How to Kickbox: 5 Best Kickboxing Combos for Beginners

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  • Опубликовано: 14 окт 2024
  • Are you interested in learning how to kickbox? If so, Ive got you covered! In this guide, I will
    walk you through five basic kickboxing combinations that are perfect for beginners. Before we
    dive into the combos, lets go over some essential tips to ensure you have a strong foundation
    in this combat sport.
    First and foremost, maintaining a strong stance is crucial. Imagine you want to jump as high as
    you can, and thats approximately the width you need between your feet. For right-handed
    individuals like myself, step forward with your left foot. Both feet should be facing forward,
    knees slightly bent, weight centered, and hands up with elbows tucked in tight. Don't forget to
    protect your chin by tucking it in, as its the most vulnerable area.
    Now, let's move on to the kickboxing combinations:
    Combination 1: Left Jab Kick to the Leg
    As you step in, land your left foot and throw a punch. Immediately following the punch, execute
    a kick to the leg. Remember, the punch and kick should flow seamlessly.
    Combination 2: Jab Cross Switch Kick
    Start with a jab and cross, then perform a quick switch of your feet. This sets you up for a
    powerful kick using your rear leg. Aim for the opponent's leg or liver for an effective strike.
    Combination 3: Jab Cross Hook + Right Kick or Knee
    After stepping in, deliver a knee strike to the body, followed by a jab, cross, and hook. Choose
    between a low kick or a knee strike, depending on the situation and proximity to your
    opponent.
    Combination 4: Jab Cross Hook Cross Switch Kick
    This combination involves six steps and is the most complex of the five. Begin with jab, cross,
    hook, cross, and then swiftly switch your feet. Finally, execute a powerful kick using your rear
    leg.
    Combination 5: Punch-Leg Kick Combo
    This simple yet effective combo involves two and a half steps. Throw a one-two punch
    combination, and as you retract your right hand, deliver a leg kick. This technique catches your
    opponent off guard and forces them to defend against the punch while receiving a leg kick
    simultaneously.
    By mastering these five kickboxing combinations, you'll develop a solid foundation and improve
    your kickboxing skills. Remember to practice proper form, maintain a strong stance, and focus
    on executing each move with precision.
    Whether you're interested in kickboxing for self-defense, fitness, or pursuing mixed martial arts
    (MMA), these combos will enhance your training and help you become a better kickboxer.
    Don't forget to incorporate other techniques and explore additional moves, such as those found
    in Muay Thai, to expand your repertoire.
    So, lace up your gloves, find a training partner or a heavy bag, and start honing your kickboxing
    skills today! With dedication and practice, you'll be well on your way to becoming a proficient
    kickboxer in no time.
    If you enjoyed this video on learning how to kickbox, featuring the 5 best kickboxing combos for
    beginners, please remember to like, share, subscribe, and leave a comment if you have any
    questions or suggestions. I hope to see you here again soon!
    #kickboxing #howtofight #selfdefense
    -
    Tim Stout Self Defense! Life time martial artist!
    I started training Karate at 9 years old , boxing at 14, Kickboxing at 19 and MMA and Brazilian jiujitsu at 21, now as of 2023 I am 44 years old and train every day! This page is dedicated to keepoing you safe in the streets

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