THANKS!! I’ve been beating myself up because I wasn’t able to move down the scale for a bit more than three months now but because of this explanation I just came to realize that it’s because I’m exactly on the weight I was supposed to reach. That alone just lifted a lot of weight off of my shoulders. I guess now comes the “work harder” part you mentioned in the video. Thanks again.
@@bariatricsurgeryinfo3434 okay for instance, I am 5 3" and am 200 lbs. I would like to get to between 125 and 130. So are you saying I probably won't be able to achieve this? I am staying at 1000 cal a day and walking on 30 minutes 4 times a week. Thank you.
Excellent educational video. Thank you for explaining what realistic expectations should be.
THANKS!! I’ve been beating myself up because I wasn’t able to move down the scale for a bit more than three months now but because of this explanation I just came to realize that it’s because I’m exactly on the weight I was supposed to reach. That alone just lifted a lot of weight off of my shoulders. I guess now comes the “work harder” part you mentioned in the video. Thanks again.
I love how much I learn in your videos. You are so much better at explaining than others.\
Very helpful! Your explanation is easy to understand.
Great video! Please make more!
Great video
Is Mgb surgery reversable? Can go back to normal?
are you saying I can never get down to my ideal weight even if I am exercising and eating properly?
Most people do not. Whether or not they could is a more difficult question. Possibly? Diet is about 90% of the equation, and exercise is 10% or less.
@@bariatricsurgeryinfo3434 okay for instance, I am 5 3" and am 200 lbs. I would like to get to between 125 and 130. So are you saying I probably won't be able to achieve this? I am staying at 1000 cal a day and walking on 30 minutes 4 times a week. Thank you.