I lost 8kg during the first quarter of the year, and I was consistent with my workouts I necessarily didn't have a diet plan. I just eat all foods in moderate portions I still workout till now cos i still have to maintain the weight loss and have lost some more Why am I typing this, weight loss isn't an unachievable thing it's consistency that most people lack if you loss weight via exercise you don't stop your workouts if not the weight piles up again. Also I haven't been to the gym since covid I do all my workouts at home using RUclips trainers I just thought to share this here to encourage someone reading this that weightloss can be achieved if you are consistent.
12:07 I love the fact that you're always humourous even in serious conversations. Congrats on your weight loss. May God give you the strength and discipline to continue the good job you're doing. You look great.
Your journey resonates with the one I took in 2012. I like your attitude and the statement you made about the weight loss surgery just being a tool to kickstart your body. The determination to lose the weight comes from your mind. I wish you all the best. Life can only happen if we take good care of our health.❤❤❤
The switch from Queens ENGLISH to Pidgin is 😊😊😊😊😊 TOOO GOOOOD!!!!!! "18 YEARS for 15 days" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣. Sis!!!! Well done!!!! No small feat. Super encouraging. See how God use you now! Thank God. Welldone for doing it. ❤❤❤❤
@@Viralty. I made sure I eat at 10am and then eat my main meal at 4pm every day. The breakfast 10am will be 1 apple and a half cup of oatmeal added in Greek yogurt Then the 4 pm meal I eat more vegetables and fruits then I add a very little rice and chicken Drank plenty of water and 10, thousand steps some days That has made me lose so much weight and it may work for some people. We are all different dear.
@@amusatabidemi2903 hi dear I at two meals a day. At 10am and at 4pm .main meal is at 4pm I also engaged in 10 thousand steps some days and drank water very well. Oh there is this tea I bought from the shop it’s called ROYAL REGIME I also followed the instructions and it work great. I am currently weighing from 110kg to 79kg. I have now slowed down bcs I think it is alright at this point All I do now is just keep it up so I don’t accumulate again. I added more fruits and vegetables in my main meal and few carbs.
Thank you so much for sharing this with us. The doctors may not recommend the right thing. Some will recommend doctors who are not the best, based on commission they receive. I understand you may not have any contract with your surgeon to recommend them and you receive commission, BUT it will help others to go to reliable doctors instead of following botched surgeons…
I thank God for a successful surgery for you. Some person's do surgery and have serious complications. But your journey was a success all praise to God.
Took me three months to loose out so much weight naturally,started off with with just liquid n fruits for three weeks n now,some people dey get mind tell me say Dem prefer d old me,lol,m genuinely happy now,who nor go nor know,now my self confidence is back n I feel healthier, thank u for sharing.
You see this I prefer the old you line, is the story of my life. I'm grateful i embarked on my weight loss journey for myself and not because i want people to be pleased. If not, i would have regress
😅😅😅😅 i love the last part i was actually waiting to hear that. I need to lose weight to climb ohooo bx i can't 😂. You look good oh my dear. Thank you for sharing 😅
I'm really happy for you and i thank God for your life, you are looking very beautiful. May God continue to strengthen you and bless you and your family. Lots of love ❤
Wow Am really happy for you ma'am At a point I said I might end up doing a weight loss surgery but listening to u I have decided as long as it's not harzadous to my health Weight loss surgery not for me... Thank you for all you do.....
@@anonnona6433oh, I get what you mean now. Yes, people think surgery fixes everything. They forget people must still work out and change their lifestyle completely to see proper result and continue to lose weight. God go help us
Na if I climb man for me 😂😂😂😂 your husband really deserve it, I love the way you shared this because other will not come out to say pim! And people will think they use workout to achieve it. You are the realest. I love how you keep emphasising on healthy living too. Good job ma
She used workout, discipline to maintain the weight and continue to lose weight though. Surgery alone cannot fix all problems. It just helps to start, then you have to keep going. There are people who have sone gastric sleeve surgery and ended up gaining all the weight back
@10:11 - Yeah I wondered how you were able to fulfill your other life roles as a wife, mom and entertainer whilst battling a serious health issue. You're very strong indeed.
Thank you for sharing your story. I did the surgery amonth ago and today i was able to wear a dress i last put on in 2015. I have never slept peacfully like iam. Am grateful i made the choice
Hospital?. Nigerians that would dance and celebrate if their children graduate from medical school but will die before they enter an hospital. Anita just share your story and forget about the people who want to use garlic and cure COVID. Thank you for sharing though cause now nobody would criticize anybody trying to lose weight.
Who else loves her naturally? ❤ ❤
I can't explain the joy I feel anytime I see her videos 🤗🤗🤗
I lost 8kg during the first quarter of the year, and I was consistent with my workouts
I necessarily didn't have a diet plan. I just eat all foods in moderate portions
I still workout till now cos i still have to maintain the weight loss and have lost some more
Why am I typing this, weight loss isn't an unachievable thing it's consistency that most people lack if you loss weight via exercise you don't stop your workouts if not the weight piles up again.
Also I haven't been to the gym since covid I do all my workouts at home using RUclips trainers
I just thought to share this here to encourage someone reading this that weightloss can be achieved if you are consistent.
Thank you, girl! Same same
😂😂It's the "oblor blor" for me 😅😅
Thank you
God bless you, this encouraged me and I’m very grateful 🥹❤️
Thanks dear
My role model, i am still on portion control and long walk. Hope to look my best soon. Na who dey alive dey do something. God bless you ma.
From video I have learnt that surgery ooo no surgery. You need discipline and self control so there are no short cuts.
12:07 I love the fact that you're always humourous even in serious conversations.
Congrats on your weight loss. May God give you the strength and discipline to continue the good job you're doing.
You look great.
"Honey , climb" 🤣🤣🤣🤣 that line to me out totally ooooo 🤣🤣🤣
Omo, enjoy your new health and new body.
I love you either ways.
God bless you Ma.
It’s the climbing for me.
🥂 Cheers too new innovative styles and an overall healthier lifestyle
This is the definition of real. Real no pass like this. Thank you for inspiring so many🙌
❤
Your journey resonates with the one I took in 2012. I like your attitude and the statement you made about the weight loss surgery just being a tool to kickstart your body. The determination to lose the weight comes from your mind. I wish you all the best. Life can only happen if we take good care of our health.❤❤❤
The switch from Queens ENGLISH to Pidgin is 😊😊😊😊😊 TOOO GOOOOD!!!!!! "18 YEARS for 15 days" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣. Sis!!!! Well done!!!! No small feat. Super encouraging. See how God use you now! Thank God. Welldone for doing it. ❤❤❤❤
Well done girl u look stunning. No pain no gain. ❤❤❤
Listening to your journey is always an inspiration and may God sustain you 🙏🙏🙏
Well done dear. I tried doing mine naturally. I have lost loads of weight. From 110kg to 82kg
It’s not really easy but it’s worth doing
Congrats 👏 but how did you do it? 😢
What are you doing pls?
@@Viralty. I made sure I eat at 10am and then eat my main meal at 4pm every day. The breakfast 10am will be 1 apple and a half cup of oatmeal added in Greek yogurt
Then the 4 pm meal I eat more vegetables and fruits then I add a very little rice and chicken
Drank plenty of water and 10, thousand steps some days
That has made me lose so much weight and it may work for some people. We are all different dear.
@@amusatabidemi2903 hi dear I at two meals a day.
At 10am and at 4pm .main meal is at 4pm I also engaged in 10 thousand steps some days and drank water very well. Oh there is this tea I bought from the shop it’s called ROYAL REGIME
I also followed the instructions and it work great.
I am currently weighing from 110kg to 79kg.
I have now slowed down bcs I think it is alright at this point
All I do now is just keep it up so I don’t accumulate again.
I added more fruits and vegetables in my main meal and few carbs.
I commend you for the courage to have the surgery. Thank God for your recovery. Best wishes for the future.
Please keep giving him oh, he really deserve it 👏👏
Thank you so much for sharing this with us.
The doctors may not recommend the right thing. Some will recommend doctors who are not the best, based on commission they receive. I understand you may not have any contract with your surgeon to recommend them and you receive commission, BUT it will help others to go to reliable doctors instead of following botched surgeons…
Thank God there are people like you who share their experiences I don't think I can survive the survey I will continue with gym
I love you more, for being true to your self and encouraging others. Thanks darling May God bless you dearly ❤.
I love u before and I love u more now…. Weldone momma😍
I thank God for a successful surgery for you. Some person's do surgery and have serious complications. But your journey was a success all praise to God.
Yes ooo, I'm thankful to God everyday.
God bless you Anita for being so open about your weight loss journey. This information is valuable.
My dear I always thank God for ur life and congratulations once again.
Thanks so much
Took me three months to loose out so much weight naturally,started off with with just liquid n fruits for three weeks n now,some people dey get mind tell me say Dem prefer d old me,lol,m genuinely happy now,who nor go nor know,now my self confidence is back n I feel healthier, thank u for sharing.
You see this I prefer the old you line, is the story of my life. I'm grateful i embarked on my weight loss journey for myself and not because i want people to be pleased. If not, i would have regress
Please can you give details of the liquids you took and what you ate after 3 weeks.❤
@@ayobamiokewusi7501 seriously,dey really don't get it.
🎉
Hi, please I’m trying to go on a liquid and fruit’s diet as well. Can you please tell me how you did it)
We need to be intentional about our living.
Weight loss is discipline, I agree. One effective way of achieving it is by getting accountable.
Omo. This journey no be for the faint hearted.
Well done.
Thank you mama ❤ i am happy to hear your story ❤️ thank you for keeping us updated🙏🏻
😅😅😅😅 i love the last part i was actually waiting to hear that. I need to lose weight to climb ohooo bx i can't 😂. You look good oh my dear. Thank you for sharing 😅
Wow this is really inspiring thank God for your life 🙏
Ma you really look beautiful.
The weight loss looks good on you☺️🤗🤗❤️
So Happy for you honey you really give us the courage,I learn from this,more strength dear sister
The production quality is out of this world ❤
Oh I need to lose weight 😢i love the way she speaks she’s so natural she’s the best ❤❤❤thank you for sharing your weight loss journey with us
Omoh! In all of this, na Ikechukwu dey enjoy all these as na you dey ride now🙈🙈🤣🤣
The journey is not easy ooo so proud of you ,nothing comes easy
I’m telling you 💯
I love this lady, from how she talks and her sincerity ❤
You made this so funny to watch 😂😂😂😂😂 so happy for you and your journey sis ❤
Thanks for being truthful. It goes a long way to support others women
Yes it does!
Well done ma.. your realness is giving❤❤
I'm really happy for you and i thank God for your life, you are looking very beautiful. May God continue to strengthen you and bless you and your family. Lots of love ❤
The Power of Self-Discipline 🤔 Discipline your life to Health!
You look lovely Anita.✨👌🏾 Your weight looks journey has resonated with me so much. Thank you for sharing your journey with us.🙏🏾
You are welcome
Thanks for sharing ma
Your sincerity is out of this world.
You really inspre me. Thank you Anita for your videos. Thank you for the encouragement.
This is really insightful. Much love❤ God bless
You are indeed a strong woman. I so much admire u
Thank you for always keeping it real. I’m really learning
Hahahahahaha she say na teletubbies 😂😂😂, funny.. I'm happy for you dear, God bless Mr Ikechukwu🙏
Thanks for this encouragements. I suffered all what you explain ,tiredness,muscle cramps, short breath until I finally had a Stroke 12
Wow, So sorry about that.
Mehn, sis, thank God for you. Thank God for discipline o, I can eat whatever I want and go and die in the gym.
This is inspiring, God bless you ma.
May God give me a chance 😢
“Honey climb” 🤣🤣🤣🤣. A 👸 and more !
Awww, am so happy for you, now you are very intentional about this and God will perfect it for you in Jesus' name. Amen
Wow
Am really happy for you ma'am
At a point I said I might end up doing a weight loss surgery but listening to u
I have decided as long as it's not harzadous to my health
Weight loss surgery not for me... Thank you for all you do.....
Thanks for sharing, May God give you the courage to main it through perseverance
Amen, Thank you.
It is well with you, may we all learn to take care of our health.
From your experience, I have concluded surgery is not for me. Let me persevere with exercise and portion control 😂😂😂😂😂😂
What’s funny though?
@@Mariamsadventure I have just realised how difficult surgery is. 😳😳. Whereas some people think it is the easy way out, it isn't at all 🧐
@@anonnona6433oh, I get what you mean now. Yes, people think surgery fixes everything. They forget people must still work out and change their lifestyle completely to see proper result and continue to lose weight.
God go help us
Try also reducing carbs to just 20 percent😊 of the meal
😂😂😂😂same here... I am not the one who had the surgery yet I feel scared... I can't imagine
Keep going ma... more strength
love you💕
You so real.Thank you for staying true.I love you Ma
Love you and glad people are embracing you journey ❤ and much respect to your hubby nice one l
I will join you after my babies. Thanks for the exposition and enlightenment. Love you Anita
I love your honesty 💕
Thank God for seeing you through. Thanks for sharing your experience
I love this congratulations for coming out live
Ekia too sweet 😀😀😀😀 congratulations mama, I love you so much ❤️❤️❤️
The first 10mins is so emotional.
Am crying
Wow, this weight loss really required self discipline. I'm really inspired ma.
Im sincerely happy for you ma, I pray for grace to continue for you. Keep looking amazing
Am so happy for you sist, thank God for your life. More strength to finish
Thank you so much for sharing your journey with us so honestly
Na if I climb man for me 😂😂😂😂 your husband really deserve it, I love the way you shared this because other will not come out to say pim! And people will think they use workout to achieve it. You are the realest.
I love how you keep emphasising on healthy living too. Good job ma
She used workout, discipline to maintain the weight and continue to lose weight though. Surgery alone cannot fix all problems. It just helps to start, then you have to keep going.
There are people who have sone gastric sleeve surgery and ended up gaining all the weight back
❤❤❤ Wishing you strength and discipline!
Thank you for sharing your experience with us ❤
Love this! Well done Anita
Sweet names are for sweet people 😘🥰🥰 To be Pastor for fit you o Mama
Anita, you are my inspiration to lose this weight of mine. Thank you, thank you
I’m so happy and thankful for your life Anita
God is good
Keep it up
Thank you mama ❤for inspiring us… you’ve been such a sweet soul despite all the challenges you went through 😢….❤❤❤❤
11:41 to 12:30 this part is so hilarious 🤣 you’re doing well Ma’am. Keep inspiring others 🙏
You looking beautiful now. Am so happy for you 👌🏽👍🏽❤️
@10:11 - Yeah I wondered how you were able to fulfill your other life roles as a wife, mom and entertainer whilst battling a serious health issue. You're very strong indeed.
The end sweet me pass ooo say na you dey climb now 😂😂😂 I love your story sha 😂😂😂❤❤❤😂
Thank you for sharing your story. I did the surgery amonth ago and today i was able to wear a dress i last put on in 2015.
I have never slept peacfully like iam. Am grateful i made the choice
How much does this surgery cost please?
😂😂😂 always keeping it real, love you mama. You look really amazing 🥰😘
Thank God for You dear… thanks 🙏🏽 for the share and advice
Too natural n real...much love❤❤
Omo! I love your New size! Looks so good on you..😍😍😍 well done ma'am🙌🏽 meanwhile, you too like Oblorblor!!😂😂😂😂
Hospital?. Nigerians that would dance and celebrate if their children graduate from medical school but will die before they enter an hospital.
Anita just share your story and forget about the people who want to use garlic and cure COVID.
Thank you for sharing though cause now nobody would criticize anybody trying to lose weight.
Thank you for sharing your story.
We love you 😘
Nice one and thanks for sharing
Thanks for watching
wetin you do me I too love you
expecially when u dey talk,you dey give me joy
Abeg make ona bring her down , she no wear pant 👏👏👏👏. Omoooo
I just love this woman ❤❤❤
Once again, thank you for being real..❤
I love You for this realness. God bless you.
Thanks for safe your journey
Abeg climb you mama😅😅😅😅😅😅😅. Now you are okay and we thank God❤❤
Person wey no get money no go survive oo Kai!
I use to weigh 120kg but I have lost over 45kg naturally 🥺🥺❤️❤️ thinking of registering the gym