5 Min Morning Yoga - Full Body Stretch - Yoga with Yana

Hi friends!
Join me for a quick 5 min yoga class! This class is perfect for those who wish to stretch their body in the morning but do not have much time. Your body will feel more open and flexible and ready for the day even after these short 5 minutes. If you are looking for a longer morning yoga class, be sure to check out Gentle Morning Yoga class (click on the following link • Gentle Morning Yoga - ... . This class is suitable for all levels and given its short duration, there will be no savasana at the end of the class. However, if you have a few extra minutes to spare, I encourage you to get into corpse pose for additional relaxation.
It is my pleasure to guide you through your yoga practice. I hope you find this quick and gentle class enjoyable and helpful! Don't forget to Subscribe to this channel if you enjoyed this class and turn on the notification bell so you know when we upload new videos.
Thank you for being part of this community and supporting our mission of spreading the joy and benefits of yoga!
Namaste!
Yana Thompson
Check out our facebook : / yoga.with.yana
Check our instagram : / yanathompson_
/ yoga.with.yana
Check out our Twitter: / yanathompson3
P.s If you are interested in further supporting this cause, please check out our Patreon account at / yogawithyana . Any contribution is greatly appreciated and will be directed towards raising awareness about the mental, physical and emotional benefits of yoga.
---------------------------------
Yoga with Yana recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@davidmargaryan5790]

You are SO underrated. Literally my favorite yoga channel!!!

[@Siva19906]

Thank u for posting

[@osasumweneweka2183]

Love 😍 this yoga 🧘‍♂️ stretch Yana high fives marvelous recovery yoga after breath & wrkt yoga 🙏 ty Sasu

[@Siva19906]

Thk u for posting

[@YogawithYana]

My pleasure!! ❤❤