TRYING THE 600 LB LIFE DIET!
HTML-код
- Опубликовано: 15 авг 2023
- I tried the 600 lb life diet to see if I could survive and wow Dr. now from the show is very clear he wants these folks to lose weight and commit before weight loss surgery!
watch HUSBAND TRYING 600 LB LIFE DIET • HUSBAND TRIES THE 600 ...
Thanks for watching and if you see this comment "Jaeteam" in the comments
Follow me!
Family vlog channel: @TheSolidFamily
Itstrinityjae Lifestyle Channel: @TrinityJaeOfficial
instagram / itstrinityjae
Tiktok: Itstrinityjae
/ itstrinityjae
If you don't know about the show my 600 lb life it tells powerful stories in hourlong episodes, TLC follows medical journeys of morbidly obese people as they attempt to save their own lives. 
Развлечения
I challenged my 600 lb husband ruclips.net/video/YN80IegvsP8/видео.htmlfeature=shared
@itstrinityjae ... So, what were your final results after eating this way for a week? What were your goals? ... Or did I miss your answers on another video?
If the books has typos and no instructions this is on track for Dr Now lol he’s so straight forward and dry😂 he probably wrote this book in his office 😂😂
Ikr😂😂😂
😂
I'm middle eastern like him and he just gives me 'dad that refuses to let their kids help with the written work' vibes 😭
🤣🤣🤣
Must be self published because no editor would let that go
Dr. Now typically tells his patients no salt because they have a lot of swelling due to their health issues. Limiting salt works to bring that issue down. And, per Google, the baking powder just makes the eggs fluffier if you don't want to use milk or buttermilk.
Yeah I think thats it along with most of them at that size having some degree of heart disease and kidneys under severe strain. If your following it to lose vanity pounds then you probably don't need to worry about salt.
True but long term we all need salt. It can be actually bad for health to eat no salt at all. I guess he knows people will exagerate with it
I thought it was baking soda, not baking powder...?
If you want to limit salt, you can use lime juice, which makes things taste a bit salty. But you’re right, for vanity weight loss, you probably don’t need to worry too much about salt.
Baking soda IS salt!!
When I started getting serious about my weight last year, I started watching *My 600 lb Life* when I ate my meals. That encouraged me to eat less and more healthy. I hate when people disrespect the people on that show just for being big. You have no idea what would happen to your body if you got hurt and couldn't move, then depression sets in. Thank you for not being a jerk to those people. I'm glad I found your channel. 🤗
it breaks my heart hearing disrespectful comments about people on the show. i bet if they were in any of their shoes, they wouldn’t be so quick to judge. i have so much respect for anyone going through a weight change journey and i hope you’re doing well!
Hey this is Wess from season 11 episode 3 of the show. Loved your video. Like Octavia said, you gotta find a way to make that diet your own. For me personally it was all about lemon juice and Mrs Dash in EVERYTHING lol!
Very awesome! I've been in the hospital for various reasons 8 times in the past 3 years (a minimum of 10 days each stay). Since having WL surgery last year, I've lost 115 lbs. My diabetes is in remission, and my BP is now reading low rather than high. I have so much energy and I feel like I'm 25 again!! I would never deter anyone from having the surgery if they want to lose weight, but yes, you gotta stick with it, and make it your own. It's not a magic bullet. I'm stuck at 245 lbs (down from 360), but I'm losing inches so I'm good. You HAVE to find non-scale victories because you do stall as you lose. My biggest victory to date is getting into a size 18/20 jean!! Before surgery, I wore a 34/36. It's incredible. But back to the hospital stays...I ate so much Mrs. Dash when I was in there I can't even stomach looking at the stuff. I'll figure it out. I'm going to get Dr. Now's book just for the recipes and to hopefully jump start my WL. I want to be in Onederland by the end of the year.
@@susanbashynski1373gratuliere gut gemacht🎉👍🏼
Vergesse nicht Muskel wiegen mehr als Fett sei also nicht traurig über die Waage ❤
When I had to go on a low-salt diet Mrs Dash became my BFF
@@Toytonia That's true. When I used to go to the gym our trainer emphasized losing inches over weight. The thing about that was that the low inches stayed with me long after I stopped going to the gym.
Yes! Mrs Dash is my life
I almost fell out my chair from laughing when you went back and re-read that cucumber salad recipe. Dr. Now said how badly do you want to be skinny?!
This comment sent me😂😂😂
Give me yo phone😂😂😂😂
MEEEtooo I was cracking up
Her face expression 😂😂😂 I was also like what in God's name
She should have added a bit of lemon juice. It won’t do much, but it’ll help regarding those particular ingredients.
who has seen this show?
I have..... so sad
I love Dr Now
Me i love some 600 lb life
me
I never seen it
I also think the lack of seasoning and simplicity is to help reset your taste buds. People that eat junk often have altered flavour profiles that don't recognise natural food flavours as tasty. It's good to cut right back and reintroduce flavour into your diet without seasoning.
You explained this to me perfectly.
I'm a bigger guy and I've been doing this diet for about two to three months now with liberties taken here and there and can confirm the weight just bled off of me. It's made me lose weight pretty darn fast, abut 10 to 14lb a week along side cardio. So far I've lost a good 133lb and don't plan to stop anytime soon. This is something you will need to be dedicated to, so be sure to ease yourself into it develop the mindset of doing it every day. Also be sure to keep lots of proteins in the diet as well, you'll need it.
U lost 133 lbs in 8-12 weeks?! What dr recommend that? That seems way too fast n unhealthy. I lost 160 lbs but it was slowly..more like 18 months n still losing. I was tryin to lose slower so I don’t get a bunch of lose saggy skin. I’ve been doin 2-3 hrs of swim but goin to start lifting weights
Way to go!
@@stephaniemamatree5973bigger people tend to drop weight much quicker depending on their BMI
Depends on start weight and of course if a doctor wants the patient to lose weight asap, especially if for life and death situations. But yes that does seem like quite a lot for and average or just over weight person. But if very obese might not be. @@stephaniemamatree5973
But not too much protein if you're not doing a lot of weights because itnwill put weight on you. The lady I sit with, her kids did this tonhee and she about busting out of her pants. She needed the weight on at first but she has put on too much weight. I give her more veggies and a little bit of meat and peanut butter to balance it all out.
I followed this and lost almost 50 lbs and I was able to get my weight loss surgery! I was 280 day of surgery 230 today 184
Congrats to you hun!!
Congrats!
Congratulations 🎊
Congrats
Wow! Congrats!!
Switch the onions for fresh minced garlic. Replace the mint with Dill. Squeeze a little lemon juice, salt, pepper onion and garlic powder. Set in fridge and come back and it taste almost like taziki sauce.
thats what i was saying... its a bowl of crude tzatziki sauce 😂
This was a great recipe tbh 😇
@@Lucky_Gurl-Luna thanks! I ain’t too much off from what Dr Now recommended we just jazzing it up a touch
@@dreadams3207She has to fkng use SALT, no bland food is gon taste good omfg, salt is to taste, doesn't have calories and you don't need much, you can use fkng salt, unless youse putting a shitLoad you should be fine, ppl don't have common sense
True!
This show actually deterred me from eating while watching. The sheer amount of food that was being consumed by some of the patients made me physically sick to watch...and at the rate it was being consumed at was almost unbelievable. I was actually quite overweight myself when i started watching, about 248 lbs. I started eating a only a pb&j sandwich for lunch and a normal serving of dinner usually including meat, pot, veg everyday. No snacking, and no dessert or sweets. I lost 75 lbs in 4 months. This show definitely inspired me to lose weight. Ive kept the weight off for over 15 yrs now. I'm very glad to see the ones that did the work look amazing today 🙌
for the cucumber salad, adding garlic and a dash of white vinegar (or pickle juice) will do wonders for bringing together the flavours.
Hello! I'm Octavia season 7 episode 1 of this show. This diet is insane! You have to make it your own within the guidelines of the diet.
Omg!
I remember you!!! You have done great and you look good!!!!🎉
@@quaysha1 Thank you so much!♥️
any tips on self discipline when eating?( you look really gorgeous!!)
Your episode was one of my faves. I am so proud of you❤
I love that you were able to give a synopsis of the show without degrading or insulting anyone, that’s a high level of emotional intelligence exemplified on RUclips.
I laughed when she called the people on the show "overweight" she has "tact" for sure! A sweetheart.
Exactly a lot of people have a hard time seeing outside of themselves
who cares
@@samu-chan Clearly she did, if you don’t, good for you
Jesus bless you He loves you very much He died and rose again for you so repent and live for Him
The cucumber yogurt is actually really good when you make it the way I make it. It’s actually Greek Tzatziki, and in Armenian it’s called Jajik. Try this one and see the difference. 😊
2 cups Mediterranean yogurt
1 cup cube Persian cucumber
1 to 2 clove garlic minced
1 tsp dried mint (or dill)
1/4 cup water (for consistency)
Thanks boo
Yum have to try
Greek tzatziki has no water no dill or mint. Just cucumber garlic olive oil salt and Greek yoghurt
Thank you so much! I figured this was what it was.
Where's my Spoon😅
The baking powder for the eggs I would think makes the omelette fluffier and increases the volume to keep you feeling full. Also the baking powder replaces the salt and helps for that area of the seasoning 😊
Someone else posted baking soda replaces salt not baking powder.
How much baking powder and how many eggs? Recipe?
I love Dr Now. He's honest and cares about the people he takes on. We need more Doctors like him. ❤
Facts..he doesn't take no BS😂💯..he tells them straight up, like a savage..as he should, cuz they ain't gon trick Dr. Now, he knows what's up💪🏻..
he is literally overweight himself he just in it for a check😭
@@saqqaraonicelmao someone mad
@@saqqaraonicetbf he’s old it’s not like he can go run a marathon
@@delsol__ also the Dr have a carve back this is caused more the appearance of the abdomen.
💕Guess i'll be doing this for a full week! Keep in mind I ALREADY have videos going up before starting this challenge but i'll make sure to hop on this soon!
Your son is cute!
Yay! You should let us follow the diet along with you!!
Btch you have to use salt omfg -_-
Nope, gotta go for a month lol. You said you were putting yourself in their position lol
Gotta go for shredded cheese for easy measuring
For that cucumber concoction I definitely would’ve added lemon juice, more fresh herbs and maybe even some tomato. I could just imagine what that tasted like 😂
Salt. It NEEDS salt
Is stevia aloud?
And garlic
I was thinking garlic and lemon juice
I think it needs vinegar but an type of acid would help.
Watching while eating a kimchi omelette with tomato and grilled chicken. No oil or butter, but ill season it until my amcestors tell me to stop. I eat very similar to this diet and its helpful in weight loss.
With recipes like this, as Octavia (a cast member) who commented on here, you have to make these recipes your own. These are simple to help people who never prepped meals at home to do so. No need for 50 ingredients and complicated steps for someone who's never actually cooked for themselves. And he made this more for people at the end of the line.
What I do suggest all people do is get a food scale and weight your ingredients out. In the States we have such skewed portion sizing and thats a major step to not overconsuming .
I started his diet plan on 12/20/22 and I fell off in mid April 2023. I lost 69lbs and I modified the diet on a lot of days. His plan of 1000 calories WORKS💯 Sometimes guys I found myself STRUGGLING to eat the whole 1000 calories! But MAKE SURE you get HIS book, their are soo many copycats it’s crazy. His book is the one she has in this video. I didn’t follow his recipes, I just created my usual meals but modified the. To fit into my calorie deficit. Example, I love fresh green beans with smoked turkey and potatoes in them. I love to eat fried pork chops as well. So I excluded the potatoes and instead of battering and deep frying my pork chops, I pan seared them in olive oil and onions and cooked on medium heat til done. Boom about 450 calories! Good luck guys😘
doesnt that sound like an eating disorder
To me no it seems more like eating the things you love but modifying them to be healthier. Keep into mind that these people eat 3 to 4 times the daily recommended calories and they have to get prepared to not be physically able to eat that much. For the average person trying to simply be healthy, her plan seems great to me and I definitely will try this this in my everyday life.
Oh wow! I’m glad you had success but eating 1000 cal for anyone is dangerous!
Does he have any substitute proteins for vegetarians in the diet book?
@@bryanr8398I think it makes sense in the context of the show because they are dangerously overweight and also prepping for a surgery where they cannot eat very much afterwards for a long time. I’m not sure how healthy it is to follow it if you’re not in that situation, you can eat in a calorie deficit that is not that extreme and still lose weight
I've made cucumber salad before and it's A LOT better if you let it sit in the fridge for a few hours. The cucumbers release their water so the sauce thins out. It's really refreshing in the summer, even though I've never made it the "healthy" way, hahaha. Breakfast and dinner looked good! (Mine would be scrambled, too HAHAHA) Love you, Trinity!
Ever tried a cucumber margarita yum
She has to fkng use SALT, no bland food is gon taste good omfg, salt is to taste, doesn't have calories and you don't need much, you can use fkng salt, unless youse putting a shitLoad you should be fine, ppl don't have common sense
It would prob be better with lemon juice too
And maybe some garlic
That makes sense. Personally, I'd probably avoid the mint and do what @HM-cq2rv suggested (Garlic, lemon juice & dill sounds like a good time to me)
The cucumber salad basically sounds like tatziki but diced cucumber instead of grated. A little salt, a little minced garlic and lime or lemon juice and it would have been perfect.
😂😂😂, the second recipe. No wonder they can’t follow the diet, it’s a fight of faith 😂. This was a good, honest review.
😂😂😂😂😂
EXCELLENT IDEA. THIS COULD BE A WHOLE SERIES. VERY CREATIVE !!
I make that cucumber salad all the time. It needs a little sweet vidalia onion instead of shallot ( a kind of onion that is better in cooked things) and it’s much better with fresh mint. Squeeze the cucumber pieces to let out a little of the water, and grate a little lemon zest in . Let it rest in the fridge to let the dill and mint flavour the yogurt, before eating. A LITTLE salt would be a huge improvement!
You can steam your spinach first to heat & squeeze the moisture out before adding to your omlete. Put the cheese on the eggs after they're cooked. Dulce is a seaweed product you can use in place of salt or Ms.Dash 😊 You did awesome with those directions!
I usually put spinach in at the last minute so it doesn't get so soggy. Love fresh spinach.
Cook the omlette on a lower heat so it doesnt brown before the middle sets. also you can use a circle of greaseproof paper if your omlettes tend to stick to the pan, that way you can slide the omlette onto a plate, hold the pan over it and flip omlette back into pan.
I thought I was the only one who watched the show while eating dinner or dessert! 🤣🤣🤣 I LOVE Dr. Now, I love 1,000 sisters & friends 💜💜💜
One day I watched the show eating Popeyes 😭🤣🤣🤣🤣🤣
Girl me and my husband love to binge watch with all kinds of snacks!! We find that every time we watch the show with all that food it makes us extremely hungry!🤣🤣😂
@@taraclark3656 STOP🤣🤣🤣 OMGooodness I found my people 🤣🤣🤣🫶🏾🫶🏾🫶🏾 and the ENTIRE time I’m get-ting dooowwnn I’m fussing about how they can eat so much in 1 sitting as I pause to run my leftovers from dinner up and grab an ice cream for dessert 🤣🤣🤣 my husband looked at me and said “you’ve had dinner, dessert, and a snack all during the show and you’re talking about them”🤣🤣🤣
I love Dr. Now! I however don't eat when watching it, it gets me motivated to realllllly question if I'm hungry or not. Its like watching Hoarders, I clean like crazy while "semi-watching" it.😂
I think for that yogurt salad thing, its more of a make the day ahead so the herbs have time to release some flavor. When you do your week you could try that and revisit to see if its better. 😊
The cucumber salad does need a little cilantro seasoning, which still eliminates the salt, but gives flavor. There's lime in it so that is your salt substitute.
Came for the Dr Now, but I’ll be staying for your personality 💜 this was so funny
Let the cucumber yogurt sit overnight so the flavors have time to mingle. The dill will come through way better. Just a suggestion. Love this vid!!
Yes!
Yes, it's has to sit so the "flavor" can develop. I also added a dash/sprinkle of ranch seasoning powder... (like less than a 1/4 teaspoon, don't judge me...)😜
Judgement is not allowed in my camp! 🥰 @@ginadavis7817
*The point of the No Salt is because sodium is addictive and creates cravings. The 600lb people have to follow strictly to change their pallate and break the cycle of food addiction. Same for sugars....but yiu can substitute lemon or vinegar for salt, and fruit for sugars.* 💫
Plus sodium attracts fluid. Extra sodium draws extra fluid...water weight
Fruit is sugar. And where is the science that salt causes cravings?
Salt (sodium) doesn't cause cravings. You may crave the flavor of salt on your food, though. Salt makes you retain fluid, which causes you to have swelling. Swelling can get so bad in your lower extremities that your skin will actually weep. That sometimes causes sores that are hard to clear up. With extended time swelling, your skin can become discolored. Sometimes you have to wear compression socks or hose to push the fluid up to get it out of your legs. Also, fluid can build up around your heart, making it hard to breathe & hard for your heart to pump. Also, with fluid retention, sometimes you will be put on diuretics to make you pee more to get the fluid out of your body. A 1/4 tsp of salt is all the sodium you are allowed per day when you have heart problems. Doctors will put you on salt free diets in the hospital when you have heart problems. At 600 lbs you have heart problems! I'm not 600 lbs, but when I started having heart failure, I gained 25 lbs of fluid in one day. I was put on IV diuretics & lost 25 lbs. That time, I had a catheter but have also had IV diuretics where I had to use the toilet. You might as well just sit there because by the time you get up, it's time to go again!
Baking powder is supposed to make the eggs fluffy and light.
Oh my goodness, you are truly wonderful Trinity... and I absolutely love your sense of adventure in 'Trying Out Dr. Now's Recipes'; your sweet kind-spirited personally only helps to bring-out Dr. Now's efforts in trying to help overweight people (we also watch is program & we know he truly does care). I love your Truth as it is 'Priceless! And I thank you for making my 8:55pm (PST) so special tonight as we'll be heading upstairs for my our 9 to 11pm TV viewing which happens 4 nights a week. I'll definitely be checking out you other videos soon. Take Care & Keep-ON-Doing your Thing! Love it❣
This is seriously an excellent video, my dear . The good you are doing for your community of followers is immeasurable. Have a lovely day ! 👌✌️
I just about spit out my chocolate chip cookie when Dr. Now's face popped up!
Girl!! I'm m glad I'm not the only one...everytime I mess up flipping an omelette it turns into scrambled eggs😂
I find it helps to cook it lower and slower and when it’s fully dry on the top part you can flip it. If it’s even sticky on the top sometimes you can flip it then
You flip it too early
Thank you for the heads up on his recipes! You are so hilarious explaining the taste of the foods!
I love that youve done this! I ALWAYS wanted to see that book!!
My mum and I watch this show together whilst eating too 😂 we are both roughly 20lbs overweight so it makes us feel a tiny bit better about ourselves but at the same time guilty that we're eating snacks that Dr Now wouldnt approve of 😂
😅😂 I’m 20 lbs overweight too… the hardest to lose, dammit!
Only if you are unwilling to act upon the information you clearly are aware of. Your change is well within your grasp. Don’t feel badly about yourselves. Love yourselves instead and create the healthy body you want by lifestyle change. Seriously.
Don't feel guilty... Dr. Now is 20 pounds overweight as well!
@@brockreynolds870 😂😂😂
You devil😅
The cucumbers also needed fresh garlic and lemon juice. Then as others said, let it sit for at least an hour.
Love your energy.. down to earth and keepin it real
I just watched you for the first time and I love the vibe . Can’t wait to see you follow one week of dr now receipe.
I love this man. I'm not over 600lbs, but I need help with my weight
What you eating?
Stop using all types of added sugar
I’ve noticed while binge watching the show that Dr. Now could stand to lose a couple of pounds himself. Loved your video!
😂😂😂
Thank you because I think he doesn’t follow his own stuff. I think he just the face and eating whatever behind the scenes lol
LMAO!
You didn't have to clock him like that 😂
😂😂😂😂
I don’t know how I came to find your channel, but I glad that I did because you are relatable and entertaining. I look forward to exploring more of your content. He blessed sis.
This is the very first video I've ever seen of yours. The crunching noises added during the exercises! I was doing some of them with you as you presented them. I could feel those crunching noises in my body.
The baking powder basically aids in making the eggs look fluffier and making it look like there's more food.
😂"Baking Soda.. I got Baking Soda"....😂 this all I kept hearing! You did great with the recipes as always.💪🏾😉
I was not expecting that cuteness overload in the beginning of the vid! What a lil cutie you have 💘
Let’s goooooo full week of Dr Now
The baking powder in the eggs makes them fluff up. I think it's more for visual effects than taste. It makes the omelet look twice as big. It would have fluffed up if you had put the cheese on as it was almost cooked before you turned it over. And don't worry, my omelets sometimes end up scrambled, too. Great video!
I have watched every episode of that show and I be yelling at the screen, “just follow directions!” But now, I see. Chile that’s tough as hell!!!
that salad is similar to what they call a Misery salad - its actually really good. if they added some vinegar or lemon to it and garlic powder then let it sit overnight it would taste a lot better. esp once the onion/shallot marinades
The video popped up in my feed and I'm here for this. 600lb Life is one of my favorite shows to watch. Since they really don't show anyone actually cook from his book I was curious about it.
I think he meant 2 TBSP of shredded cheese! LOL!
Was literally watching this the other day, his mouth is so smart! 🤣🤣🤣 great content as always #jaeteam ❤
no fr 😂😂😂
Girl I had so much fun following along with you!
Good on you for trying this and being open to the experience. Morbid obesity is such a complicated problem to deal with. Most of his patients have suffered abuse of some sort and use food as a coping and soothing mechanism. Many have no idea what fresh vegetables are let alone how to cook them. I like that he often won't do the surgery until they get their mental health issues dealt with.
With that said, I suspect his book could use a good redo by a talented down to earth cook like yourself!
That egg with the baking *POWDER took me out! Like, my stomach was knotted up and I'm usually good looking at people eat gross food! 😂😂😂
Mine too! Who puts that in their eggs? What is the purpose?
@@luke184lisait just makes them fluffier so they don’t do that “make 6 eggs but it looks like 2”thing, it’s really a game changer for eggs
I know she said baking soda but put in powder. 😆
@@luke184lisait’s to give the salty taste
@@lillidaisyASMR Thanks ❤️
YESSSS GIRL!! Can't wait to see your week in the life of Dr Now's Diet!!! 💕🙌🏼🫶🏻
Girl I just found your channel and now I’m binge watching you. You’re phenomenal and so gorgeous!
It is a very good show actually! I used to watch it, too. I always wondered what they have to eat before surgery because that’s usually not clear in the show. Thank you so much for making this video. New sub ❤
i can't wait to see you do a week of this diet. i think adding the seasonings from the omlet into the cucumber salad would have made it more tolerable. i wont tell. lol
I did a diet like this years ago. It works real well if you're committed. I was trying to win a contest with cash prizes and I won. The money was the motivation not the weight loss 😂. After watching the full video, my diet had no oil or dairy. Lost 18 in a week eating 5 small meals a day every 2 to 3 hours
I hope you were 300+ because that's and insane about of weight in a week. Like, a concerning level.
@@Username0467 close 292 but I wasn't starving myself
Yes we definitely want to see the whole week
The edits on this video are so good. I laughed so hard!!! Great video
😅Who’s ready for the “rest of the week diet” video? First time on your channel 👋🏽 😊
Me too! 😊
It went from a Otmelet to scrambled real quick. 😂😂😂😂
I barely started getting into the show on TLC and it do help you get motivated sometimes
I love this and you are so funny. I laughed at the cheese slice part and through out. Thanks for sharing
"One tablespoon of baking soda."
Proceeds to put one teaspoon of baking powder. 😂
I agree with her cause a table spoon sounds too much
Let the yogurt salad sit in the fridge and let flavors combine ( a squeeze of lemon might help)
When she scrambled the omelette I got weak asf 🤣🤣🤣 man you are hilarious. Love the videos
Your video was great, love your personality that came through and your beautiful person, very inspiring!
The “cucumber salad” is a Persian dish called mast o khiar (ماست و خیار) it’s a really good side or snack but tastes better with a middle eastern-style yogurt and shallots rather than regular onion
So glad to know I'm not the only one who eats whilst watching the show, it's like a whole thing with me 😂😂😂😂 and I'm thin and excercise, so I thnk Im living vicariously through them 😂😂
Your mini me is too adorable! Blessings and thanks for the content!
Thanks mamas for posting this. It motivated me on my weight loss journey. ❤
Cannot WAIT to see the video for the whole week.
That salad could probably use some vinegar and/or lemon juice
I don't think it's he lack of oil or butter - what I found is a smaller pan for omelets makes it cook through better and makes flipping it a bit easier! (as someone who also had to cut these things out at one point in my life). Also the cucumber yogurt thing is actually a middle eastern food, but I def think you should try it the 'normal' way! You'd probably like it (essentially it replaces the greek yogurt with middle eastern style yogurt) it's really good! :p
I loved this 🤣 the sound effects when you were doing the exercises almost took me out!
I’m so glad I watched this ! Thank you for the effort you put into this . Now I can’t wait to watch you do it for a week🎉
I love her energy. And she’s beautiful. I’m subscribed! 🤎🤎🤎
🫶🏾 thank you
You are so entertaining lol. The dinner recipe is awesome, breakfast was aight, lunch chiiiile I gotta grow up and learn to like cucumbers. And it’s crazy those lil exercises have some of those ppl winded 😩
I hate regular cucumbers, mini cucumbers or English cucumber is much better.
The baby is too cute. He is like, I don’t want Dr Now’s food.”
I laughed so much and now want to buy his book. Thank you for being sweet about weight issues.
The Sacred Heart Diet and the Cabbage Soup Diet was also said to be given to heart patients and overweight patients to lose weight before surgery too.
The Cabbage diet works. M
My mom made me do the cabbage soup diet in 5th grade. I was miserable after 2 weeks of it and so hungry.
@@joynkindness lol yeah because you poop so much 😂
@@CAMarg-zs1xqI’m so sorry that happened to you. You didn’t deserve that.
HEYY I LOVE YOUR VIDEOS Can you make one about eating Haitian food for 24hrs 💗💗
First time viewer and I'm glad the YT algorithm brought me here. You are a delightful lady 😆❤
Oh my god ur actually so funny. I never watch RUclips videos fully cuz i get bored but i haven’t clicked off yet lol. I actually love this
For the cucumber salad you think adding lemon juice might help 👀 if you didn't throw it out yet lol try it
This is a traditional middle eastern yogurt dish. In past i always shredded the cucumber and used dry dill because fresh dill is stronger. This was served to as a side to my ex husbands dinner or lunch.
I'm glad I was scrolling down RUclips cuz your FUNNY AF I love this video and you personality is lovely.
I didn't know he had this out! I want one. I love watching the show! Gives me motivation to lose weight on my own and to keep thenl weight off.
This video is so cute and fun! Thank you for doing it. I love the show, so I'm going to try it. 😊