🧘 Deep Sleep Hypnosis and Guided Meditation 💤 INNER HEALING - 8D Dark Screen - Heal While You Sleep

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  • Опубликовано: 2 май 2022
  • 💙 Unlock Exclusive Sleep and Self-Improvement Sessions on RUclips! 🌟
    Dive deeper into transformative sleep and self-improvement with my exclusive RUclips membership. Your journey to elevating your life is just a click away.
    ✨ Become a Member Today: / @markbowdenhyp
    By becoming a member, you gain access to content specifically tailored to help you sleep better and improve various aspects of your life, all within a supportive and engaging community. It's more than a membership; it's an investment in your well-being.
    Take your life to the next level with us on RUclips. Your path to transformation begins here. 🚀
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    #deepsleepmeditation #deepsleephypnosis
    I would like to invite you to listen to this deeply relaxing guided sleep meditation and sleep hypnosis session that that has been designed to help you to fall asleep quickly and to encourage deep inner healing.
    This is the 8D Immersive Audio Version of this session to effectively be a cleansing and clearing sleep meditation to heal you as you dream.
    This deeply relaxing self hypnosis and guided meditation session contains metaphors, stories, visualisations and other positive suggestions and language patters to help you to have a better night's sleep and to heal while you sleep.
    All of this is spoken with a relaxing and calming voice, accompanied with a tranquil soundscape of soothing background sleep meditation music.
    This session uses a dark screen / black screen background so that you will not be disturbed.
    I wish you all my very best and I hope you enjoy your meditation/hypnosis experience :)
    ---------
    Who is Mark Bowden?
    My name is Mark Bowden and I am a Clinical Hypnotherapist. I am a best selling author and I've partnered with British Airways to produce the first inflight hypnotherapy channel.
    My main personal work is now with professional athletes to help them perform to their very best. However, I still have a passion for producing these audio sessions to help improve peoples lives.
    Being able to relax an unwind from your day and then to have a great night sleep are essential ingredients for a long and happy life and i want this to be available to everyone through my channel.
    ------------------
    Visit my website: sleepandawaken.com
    ------------------
    All images and video contained are used in strict compliance with the appropriate permissions and licenses required from shutterstock.com and www.storyblocks.com, Backing music/audio is also used in strict compliance with the appropriate permissions and licenses by Enlightened
    Audio www.christopherlloydclarke.com in accordance with the RUclips Partner Program, Community guidelines & RUclips terms of service.
    ---------------
    This channel uses positive voice suggestions, meditation music. It also utilises techniques from the fields of hypnotherapy, psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
    My most popular 8D session:
    • ENJOY DEEP & BLISSFUL ...
    My most popular normal session without 8D:
    • 🧘 Deep Sleep Hypnosis ...

Комментарии • 41

  • @sophiagoita8163
    @sophiagoita8163 2 года назад +1

    I have tried several sleep videos but this one worked! I fell asleep immediately! Thank you!

  • @allisynlitton8373
    @allisynlitton8373 2 года назад +5

    You are awesome Mark, everytime I listen to you I fall asleep instantly. You truly have a gift, your voice sounds like fluffy clouds. Thankyou for sharing your special abilities. 😊 xx

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Thank you for such wonderful words and all of your support Allisyn :)

  • @redalex8794
    @redalex8794 Год назад

    Another amazing session! 🙏🏼💤❤️

  • @edlynwalsi1134
    @edlynwalsi1134 Год назад +1

    This is what I need.... Thanks a lot...

    • @markbowdenhyp
      @markbowdenhyp  Год назад

      Great to hear Edlyn and you are most welcome :)

  • @paulasuprenant1435
    @paulasuprenant1435 2 года назад +2

    Peace 🕊️✌️ thanks for this relaxing hypnosis.i hope it helps me sleep 💤 tonight 😇🙏✌️💤🕊️😁❤️❤️🕊️✌️✌️

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      All the best with it Paula. Sleep well :)

  • @The1NaMillion
    @The1NaMillion 2 года назад +1

    You're videos have been such a huge help in my recovery from recent surgery. Thanks 😊

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Wonderful to hear. I am honoured to be able to help :)

  • @mommytoheather
    @mommytoheather Год назад

    I like the timing of this one

  • @pvm1081
    @pvm1081 2 года назад +2

    Another great video. Simply perfect as usual. Thank you Mark.

  • @niktee1482
    @niktee1482 2 года назад

    Wow had the most deepest sleep, very soothing meditation. 🙏

  • @archerbaugh7148
    @archerbaugh7148 2 года назад

    Wow, that was amazing! I had the most amazing experience with this one. I dreampt my partner and I were drifting down a River on a big raft and along the way got some powerful messages of love and healing. Thank you so much!!!❤️

  • @helenanatiello1392
    @helenanatiello1392 2 года назад +1

    Thank you ☺️ 🙏 for all ur hard work .. ur videos rock 💯 ❤️ 🌟 💫- peace & light !!!!

  • @louisemuir196
    @louisemuir196 2 года назад +1

    Thank You 🙏

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Most welcome Louise. Thank you for your comment

  • @elizabethlong7870
    @elizabethlong7870 2 года назад +1

    Thank you so much. It helps me go through the night and ease my bowel activity. Would love to talk to you about helping others with my condition

    • @markbowdenhyp
      @markbowdenhyp  2 года назад +1

      Thank you for your support Elizabeth. If you could share it in any groups or with friends that you think it would assist this would be great

    • @elizabethlong7870
      @elizabethlong7870 2 года назад

      @@markbowdenhyp There's a profound disconnect between the brain and the gut that aside other variable may lead to disbalance of our gut biome. The vagus nerve plays a great role into this.

  • @trudesquires1089
    @trudesquires1089 2 года назад +1

    I'm an insomniac, whose maiden name was" Bowden", so I'm about to try this meditation with high hopes Mark 😉....I'll let you know if the Surname is a good omen 😁🤞🙏

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Wonderful! :) I hope it meets your expectations :)

  • @donnaashton9894
    @donnaashton9894 2 года назад +1

    could you do a weight loss/healthy eating hypnosis please x

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Hi Donna, thank you for your message. I do a lot of deep sleep combined with other topics on my app/membership.
      I will look to add more here on the YT channel soon

  • @trishataylor2488
    @trishataylor2488 Год назад

    A bit over dramatic with you dragging out your words yet I was able to relax and fall asleep 😴

  • @michellesullivan7541
    @michellesullivan7541 2 года назад +1

    You have truly been a blessing! I have been listening to you for a few months now and I have had the best sleep ever! before I head to bed, I tell the kids I gotta go get ready for my goodnight date with Mark Bowden lol😄 thank you posting these videos. I look forward to them.

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      😂 Love this Michelle! Thank you for your kind words and support also. Sleep well :)

  • @markbowdenhyp
    @markbowdenhyp  2 года назад +2

    See app at www.sleepandawaken.com

  • @seanabrady8626
    @seanabrady8626 Год назад

    Great work mark.. nobody can put me to sleep as fast as you.thank you i love you x

  • @lyndonwilliams4874
    @lyndonwilliams4874 2 года назад

    B

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Thanks for your comment Lyndon, is this code for something?

  • @hiesenbergwalt181
    @hiesenbergwalt181 2 года назад

    Nothin

  • @georgebarksdale4760
    @georgebarksdale4760 2 года назад

    Your audio is terrible

    • @RichardJr1134
      @RichardJr1134 2 года назад +2

      they are intended to be an 8D audio. they are meant to sound like they move around you, from left to right, back to front. it is possible that your equalizer settings need to be tweaked a bit to get the proper sound quality

    • @markbowdenhyp
      @markbowdenhyp  2 года назад

      Thanks Richard I appreciate the support and comment. George, if you could let me know what the issue is for you with the audio it really helps as feedback for improvement.

    • @laubpr88
      @laubpr88 2 года назад

      George, your mindset is…. 🤯🤯☹️ Don’t give up, you have such a positive energy! Wowwwww, thumbs down from Canada 🇨🇦