How To Efficiently Burn Fat Kahit Kumakain ng Taba?

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DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
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[@federicomacaraig2252]

pwede po ba mag tanong nag pa BP po kc ako 124 over 96 bakit po mas mataas ung over nag lolowcarb po ako salamat po sana ma pansin