BJJ Side Control Escape Solo Drill with Heavy Bag
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- Опубликовано: 4 окт 2024
- link to video with full setup: • BJJ Side Control Escap...
Cover a barbell attached to a landmine with a heavy bag (wave master shell in this case), and work side control escapes. - Спорт
Link to video with full setup: ruclips.net/video/3LcKcKrWRTk/видео.html
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