@@ManishaSihag-b9x shayad 1.5 cm तक बढ़ी हैं and shayad ye posture correction ki vajah se hua ho . Be careful my friend in which class do you read ? Before 2 years I am focusing on my Height and jab koi b kisi ek chij par focus karta hai to dimag me wahi ghumta rahata hain aur wo vichar habi ho jata hain career par dhyan dijiye ek chhota sa word hai Career lekin jindgi ki sabak sikha jata hai , life me bahut kuchh hai matlab bahut kuchh jo Aapko Khushi de sakta hai .
Sir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kya
Genetic potential tak hi badha sakte h .. height badha to nhi sakte .. agar teenage me enough workout nhi kiya to ruk jati h isliye exercise karna chahiye ... Sath me deit, environmental conditions, geographical location, proper rest and sleep but sabse pehle genetics 60-80 %...
Jay hind sir 🙏🙏🙏🙏
इस एक्सरसाइज को हम खुद अपनी मर्जी से करना स्टार्ट किए और ऐसे वीडियो भी मिल गए 😃 ।
bilkul dear
Kya aapki height bdhi h kya please reply yar
Meri height 153 h mujhe bhi 3 ya 4 inch bdhani h
@@ManishaSihag-b9x shayad 1.5 cm तक बढ़ी हैं and shayad ye posture correction ki vajah se hua ho . Be careful my friend in which class do you read ? Before 2 years I am focusing on my Height and jab koi b kisi ek chij par focus karta hai to dimag me wahi ghumta rahata hain aur wo vichar habi ho jata hain career par dhyan dijiye ek chhota sa word hai Career lekin jindgi ki sabak sikha jata hai , life me bahut kuchh hai matlab bahut kuchh jo Aapko Khushi de sakta hai .
Kya bhai tumahri height badi plese tell me
Sir please aisa hi full. Exercise ki. Puri video. Bana do taki ham sab. Thik se karna sikh jaye🙏🙏🙏🙏🙏🙏
😮😮😊😊
Bahut achha hai sir study
Sir gurantee hai ki height badegii
Jai hind sir ❤❤
Diet plan bhi toh batao
Sir practice ki sat sat diet bi lena hai na or mera age 20 hai kiya mera height badhegi
Hight bdane ke liye leoson ka upyog jada kare khane jada dal kar khao 5,7din me fark dikh jayega pakka
Leoson se aapka mtlb garlic h kya bhayya??
@@Mr.Einstein-ur4gfहां जी garlic 🧄 को ही लहसुन कहते हैं ❤❤
@@PushpendraMaury786 bhai pkka k khana h ki aesi kachaa hi...
@@Rawat1962 bro tume apni height bahda ni hai to har roj rat ko sone se pehle 1 glass milk gud ke saht lijiye fir aapki height me fark aay ga ❤️
Sir apne ye tshirt kha se liya
Canteen se
Sir please meri height bhada do ❤❤❤❤
Sir 23 age main kar sakte hai kya?
Thank you sir 😊 Mera 136cm tha ab mera 145 ho gaya 14 din me😊😊
😂🤡 kya must joke mara re 😂
Sir Bheem ke liye aur chest ke liye batao sirf chest nahin bdh rahi plus diet bhi chest k liye
❤❤
Army lover boy ❤❤❤❤❤❤
Sir ky girls vv kar sakhta ha
Yes
Thank Sir❤
Jai hind ❤
Height increase ...
Really
Sir mera hight 169 h Haryana aur sir 4 Dec ko bharti h kya army wale le lenge ya nhi sir 😢 reply please 🙏
Sir kya tredman 10th pass para commando m ja skte hai kya
Sir aor kuchh bataeye
Sir merii age 22 h aur 1cm height bdhani h sir meri bharti lgii h jan me kyaa sir height bdh jaiyegii plss rplyy sir..😢😢
@@prabhatsingh2153 kya hua bhai bhrti me
guru g maximum kitne age tk hight badh skta h in sabhi workout krne se mera 30 year ho gya h mai bhi apni hight badhana chahta hu
Nhi
@@Arpitacademy1 sir 22 age ha bad jayegi kya
Jai hind sir 😊😊😊
Sir mujhe 1cm height badhana hai mera 29 age hai, kuch tips dijiye mujhe height badhana hai
Sir 20 saal ke baad hight badh jayegi
Sir gurantee hai ki height nadegi
25 ke bad bhi hight bd sakti Hai kya
Jai hind Jai भारत sir 🙏🙏♥️♥️
Deoria up 52 ❤❤❤
Sir 158 cm hai kuch aur excise batyiye please 😢
Sir kya tredman 10th pass para commando m ja skte hai
Please es pr video बना do
Sir hme aapki academy join krni h pls help me
Bhai academy nahi h mere pass
@@Arpitacademy1 ..........but sir mai aapse milna chah rha hu ... 🙏🙏
😢😮😮😮
My height 6.4 🤣🤣🤣
Sir me try karti hu per hath dard hone lagta hei ishliye nahi ker पति
😮
Pet Ka charbi kaise kam
Jai hind sir
Sir aapki video mil gayi
Thanks for help
Sir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kyaSir kya tredman 10th pass para commando m ja skte hai kya
Sir did't ke video
Aise bataiye sir ki hamlog ke hight bad jay
My hight 5.3 ???
Ye ground bansur govt college ka hai ❤️
Yah workeout karke main thak Gaya Hun bhai lekin hight nahin badi budrudh Pan badh gaya budrudh
Use whatsapp 9057457598
@@Arpitacademy1 meri bhi nahi badhi height
@@Arpitacademy1 sir kiya Mai bi is nmber pwr ms kar sakte hai
@@बैजनाथकुमारसुपौलजिला age kiya hai vai
@@123nipun वर्ष 16 से कुछ ज्यादा है
Jai hind
Sir meri age 15 year hai meri height 5 fut hai meri hight kitne saal me 6 fut ho jayegi
Bro genetic aacha hai to ho sak ta hai nahi to exercise kar na Maximum 5'7 inches tak
Sir age 20 ke bad bhi increase ho jayegi ly height
Whatsapp msg plz
Sir apka WhatsApp number dijiye@@Arpitacademy1
26 age h 1 cm badh skti h kya
Whatsapp msg me
Iss dunia mai koi b asi exercise nhi h jo height bdha de... 😂
True
Genetic potential tak hi badha sakte h .. height badha to nhi sakte .. agar teenage me enough workout nhi kiya to ruk jati h isliye exercise karna chahiye ... Sath me deit, environmental conditions, geographical location, proper rest and sleep but sabse pehle genetics 60-80 %...
Thanks sir 🙏🙏
All the best
❤❤❤❤❤❤❤ ssc gd
😊😊
Sir meri height nahi bad Rahi hai
I am 16 years old and my height is 4.9 😢😢 how to increase my height plz give me solution 😢😢
Plz whatsapp - 9057457598
@@Arpitacademy1 I am from Nepal can I WhatsApp from Nepal?
🎉🎉🎉
15 din mein hight Nahi badha to
Ager 15 din me height nhi badhi to
Dubara se try kro
Kisi ki height badhi h sir isse
Jay hind hare Krishna Jay ho mata pita femaly bhai bahan femaly Jay ho 1🙏🙏🙏🙏🚩🚩🚩⚔️⚔️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Bhai Bhai meri hight nahin badh rahi hai 18 sal
Kitni hai height
Meri bhi nahi bhdi to❤❤
Bim ki video banoo
😮😮😮😮😮😮😮😮😮
Brother mera bhi hight nahi badhata hai
15 din baad ata hu
Badhi hai kiya
Mera bhai 1 cm bar gaya❤❤❤❤ thank bhai
🙏
Muje esa kyo lag rha ki yeha par bone log ha 😅😅😅
बीम नही निकलति है प्लीज एक वीडियो बनयो sir
Ok
182.88 cm hai....yni 6 fit hai
Sir hand me jale ka nishan hai hai to
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Bhai apki kuch zada hight nhi hai 😂
Jay Hind Sir
Sir ji chest nahi hota hai hai
80cm
1 साल तक चूना खाओ तब हाईट बढे़गी
Aap khaye hai kya kitn badhta hai aur kitne umr tk ke log ka badh sakta hai
@@DiyansiSukla Bhai mene nhi khaya lekin rajiv dixit ji btate h unki video dekho
@@DiyansiSukla ashwagandha se to badhti h mene liya tha 3-4 month
Majak kar rahe hai
Kuch nhi hota in sb se
Rajukouchilo lamba❤abakucauchi
Tere hitw😢 tune otne ha ha mare kha badege
Nokni
Sir aap aapna number dijiye n
9057457598
Jay hind sir 🙏
Jai hind sir❤❤❤
Sir kya tredman 10th pass para commando m ja skte hai kya
❤❤❤❤
Sir kya tredman 10th pass para commando m ja skte hai kya
Sir kya tredman 10th pass para commando m ja skte hai kya
Jay Hind sir
❤❤
❤❤