much for your time in uploading🥰🥀

  • @bantz3358
    @bantz3358 3 года назад +1

    I’ve got corona and only 4th day in pounding headache sore throat this is only the start you meditations help me a lot with my anxiety

    • @Australia_69
      @Australia_69 3 года назад

      Hope you get well soon (づ。◕‿‿◕。)づ

  • @smokeclaw1040
    @smokeclaw1040 2 года назад +1

    I've been having a ton of anxiety lately and it's gotten so bad it's turning to insomnia, these meditations help me so much, I remember the first time I watched one of these videos I was having a panic attack and managed to get the best sleep ever and ended up having one of the most relaxed days the next day. I am now getting help for the anxiety but I still listen to these videos every night, these are so calming! Thank you!

  • @samalcott5590
    @samalcott5590 4 года назад +5

    Perfect for putting the day behind you so relaxing.

  • @iloveemilyprentiss38
    @iloveemilyprentiss38 2 года назад +1

    jason, I'm 12 years old and I have insomnia, I feel asleep only 20 minutes, your sleep meditation are the best

  • @jasmineglein3721
    @jasmineglein3721 3 года назад +2

    Tonight is my 2nd night listening to you. You sound so wonderful ... Thank you

  • @susanmercurio1060
    @susanmercurio1060 3 года назад

    Jason, I finally realized that you spend hours to make one of these videos. I have the greatest gratitude for the work you put into this. You have helped me immensely.

  • @maryc4463
    @maryc4463 4 года назад +2

    This works so good, I've fallen asleep to it a number of times...thanks Jason!!!

  • @mrspalmere
    @mrspalmere 3 года назад +2

    I listen every night. I have yet to make it past the body check, lol

  • @nathanharris1128
    @nathanharris1128 4 года назад +42

    Dude you literally saved my life. I was so sad 😭 then I found this. Thank you so much😀👍

  • @alissonjalil4729
    @alissonjalil4729 3 года назад

    This man is saving my life from overwhelming anxiety after a life altering surgery. I used to be so strong & now I am happy for every single day I survive.

  • @MAKLOVINN
    @MAKLOVINN 5 лет назад +11

    I love all of your meditations but i would absolutely love to see more sleep adventure stories :)

  • @roxiekruse5511
    @roxiekruse5511 3 года назад +1

    Thank u so much for spending ur time to help me sleep. I rlly appreciate it

  • @m.g.1792
    @m.g.1792 5 лет назад +4

    Love these guided talk down meditations! Thank you Jason you help me and my son sleep when our minds are restless. Bless you🤗

  • @lindajansson7341
    @lindajansson7341 5 лет назад +5

    I think I've found My new go-to relaxation, and I'm very picky about who's helping me go to sleep. You sir are One of My favorite "meditation dudes"! Thank you so much for helping this insomniac. Sending gratitude and Love your way❣️🙏😻

  • @1STBUCKLEY
    @1STBUCKLEY 3 года назад +10

    10/10 this is brilliant. I did crash n woke an hour in, continued and back to sleep until the last ten minutes. Very rested. Put it back on the next morning, am listening to actual words. So calming. Thank you xx

  • @soulfultones2207
    @soulfultones2207 3 года назад +3

    Wow so relaxing, much love and peace to everyone sleep well good dreams for all 💖 ☺️ 💤 Remember tomorrow will be a great day it will be your day !

  • @SelfHealthHypnosis
    @SelfHealthHypnosis 5 лет назад +7

    Captivating and relaxing all at the same time. 🙏🏻

  • @butterfly.12322
    @butterfly.12322 3 года назад +1

    *if you see an ad for headspace don’t get it unless you want to pay a membership fee* RUclips vids such as this is perfect!

  • @nativesoothingrelaxation7900
    @nativesoothingrelaxation7900 2 года назад

    I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊

  • @shaleyconner5205
    @shaleyconner5205 8 месяцев назад

    whenever i’m having trouble sleeping. i go straight to your page, and find this video. this one helps me sleep so soundly and i fall asleep so fast thank you so much jason for doing this. you really are so incredible. thank you so much it is greatly appreciated

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 месяцев назад

      It's wonderful our Jason's videos have been such a help to you in finding a peaceful night's sleep! We're here for you, night or day, whenever you need that bit of calm. - Team Jason

  • @yungskrilla2124
    @yungskrilla2124 4 года назад +11

    THIRD NIGHT IN A ROW!!! thx man you really help me sleep at night man I appreciate it😌🥺🥰

  • @Punkyduck-n6p
    @Punkyduck-n6p Месяц назад

    Please let this work! I need a good nights sleep 🤞🏻Sweet dreams all you beautiful people 🤪💯☮️💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      Sweet dreams to you and all the beautiful souls out there tonight. Rest easy and wake up feeling refreshed. - Team Jason

  • @zoelehman7882
    @zoelehman7882 4 года назад +5

    merry christmas to everyone having troubles sleeping because you’re too excited 💚

  • @mikethepanda5844
    @mikethepanda5844 5 лет назад +7

    Jason u have such amazing peaceful meditation you should have 5million subscribers 😀 goodnight Jason Stevenson

  • @jom6508
    @jom6508 5 лет назад +3

    Thanks so much Jason if I cant thank you emough. Beautifully put it buries all of the hard stuff from the day sleep 💤

  • @shilohivy4590
    @shilohivy4590 2 года назад

    I never hear the end of these. Thank you Jason, you are the man.

  • @Niamhmariephelan
    @Niamhmariephelan 3 месяца назад

    Battling COVID,all good healthy vibes needed ❤

  • @kelseygoahare
    @kelseygoahare Год назад

    have had a really tough few weeks of anxiety and listening to these videos before bed gives me a chance not to focus on that. so helpful jason, thank you.

  • @nemo6261
    @nemo6261 4 года назад

    you are my king, i have used this every night for a week and have felt refreshed every morning.
    i salute you

  • @hazellevesque543
    @hazellevesque543 4 года назад +12

    When Jason says ‘fall asleep fast’, he isnt joking.
    Fell asleep 2 mins in 🤣

  • @Holy_ShihTzu
    @Holy_ShihTzu 5 лет назад +11

    Yayyy so happy when Jason releases new sleep meditations 👏 thank you 💗

  • @marlenepaul68
    @marlenepaul68 2 года назад

    I am super happy that I found you, a few months ago, I have been listening to you every night.
    You help me with my anxiety and sleep apnea.
    Thank you so much for all that you do.
    You are a blessing

  • @ToxicPlayer3597
    @ToxicPlayer3597 5 лет назад +7

    Thank you nice voice man for taking my hand in my LSD come up. I appreciate your company

  • @sophie_bophie7
    @sophie_bophie7 3 года назад +1

    Thank you 😊 my head was not clear now and you helped it

  • @dianagoldenberg728
    @dianagoldenberg728 5 лет назад

    I really admire you so much.... Just go away with your visualizations...and cant sleep without your peaceful voice.... Love your music too. Its so relaxing.....

  • @NenaLavonne
    @NenaLavonne 5 лет назад +5

    These are so helpful! Sincere gratitude for these beautiful resources! 🌙✨✨✨✨✨😊

  • @jashelnegron5143
    @jashelnegron5143 5 лет назад +16

    this actually worked i don’t even remember falling asleep, i used it to take a nap and only woke up because someone came home!

  • @taniabradshaw5928
    @taniabradshaw5928 5 лет назад +4

    Had the best nights sleep ever last night, you never seem to disappoint Jason, keep up the great work. Sending love and hugs to you and little dharma, as I always do.

  • @mariadoherty5731
    @mariadoherty5731 Год назад +1

    Thanks so much for your fantastic meditation. It's really helped me to focus concentrate and function so much more now!! Many thanks jason. Bless you and your family 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Maria, thank you for being an important part of our community. We look forward to accompanying you on your continuing journey of mindfulness and meditation. Namaste.

  • @annastrop1073
    @annastrop1073 5 лет назад +5

    I have been thinking lately that the beautiful visuals are very bright on the screen when drifting off to sleep and that your wonderful voice seems louder again as I drift off. Then this beautiful meditation pops up and the bright visuals disappear at 30 minutes and your voice volume reduces towards the end! So clever. Thank you so much! 🙏🙏🌈🌈

  • @AdamGlitches
    @AdamGlitches 5 лет назад +9

    I started listening to this and ten minutes later i was asleep

  • @rumblestruttersmith3666
    @rumblestruttersmith3666 5 лет назад +166

    This would have been nice if the ads every 10 minutes hadn't jolted me awake.

    • @cinaannie7338
      @cinaannie7338 5 лет назад +4

      Didn't do much for me either

    • @empressah888
      @empressah888 5 лет назад +22

      They’re not there again now:)

    • @rumblestruttersmith3666
      @rumblestruttersmith3666 5 лет назад +5

      @@empressah888 Thank you! I'll give it another try.

    • @mybrianlips2387
      @mybrianlips2387 5 лет назад

      Sarita Ali Mohamed how,please

    • @saritaalimohamed789
      @saritaalimohamed789 5 лет назад +1

      Either download it to RUclips downloads or copy the link and paste it in a RUclips video downloader

  • @Australia_69
    @Australia_69 3 года назад

    Hey Jason if you are reading this I love the work keep it up

  • @kyrabarnes2249
    @kyrabarnes2249 4 года назад +3

    My mind is always going crazy at night, this really helps me focus and calm down!

  • @Ericarothwellunravel
    @Ericarothwellunravel 5 лет назад +5

    I listened to this last night when I couldn't sleep...pure bliss.

  • @jaidenpowell7550
    @jaidenpowell7550 4 года назад +1

    I fell asleep 25 minutes in I give this video 10[10

  • @nickylanahensel2682
    @nickylanahensel2682 4 года назад

    Enjoying these meditation videos giving me peace ✌️☮️✌️☮️☮️

  • @katieheart
    @katieheart 4 года назад

    Jason Stephenson helps me sleep every night and helps me nap

  • @ellemaguire9561
    @ellemaguire9561 4 года назад

    Thank you Jason your voice helps me to sleep when nothing else does. Kind. Calm and peaceful ❤