HEY GUYS! Thank you for watching my video, I really appreciate it💗Your support means so so much :) Don't forget to come say Hi on Instagram! have a great weekend!! :)
keepupwithliv I love and enjoy your videos very much!!. ❤️👌🏻💥 lately I’ve been asking myself what do you think about intermittent fasting? Would be awesome to hear you talk about that! 😁
These recipes sound great and I appreciate that you took the time to provide links for the ingredients. Thanks and I’ll be trying them out. Great channel!
ahh these all looked delicious! I love apples and cinnamon this time of year! mmm and I'm also a big fan of honeycrisp too. Love your videos so much. Seriously best recipes ever. 🙌
Gala apples for life! Oh, and I noticed in the description you said almond flour, but in the video you said coconut flour for the blondies. Just wanted to point that out since I was a bit confused..
GUYS WE HAVE TO GET THIS LADY TO A MILLION SUBS VER SOON. For the perfection and effort she puts into each video, the amount of subscribers she has is no match so comeonn guys let's start a hashtag or something ASAP!! PS. You go Liv! Ly lotsss xxx
1) they tend to make me bloat and i have trouble digesting them, because they are high in FODMAPs which is not good for IBS which I have 2) they are high in phytic acid which binds to food and decreases the absorption, meaning lets say you are eating carrots and hummus then you won't absorb all the nutrients from the carrots. now not to say i NEVER EVER eat them, i just try to make a choice to stear clear more often than not. hope that helps! lol
Oh My Liv! I made the coconut clusters...they r so so good. They didn't hold up as well as is like butbi think i need to put more maple syrup. Also I made my own syrup so that could be why also...all in all great
These look amazing!
RIGHT! Hope you get to try them!
Hope you can make a variety of healthy cookie recipes thank you!
great idea!
I LOVE thus Liv!!!! you are so talented and I love all your videos!
aw thank you Ruthie! your support really means a lot!
I love Gala apples, i used to love granny smith apples too
basically anything but yellow aha
If you still wanna know I like pink ladies x
Gotta try the blondes and cheese its
Love honey crisp Burt I don’t like cooked apples
my favorite kind of apple is a gala apple or pink lady apple
fuji apple is the bestttt
thats my second fav!
HEY GUYS! Thank you for watching my video, I really appreciate it💗Your support means so so much :) Don't forget to come say Hi on Instagram! have a great weekend!! :)
Thank you so much for these amazing recipes i love you ❤❤
I like Fuji 🍎!! I love ur channel 💖
keepupwithliv I love and enjoy your videos very much!!. ❤️👌🏻💥 lately I’ve been asking myself what do you think about intermittent fasting? Would be awesome to hear you talk about that! 😁
it depends on the person whether it is good for you! I could not do it personally ut i will do a little segment on it!
You should be on the tv
Aw thank you!
Have you tried the cheese it’s with the hummus? 🤔
I have not but I might have to make a batch and give it a try!
These recipes sound great and I appreciate that you took the time to provide links for the ingredients. Thanks and I’ll be trying them out. Great channel!
So glad you liked the video!! Enjoy 🥰
Is there an alternative for maple syrup??? I don’t have that in my county!
honey should work!
keepupwithliv thanks!!! I’m definitely gonna try that one!
How many Blondies does this make?
depends how many you cut it up to :) you choose!
I’m actually going to try everything in this video. Please post more of these because I LIVE for your healthy snacks!!
i will for sure!
Making apples now...i kinds pour some almond extract in place of vanilla. Ewww. But I have docked it up and it's really good and still healthy..
ahh these all looked delicious! I love apples and cinnamon this time of year! mmm and I'm also a big fan of honeycrisp too. Love your videos so much. Seriously best recipes ever. 🙌
ahhh and the cheese its! yumm!
really can't go wrong! and thank you so much
keepupwithliv, I never knew healthy food could be so yummy! Thanks liv!
LovedHappy i
LovedHappy II
Pink lady apples are the best 😍😍
mm another good one
Love these recipes! My favorite type of apple is Fuji apple! Yum!
ooh fuji!
Taely Lee, Same I like Fuji apples as well.
Pink lady apples!!!!
mmm so yummy!
Definitely pink lady 😂
pink lady is winning aha!
keepupwithliv should have bet 😂 those are perfect! Not too sweat, crunchy and juicy ❤
can you PLEASE make a video of snacks for people allergic to nuts😩 i’m allergic to nuts and need that!
You’re camera quality is astounding
aw thank you :)
Can you make a video with paleo breakfast ideas? Love your videos💞
YES! coming very soon :)
The PB 2 you use, can you replace that with something else?
Gala apples for life!
Oh, and I noticed in the description you said almond flour, but in the video you said coconut flour for the blondies. Just wanted to point that out since I was a bit confused..
sorry its fixed!
Hi! I love your measuring spoons and cups and bowls. Where did you bought them? Thanks you! 😊
I’m so glad I found your channel! I’ve just stared the Paleo journey due to health reasons, and your recipies are easy to follow and look delicious!
yay! thank you Jackie! :)
need to try the hummus!
SO good!
GUYS WE HAVE TO GET THIS LADY TO A MILLION SUBS VER SOON. For the perfection and effort she puts into each video, the amount of subscribers she has is no match so comeonn guys let's start a hashtag or something ASAP!!
PS. You go Liv! Ly lotsss xxx
aw you are so sweet! you made me smile! Hopefully one day
keepupwithliv That day isn't far away boo, trust me!! 👍❤
Your videos always makes me so hungry
sorry not sorry lol
Iloved thank you for everything
you are so welcome!
I’ve been binge watching your videos ! Loving them!!
thank you so much!
granny smith all the way😍 btw keep up the good work! love your videos❤
hehe
Those cheeze it's and blondies look delicious! Thank you for adding the recipes in the info bar too!
you are so welcome Victoria! thank you for watching!
My favorite apple Is A Gala!!!!!!
I love Granny Smith Apples! They are so good!
I love ❤️ your easy low carb snacks!!! More please!! 💯
I luv pink lady apples. I don't eat green apples
mm thats another great one!
Ayyy i‘m early! (And hungry) perfect! 😂😂
ahaha!
You inspire me I want to try to bake !
aw yay!
why are you stirring clear of chickpeas?
1) they tend to make me bloat and i have trouble digesting them, because they are high in FODMAPs which is not good for IBS which I have 2) they are high in phytic acid which binds to food and decreases the absorption, meaning lets say you are eating carrots and hummus then you won't absorb all the nutrients from the carrots. now not to say i NEVER EVER eat them, i just try to make a choice to stear clear more often than not. hope that helps! lol
thank you!
Hey! I love your measuring cups, where did you get them from? Thanks
william sonoma!
Favourite apples are pink lady’s z
+Molly Farmer pink lady for the win :)
I love any snack that involves chocolate THANK U
hehe
Honeycrisp for sure
seriously the best!
Oh My Liv! I made the coconut clusters...they r so so good. They didn't hold up as well as is like butbi think i need to put more maple syrup. Also I made my own syrup so that could be why also...all in all great
Pink lady apples are the best!!!
agreed!
Gala apples all day! I wasn't aware powdered peanut butter was paleo!
Second person to give a thumbs up
yay!
Where did you get those measuring cups? They are beautiful!
william sonoma!
Granny smith are my fav. Looks 😋
mm nice and tart
What is aQuest bar you talked about it at the Blondies
oh its a protein bar thats popular but it made with dairy and fake sugars :)
can I use honey instead of maple syrup?
yes!
Rose Apples - delish
FIRST COMMENTER
yay!
these look seriously bomb!!!
thank you Ariana :)
I love that you say why each food is good for you! So helpful! New to your channel and I’m loving it! Thank you!
yay! glad you liked it Keena :) thanks for watching!
Fiji is the best!!
Awesome recipes as always! I love Granny Smith apples the most
thank you Anna!
And 4th viewer
yay!
Can’t wait to try them 😱 thanks Liv!!
thank YOU for watching Ana!
What would you say would be the shelf life of the coconut clusters?
+BlaineC2040 couple weeks!
Awesome thanks for the info I might try to make some for my future Mommy-In-Law and Dad-In-Law for Christmas :D
drool. ing.
hehe
Liv, how much Hemp seed do you use in the coconut clusters? It is not listed in the recipe.
sorry 2 tablespoons!
keepupwithliv no worries girl. Making these right now, so excited to try them.
Honey Crisp
yay for honeycrisp!
can i replace coconut flour with other flour like plain flour? i dont have coconut flour where i live
you can! I would increase it though because coconut flour is very different. so for 1/4 cup coconut flour it would be 1 cup of another one :)