How i overcame Procrastination

Here are 4 steps that i i go through when i find myself putting a task off, sometimes even all 4 of them to push through that feeling of being stuck.
-Recognize it as a pattern and not a part of you.
-Find the outcome you are after and see the result you expect
-The Zeigarnik effect.
-Take a step back.
Here are some of the books i also recommend if you want to dive deeper into the topic:
·The one thing: www.amazon.es/...
·The Power of Now: www.amazon.es/...
·12 Rules to Life: www.amazon.es/...
I hope you've enjoyed this video and i will see you next time!

[@shanefisherconnectedmallor4186]

Nice work 👏👏

[@mallorcavideos]

Thank you Shane! 🙏🏽

[@jacopopuschiasis5908]

Fabulous format,
very informative and well formulated content!
Would love to collaborate possibly
Keep up the great work, I will keep an eye out for upcoming videos 👏👏

[@mallorcavideos]

Thanks man! I’m glad you enjoyed the short format and found some useful tools!! 🙏🏽🙏🏽