ওজন কমানোর লো কার্ব ডায়েট প্ল্যান - বাঙালি খাবার || Low carb Bengali diet plan for weight loss

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  • Опубликовано: 27 янв 2025

Комментарии • 53

  • @basabihalder7654
    @basabihalder7654 8 месяцев назад +1

    Khub bhala lagla vediota , kintu apnar kache jaba ki bhabe ?

  • @dggoju
    @dggoju Год назад

    kindly janabe ? diabetes er high cholesterol eksathe thakle dairy product cholbe ? daily?

  • @Tripti.Sukanta
    @Tripti.Sukanta Год назад

    Sir daber jol khaua jabe? R ki ki fol khaua jabe plz janaben

  • @jhumurlahiri6268
    @jhumurlahiri6268 3 года назад +1

    Vai amr boyos 14 weight 75 onk besi. Ami 2mas dhire diet korsi rat e 1.5 ta red ata ruti khai acharao kono carb nai na. Apple vinegar green tea lemon hotwater. nut fruit and protein er khai taila amar koto kg komta para 2mas a

  • @keyaghosh2107
    @keyaghosh2107 Год назад +1

    বয়সন্ধিতে কি এই plan mention করা যাবে???...
    I am reading class 10, my weight about 70 kg, hight about 5 feet...

  • @ritaplastic
    @ritaplastic 5 месяцев назад

    Ami regular alcohol ni peter portion bere jacche ke kora ucit

  • @BasabiHaldar
    @BasabiHaldar 7 месяцев назад

    Age 61ys, height 4 fit 10 " amar diet chart ki habe please balun sir.

  • @newhopevlogging6272
    @newhopevlogging6272 4 года назад +1

    Apple cider vinegar ki sobai khete pare with out consultancy

  • @newhopevlogging6272
    @newhopevlogging6272 4 года назад +1

    Sir onion khele khub gas hoy ..ki kora jay

  • @jayasreechatterjee9001
    @jayasreechatterjee9001 8 месяцев назад +1

    আমি যদি আপনার কাছ থেকে একটি ডায়েট চার্ট করাতে চাই তাহলে কী করতে হবে?

  • @smritiranjandas2604
    @smritiranjandas2604 2 года назад

    Recommended diet for blood sugar and fatty liver?

  • @aparnasarkar1679
    @aparnasarkar1679 11 месяцев назад +1

    বিট খাওয়া যাবে?

  • @anupriyapaul1299
    @anupriyapaul1299 2 года назад

    I have high gastritis which I am facing after pregnancy my baby is 10 months now but want to carry on dieting because of increased weight....what type of diet should i follow sir

  • @tiniyapatra9712
    @tiniyapatra9712 2 года назад

    Khub valo laglo.

  • @Iamagoodboy697
    @Iamagoodboy697 6 месяцев назад +2

    আচ্ছা দাদা ব্রেকফাস্টে যদি মুরি তরকারি আর একটু কাঁচা পেঁয়াজ খাই তাহলে কি চলবে তাহলে কি আমার Weight Loss হবে ??

  • @newhopevlogging6272
    @newhopevlogging6272 4 года назад +1

    Nice guidance

  • @bristibanerjee2207
    @bristibanerjee2207 2 месяца назад

    Dite korar somoy maggie khayao cholbe

  • @shrabanichowdhurybera4290
    @shrabanichowdhurybera4290 3 года назад

    Sir ami ki apnar sathe kono bhabe jogajog korte pari?

  • @shreerrannaghar8245
    @shreerrannaghar8245 4 года назад +1

    Ekjon 5'4" hight
    70 kg
    kono problem nei
    age 33+ (female)
    ki kore weight loss krbo jodi ektu balen

    • @newhopevlogging6272
      @newhopevlogging6272 4 года назад

      Same every thing but age 25+

    • @asifofficial9645
      @asifofficial9645 4 года назад +1

      Dr. Jahangir Kabir likhe search den, vlo diet plan paben

    • @shreerrannaghar8245
      @shreerrannaghar8245 4 года назад

      @@asifofficial9645 thank you

    • @drpupai
      @drpupai  3 года назад

      Plz contact +916291929159 or +918100352710 by call or WhatsApp. All the best...

  • @amitsaha900
    @amitsaha900 2 года назад

    Weight 71 , Dim khete parbo?

  • @sudesnatewari2878
    @sudesnatewari2878 4 года назад +1

    Too good👍

  • @marianidhi7885
    @marianidhi7885 4 года назад +1

    Dr. ei diet ta ki, age 14-20, ojon 77 ar hight 5 fut 4 inchi te kora possible?? Plz bolen

    • @drpupai
      @drpupai  3 года назад

      Need to discuss in details. Plz contact +916291929159 or +918100352710 by call or WhatsApp. All the best...

  • @kaynatcookingstudio4261
    @kaynatcookingstudio4261 4 года назад +1

    Lal atar ruti ki vater bodole khawa jabe?? Lunch a jodi bolten 1st tym deklm Apnakeh plz help

    • @drpupai
      @drpupai  4 года назад

      Yes khete paren. Fiber besi.

  • @tanmoybanerjee2554
    @tanmoybanerjee2554 3 года назад

    Sattu ba chatu ki khaoya jai?

  • @tanmoybanerjee2554
    @tanmoybanerjee2554 3 года назад

    How n where can I consult u pls let me know

    • @drpupai
      @drpupai  3 года назад

      Plz contact +916291929159 or +918100352710 by call or WhatsApp. All the best...

  • @sharmisthakhan6443
    @sharmisthakhan6443 10 месяцев назад

    আমার ওজন কমানোর সহজ উপায় বলুন সুগার ৩৬৫ pp

  • @sadiamoumi5939
    @sadiamoumi5939 4 года назад

    Milk khawa jabe ki??? Low carb diet e?

    • @drpupai
      @drpupai  4 года назад

      Yes. তবে ক্যালোরির হিসেব রেখে।

  • @abhijitsaha9006
    @abhijitsaha9006 4 года назад

    Nice...

    • @drpupai
      @drpupai  4 года назад

      Thanks a lot

  • @fariyajannat4356
    @fariyajannat4356 2 года назад

    Ghi khete pari na

  • @susmitadasgupta6803
    @susmitadasgupta6803 4 года назад +1

    Thank u dr

    • @drpupai
      @drpupai  4 года назад

      Hope you get some positive results from this.

  • @soumendranathsen
    @soumendranathsen 4 года назад

    Upnar no ta Pauya jabe

    • @drpupai
      @drpupai  3 года назад

      Plz contact +916291929159 or +918100352710 by call or WhatsApp. All the best...

  • @oyindrilachatterjee3899
    @oyindrilachatterjee3899 2 года назад +1

    Muri ki kuawa jabe?

  • @BasabiHaldar
    @BasabiHaldar 7 месяцев назад

    Age 61ys, height 4 fit 10 " amar diet chart ki habe please balun sir.

  • @BasabiHaldar
    @BasabiHaldar 7 месяцев назад +1

    Age 61ys, height 4 fit 10 " amar diet chart ki habe please balun sir.

  • @BasabiHaldar
    @BasabiHaldar 7 месяцев назад

    Age 61ys, height 4 fit 10 " amar diet chart ki habe please balun sir.